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Transcript
Ian DeLaCruz
Kevin Chung
Dan Ipaktchi
Melinda Disharoon
Outline the difference between
micronutrients and macronutrients
Macronutrients vs. Micronutrients
Found in relatively
large amounts
(>0.005% of body
weight)
 Provides energy
 Ex. Na, Mg, K, Ca, P,
S and Cl

Found in small
amounts (<0.005% of
body weight)
 Acts as a co-factor of
enzymes
 Ex. Fe,Cu, F, Zn, I,
Se, Mn, Mo, Cr, Co
and B

Compare the structures of
retinol (vitamin A), calciferol (vitamin D),
and ascorbic acid (vitamin C)
Retinol (Vitamin A)

Yellow, fat soluble subtance
 Molecular Formula- C20H30O
 Molar Mass- 286.4516 g mol−1
 Chemical name
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6trimethylcyclohex-1-enyl)nona-2,4,6,8tetraen-1-ol
○ Chemical doesn’t need to be learned
Retinol (Vitamin A)
Only 1 hydroxyl group
 Long polyalkene chain
 Carbon ring and chain are non-polar

 Influence solubulity more than OH group

Overall non-polar
 Doesn’t dissolve in water
 Fat soluble

Important for vision, particularly at low light
intensity
Retinol (Vitamin A)
Calciferol (Vitamin D)

White powdery crystalline
 Molecular Formula- C27H44O
 Molar Mass- 384.64 g/mol
○ Chemical name
(3β,5Z,7E)-9,10-secocholesta-5,7,10(19)trien-3-ol
Calciferol (Vitamin D)
4 Hydrocarbon rings and alkane chain
are non-polar
 Only 1 hydroxyl group
 Overall non-polar


Stimulates uptake of calcium ions by
cells
 Important in health of teeth and bones
Calciferol (Vitamin D)
Ascorbic acid (Vitamin C)

White/Yellow solid
 Molecular Formula- C6H8O6
 Molar Mass- 176.12 g mol−1
○ Chemical name
5R)-[(1S)-1,2-dihydroxyethyl]-3,4dihydroxyfuran-2(5H)-one
Ascorbic acid (Vitamin C)
4 hydroxyl groups
 Several OH groups enable oxygen bonds to
form with water
 Ester bond within the ring
 Polar due to hydroxyl groups

 Easily dissolvable in water
Cofactor in some enzyme reactions
 Important in tissue regeneration after injury
 Helps give resistance to some diseases

Ascorbic acid (Vitamin C)
Deduce whether a vitamin is
water- or fat- soluble from its structure
Fat soluble
Relatively non-polar
 Consist mainly of hydrocarbons
 Remember:

 All Dogs Eat Kibbles
Water soluble
Have a high proportion of
electronegative atoms
 Water-Soluble Vitamins

 B and C
Fat vs. water soluble

Water soluble
 Excess of the vitamin will come out in urine

Fat soluble
 Can cause sickness because it is stored in
the body and not easily released
Vitamin A

Overall non-polar
 not water soluble
 Fat soluble

Consists mostly of
hydrocarbons
Vitamin D

Overall non-polar
 Not water soluble
 Fat soluble

Consists mostly of
hydrocarbons
Vitamin C

Polar
 Water soluble

Hydroxyl group
makes it overall
electronegative
Discuss the causes and effects of nutrient
deficiencies in different countries and
suggest solutions
Malnutrition

What causes malnutrition?
 Lack of distribution of global resources
 Depletion of nutrients in the soil and water cultures
through soil erosion
 Lack of education about, or understanding of the
importance of a balanced diet
 Over-processing food for transport and storage
 Chemically treating foods during production
Micronutrient deficiencies

Anemia: iron deficiency
 Necessary in binding oxygen to RBCs
 Leads to hypoxia across the organ systems
 Symptoms: skin and eyes begin to yellow, low blood pressure
and muscular weakness, shortness of breath and dizziness

Treatment: eat cereal flours and milk products fortified
with iron
 Red meats, fish, poultry, lentils
 Some fruits contain iron: green beans, potatoes, spinach, etc.
Micronutrient deficiencies

Goitre: iodine deficiency
 Iodine is necessary in thyroxine, which regulate basal
metabolic rates
 Swelling of the thyroid gland
 Can lead to swelling of the neck
○ Large goitres will result in difficulty with breathing and
swallowing
 Can lead to mental retardation in children

Treatment: seafood and some vegetables contain
iodine
 Iodized salt is specifically made to prevent having an
iodine deficiency
Micronutrient deficiencies

Xerophthalmia: Vitamin A deficiency
 The eye fails to produce tears
 Leads to a dry conjunctiva, and can lead to corneal
ulceration, night blindness, or blindness from corneal
damage

Treatment: Vitamin A is fat-soluble, fatty staples
such as margarine can be fortified
 Sweet potatoes, carrots, dark leafy greens, and some
squashes and melons are high in Vitamin A
Micronutrient deficiencies

Pellagra: niacin (Vitamin B3) deficiency
 Niacin is a precursor to NADH and NADPH, which are
essential in cell metabolism
 Four main indicators: diarrhea, dementia, dermatitis, and
death
○ Death occurs after 4-5 years if left untreated

Kashin-Beck disease: selenium deficiency
 Symptoms: atrophy and degeneration of cartilage
 Occurs in northern Russia and China where soil is
selenium-deficient
Micronutrient deficiencies

Rickets: Vitamin D, magnesium, phosphorus, or
calcium deficiency
 All are necessary for bone formation/maintenance
 Leads to bone fractures/deformity
○ Bone pain/tenderness
○ Skeletal deformities and dental problems
○ Muscle weakness and growth disturbances

Scurvy: ascorbic acid deficiency
 Ascorbic acid is necessary to synthesize collagen
 Symptoms: dark-spotted skin, bleeding gums, lowered
resistance to infection
 Can result in neuropathy or death
Micronutrient deficiencies

Beriberi: thiamine (Vitamin B1) deficiency
 Thiamine is used in breaking down glucose
 Symptoms: severe lethargy, complications to
cardiovascular, nervous, muscular, and GI systems,
weight loss, swollen limbs

Kwashiorkor: protein deficiency
 Disease afflicting malnourished children
 Symptoms: swollen feet, enlarged abdomen, thinning hair,
dermatitis
 Afflicted individuals cannot produce antibodies and can
have lasting impacts on physical and mental growth, and
can lead to death
Macronutrient deficiencies

Kwashiorkor: protein deficiency
 Disease afflicting malnourished children
 Symptoms: swollen feet, enlarged abdomen, thinning hair,
dermatitis
 Afflicted individuals cannot produce antibodies and can
have lasting impacts on physical and mental growth, and
can lead to death

Marasmus: protein deficiency
 Found in infants when weaning or when a mother’s milk is
reduced
 Symptoms: failure to gain weight followed by weight loss
and emaciation
Solutions

Add nutrients to their diets
 Can be done through genetic modification to foods
 Provide foods rich in vitamins and minerals
 Fortify staple foods with micronutrients
 Provide nutritional supplements in a variety of forms
 Educate about balanced diets and the importance of
personal responsibility in dietary choices
Genetically modified foods?

Genetically modified foods is controversial. People
dislike that the food is being changed genetically,
as it is “unnatural”, even though they are usually
beneficial:
 Pros
○ Products can last longer and can be grown in harsher
environments/conditions
○ Products contain more nutrients, or nutrients they do not
naturally contain
 Cons
○ Possibility of people having allergic reactions (allergenicity)
○ May have different effects on human health