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CHAPTER 3 Sport Books Publisher 1 LEARNING OBJECTIVES • To describe muscle’s macro and micro structures • To explain the sliding-filament action of muscular contraction • To differentiate among types of muscle fibres • To describe group action of muscles Sport Books Publisher 2 TYPES OF MUSCLE • • The human body is comprised of 324 muscles Muscle makes up 30-35% (in women) and 42-47% (in men) of body mass. Three types of muscle: Skeletal muscle Cardiac muscle Smooth muscle Sport Books Publisher 3 A. SKELETAL (STRIATED) MUSCLE • Connects the various parts of the skeleton through one or more connective tissue tendons • During muscle contraction, skeletal muscle shortens and moves various parts of the skeleton • Through graded activation of the muscles, the speed and smoothness of the movement can be gradated • Activated through signals carried to the muscles via nerves (voluntary control) • Repeated activation of a skeletal muscle can lead to fatigue • Biomechanics: assessment of movement and the sequential pattern of muscle activation that move body segments Sport Books Publisher 4 B. SMOOTH MUSCLE • Located in the blood vessels, the respiratory tract, the iris of the eye, the gastro-intestinal tract • The contractions are slow and uniform • Functions to alter the activity of various body parts to meet the needs of the body at that time • Is fatigue resistant • Activation is involuntary Sport Books Publisher 5 C. CARDIAC MUSCLE • Has characteristics of both skeletal and smooth muscle • Functions to provide the contractile activity of the heart • Contractile activity can be gradated (like skeletal muscle) • Is very fatigue resistant • Activation of cardiac muscle is involuntary (like smooth muscle) Sport Books Publisher 6 Components of skeletal muscle d) myofibril c) muscle fibre b) muscle fibre bundle a) Muscle belly Sport Books Publisher 7 MUSCLE FIBRES • Cylinder-shaped cells that make up skeletal muscle • Each fibre is made up of a number of myofilaments • Diameter of fibre (0.05-0.10 mm) • Length of fibre (appr. 15 cm) • Surrounded by a connective tissue sheath called Sarcolemma • Many fibres are enclosed by connective tissue sheath Perimycium to form bundle of fibres • Each fibre contains contractile machinery and cell organelles • Activated through impulses via motor end plate • Group of fibres activated via same nerve: motor unit • Each fibre has capillaries that supply nutrients and eliminate waste Sport Books Publisher 8 MUSCLE TEAMWORK • Agonist (prime mover): - the muscle or group of muscles producing a desired effect • Antagonist: - the muscle or group of muscles opposing the action • Synergist: - the muscles surrounding the joint being moved • Fixators: - the muscle or group of muscles that steady joints closer to the body axis so that the desired action can occur Sport Books Publisher 9 BENDING OR STRAIGHTENING OF ELBOW REQUIRES THE COORDINATED INTERPLAY OF THE BICEPS AND TRICEPS MUSCLES Sport Books Publisher 10 CONTRACTILE MACHINERY: SARCOMERES • Contractile units • Organized in series ( attached end to end) • Two types of protein myofilaments: - Actin: thin filament - Myosin: thick filament • Each myosin is surrounded by six actin filaments • Projecting from each myosin are tiny contractile myosin bridges Sport Books Publisher Longitudinal section of myofibril (a) At rest 11 HIGH MICROSCOPE MAGNIFICATION OF SARCOMERES WITHIN A MYOFIBRIL Sport Books Publisher 12 CONTRACTILE MACHINERY: CROSSBRIDGE FORMATION AND MOVEMENT Cross bridge movement: - similar to the stroking of the oars and • Cross bridge formation: movement of rowing shell - a signal comes from the motor - movement of myosin filaments in relation nerve activating the fibre - the heads of the myosin filaments to actin filaments - shortening of the sarcomere temporarily attach themselves to - shortening of each sarcomere is additive the actin filaments Longitudinal section of myofibril b) Contraction Sport Books Publisher 13 CONTRACTILE MACHINERY: OPTIMAL CROSSBRIDGE FORMATION Longitudinal section of myofibril • Sarcomeres should be optimal distance apart • For muscle contraction: optimal distance is (0.0019-0.0022 mm) • At this distance an optimal number of cross bridges is formed • If the sarcomeres are stretched farther apart than optimal distance: - fewer cross bridges can form less force produced • If the sarcomeres are too close together: - cross bridges interfere with one another as they form less force Sport Books Publisher produced c) Powerful stretching d) Powerful contraction 14