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Chapter 3:Physical Ergonomics Dept. of Biomedical, Industrial, & Human Factors Engineering 1 Human Activity Continuum As a result of activity, the body undergoes various changes: Physiological Psychological Cognitive Etc. Stress and strain Stress – some undesirable condition, circumstance, task, or other factor that impinges upon the individual (outside effector) Examples – heavy work, immobilization, heat and cold, sleep loss, etc. Strain – refers to the effects of stress on the individual Examples – blood chemistry, oxygen consumption, electrical activity of the muscles or the brain, heart rate, work rate, errors, attitudes People vary on what creates their stress and the level of stain associated with stress Dept. of Biomedical, Industrial, & Human Factors Engineering 2 Human Activity Continuum Physical Dynamic activity Psychomotor Cognitive Static loading Sensory functions Thinking calculating EMG EOG Strain measures HR O2 consumption HR recovery HRV EEG Dual-task Subjective ratings ex: NASA TLX Abbreviations: EMG - electromyogram EOG – electroculogram HRV – heart rate variability EEG - electroencephalogram Dept. of Biomedical, Industrial, & Human Factors Engineering 3 Stress and Performance Performance Peak Performance Overload Boredom Stress Stress does not always lead to ill effects Sources of job stress Workplace arrangement (dimensions, relative location, etc.) Work content (speed and accuracy requirements, etc.) Work organization (work-rest cycles, start-stop times, work control, etc.) Work environment (coworkers, supervisor, heat, cold, fear of job loss, etc.) Dept. of Biomedical, Industrial, & Human Factors Engineering 4 Muscular-Skeletal System Movement Terminology Flexion – decreasing joint angle Extension – increasing joint angle Abduction – away from the body Adduction – towards the body Pronation – inward rotation Supination – outward rotation Sagittal Horizontal (traverse) Lateral (frontal) YZ XZ XY Planes of Reference Sagittal – vertical plane dividing left and right half of body Lateral (frontal) – vertical plane dividing front and back of body Horizontal (traverse) – horizontal plane dividing top and bottom of body Dept. of Biomedical, Industrial, & Human Factors Engineering 5 Muscular-Skeletal System Skeletal System 206 bones establish framework Give body structure Provide protection to vital organs (e.g., skull, ribs) Basis for activity such as bones in arms, legs, etc.; Levers that produce movement Bones are connected to each other via ligaments Bones connected to muscles via tendons Produce elements of blood within bone marrow Store calcium and phosphorus Dept. of Biomedical, Industrial, & Human Factors Engineering 6 Muscular-Skeletal System Bones - specialized form of connective tissue Composition Calcium carbonate/calcium phosphate (60-70%) Stiffness (stress/strain) Compressive strength Collagen (protein) Flexibility, tensile strength Decrease with age Water (25-30%) Contributes to strength Connective Tissue in Skeletal System Cartilage – firm yet elastic and flexible, rapid growth and handles moderate stress End of ribs (expansion) Spinal disks (cushion) Accounts for bone growth at ends Hardens when fully developed Dept. of Biomedical, Industrial, & Human Factors Engineering 7 Muscular-Skeletal System Bones connected to each other at joints Hinge joints (wrist) Pivot joints (elbow) Ball and socket joints (shoulder, hip) Joints Fibrous – no movement (e.g., skull) Cartilaginous – limited range of movement (e.g., spinal column) Synovial – large range of movement Fluid cavity to lubricate (e.g., knee) Dept. of Biomedical, Industrial, & Human Factors Engineering 8 Muscular-Skeletal System Type of Movement (joints) Gliding or angular (elbow, knee) One dimensional flexion/extension, abduction/adduction Circumdunction (shoulder, hip, wrist) Two dimensional, no rotation Rotation (shoulder, hip, forearm) Two dimensional about longitudinal axis Limiting Factors for Range of Motion Tension of ligaments – elbow or knee extension Tension of antagonistic muscles – flex/stretch with extended knee Contact of soft tissue – flex hip with knee relaxed, elbow or knee flex Dept. of Biomedical, Industrial, & Human Factors Engineering 9 Muscular-Skeletal System Mobility study by Staff (1983) 32 major body joints Electric bubble goniometer used to measure range of motion Females exhibited significantly greater mobility except in ankle flexion and wrist abduction Bone development Change shape, size, and structure depending on mechanical demands Wolff’s law – bone deposited where needed and resorbed where not needed Dept. of Biomedical, Industrial, & Human Factors Engineering 10 Muscular-Skeletal System Muscles – major prerequisite for human activity 600 muscles in the body; 80 account for most vigorous activity 3 types of muscles Striated (skeletal) Cardiac (heart) Smooth (walls of blood vessels and internal organs) Skeletal is the most concern to ergonomists Composed of bundled muscle fibers (length range from 0.2 to 5.5 inches, but some are as large as 12 inches Mechanical leverage – muscle applies forces on the bone(s) to which it is attached Maximum force in extended state; little force in contracted state Muscle generates mechanical work by converting chemical energy into mechanical energy Dept. of Biomedical, Industrial, & Human Factors Engineering 11 Muscular-Skeletal System Muscles (con’t) Three thin filaments Actin (primary filament) Troponin Tropomyosin B proteins Myosin (thick filament) slides over to bring about contraction Figure 3.3 Pulat Antogonist Pairs Can only contract and pull, cannot push For each motion, there is a muscle to perform opposite motion Act as break to slow motion and prevent damage Precise motor movement Example: Bicep flexion (bicep contract; tricep inhibit) extension (tricep contract; bicep inhibit) Dept. of Biomedical, Industrial, & Human Factors Engineering 12 Muscular-Skeletal System Physiological Characteristics Irritability (excitability): react to stimuli (electrical stimulation) Chemical reaction creates muscle contraction Contractility: increase tension Shorter and thicker Extensibility: stretched beyond resting length Requires antagonist or gravity force Elasticity: return to resting length Dept. of Biomedical, Industrial, & Human Factors Engineering 13 Muscular –Skeletal System Classification of muscle contraction Isometric: no change in muscle length No physical work performed Tension usually constant Concentric: decreasing muscle length Positive work Acceleration of limb during movement Tension decreases Eccentric: increasing muscle length Negative work Deceleration of limb Tension increases Isotonic: applied force is constant Rare in practice Dept. of Biomedical, Industrial, & Human Factors Engineering 14 Muscular Tension Length of muscle Maximum tension occurs at resting length (or slightly longer) All active myosin sites lined up with actin attachment sites Joint angle changes length 1.5 % max tension 100 1 50 0.5 0 60 0 -0.5 1002 180 4 6 8 % resting length -1 -1.5 Dept. of Biomedical, Industrial, & Human Factors Engineering 15 Muscles Velocity of Contraction Maximum velocity at zero tension Maximum force at zero velocity Cross sectional area Max force (0.3-0.4 N/mm2) Only gender difference is cross-sectional area Women narrower muscle Women 2/3 force of men Electrical Process of muscle Resting potential of muscle fiber 90 mV with inside negatively charge relative to exterior Due to imbalance of ions Action Potential is reversal of resting potential Positive charge applied (depolarization) Lasts 2-4 msec, speed 5 m/s Refractory period is where muscle has decreased ion permeability 1-3 msec after action potential Dept. of Biomedical, Industrial, & Human Factors Engineering 16 Physiological Strain-Basic Physics Concepts Force – a unit of force is a newton (N) = 1 kg-m/s2 1 N = 0.225 lbf (pounds force) Work or Energy – work is done or energy is consumed when a force is applied over a distance Measures: 1 N x 1 m = 1 J (joule) Kilocalorie (kcal) = amount of heat required to raise the temperature of 1 kg of water from 15 degrees Celsius to 16 degrees Celsius The Calorie which is used for energy content of food is actually a kilocalorie 1 kcal = 1000 cal = 1 Cal (food) 1 kJ = 1000 J 1 kcal = 4.1868 kJ 1 kcal = 3087.4 ft lbs Power = work per unit time Measures Watt (W) = 1 J/s Horsepower (hp) = 736 W Dept. of Biomedical, Industrial, & Human Factors Engineering 17 Muscular Activity Metabolism Supplies the energy needed to slide the actin filaments over the myosin filaments. It is a chemical process of converting food into mechanical work and heat. Some mechanical work is consumed by the body while other is consumed by physical activity Basic source of energy for contraction of the muscle is glycogen or glucose which is abundant in the blood Sources of energy (next time) Dept. of Biomedical, Industrial, & Human Factors Engineering 18