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Relationships/Communication Notes Human Behavior Relationships: Connections with other people A person may have many or few, but everyone needs some relationships. Positive relationships serve a significant function in your life: Meet emotional needs Enrich life Help you get things done Types of relationships Friends Co-workers Parent-Child Teacher-Student Siblings Significant others Etc. Acquaintance: People you know but aren’t particularly close to. Example: A friend in class that you don’t usually hang out with outside of school Codependent A dependency on people - on their moods, behavior, sickness, well-being, and their love. What makes a good relationship? Mutuality: both people contribute Trust: belief that others will not reject, betray or hurt you Self-disclosure: Willingness to tell someone personal things about yourself Rapport: a feeling of ease and harmony with another person Empathy: When you have the ability to put yourself in another person’s position Shared Interests: shared interests form a strong base for building a relationship Bad=Exploitation: Using another person unfairly for personal benefit Communication Styles of Communication Assertive person: (write 2) Expresses opinions and feelings directly, honestly and appropriately Speak for self Values self equal to others Doesn’t hurt self or others Listens to others Stands up for rights without violating someone else Styles of Communication Aggressive person: Passionately expresses opinions and feelings Values self above others Hurts others to avoid hurting self Speaks loudly and abusively Doesn’t listen to others Stands up for rights at the expense of others Styles of Communication Passive person: Does not express opinions and feelings directly or honestly Says what they think others want to hear Values others before self Belittles self Gives up rights in favor of someone else’s Let’s look at some examples… Non-verbal Communication Communication without words Expressions Gestures Posture Body language Listening skills Good listeners build strong relationships Passive listening: provides responses that invite the speaker to share feelings and ideas. Listener puts aside personal judgments. Say, “no kidding”, etc. Active listening: try to understand the speaker's feelings and the message’s true meaning.You make comments that are designed to draw out more information.