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Chapter 8 The Muscular System I. Introduction A. There are over 600 skeletal muscles in the body. B. 40-50% of your body weight is skeletal muscle C. Muscles, along with the skeleton, determine the form and contour of the body QUESTION…. Two people wear the exact same size in clothing. One of the two has 15% body fat (meaning they have 85% muscle) and the other person has 29% body fat. Who weighs more? The person with the larger amount of muscle percentage will weight more. Muscle density is 1.06 g/ml and fat density is (about) 0.9 g/ml. Thus, one liter of muscle would weight 1.06 kg and one liter of fat would weight 0.9 kg. In other words, muscle is about 18% more dense than fat. D. Skeletal Muscles are organs E. Function of muscles 1. Movement 2. Heat production 3. Posture II. How muscles are named A. Muscles are named using one of more of the following features 1. Location (ie:subscapularis) 2. Function (adductor muscle) 3. Shape (deltoid) 4. Direction of the fibers or muscle cells – (ie: “rectus” of rectus abdominus means “straight”) 5. Number of heads or divisions (ie: biceps, triceps, quadriceps) 6. Size of the muscle (ie: gluteus maximus, gluteus medius, gluteus minimus) 7. Attachment of muscles —point of attachment that does not move when muscle contracts Insertion —point of attachment that moves when muscle contracts Origin Location Brachialis Femoris Abdominal Dorsi Capitis Slide 11 • • • • • Arm Leg Abdomen Back Head Function Adductor Abductor Supinator Flexor Extensor • • • • • Adducts Abducts Supinates Flexes Extends Slide 12 Shape Deltoid Linea Trapezius • Triangle • Line • trapezoid Slide 13 Number of Heads Biceps Triceps Quadriceps • Two • Three • Four Slide 14 Direction of Fibers Oblique Rectus Transverse Circular Spiral • • • • • Diagonal Straight Transverse Around Spiral Slide 15 Points of Attachment Examples: sternocleidomastoid • Sternum • Clavicle • Mastoid processes of the temporal bone Slide 16 Relative Size Major Maximus Minor Minimus Longus Brevis Latissimus Longissimus Magnus Vastus Slide 17 • • • • • • • • • • Large Largest Small Smallest Long Short Very wide Very long Very large Vast or huge Examples: Flexor carpi radialis Brachioradialis Three headed arm muscle Straight upper leg muscle Flexor pollicus longus • • • • • Function/insertion/origin Location/insertion Triceps brachii Rectus femoris Long muscle that flexes the thumb Vast side muscle of upper leg • Vastus lateralis Adductor brevis • Short muscle that adducts the leg Adductor magnus • Largest muscle that adducts the leg Slide 18 III. Important Skeletal Muscles A. Muscles of facial expression —unique in that at least one point of attachment is to the deep layers of the skin over the face or neck 1. Corrugator supercilii (AKA: frontal muscle) – wrinkles forehead when frowning, and lifts eyebrows in surprise 2. Orbicularis oculi – encircles the eye and closes it 3. Zygomaticus major – draws the corner of the mouth upward (smiling or laughing) 4. Obicularis oris – puckers the mouth and presses the teeth to inside cheek (commonly referred to as the “kissing muscle”) 5. Buccinator – works with the above muscle to produce the kissing motion B. Muscles of Mastication (chewing) 1. Masseter – closes jaw 2. Temporalis – this works with the above muscle to close the jaw 3. Pterygoids – grates teeth C. Muscles that move the head Muscles that move the head —paired muscles on either side of the neck are responsible for head movements 1. Sternocleidomastoid 2. Trapezius 3. Splenius capitis 4. Semispinalis capitis C. Muscles of the Thorax 1. External intercostals – elevated ribs for inhalation 2. Internal intercostals – depresses ribs for exhalation 3. Diaphragm – enlarges thorax causing inspiration. Singers train this muscle so the viscera is pushing down which gives the lungs more room to expand. The can hold notes longer and have to inhale less often. D. Muscles of the Abdominal Wall 1. External obliques – outermost layer 2. Internal obliques – middle layer 3. Transversus abdominus – innermost layer 4. Rectus abdominus – midline of the abdomen. “6 pack, washboard stomach” Muscles used to “push” in childbirth. Aponeurosis –layers of flat, broad tendons E. Muscles of the Back Muscles of the back —bend or stabilize the back Allow for rotation 2 “cap” muscles 3 muscles that move the scapula 4 muscles on the scapula 2 serratus muscles 1 errector muscle 2 gluteal muscles E. Muscles of the Upper Limb 1. Deltoid 2. Rotator cuff muscles (SITS muscles): a. Supraspinatus b. Infraspinatus c. Teres minor d. Subscapularis 3. Pectoralis major 4. Opponens pollicus – thumb muscles which allow thumb to be drawn across the palm 5. Biceps brachii 6. Triceps brachii F. Muscles of the Lower Limb 1. Gluteal group – posterior buttocks a. Gluteus maximus b. Gluteus medius c. Gluteus minimus 2. 3. 4. 5. Quadriceps group – anterior thigh Hamstring group – posterior thigh Gastrocnemius – calf muscles Soleus – underneath gastrocnemius IV. Other Muscles “Involuntary Muscles” A. Cardiac 1. The heart 2. It is extremely striated with a series of intercalated discs…..these are unique dark bands where the plasma membrane of other cardiac fibers come in contact with each other. The nature of the fibers helps the heart contract as a unit. B. Smooth 1. These form the muscles of the hollow organs (such as the intestines) 2. The cells of smooth muscles are tapered at each end and have a single nucleus. They have no striations which gives them the appearance of being “smooth”. V. Muscle Fiber Types Each muscle contains both types of muscle fibers in varying proportions A. Slow (red) fibers 1. These contain large amounts of myoglobin (oxygen storage molecules), which give it its red color (red meat vs. white meat in animals). 2. “Slow” means they are slow to fatigue 3. Postural muscles that hold up a skeleton for prolonged periods have greater amounts of slow red fibers. 4. Studies show that marathon runners have a greater amount of red fibers than the general population B. Fast (white) fibers 1. Muscle fibers that contain little myoglobin (hence the word white) 2. These muscles contract rapidly 3. But the price of rapid contraction is rapid depletion of ATP. 4. Sprinters have a greater amount of white fibers than the general population VI. Muscle Contraction A. Requires Energy B. Comes from catabolism Requires these two ingredients 1. Glucose (from food) – quick burst fuel needed for muscle contraction 2. Oxygen a. Aerobic respiration – produces maximum amount of energy using oxygen Anaerobic respiration – the process that occurs when oxygen level is low. Lactic acid builds up in the muscle tissue during exercise and causes a burning sensation…..then remains in the muscle post-exercise and makes muscles sore. b. VII. Muscle Fatigue Loss of strength or endurance A. Physiological fatigue 1. Caused by a relative lack of ATP due to: a. Depletion of oxygen or glucose in the muscle fibers b. Inability to regenerate ATP quick enough c. Depletion of glycogen d. High levels of lactic acid e. Physiological fatigue rarely happens – and if it does, the body will just “shut” itself off B. Psychological fatigue 1. This is what produces the “exhausted” feeling 2. This will make you want to stop muscle activity long before the muscle has reached fatigue C. Mind over matter 1. In physiological fatigue, we cannot contract our muscles any longer. 2. In psychological fatigue, we simply will not contract our muscles because we feel tired. VIII. Problems Frequently Associated with Muscles A. Shoulder Joint Stability 1. The head of your humerus is twice the size of the scapula cavity that it rests in, which makes for great mobility (that it why it is the most mobile joint in the body) 2. This is also the reason it so easily dislocates (it is very unstable) 3. The SITS muscles help to strengthen this area 4. The muscles and tendons in this area fuse and are called the “rotator cuff” B. Repetitive motions 1. Piano playing, meat cutting, typing (secretaries) 2. This causes inflammation of the tendon sheath that surrounds the tendons (like in the wrist) 3. If the inflammation causes compression on the median nerve in the tunnel of the wrist, carpal tunnel syndrome may result. 4. This produces tingling, muscle weakness, and pain in the radial side of the hand. IX. Myopathies Problems within the muscles A. Muscular Distrophy 1. This is an X linked genetic disorder…..so it effects boys more than girls 2. The first sign appears at age 3 with leg weakness 3. By age 5-10, it is severe and usually fatal by the age of 21 die to heart weakness and respiratory muscles (Jerry’s Kids) B. Hernias 1. Weakness in the abdominal muscle so that abdominal organ protrudes 2. If it becomes strangulated then the mass cannot manipulate itself back and blood flow is stopped to that area. 3. At worst, gangrene can occur 4. Usually requires immediate surgical intervention X. Muscle Terms A. Intramuscular injections 1. Shots given inside the muscle 2. If less than 2 ml – given in deltoid 3. If greater than 2 ml – given in gluteus maximus B. Atrophy 1. Shrinkage of muscle mass 2. Usually caused by disease or casting a bone break C. Hypertrophy 1. Increase in muscle size D. Peristalsis 1. The waves of action of smooth muscle that cause the movement of food down the alimentary canal E. Rigor mortis 1. Latin for “stiffness of death” 2. Skeletal muscles often stiffen shortly after death 3. This is because at the time of death the postural muscle fibers are often in mid contraction. 4. But when death occurs, the muscles cease to be stimulated so they become stuck in the contracted position. 5. Basically muscle fibers run out of ATP required to turn off the muscle contraction and relax it F. Treppe Staircase Phenomenon 1. Muscles contract more forcefully after they have contracted a few times (which is the reason you “warm up” before activity) 2. It works on the principle of increasing the temperature of the muscle to get the maximum amount of work out of it G. Muscle Tone 1. Continuous low level sustained contraction by skeletal muscles (ie:posture) 2. Less muscle tone is called flaccid, more muscle tone than normal is known as spastic (disorder: movie – Awakenings) H. Cramps 1. Painful muscle spasms 2. Can be symptoms of ion or water imbalance (ie: leg cramps) I. Convulsions 1. Abnormal uncoordinated muscular contractions 2. May result from seizure J. Fibrillation 1. Flutter of muscle but no movement 2. Happens in the heart muscle during “heart attack” K. Myopathies 1. Muscle disorders L. Myoalgia 1. Muscle pain M. Muscle strain 1. Overstretching or tearing of muscle fibers N. Muscle sprain 1. Muscle strain that occurs in the area of a joint or a ligament 2. Takes weeks to heal because soft tissue heals slower that hard tissue (like bone) Ankle Sprain O. Myositis 1. Muscle inflammation 2. Subside within a few hours or days 3. Could be caused by bacteria in the system (like the flu) – that is why you are “sore” when you are sick with the flu P. Myositis + tendon inflammation AKA: Charley horse