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Caring for a Family Member Diagnosed with a Mental Illness (while also caring for yourself) ANN. L. HACKMAN, MD ASSOCIATE PROFESSOR UNIVERSITY OF MARYLAND SCHOOL OF MEDICINE, DEPARTMENT OF PSYCHIATRY Why is this topic important? What are some of the challenges in caring for a family member diagnosed with a mental illness? Overview Definitions/statistics on mental illness Some diagnoses: schizophrenia, major depression, bipolar disorder, PTSD and dementia (co-occurring substance use) Early treatment, hospitalizations, and common responses Advocating for your family member and dealing with challenges Taking care of yourself and utilizing supports Questions, comments and resources Some Common Psychiatric Illnesses Serious Mental Illness More than 5% of adults are diagnosed with serious mental illness, one severe enough to disrupt one or more major life activities 1% have schizophrenia 2% have bipolar disorder 5-6% have major depression (18%+ lifetime risk) 1-14% have post-traumatic stress disorder 1% of people over age 60 have dementia; 20% over age 80 At least one third of homeless people serious mental illness Half the people diagnosed with serious mental illnesses (other than dementia) are between the ages of 25 and 44 Mental Illness: Medical Serious mental illnesses are brain disorders In a person with mental illness there are changes in the way brain cells (neurons) communicate using certain chemicals (neurotransmitters). Research tells us about more about all of the time. These changes in the way the brain works can produce dramatic changes in how the affected person thinks, feels, and talks. We do not yet have a full understanding of the functioning of the brain. We cannot diagnose mental illnesses through blood tests or brain scans; we diagnose them based on behaviors The Human Brain The brain controls how we interact with and interpret the world; change the brain and you change how the person experiences the world Neurons in the brain N=Neurotransmitter D=Drug Reuptake Site N N Nerve impulse D N N N D N N N N D N N Nerve impulse D N N Receptors N N N N N D N D Presynaptic Neuron Synapse Postsynaptic Neuron Schizophrenia “Positive” (psychotic) symptoms: hearing real-sounding voices (auditory hallucinations); experiencing bizarre, unreal thoughts as true (delusions) “Negative” (deficit) symptoms: avoidance of others (social withdrawal); neglect of personal hygiene; show little emotion (flat affect) or inappropriate emotion Person often becomes ill in late teens or twenties, may have significant deterioration Symptoms may wax and wane Schizophrenia types Schizophrenia, paranoid type Intellect is preserved Experience paranoid delusions, possibly hallucinations Schizophrenia, disorganized type Thoughts very confused Disorganized behavior Schizophrenia, catatonic type May be completely unresponsive, stuporous Echolalia, echopraxia Schizophrenia, undifferentiated type Meets criteria for schizophrenia but not for any of the other subtypes Schizophrenia continued About 2/3 of people with schizophrenia respond to treatment with medications, therapies, psychosocial rehabilitation, family support and psychoeducation. About 30% of people with schizophrenia experience severe symptoms and move between hospitals and the community. These individuals may have periods of homelessness. Medications include anti-psychotics (haldol, prolixin, zyprexa, risperdal, abilify, seroquel) Mood: Major Depressive Disorder Very intense sad mood which may vary over course of the day; feels tired; no energy, cannot enjoy anything (anhedonia); sleep troubles (difficulty falling asleep or staying asleep; sleeping too much); loss of sexual desire Negative thoughts: worthless, hopeless; evil, deserves to be punished or feel pain; may believe badness has caused others to die, end of world is coming (psychotic depression) People with depression may be at risk for suicide, including during the early weeks of treatment Major Depression continued Depression is more commonly diagnosed in women than in men and may seem related to a specific life event or may occur “out of the blue” Between 80 and 90% of persons with this disorder can be effectively treated, but it may come back Treatments consist of antidepressant medications (prozac, zoloft, elavil,lexapro, wellbutrin) psychotherapy (such as cognitivebehavioral therapy), and (in severe and treatment resistant cases) electroconvulsive therapy (ECT, “shock treatment”) Mood: Bipolar Disorder Also called manic-depressive disorder Person can have alternating periods of elevated mood and depression, may occur in cycles Elevated mood (mania): Elated, euphoric mood, grandiose delusions, high energy, heightened sexual appetite, very rapid speech, racing thoughts, impulsive behaviors, little need for sleep Irritable, angry mood; restless, easily angered with very intense, frightening emotion; may get into fights Depressed mood: (as described) sad, listless, negative thoughts; hopeless; sleep changes, diminished appetite and sex drive, cannot experience pleasure; may be suicidal Bipolar Disorder cont. About 80 to 90% of persons with this disorder are successfully treated (symptoms greatly reduced or eliminated) Medications include mood stabilizers (lithium) and anticonvulsants (tegretol, depakote, lamictal) and antipsychotics People with irritable mania have greatest potential to harm others People with severe depression have greatest potential to harm themselves Post-Traumatic Stress Disorder (PTSD) Some scholars say symptoms first described in the Bible (Cain). Long associated with wartime experience. Studied as PTSD when men began returning from Vietnam with symptoms Typically results from exposure to severe stress: rape, warfare, violent crime Person may vividly re-experience traumatic scenes (flashbacks) to the exclusion of reality; may appear “psychotic” to an observer Sounds or sights reminiscent of the traumatic event may set person off (triggers) PTSD continued People with PTSD may appear panicky, agitated, fearful, suspicious, or hypervigilant and may attempt to defend themselves Persons may be concerned that they are going “crazy” and deny or downplay the disorder Frequently individuals affected do not seek treatment PTSD can be successfully treated with individual and group therapy and medications Dementia Common types include Alzheimer’s, vascular dementia, HIV dementia Characterized by the following: Memory impairment Cognitive (thinking/learning) disturbances Usually has a gradual course and decline Can sometimes be helped with medications such as aricept and cognex as well as with psychosocial treatments Substance Use/Dual Diagnosis About 50% of people with mental disorders have substance abuse problems People with mental illness may seek to relieve their symptoms with street drugs and alcohol Substance abuse may worsen existing mental illness by intensifying symptoms and decreasing behavioral controls Substance intoxication can lead to behaviors which look a lot like psychiatric illnesses. Substance abuse puts all persons, with and without mental disorder, at greater risk for violent behavior. Substance Abuse is always a risk factor in both the short and long term More on substance use Common substances of abuse: alcohol, cocaine, heroin, marijuana, prescription pills (amphetamines, benzodiazepines, pain pills) Other substances: synthetics (ecstasy, K2, Spice), hallucinogens (LSD, mushrooms) Dual Diagnosis treatments Medications Psychotherapy including cognitive behavioral therapy Dual diagnosis treatment Psychosocial rehabilitation/Social skills training Vocational rehabilitation Family psychoeducation What happens when families learn that a loved one has been diagnosed with a psychiatric Illness? How we respond Denial – “No, my husband does not have major depression, he has just been down over the loss of his job”? Anger – “What is wrong with you people handcuffing my son and dragging him to some emergency room like a criminal just because he was acting strange?” Loss – “If my mother has dementia does this mean that in another couple of months she will not even know me?” Questions to Consider What is the experience of mental illness like for the person who is diagnosed? Why would a person with a mental illness stop taking medications? What is the experience like for me and for other members of the family? What are the issues in dealing with a crisis vs dealing with day to day issues? How can I help my family member live their best possible life? Hospitalizations and crisis situations Dealing with the police, the ER and an inpatient hospitalization Dealing with a crisis What to expect if you call 911 First responder will likely be police rather than ambulance If family member is agitated expect that he/she may be hand-cuffed, may be pepper sprayed Will almost certainly be cuffed before being taken to an ER At an ER someone who is agitated, delusional or threatening may be given medications against their will, may be strapped down or may be placed into a locked room Emergency Petition An Emergency Petition may be placed by a licensed physician, social worker or psychologist, or by a police officer. A family member can obtain one by going before a judge and explaining why a person needs to be in the hospital Once an emergency petition is placed, police will usually pick the person up quickly often (usually with cuffs and a paddy wagon) and take them to the nearest ER for evaluation At the ER Person with psychiatric illness may brought to ER in handcuffs, strapped down or placed in a seclusion room if agitated and may receive medication involuntarily A family member calling asking for information maybe told that because of confidentiality the hospital cannot provide information. Hospital may cite HIPAA (The Health Insurance Portability and Accountability Act) and decline to say anything Ways for Family members to deal with privacy rules Call the ER or the inpatient unit. Identify yourself as a family member Tell staff you are aware that your family member is there. Say that you have information which needs to be communicated to treatment staff. Speak with treating team, acknowledge that they may not be able to tell you anything Provide team with any information which you have and give them your contact information Further ideas on dealing with confidentiality/HIPAA Call inpatient unit, identify yourself and again offer to provide any helpful information regarding your relative Nursing staff may inform you that they are unable to confirm or deny that your family member is on the unit. Ask for the number for the patient phone. You may call and ask for your family member. While staff are constrained by HIPAA, patients on the unit are not. Interacting with inpatient team Although you should express concerns, it will not help your family member if you take an adversarial posture Convey concerns as well as willingness to work with the team and to provide information Ask to meet with team and your family member Be open with team with information, about your concerns, and about what you need, and what you are able to do with your family member following discharge An involuntary hospitalization If your family member is found to be dangerous due to his mental illness and is unwilling to be hospitalized, he may be hospitalized against his will. This means that two physicians evaluate the person and sign papers (certificates) saying the person cannot be safely managed in any less restrictive environment than a hospital. Involuntary hospitalization If your family member has been certified neither he, nor you can sign him out of the hospital. Within ten days he will be represented by a public defender in a hearing (civil) in front of an administrative law judge (ALJ). The hospital will argue that the person needs to remain hospitalized; the attorney will represent the person’s rights and the ALJ will decide on the merits of the case Involuntary Hospitalization Family members may be asked to testify (but will not be subpoenaed). The hospital may ask a family member to explain what happened at home or why family is unwilling to have someone return home. The public defender may ask a family member to talk about why they feel the person should be able to return home Hospitalization Whether it was a voluntary hospitalization or an involuntary one, family involvement in discharge planning is essential. This may be a good time for establishing rules and expectations which have been hard to discuss or maintain as well as for setting up short- and long-term plans After the Crisis YOU AND YOUR FAMILY MEMBER DAY TO DAY One day to the next Caring for your family member day to day Be as consistent as possible Set household expectations and help your family member to maintain them (e.g. attending to basic hygiene) Be clear about any consequences or rewards Maintain a schedule and be consistent (especially important when family member has dementia) Keep family member informed about any variations in usual routine (e.g. today we have a doctor’s appointment) Things to think about What rewards are motivating to my family member? Who can I turn to for help? Can I incorporate this help into our usual routine? How can I connect with/form a team with my family member’s treatment providers? (and, if possible, with my family member) Legal issues to consider Is my family member dealing with legal issues? Does my family member have psychiatric advance directives? Do I need a medical power of attorney for my family member? Does my family member need a guardian of person or of property? Consider Family and Medical Leave ACT (FMLA) Some specific examples Family with a young person with new onset psychosis Family with a spouse with a relapsing and remitting illness Family with an elderly person with dementia A family with a young adult with schizophrenia Example: Robert is 19 years old. He did pretty well in school and was a good football player. He received a scholarship to a small college. Over the first semester his mother noticed he was not returning her calls and when she did speak with him the conversation was sometimes odd. When he came home for Thanksgiving he had lost considerable weight, isolated himself in his room and was noted to be talking to himself. He was extremely concerned about a new security system the family had installed and asked repeated questions about whether it was being used to spy on him. He also announced that he was quitting football. What can Robert’s parents do now? What can they expect? What does this diagnosis mean for his future? What do they need to know? Where can they go to for help? What sort of approaches will help Robert to have the sort of life that he wants and that his parents want for him? A spouse with recurring psychiatric symptoms Mrs. Jones is a 42 year old married woman who is diagnosed with bipolar disorder, which developed when she was 23, around the time of the birth of her first child. She has had several subsequent hospitalizations (mostly for severe depressions) but has generally done well, been employed and active in her community. She has taken lithium consistently but has begun to develop some medication-related kidney problems and has been switched to another medication. Her husband notices that she is not sleeping much at night, is talking quickly, has rearranged all of the furniture in the house twice this week, and has overdrawn their checking account. What might be happening? And how can this be addressed? How can her husband help her? What might better enable him to help her? What might they have planned in advance to make things easier? Person caring for a parent with dementia Mrs. Smith has had memory difficulties for several years and was recently diagnosed with Alzheimer’s dementia. She is no longer able to drive and is not safe in the kitchen as she leaves the stove on. She sometimes has difficulty putting her clothing on correctly, forgets whether she has eaten lunch and often misplaces her telephone. What decisions do she and her family need to make? If she goes to live with a family member, what sort of care might she need? What interventions might help make things easier? If Ms. Smith suddenly seems much more confused and disorganized, what might be the cause? What about you? Stress and burnout There are few things more draining or stressful than caring for a family member with mental illness Family caregivers may experience burnout, emotional exhaustion and compassion fatigue Causes of emotional exhaustion include excessive work, time pressures, uncertainty as to what to do, inadequate resources, challenges in working with family member and the system Stress-related problems in caregiver Health problems Decreased self esteem Decreased effectiveness Social isolation Lack of a sense of meaning or purpose Anger, frustration, irritability Lack of pleasurable activities Stress How would other people know when you are stressed? How do you deal with stress? What works? What does not work? How do you know when you are becoming overwhelmed? Approaches to stress Talk with someone Get additional education about the illness with which your relative is diagnosed or about ways to deal with stress Relaxation and mindfulness Physical exercise Importance of the narrative - telling the story Approaches to stress Hobbies and things we enjoy Incorporating spiritual practices into daily living Focusing on positive qualities, strengths and abilities (in yourself as well as in your family member) Reminders of meaning and purpose Final Point There are many studies which make it clear that for people with serious mental illness one of the most important factors for good prognosis is family involvement Even though you may sometimes feel frustrated or unappreciated, if you are caring for a family member with mental illness, you are doing very important work. And your family member is likely to have a better life because of you. Your Thoughts? Comments Questions Additions Things you want to share Some sources for more information National Institute of Mental Health www.nimh.nih.gov/health Alzheimer’s Association www.alz.org/maryland 1850 York Rd Ste D Timonium, MD Helpline 1-800- 272-3900 National Alliance on Mental Illness www.nami.md.org 5210 York Rd. Baltimore, MD 410-435-2600 Al-Anon Baltimore www.alanon-maryland.org P.O. Box 28259 Baltimore, MD 410-832-7094