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Kambiz Behzadi, M.D Sports Medicine and Arthroscopy Webster Orthopedic Medical Group Valley Care Hospital Baseball Injuries America’s National Pastime 50% participants under age 12 Non-contact/Safe Sport US Consumer Product Safety Commission: 900,000 Injuries/year 35% Require ER visits 1973-1981 183 baseball fatalities 40% of fatalities in 5-14 year age Throwing, Hitting, Sliding, Catching, Fielding Biomechanics of Throwing Synchronous Progression of body movements: legs>trunks->upper extremities->propulsion of ball Mobility vs. Stability Static Restraints (Bone and Ligaments) and Dynamic Restraints (Muscles) allow balance between mobility and stability Repetitious act of throwing: Overuse Syndrome Throwing Mechanism Windup Early Cocking Late Cocking Acceleration Follow-Through Windup Balance Phase Proper Body alignment and weight shift Kinetic Energy is stored All segments of body contribute to the throw Cocking Early and Late Legs extend Shoulder abducted and externally rotated Large Torques at Elbow and Shoulder Shoulder Instability Elbow Instability Acceleration Internal rotation Ends with ball release Deceleration of body of arm Acceleration Follow-Through Energy not transferred to the ball must be absorbed by arm and body Shoulder Injuries Basic Anatomy Labrum Glenohumeral Ligaments Rotator Cuff Muscles Shoulder Injuries Shoulder is an inherently unstable Joint Repetition of Throwing Stress on anterior/front ligaments Microtrauma instability Tears of Labrum, Ligaments, and Rotator Cuff tendons. Adolescent Shoulder Injuries Physeal Growth Plate Capsular Ligaments stronger than Growth Plate Little League Shoulder Stress Fracture of Growth Plate Elbow Injuries Repetitive Chronic Stresses Young Throwers more Elbow than Shoulder injuries Little League Elbow a group of pathologic entities Elbow Injuries Medial Tension Injuries Lateral Compression Injuries Elbow Injuries Medial Tension Injuries Most Common Pain, decreased distance and speed Stress Fracture of Medial Epicondylar Physis/Growth Plate Elbow Injuries Kids Elbows have several growth plates Medial Epicondyle Growth Plate most commonly injured Repetitive Valgus/Open Book stress on inside aspect of elbow Medial Ligament Injuries More prevalent in mature throwers Insidious microtrauma Tommy John Procedure Lateral Compression Injuries 13 to 16 years Compression forces on outside aspect of elbow Disruption of blood supply to Growth Centers Microfracture>>Fragmentation Osteonecrosis Dead Bone Vascular Compromise Thoracic Outlet Syndrome Effort Thrombosis Hand Ischemia Head & Neck Injuries High Number of Head and Neck Injuries in Baseball Half of fatalities from Head and Neck injuries 170,000 injuries to face annually Common in 5 to 14 year age group Leading cause of youth sports related head injuries? Head & Neck Injuries Ball Impact Collision trauma Sliding accidents 50% of eye injuries from being hit by a pitch while batting Teeth, Jaw, facial bones, nose, orbit and skull fractures from being hit with ball Ocular Injuries Lid lacerations Vitreous hemorrhage Retinal detachment Optic nerve damage Blindness Head & Neck Head first sliding Quadriplegia Head first sliding Head Trauma Epidural Hematoma Subdural Hematoma Activity should be disallowed? Head and Neck Trauma Head and Neck Stabilized until integrity of spine established Contusions, Concussions, Skull Fractures, Epidural and Subdural Hematomas, Spinal Fractures Loss of consciousness, Sensory change, Motor deficits, Neck stiffness, Altered mental status need careful neurological exam Head and Face Protection Facial and Ocular injuries are Preventable Total Head and Face protection a Requirement? Polycarbonate Face Guards Improved energy absorbing capabilities of head gear Hitting Most batting injuries result from being hit by a pitch Soft tissue injuries and fractures at site of impact Uncontrolled swing Direct impact with ball handle Batting Injuries Patella Dislocation: Dislocation of the knee cap of the trailing leg, when foot fixed into the ground with cleats Batting Injuries Fractures in the hand Carpal Bones Centrifugal force of the swing bat overcomes grasping power Hook of Hamate fracture Sliding Vertical Stance to Horizontal Stance Head first vs. Feet first 40% to 70% of all softball injuries at sliding Sliding Sheer force (Abrasions / Contusions) Deceleration against base 1.ankle and hand fractures 2.ankle and hand ligament injuries 3.knee ligament injuries Collision injuries with fielder (head injuries, fractures, sprains) Rapid acceleration from standing (hamstring pulls) Sliding Significant impact body against ground or base Illegalization of sliding Use of base running helmets Proper sliding technique Improved conditioning Recessed bases Breakaway bases Sliding Head first disallowed Ankle injuries less frequent at home plate ( run over, not into the base) Recessing 2 and 3 as in home? Janda et al: significant prevention of sliding injuries with use of breakaway bases Sliding 633 games on breakaway base fields 627 games on stationary base fields 2 injuries on breakaway base fields 45 injuries on stationary base fields One injury per 316 games One injury per 14 games Save 2 billion/year acute care medical costs Catching Chronic repetitive impact->>Digital ischemia/loss of blood supply>>pain/cold intolerance Collisions with runner, ball, bat Meniscal tears in older catchers from squatting Catching Predisposed to vascular injuries in the gloved hand Digital ischemia in the index finger of the catching hand– by angiogram Hand padding Improved mitt design Proper technique Proper equipment Fielding Collisions with players or ballpark fence (head injuries, fractures, sprains Ball trauma from uncaught balls (head injuries and fractures) Explosive bursts of muscle activity (muscle strains) Summary Baseball a fun and challenging sport Not particularly dangerous sport Substantial number of injuries due to large participation Understanding mechanisms of injury helpful in preventing injuries