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Athletic Injuries of the Foot ROP SPORTS MEDICINE Stacy Camou Skeletal Anatomy – 26 Bones • __________ bones (7) – – – – – C T N C Cuneiforms • M • I • L • Metatarsals ( ) – 1-5: medlat • Phalanges ( ) – Proximal (1-5) – Intermediate (2-5) – Distal (1-5) Skeletal Anatomy • Forefoot –P –M • Midfoot –C –N –C • Rearfoot –T –C Skeletal Anatomy - Arches • • • • Medial longitudinal Lateral longitudinal Metatarsal Transverse Skeletal Anatomy - Arches Skeletal Anatomy - Joints • • • • Metatarsophalangeal______ (MP or MTP) Interphalangeal________ (IP, PIP, DIP) Intermetatarsal_________ Subtalar ________ –T –C Musculotendinous Anatomy • D_______ aspect – E________ of toes – Extensor digitorum longus – Extensor digitorum brevis – Extensor hallucis longus – Extensor hallucis brevis Musculotendinous Anatomy • P_______ aspect – F________ of toes – Flexor digitorum longus – Flexor digitorum brevis – Flexor hallucis longus – Flexor hallucis brevis Circulatory Anatomy • Distal p______ – Posterior T______artery – Dorsal pedis a______ Circulatory Anatomy • Distal pulse – Posterior t_____ artery – Dorsal pedis a______ Neurological Anatomy • T_______ nerve – s__________ posterior m_________ • P___________ nerve – D_____ – anterior compartment – Superficial – lateral compartment • P_______ nerve – Medial and lateral - foot Plantar Fascia Plantar Fascia Biomechanics Fractures of the Foot • T_______ bones – C___________ • Direct contact (fall/jump) • Can be complete or stress – T_________ • Forced dorsiflexion • Susceptible to avasuclar necrosis and osteochondritis dissecans – M_______________ • • • • Transverse or spiral Avulsion @ base of 5th Jones’ fracture Stress – March fracture – usually 2nd or 3rd metatarsal Metatarsal Fractures Jones Fracture March Fracture Foot Strains and Sprains • Arches – M_______ longitudinal arch • P________ fasciitis – Heel spur syndrome – M__________ arch • Repetitive stress • P_________ – Great toe MP joint • “T______ Toe” Contusions to the Foot • C____________ – “Heel bruise” – “Stone bruise” SX:Pain often on lateral side of heel due to heel strike pattern • Metatarsals – Usually at met heads – SX: pain on bottom of the foot “balls of the feet” Structural Conditions • M________ Toe – S________ toe is longer than the Great toe – Can lead to stress fractures and neuroma • Hallux V________ – Valgus stress on first ray – Leads to b_________ Bunions Structural Conditions • H_________ Toes – Buckling of an IP joint – Commonly due to muscle imbalance – Leads to calluses and bunions • P_____ P________ – Flat feet – Excessive p__________ • P______ C________ – High arches – Claw feet – Excessive s____________ Pes Planus Other Foot Injuries • Tinea pedis – “a_________ foot” – F__________ infection of skin • Verrucae plantaris – “P________ w______” – V________ infection of the sole of the foot Other Foot Injuries • Morton’s Neuroma – Inflammation of the n_______ typically between the ___rd and ___th metatarsals • Retrocalcaneal bursitis – “pump bumps” – Caused by i_______________ of A___________ bursa Other Foot Injuries • Sever’s Disease – Traction injury at i__________ of A__________ tendon