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EATING DISORDERS DEFINITIONS • Body image • The way you see your body • BMI • A ratio that allows you to assess your body size in relation to your height and weight • Body composition • Ratio of body fat to lean body tissue WEIGHT-RELATED HEALTH RISKS  Overweight › A condition in which a person is heavier than the standard range for his/her height  Obesity › Refers specifically to having an excess amount of body fat  Both can endanger health  Being overweight may not pose health risks › Football players : excess muscle tissue rather than excess body fat OVERWEIGHT  15% of teens  Excess body fat strains muscles and skeletal system  Heart and lungs work harder  Increases risk of HBP and cholesterol, type 2 diabetes, asthma and some cancers UNDERWEIGHT  A condition in which a person is less than the standard weight range for his/her height  Some due to genetics or fast metabolism  Other diet or exercise excessively  Little stored body fat to provide body with energy reserve and may not be consuming enough nutrients or calories for health and growth  Can lead to fatigue or inability to fight disease FAD DIETS • Weight loss plans that are popular for only a short time • Hard to stick to – limit food variety • Any weight lost is usually regained LIQUID DIETS  Replaces all food with liquid formula  Very low-cal  Feeling of fatigue  FDA requires these products to carry a warning label and recommend being used under close supervision FASTING  Abstain from eating  Fasting for more than short periods deprives body of nutrients and energy  Body will begin breaking down protein stored in muscle for energy  Avoiding liquids as well may cause dehydration  Religious fasting is usually okay › Diabetes or other health conditions not advised DIET PILLS • Suppress appetite • Can cause drowsiness, anxiety, heart racing and other serious side effects • Can lead to dehydration WEIGHT CYCLING • Repeated pattern of loss and regain of body weight • Common in followers of fad diets • Slow and steady weight loss is the best strategy for long lasting results EATING DISORDERS  Extreme, harmful eating behavior that can cause serious illness or even death  May be brought on by mental or emotional factors: poor body image, social/family pressures, perfectionism  May be partly genetic  ~90% of those with ED are female  Need professional help ANOREXIA NERVOSA  Irrational fear of becoming obese results in severe weight loss from self-imposed starvation  Psychological disorder with emotional and physical consequences  Most often in teenage girls and young women  Symptoms: › Extremely low caloric intake, obsession with exercising, emotional problems, unnatural interest in food, distorted body image and denial of eating problem ANOREXIA NERVOSA CONTINUED  Health consequences › Drastic reduction of body fat may cause females to stop menstruating › Loss of bone density › Low body temp › Low blood pressure › Slowed metabolism › Reduction in organ size › May develop serious heart problems leading to cardiac arrest or death TREATMENT FOR AN • Stay at a clinic or hospital • To receive nutrients to regain weight and strength • Psychological treatment • Addresses problems leading to the disorder BULIMIA NERVOSA  Disorder in which some form of purging or clearing of the digestive tract follows cycles of eating  Fasts or follows a strict diet and then binges  Person may vomit or take laxatives to clear the food from the body  After binge, person may try dieting again  Symptoms: › Distorted body image › Unnatural interest in food BULIMIA NERVOSA CONTINUED  Health Consequences Dehydration, kidney damage or irregular heartbeat Destroys tooth enamel Tooth decay Damages tissues of stomach, esophagus and mouth Frequent use of laxatives disrupts digestion and absorption; can cause nutrient deficiencies › Laxatives can change composition of blood › › › › › TREATMENT FOR BN • Medication • Psychological counseling BINGE EATING DISORDER • Disorder characterized by compulsive overeating • Huge amounts of food at 1 time and do not purge • May signal use of food as a coping mechanism BINGE EATING DISORDER • Health consequences • Unhealthful weight gain • Type 2 diabetes • Heart disease • Stroke • • • • Gallbladder problems High blood pressure High cholesterol Increased risk of certain cancers BINGE EATING DISORDER • Treatment: • Psychological counseling • Sometimes medication HOW TO HELP • Need professional medical and psychological help • Discuss problem with a trusted adult • Encourage friend to seek help and be supportive MEDIA AND BODY IMAGE • Does the ad include people with a variety of shapes and sizes? • How do the people look in the advertisement? (thin, overweight, normal) • Do you think people using this product have the body type shown? • Do you think the models naturally look this way or do you think the picture has been enhanced? • How do the people appear in the ad? (happy, unhappy, neither) • How would you describe the product being advertised?