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The Elbow Lecture 14 The Elbow the elbow is second to the shoulder for dislocations ( first in children ) and second to the knee for overuse injuries. Bony Structure of Elbow humeroulnar is the hinge joint , where the trochlea of the humerous articulates with the trochlera fossa of the ulna the humeroradial joint is a gliding joint , here the capitulum of the humerous articulates with the radius the annular ligament binds the head of the radius to the radial notch of the ulna forming the proximal radioulnar joint – this is a pivot joint allowing for pronation and supination Carry Angle of the Elbow The angle between the long axes of the humerus and the ulna when the arm is in an anatomical position This is called this because it allows the forearm to angle away from the body when a load is carried in the hand Carrying angle is generally greater in females than in males Elbow Stability Medial Collateral a) anterior - strong & reinforces annual lig. b) transverse - weaker c) posterior fibres Most important ligament in the elbow for stability Lateral Collateral a) anterior b) intermediate c) posterior all help to reinforce the strong annular ligament Elbow movements Flexion Extension Pronation Supination Common Injuries Elbow Dislocation / Subluxation ulnar dislocations hyperextension ( Fall on hand elbow extended) with violent twisting action of the ulna , needs a tremendous amount of force more common displacement of radial head especially in children , swinging of children by their arms , may cause radial head to snap out of the annular ligament severe pain with loss of function , cracking or snapping sensation , rapid swelling and obvious deformity , inability to move elbow 90 % posterior , management is important not to cause long term disabilities First Aid In case of dislocations a primary concern is not to cause complications to the neurovascular tissue Apply ice and compression Splint on both sides of the injury and stabilize as best as possible Olecranon Bursitis the olecranon bursa is the largest bursa in the elbow and sits just over the olecranon process injury results due to a direct fall, constant irritation, or infection an acutely inflamed bursa will rapidly swell, show signs of redness and increased heat often termed golf ball swelling the bursa may become infected – again it will be swollen and hot to touch along with a possible fever , pain , tenderness and restricted range of motion, refer to Dr immediately if infected Rx – PIER – protection, aspiration may be necessary Elbow strain usually the result if someone attempting to overcome large force with muscle inadequate warm-up , excessive training (past point of fatigue) common with biceps brachii, brachiallis, triceps pain and point tenderness over the injury site, reduced strength and ROM Rx – PIER , NSAIDS .. strengthening Elbow Sprain usually the result of fall on extended arm, producing a hyperextension of elbow or through a valgus/varus force may be due to a repetitive force that irritate or tear the ligaments pain , local tenderness . pain and or laxity with stressing of the ligament, decreased ROM Rx – PIER , NSAIDS .. strengthening Medial Epicondylitis aka : little league elbow or golfer’s elbow repetitive motions with poor technique, muscular weakness or anatomical weakness often seen in the acceleration phase of throwing valgus force is placed on the elbow, which strains the flexor muscle , the ulnar collateral ligament and possibly the ulnar nerve. swelling at the medial epicondyle, point tenderness, pain on resisted wrist flexion and pronation tingling and numbness may be felt if the ulnar nerve is involved Rx- PIER , NSAIDS, bracing modalities retraining Lateral Epicondylitis aka : tennis elbow most common overuse injury in the elbow this condition is typically due to eccentric overloading of the extensor muscles as seen in the deceleration phase of throwing or the tennis stroke pain will be located on the lateral epicondyle , it may be swollen and the pain will increase with resisted wrist extension Rx- PIER , NSAIDS, bracing , retraining Contributing factors to tennis elbow lack of experience missing "sweet spot" poor technique on backhand heavy stiff racquet ( 12 - 12.5 seem to be best) grip size racquet strings to tight( 2-3 lbs. best) playing surface ( ball bounces more off cement) Cubital Tunnel Syndrome impingement of ulnar nerve in cubital tunnel of the elbow ( through ulnar groove and under the ulnar ligament) here the nerve is vulnerable to compression and tensile stress caused by trauma sharp pain along medial aspect forearm, tingling and numbness into ring and little finger of hand signs and symptoms reproduced by tapping over ulnar groove Rx- depending on severity should be referred to doctor –watch icing of a nerve