Download NUTRIENTS THAT ASSIST WITH TISSUE SYNTHESIS Vitamin A B

NUTRIENTS THAT ASSIST
WITH TISSUE SYNTHESIS
Vitamin A
B-complex
Vitamin D
Calcium
Magnesium
Protein
NUTRIENTS THAT REPAIR
Protein
Vitamin C
Iron
Zinc
Copper
Selenium
BENEFITS OF CHEWY AND
CRUNCHY FOODS IN DIET
Stimulate saliva production
Exercise periodontal ligaments
Increase bone density surrounding the tooth
BENEFITS OF GOOD NUTRITION ON
PERIODTAL DISEASE
Helps tissues resist infection
Strengthens and maintains epithelial barrier
Promotes the repair of damaged tissues
STAGES OF THE LIFECYCLE
Prenatal-fetal
 Infant-birth :





Toddler :
Child :
Teenager :
Young Adult :
Older Adult :
12 months
1-4 years
5-12 years
13-19 years
20-50 years
51 years and older
NEURAL TUBE DEFECTS

Spina bifida : embryonic of fusion of one or
more vertebral arches
 Malformation of the brain and skull
 Anencephaly : absence of bones of the cranial
vault and cerebral and cerebella hemispheres
 Encephalocele : gap in the skull with
herniation of the brain
FOODS RICH IN FOLATE
Dark-green leafy vegetables
Citrus fruit and juices
Fortified cereal
Broccoli
Asparagus
legumes
Beans
Peas
Nuts
Sweets :
Salty :
Spicy :
Sour :
40%
33%
17%
10%
TOOTH DEVELOPMENT
TOOTH
Primary incisors
Primary molar
Permanent central incisors
Permanent lateral incisors
Permanent canine
Permanent premolar
Permanent first molar
Permanent second molar
TIME OF FORMATION
4-5 mo in utero
5-6 mo in utero
3-4 mo
10-12 mo(3-4 mo mandible)
4-5 mo
1½ - 2½ yr
At birth
2½ - 3 yr
 High cholesterol levels have been noted in
children as young as 2 years old.
 Pediatricians recommend that fat intake
be kept around 30% of total daily calories
intake up to the age of 5 years.
HEALTHY SNACK SUGGESTIONS
• Sliced apples, pears, peaches, and grapes
• Silvers of carrots or celery with dip
• Bagels topped with peanut butter, smashed fruit, or cream cheese
• Soft taco rolls filled with leftover meat
• Yogurt
• Small crustless sandwiches
• Popcorn
• Peanut butter or cheese on crackers
• English muffin pizzas
• Tortillas with bean dip
SOCIAL, EMOTIONAL, AND
PSYCHOLOGICAL IMPLICATIONS OF FOOD
When you think of being sick, do think of a special food?
When you feel happy and successful, do you reach for a certain food?
What foods remind you of being with friends?
What is your all-time favorite food?
When feel sad, do you reach for a particular food?
GROWTH AND NUTRIENT NEEDS
FOR MALES AND FEMALES
MALES
FEMALES
Maximum linear growth is hit at 15
Eat twice as much as females of same age
Maximum linear growth is hit at 13
Interested in achieving a slender
figure through calorie reduction
2,500 cal for ages 11-14
3,000 cal for ages 15-18
2,500 cal for ages 11- 18
Need more iron because of monthly
blood loss