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Herbs from Cyprus Α΄ Dimotiko Sxolio Pera Choriou – Nisou CYPRUS Comenius project 2010 - 2012 BASIL (VASILIKOS) It helps to prevent: • Fever • Stomachache • Insomnia • Nervous headache It also helps memory development. SAVORY (THROUMPI) It helps: • the digestive system • in nervous indigestion • in gastric atony • spasms in the gut • the colds FENNEL (MARATHOS) It is commonly used to treat: • Flu • Cough • Asthma • Nausea • Abdominal pain • Nervous headache It also helps eye problems. ROSEMARY (LASMARIN) It is: • Stimulant • Spasmolytic • Antibiotic • Tranquilizer • Cordial • Supreme • Antiseptic SPEARY MINT (DYOSMOS) It is used to treat: • Stomachache • Indigestion • Diarrhea • Nausea • Headache • Asthma LEVANDER (LEVANDA) It is used to treat: • Digestive problems • Wounds • Anxiety and depression • Skin problems • Insomnia • Headaches OREGANO (RIGANI) It is helpful for: • Digestive problems • Allergies • Infections • Lice treatment • Bacteria and parasite infestation • Muscles MARJORAM (MATZOURANA) It relieves: • Fever • Asthma • Cough • Indigestion • Colic • Nausea ALOYSIA (ALOUIZA) SAGE (SPATZIA) It helps to prevent: • Cholesterol • Nausea • Indigestion • Swell It is very helpful for weigh loss because it regulates the metabolism. It is used to treat: • Rheumatism • Coughs • Swelling • Bleeding • Kidney troubles • Nervous headache • Asthma SAMBUCUS (ZAMPOUKOS) It is helpful for the: • Constipation • Neuralgia • Colds • Sniffle • Bronchitis • Fevers • Asthma • Rheumatism • Toothache MINT (MENTA) It is helpful to assists in order to limit: • Insomnia • Coughing • Cold • Sore throat • Nerve disorders • Dizziness CHIVES (SHINOPRASO) It contains iron, which helps in: • Anemia • Lowering blood pressure • Digestion • Relieving colds THYME (THIMARI) It helps to treat: • digestive • cough • infection • bronchitis • cold • depression Remember that thyme cleanses the mouth and teeth better than toothpaste! GETTING TO KNOW THE SPEARY MINT PREPARING A HEALTHY TEA WITH SPEARY MINT CHEERS… SOURCES • • • • • http://wikipedia.org http://www.mani.org.gr/hlorida/19marathos/mar.htm http://www.hellenicherbs.gr/default.aspx http://www.sa-bioplants.gr http://www.cumaea.gr/herbs/sambucus.html
