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Sports Medicine ACUTE KNEE INJURIES UNIT 7 The Knee, Quadriceps, and Hamstring ACUTE KNEE INJURIES Anterior Cruciate Ligament (ACL) ● Prevents Anterior translation (movement) of the Tibia on the Femur. ● More common in ______ then ______ ● Often ____-contact injuries ● Most often see in what sports______, ______, _______? Sports Medicine ACUTE KNEE INJURIES Anterior Cruciate Ligament (ACL) Sprain Description- Tear (complete or incomplete) of the ACL. Sports Medicine ACUTE KNEE INJURIES ● Anterior Cruciate Ligament (ACL) Sprain MOI Direct blow to the knee (usually on the lateral or posterolateral aspect) Sports Medicine ACUTE KNEE INJURIES ● Anterior Cruciate Ligament (ACL) Sprain MOI Deceleration Sports Medicine ACUTE KNEE INJURIES ● Anterior Cruciate Ligament (ACL) Sprain MOI Lower leg is rotated while the foot is planted. Sports Medicine ACUTE KNEE INJURIES ● Anterior Cruciate Ligament (ACL) Sprain MOI Lower leg is rotated while the foot is planted. ACL Injuries = Surgery, Long Recoveryhttp://www.wral.com/lifestyles/healt hteam/video/2285260/ Sports Medicine ACUTE KNEE INJURIES ● ● ● ● Anterior Cruciate Ligament (ACL) Sprain Signs/Symptoms Audible "pop" Anterior instability of the knee Swelling (usually rapid) Pain Sports Medicine ACUTE KNEE INJURIES ● ● ● ● Anterior Cruciate Ligament (ACL) Sprain Signs/Symptoms Audible "pop" Anterior instability of the knee Swelling (usually rapid) Pain Sports Medicine ACUTE KNEE INJURIES ● ● ● ● Anterior Cruciate Ligament (ACL) Sprain AIM RICE Immobilizer Crutches Refer to Physician ACUTE KNEE INJURIES ● ● ● ● ● ACL Rehab- (post operation) Importance on Hamstring strength Proper jumping and Landing mechanics Proper running/cutting mechanics Strengthen external rotators of hip ● Lab need two volunteers Sports Medicine ACUTE KNEE INJURIES ● Posterior Cruciate Ligament (PCL) Sprain Description- Tear (complete or incomplete) of the PCL. ACUTE KNEE INJURIES ● Posterior Cruciate Ligament (PCL) Prevents Posterior translation of the tibia on the femur. Sports Medicine ACUTE KNEE INJURIES ● Posterior Cruciate Ligament (PCL) Sprain M0I Falling with full weight on the anterior aspect of the tibia Sports Medicine ACUTE KNEE INJURIES ● Posterior Cruciate Ligament (PCL) Sprain M0I Receiving a direct blow to the anterior knee while it is flexed to approximately 90 degrees. Sports Medicine ACUTE KNEE INJURIES ● ● ● ● Posterior Cruciate Ligament (PCL) Sprain Signs/Symptoms Audible “pop” Pain Swelling Posterior instability of the knee Sports Medicine ACUTE KNEE INJURIES Posterior Cruciate Ligament (PCL) Sprain AIM ● ● ● ● RICE Immobilizer Crutches Refer to Physician Rehab ● ● ● ROM (How?) Strengthen (How?) Proprioception (How?) Sports Medicine ACUTE KNEE INJURIES Medial Collateral Ligament (MCL) Sprain Description- Tear (complete or incomplete) of the MCL. Sports Medicine ACUTE KNEE INJURIES ● Medial Collateral Ligament (MCL) Sprain MOI Direct blow to the lateral side of the knee while the foot is fixed. Sports Medicine ACUTE KNEE INJURIES ● Medial Collateral Ligament (MCL) Sprain MOI Severe outward twist of the knee while the foot is fixed. Sports Medicine ACUTE KNEE INJURIES Medial Collateral Ligament (MCL) Sprain Signs/Symptoms ● Positive valgus stress test Valgus stressis Lateral stress or force on the outside of the knee Sports Medicine ACUTE KNEE INJURIES ● ● ● ● ● Medial Collateral Ligament (MCL) Sprain Signs/Symptoms 1st Degree Ligament is torn or stretched. Pain Swelling Stiffness Point tenderness Sports Medicine ACUTE KNEE INJURIES ● ● ● ● ● ● Medial Collateral Ligament (MCL) Sprain Signs/Symptoms 2nd Degree: Complete tear of deep capsular, partial tear of superficial layer, or partial tear of both areas of MCL. Pain Swelling Loss of ROM Medial Joint Laxity Laxity-is looseness (increased ROM in Lig) Sports Medicine ACUTE KNEE INJURIES ● ● ● ● ● Medial Collateral Ligament (MCL) Sprain 3rd Degree Complete tear of supporting ligaments. Swelling Pain (Severe fb dull ache) Loss of ROM Complete instability Sports Medicine ACUTE KNEE INJURIES ● ● ● Medial Collateral Ligament (MCL) Sprain AIM1st Degree RICE Crutches Cryokinetics Sports Medicine ACUTE KNEE INJURIES Medial Collateral Ligament (MCL) Sprain AIM2nd - 3rd Degree Rehab● RICE ROM (How?) ● Immobilizer Proprioception (How?) ● Crutches Strengthening (How?) ● Refer to physician Sports Medicine ACUTE KNEE INJURIES Lateral Collateral Ligament (LCL) Sprain Description- Tear (complete or incomplete) of the LCL. Sports Medicine ACUTE KNEE INJURIES ● ● Lateral Collateral Ligament (LCL) Sprain MOI Tibia internally rotated with a varus force (contact or non-contact) exerted on the LCL. Varus force -Is medial stress or force on the knee Sports Medicine ACUTE KNEE INJURIES ● Lateral Collateral Ligament (LCL) Sprain Signs/Symptoms Positive varus stress test Sports Medicine ACUTE KNEE INJURIES ● ● ● ● ● ● Lateral Collateral Ligament (LCL) Sprain Signs/Symptoms Ligament is torn or stretched. Pain Swelling Stiffness Point tenderness Lateral Joint Laxity Sports Medicine ACUTE KNEE INJURIES ● ● ● Lateral Collateral Ligament (LCL) Sprain AIM 1st Degree: RICE Crutches Cryokinetics Sports Medicine ACUTE KNEE INJURIES ● ● ● ● Lateral Collateral Ligament (LCL) Sprain AIM 2nd - 3rd Degree: Rehab RICE ROM (How?) Immobilizer Proprioception (How?) Crutches Strengthening (How?) Refer to physician Sports Medicine ACUTE KNEE INJURIES Meniscal Injury Description- Tear of the meniscus. Sports Medicine ACUTE KNEE INJURIES ● ● ● ● Meniscal Injury MOI Meniscus becomes trapped, pinched, or crushed between the femoral condyles and the tibial plateaus. occurs during twisting activities while weight bearing result of a direct blow to the knee. Hyperflexion or hyperextension Sports Medicine ACUTE KNEE INJURIES ● ● ● ● ● Meniscal Injury Signs/Symptoms Popping or tearing sensation Swelling (during waking hours with activity with resolution overnight) Loss of ROM Knee "locks" in place Joint line point tenderness Sports Medicine ACUTE KNEE INJURIES Meniscal Injury AIM ● RICE ● Immobilizer ● Crutches ● Refer to physician Rehab ● ● ● ROM (How?) Strengthening(How?) Proprioception (How?) Sports Medicine ACUTE KNEE INJURIES Patella Dislocations Description- Complete dislocation or subluxation of the kneecap. Sports Medicine ACUTE KNEE INJURIES ● ● Patella Dislocations MOI Combined movements of knee flexion, internal rotation of the thigh, and foot externally rotated. Most often Laterally Dislocates Sports Medicine ACUTE KNEE INJURIES ● ● ● ● Patella Dislocations Signs/Symptoms Complete loss of function Pain Swelling Patella resting in an abnormal position usually lateral resting on the lateral condyle. Sports Medicine ACUTE KNEE INJURIES Patella Dislocations AIM Rehab ● RICE **Strengthening(How?/muscle) ● Immobilize Proprioception (How?) ● Crutches ROM (How?) ● Refer to physician