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Dairy products Dairy Products All milk in US is pasteurized Heated to destroy bacteria UHT Processed Milk-heated to higher temperature for longer shelf life It is also homogenized (keeps cream from rising to surface) Good source of riboflavin (Light destroys it) It is fortified w/ Vitamin D; also good source of Vitamin A Should be used within a week of sell by date Store in coldest part of refrigerator or freezer Types of Milk Whole Contains at least 3.25% milk fat (fat portion of milk) and 8.25 % milk solids (contains the minerals, vitamins, sugar & protein) Reduced Fat 1% & 2% Some of the fat is removed Fat free/Skim More fat is removed Contains the fewest calories per cup Types of Milk Acidophilus Contains added bacteria to product to help with intestinal environment Cultured Buttermilk Has added bacteria to produce lactic acid Has thick and sour taste Filled Contains milk solids and milk fat has been replaced with other types of fats or oils Types of Milk Cream Heavy whipping cream Light whipping cream Less fat than heavy; both hold air when whipped Light cream/coffee cream Has the most fat Less fat than light whipping; can be used in cooking Half-and-half ½ cream & ½ milk Least fat & lowest in calories Types of Milk Yogurt Contains nonfat solids Has the lowest fat content Has bacterial cultures Sour cream Made from light cream Also cultured milk product (has bacteria added) Types of Milk Evaporated Milk Sweetened condensed milk Sterilized & homogenized Can be whole or fat-free Has some water remove Can be whole or fat-free Has some water removed & sweetener added Used mainly in baking Dried Milk Mainly used for baby formula Non-fat dried used in baking Ice Cream Regular Reduced fat Contains no more than 3 grams of fat Nonfat 25% reduction in fat content Low-fat Has most fat Contains less than .5 grams of fat All per serving Butter Sweet, salted, unsalted, whipped Sweet & unsalted are more perishable than salted Whipped-air whipped into butter; more costly High in cholesterol Margarine Used as a butter substitute Not really dairy product Made from vegetable oils, animal fat, or both Lower in saturated fats & cholesterol Cheese Made by separating the curd (solid part) from the whey (liquid part) 3 main types: Unripened Ripened Processed Cheese Unripened Ready for market as soon as whey is removed Examples: Cottage cheese-shortest shelf life Cream cheese Ricotta Soft cheeses Cheese Ripened Bacteria, mold, yeast, or enzymes are added Must be allowed to “age” (stored at a specific temperature) Over 400 types Cheese Processed-Cheese made into other products Pasteurized Process Blend of ripe & unripened Heated & emulsifier added End product is smooth & creamy Pasteurized Process Cheese Food More moisture & fat added Pasteurized Processed Cheese Spread Less milk-fat & more moisture Cheese Processed-cont. Cold pack Ripened & unripened blended without heat Imitation Large part of milk-fat is replaced by oils