Download Cancer Focus 2013 Vol 2 - Singapore Cancer Society

May – August 2013
MICA (P) 035/05/2012
SKIN CANCER
Signs and symptoms of common Skin Cancers
Article contributed by
What it is: This is a cancer of the basal
cells of the epidermis. It is a slow
growing, painless Skin Cancer.
Dr. Martin Chio
Senior Consultant, National Skin Centre, Singapore
Consultant-in-charge/Head, Skin Cancer Unit
Adjunct Asst Professor, Duke-NUS Graduate Medical School
Clinical Senior Lecturer, YLL School of Medicine, NUS
Honorary Visiting Dermatologist, Dover Park Hospice
Basal Cell Carcinoma
Look out for a painless lump or ulcer
with a shiny or translucent raised border.
It is often pigmented and commonly appears on the face.
What is Skin Cancer?
Bowen’s Disease
The skin has two layers: the epidermis and the dermis;
beneath the dermis is a layer of fat. There are many types
of cells in the skin and when any one type of abnormal cells
multiply out of control, it develops into Skin Cancer.
What it is: This is an early localised
cancer of keratinocytes.
Skin Cancer in Singapore
At the National Skin Centre, both benign and malignant
skin tumours have been ranked as one of the top five
diagnoses for the past 10 years. From the five-yearly
reports from the Singapore National Registry of Diseases
Office, Skin Cancer incidence rates among Singaporeans
have seen an almost four-fold increase from 2.9* in 1968
to 1972, to 12* in 2007 to 2011.
Notable differences in Skin Cancer incidence rates are
also observed between ethnic groups, with the highest
incidence rates among the fairer-skinned Chinese followed
by Malays and then Indians. This is a result of natural skin
pigmentation and the ability to tan. Although it is not one
of the top 10 cancers that causes death, Skin Cancer is the
seventh most common cancer in males and sixth most
common in females.
Look out for a slowly enlarging scaly
reddish brown patch. There is usually
some scaling and crusting on the surface.
It occurs on both exposed (induced by sun / ultraviolet
radiation) and unexposed (related to arsenic ingestion) skin.
Squamous Cell Carcinoma
What it is: This is a cancer developing
from the keratinocytes of the epidermis.
If it is left untreated, the cancer may
spread to the surrounding lymph nodes.
Look out for a firm, irregular, fleshy growth,
usually on sun-exposed skin. The growth can increase rapidly
in size, giving rise to a large lump which may sometimes
break down to form an ulcer.
*Age-standardised rate per 100,000 per year
(continue on P2)
CONTENTS
• OVARIAN CANCER PUBLIC FORUM 2013
(Continue)
P10
• DAFFODIL DAYS 2013
P10
P8
• SCS CELEBRITY AMBASSADOR 2013
HAGEN TROY
P11
• BOOK PRIZE AWARD 2013
P8
• HEALTH BOX: SHAVED PUMPKIN STIR-FRY
P11
• CERVICAL CANCER AWARENESS
P9
• BREAST CANCER AWARENESS
MONTH 2013
P12
P9
• WHAT’S NEW!
P12
• SKIN CANCER
P1
• CAMP SIMBA 2013
P5
• SKIN CANCER (Continue)
P2
• QUALITY TIME WATCHES
P5
• ADVANCING SCS HOSPICE
HOME CARE SERVICE
P3
• RACE AGAINST CANCER 2013
• NGEE ANN POLYTECHNIC AND NANYANG
POLYTECHNIC SPONSORSHIP DRIVE
P3
• A DECADE OF SERVICE
• CARING FOR CANCER IN THE COMMUNITY
P4
• TEE FOR CANCER
GOLFERS TEE-OFF THE SPIRIT OF GIVING
AT SCS CHARITY GOLF TOURNAMENT 2013
P4
CAMPAIGN 2013
• OVARIAN CANCER PUBLIC FORUM 2013
P6 – P7
SKIN CANCER
(continued from P1)
Malignant Melanoma
What it is: This is a cancer of the skin
pigment cells. It is a potentially fatal
skin cancer. Although melanomas are
uncommon among Asians, it tends to
occur on the hands, feet, head and neck.
It has the potential to spread to distant organs and may
lead to death unless diagnosed and treated early.
Look out for a dark brown or black skin patch, lump or
ulcer. It may look like an ordinary mole or develop from
a long-standing mole. However, unlike the common mole,
it has the following characteristics:
•
•
•
•
•
It grows rapidly
Its surface has several shades of red, black or blue
Its margin is irregular
It may be larger than a regular mole
It tends to be thicker
Mycosis Fungoides
What it is: This is a cancer of a type
of blood cell called the T-lymphocyte.
Look out for red/brown or off-white
patches. These subsequently become flat
bumps or rounded lumps. They are often located in nonsun-exposed parts of the body like the abdomen, back
and buttocks, and may itch. Mycosis fungoides may spread
to affect lymph nodes, blood and internal organs.
Early detection saves lives
While early diagnosis is always critical for treatment, there
are no screening tests currently available. Therefore it is
important for one to pay attention to any skin patch or
lump that is increasing in size, persistent or not responding
to creams. These symptoms should be assessed and
examined by a doctor familiar with Skin Cancer, ideally
a dermatologist. Contrary to popular belief, Skin Cancer
is not always painful, so this symptom is not reliable.
If a Skin Cancer is suspected, the doctor will perform a
skin biopsy under local anaesthesia for microscopic
examination. Upon confirmation of a Skin Cancer, the
doctor can discuss and advise the best options for
treatment. Depending on the type and stage of cancer,
some X-rays and/or CT scans may be required to
investigate if the cancer has spread.
Treatment options
Skin Cancer, if detected early, is treatable, have minimal
impact on overall health and are rarely fatal. The choice
of treatment is based on the sub-type, size, location, depth
of penetration of the tumour and the likely cosmetic
outcome; your doctor will discuss this with you and your
family. The most common form of treatment for Skin
Cancer is surgical excision, a process which involves
removing the entire skin tumour. Mohs micrographic
surgery may be required for high-risk tumours.
In situations where complete excision may not be feasible
or appropriate (due to underlying medical conditions),
other forms of therapy may include:
•
•
•
•
•
•
•
Topical creams
Cryosurgery (liquid nitrogen)
Phototherapy & photodynamic therapy (PDT)
Curettage and electrosurgery
Radiation therapy
Oral medications
Chemotherapy for malignant melanoma / squamous cell
carcinoma
Follow-up and secondary prevention
After removal of the Skin Cancer, patients will need to
be monitored regularly for the next few years. This is to
detect any recurrences of the tumour. It also gives the
doctor an opportunity to detect new tumours which may
develop on other parts of the body. In certain situations
where the Skin Cancer may have spread to involve the
lymph nodes or other organs, patients may need to
be further evaluated and jointly managed with an
oncologist/cancer specialist.
Prevention
Ultraviolet (UV) radiation and sun exposure have been shown to be an
important factor in the development of skin tumours. Avoidance of
unnecessary sun exposure may help decrease the risk of Skin Cancers.
• Avoid unnecessary prolonged sun exposure
• Avoid sun tanning and UV tanning booths
• Avoid smoking
• Use sun protective gear such as umbrella, hats, close-weaved clothing
when going out in the sun
• Use sunscreen of at least SPF30+ with UVA protection appropriately
P2
IN & AROUND SCS
ADVANCING SCS HOSPICE
HOME CARE SERVICE
Article contributed by Nicholas Pang
Having served in various capacities over the span of
Dr. Kok Jann Yang’s 21-year career in palliative medicine,
the Singapore Cancer Society (SCS) sought his expertise
and advice in enhancing its Hospice Home Care
service to meet the growing needs of the community.
Dr. Kok is currently a Senior Consultant in palliative
medicine with Parkway Cancer Centre. With full support
of the SCS Hospice Home Care team, the SCS Council,
and Mr Albert Ching, CEO, SCS, Dr. Kok offered several
key recommendations which will be implemented to
strengthen the capabilities of the SCS Hospice Home
Care team.
These key recommendations included increasing the
capacity of the SCS Hospice Home Care team by expanding
its current full-time staff of doctors and nurses. This
also included increasing the reliability and sustainability
of the SCS Hospice Home Care team by raising it beyond
the level of a programme to that of a new division and
providing it with the appropriate resources.
Nurses from SCS Hospice Homecare team.
However, challenges remain as Dr. Kok attests, “Palliative
care is still a very new specialty compared to other
established medical specialties. Many doctors and nurses
may still feel very uncomfortable dealing with dying
patients or addressing end-of-life issues and are thus
reluctant to join the palliative care workforce. Yet, there
is an urgent need to attract more doctors and nurses
to receive training in palliative medicine and nursing
to meet the needs of the ageing population in
Singapore.”With these recommendations in place, SCS
aims to be a stronger provider of hospice home care in
the long run.
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NGEE ANN POLYTECHNIC AND NANYANG
POLYTECHNIC SPONSORSHIP DRIVE
Article contributed by Dr. Rina Nga
Initiated by the Agency for Integrated Care to attract
more nursing staff into the Intermediate and Longterm Care sector, sponsorship drives were organised
during the Nursing students’ Freshmen Orientation
Week. Singapore Cancer Society (SCS) Hospice Services
was invited as a participating exhibitor at Ngee Ann
Polytechnic and Nanyang Polytechnic on 16 April and
8 May 2013 respectively.
The Ministry of Health Holdings conducted a series of
talks on the Singapore Healthcare system and sponsorship
opportunities in the public healthcare sector. Besides
being better informed of available opportunities, nursing
students also visited booths set up by various healthcare
organisations and explored potential career paths.
This presented a great platform for SCS Hospice Services
to engage potential nurses as it is set to expand over the
next three years. The Hospice Expansion Plan is in line
with the rising needs of Singapore’s rapidly aging
population and the consequent increase in demand for
Hospice Services. The SCS booths successfully attracted
40 interested students who will be invited to participate
in SCS volunteer programmes. Encouraged by the turnout, SCS Hospice Services hopes to have these students
join SCS as full-time palliative nurses upon graduation.
Sponsorship drive at Ngee Ann Polytechnic encouraged nursing
students to consider a rewarding career with SCS Hospice Services.
SCS Hospice Services is looking for good home care staff
nurses with a heart for palliative care. If you are interested,
please send your resume to hr_admin@singaporecancer
society.org.sg
P3
IN & AROUND SCS
CARING FOR CANCER IN THE COMMUNITY
Article contributed by Nazlin Hazhar
The National Cancer Centre Singapore (NCCS) welcomed
some 140 General Practitioners (GPs) at the Peter and
Mary Fu Auditorium, NCCS on 20 April 2013 for the
inaugural NCCS GP Symposium. Kicking off the event was
a tour of NCCS facilities where participants were given
the opportunity to explore restricted areas such as
the laboratories and state-of-the-art equipment in the
radiotherapy suites.
In his opening address, Professor Soo Khee Chee of NCCS
outlined the need for a strong, mutually beneficial
relationship between NCCS and the primary care fraternity.
In light of cancer’s increasing prominence as a leading
cause of death, he is looking forward to future collaborations
that will serve to better manage the impact of cancer in
today’s society.
Engaging the participants in lively discussion and interactive
questionnaires, the specialists from NCCS’ Department
of Medical Oncology and Department of Palliative
Medicine delivered presentations on a range of topics on
cancer treatment, prevention, screening and the ecosystem
of public cancer care in Singapore.
The Singapore Cancer Society (SCS) was also represented
at the Symposium by SCS’ Resident Physicians, Dr. Rina
Nga and Dr. Hafidza Mohd. Said, who shared SCS’
programmes and initiatives with the GPs at the SCS
educational booth. Through this platform, opportunities
for closer working ties may be forged, in line with the
recognised need for a united stand against cancer.
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GOLFERS TEE-OFF THE SPIRIT
OF GIVING AT SCS CHARITY
GOLF TOURNAMENT 2013
Article contributed by Vanessa Loh
It was a clear and sunny morning on Friday, 13 March
2013 at the Tanah Merah Country Club, Tampines Course
where the Tee for Cancer Charity Golf Tournament 2013
hosted more than 100 golfers, all geared up for a good
game of golf.
Besides familiar faces from previous runs of the golf
tournament, it was heartening to have new participants
and corporate donors support the event for the cancer
cause. Kicking off with lunch at the Golfers Lounge, golfers
then proceeded to the greens to tee-off for charity. To
keep the golfers nourished throughout the afternoon,
dim sum and chilled drinks were served on the course.
treated to a delectable
dinner at the Garden
Banquet Room, Garden
Course, with entertain
ment by Kings (left), a
local band, belting out a
repertoire of evergreen
tunes into the night. The
day’s moments were
captured on screen and
the golfers enjoyed
seeing themselves in different actions and poses. Flight
photos were also printed and distributed to the golfers
as mementos.
After completing a few rounds, satisfied golfers were
Rounding up the night was a lucky draw and prize
presentation for outstanding golfers. Thanks to the generous
support of many corporate donors, there were more than
30 prizes given away, with the hole-in-one prize being the
latest Audi Q5 and a Srixon XXIO Golf Set worth
more than $7,000. Before leaving for the evening, the
golfers received a surprise treat at the exit — fresh
abalone mushrooms from the farm of the Organising
Chairman and SCS Council Member, Dr Tan Kok Kheng.
The Tee for Cancer Charity Golf Tournament 2013 raised
close to $200,000, which will go a long way towards
fuelling the charity’s mission to minimise the impact of
cancer in Singapore. With continuous and generous
support from individuals and companies, SCS can continue
to bring hope and aid to cancer patients.
P4
IN & AROUND SCS
CAMP SIMBA 2013
Article contributed by Jaime Koh
For the fifth year running, Camp Simba
was organised for children whose
parents are battling cancer or have
lost them to the illness. With their loved
ones dealing with such challenges,
children may find themselves in a stressful
situation and miss out opportunities for
having fun. Students from Duke-NUS Graduate Medical
School and NUS Yong Loo Lin School of Medicine have
once again come together to co-organise a three-day
camp from 7 – 9 June 2013, hoping to bring to them a
fun-filled time of smiles and laughter.
Themed “Amazon,” Camp Simba brought together a total
of 52 children to Sentosa, where they engaged in various
activities that promoted important qualities such as
teamwork, leadership skills, self-confidence and love for
At Camp Simba, children can make friends with peers who can
empathise with their experiences and be given an opportunity
to simply be kids and have fun!
the environment. From visiting attractions such as the SEA
Aquarium and 4D Adventureland, happy campers also
took part in activities such as dancing, taking part in a
skit and going on a scavenger hunt.
One of the beneficiaries from Singapore Cancer Society
(SCS), Thong Shi En, 7 years old, had such a whale of a
time, she enthused that she will miss all the “brothers”
and “sisters” she had befriended and is looking forward
to the Camp Simba Reunion in March 2014.
For more information on Camp Simba, log on to
http://www.campsimba.org/
● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ●
QUALITY TIME WATCHES
Article contributed by Jaime Koh
Sporting one of his colourful creations, Mr Glenn Huniche,
Director of Quality Time (on the right), has adopted
Singapore Cancer Society (SCS) as a beneficiary and
pledged to donate a minimum of 50 percent from the
sales of these Quality Time watches to SCS. Having
witnessed the first-hand effects of cancer on his
grandparents, Mr Huniche shared that the cancer cause
was close to his heart. He now commits to doing something
more than the donations one can do as an individual.
Mr Huniche relocated from Denmark to Singapore nine
years ago and is currently holding a day job as a
commodity broker. He identifies and supports SCS’
mission to provide holistic support to the community in
areas of public education, screening, patient services,
financial assistance, research and advocacy to help families
affected by cancer. SCS is the first cancer charity he is
working with in Singapore and his goal is to raise $30,000
for its cause.
Quality Time promotes spending quality time with the people
you treasure and love while you can. A range of watches in
eye-catching colors are available. 50 percent of the proceeds
will go to supporting SCS fight against cancer.
Visit www.quality-time.me for more information.
P5
COMMUNITY
OUTREACH
IN & AROUND
SCS
f 9,000
mber o
rd nu
er reco
part
icipants
RACE AGAINST CANCER 2013
s togeth
3 bring
1
0
e.
2
C
RA
purpos
mmon
for a co
Dawn had yet to
break but throngs of people were
already streaming into Angsana Green, East
Coast Park on Sunday morning, 21 July 2013. For the fifth
year running, the Singapore Cancer Society and SingTel
Race Against Cancer (RAC) rallied more than 9,000
participants in the fight against cancer, raising $750,000
to benefit needy cancer patients and children from
cancer-affected families.
It was hustle and bustle all morning. Carnival booths
were set up and performances were arranged to keep
spirits high and ensure all participants were well cared
for. Beyond the provision of food and refreshments,
participants could attempt handcycling at the Handcycling
Association Singapore booth and even enjoy a few magic
tricks by Ming Da, the magician. Cancer survivors from
the SCS Reach to Recovery Support Group took the stage
with a line dance routine followed by an exercise demo
by the Fitness First Trainers. The “Invincible” cheerleading
squad was also on hand at the finish line to cheer runners
on with their high-energy performances.
Guest-of-Honour, Mr Lawrence Wong, Acting Minister for
Culture, Community and Youth and Senior Minister of
State, Ministry of Communications and Information,
together with the representatives from SCS and the
title sponsor, SingTel, enthusiastically flagged off the
races and joined in a 2km Fun Walk with the beneficiaries.
Many participants from all walks of life strongly supported
the run in various categories, ranging from the 5km Fun
Run to the 10km and 15km Competitive Run.
Pulling together for this worthy cause were
running enthusiasts, charity athletes, hand
cyclists, as well as some 120 beneficiaries,
support group members from various SCS
cancer support groups and family members.
The biggest contingent came from title
sponsor, SingTel, with close to 500 SingTel
staff participating in support of the cause.
More than 120 companies also stepped up
to the Corporate Team Challenge, which saw
Mizuno emerge as the winner. Their team
was awarded $1,000 worth of SingTel vouchers
as well as a Fitness Frst gym bag, travel
adaptor and watch.
In the sea of red where most participants
geared up in the official RAC 2013 tee-shirt,
some teams came in other vibrant shades:
P6
Article contributed by Jaime Koh
namely from the Pink Spartans, a dragon boat team
consisting of breast cancer survivors and supporters, and
the Breast Cancer Foundation. Lucy Ho, a Pink Spartan,
felt encouraged by people who support the cause and
felt that as a cancer survivor, she too could play a part
by joining in the 10km competitive run.
Hard to miss in matching yellow outfits were the Yellow
Fellows. They were part of the 25 charity athletes who
dedicated their runs to further raise funds and awareness.
This is the second year the Yellow Fellows, which included
media personality Randall Tan, have come together to
raise awareness and funds for SCS by participating in
RAC. Yellow Fellow, Joel Wong remarked, “Our physical
pain from running a marathon is nothing compared to
what cancer sufferers have to go through.”
Although RAC 2013 is over, the Race Against Cancer is
far from finished. This marathon will continue to bring
together like-minded individuals to play their part for
the cause they believe in. It is this spirit of giving that
encourages cancer sufferers to continue their fight
against cancer!
About SCS & SingTel 2013 Race Against Cancer
SingTe
lT
SCS H ouching Liv
es
elp the
Childre Fund kick-s
tarted
n and
and su
Youth
p
Progra
mme s ported the
ince 2
009.
About SingTel Touching Lives Fund
The SingTel Touching Lives Fund (STLF) is SingTel’s
philanthropy programme committed to help
disadvantaged children and young persons in
Singapore. Since its launch in 2002, STLF has raised
over $20 million for various beneficiaries under the
auspices of the National Council of Social Service.
Pink Spartans pulled no stops in rallying the
crowds to join in their fight against cancer.
Race Against Cancer is an annual SCS fundraising
event. Proceeds from this event go towards funding
the various programmes, such as cancer treatment
subsidy, hospice home care, welfare assistance for
needy cancer patients, free cancer screenings and
public education initiatives. A pledge of $200,000
in 2009 from the SingTel Touching Lives Fund
kick-started the SCS Help the Children and Youth
Programme to help children and youths whose
lives have been affected by cancer. This year, SingTel
is pledging another $200,000 to support this
programme. Support to the children and youths
will be provided in the following four areas:
•
•
•
•
The financial assistance and free tuition services
help to defray education expenses and ease the
burden on the families whose finances have been
heavily utilised for cancer treatments. We also
identify homes of students who require basic study
environment. Study tables, chairs and lights are
provided to enhance their
home environment so that
it is conducive for studying.
Book prizes are awarded to
these students who had put
in effort to improve their
academic results.
Mini Superher
oes with mega
Mr Lawrence Wong
(centre) with the Ha
ndcycling Associat
Singapore, here to
ion
show their support
for the cancer patie
their families for the
nts and
second year round
.
led
an batt
illiam T
r fellow
W
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ghting
fi
ic
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is
le
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Para
mia an
leukae
Stage 4
.
rs
re
e
suff
cancer
School allowance grants and book prizes
Free tuition services
Home improvement for better study environment
Family engagement programmes
Heber
tA
and M lexandre C
ariapp
h
an Mu arles Fredric
comp
thu Sa
leted
t
my (rig (left)
w
cance
ht
r bene o rounds of
ficiarie
10km )
for
s.
smiles cheerin
g on the crow
ds.
P7
IN & AROUND SCS
A DECADE OF SERVICE
Article contributed by Nicholas Pang
At the Singapore Cancer Society (SCS) 48th Annual
General Meeting held on 24 April 2013, Mr Kenneth
Chew and Dr Tan Kok Kheng stepped down as Council
members after 10 years of service. Their stepping down
together marked a fitting end to a decade of work as
both gentlemen were invited to join the Council at the
same time in 2003.
Mr Chew’s and Dr Tan’s inductions to the Council signaled
a period of leadership renewal which was initiated to
establish SCS on a more professional footing. As the
Council steered SCS to better respond to changing
needs in society, Mr Chew and Dr Tan made crucial
contributions across the various sub-committees that
they served in. Importantly, they worked with fellow
Council members to make gradual improvements in
processes and practices to comply with increased
governmental regulations over charities.
As a snapshot of their work, Mr Chew was first involved in
the Personnel sub-committee but later joined the Finance
sub-committee (2005-2006) before serving on the
Audit and Risk sub-committee (2007-2012). Dr Tan was
first involved in the Fundraising sub-committee (20032006) and later served on the Community Partnership subcommittee (2008-2012). During this time, he also contributed
in the Audit and Risk sub-committee (2008-2011).
Their contributions over the past decade have played
a part in shaping SCS not only at the Council level
but also at the organisational level.
Dr Ang Peng Tiam, Council Vice-Chairman, recalls how
Mr Chew and Dr Tan “helped the Council to understand
some of the past challenges and offered sound advice
on how best to handle some of the issues facing the
Society. One of our biggest challenges over the past
decade was organising the Cancer Charity Show in 2004,
Dr Tan Kok Kheng
Mr Kenneth Chew
2005, and 2007. We had to approach potential sponsors
and come up with the best format for the show to
appeal to viewers to donate generously.” Their efforts in
steering these events helped to raise close to $10 million
in total to fund SCS programmes.
Fellow Council member, Mr Gerald Minjoot, affirms, “I’ve
worked with Kenneth and Kok Kheng on various subcommittees for many years. Kenneth has always been
very forthright and transparent in carrying out his duties
and discharging his responsibilities. As an avid golfer,
Kok Kheng has been organising charity golf events for
many years. These have benefitted SCS tremendously.”
Having worked closely with Dr Tan on the Tee for Cancer
Charity Golf 2013, Vanessa Loh from the Community
Partnerships Division reflects, “He is a very reasonable man
to work with and is strongly committed to his goals. When
things get done, he always acknowledges the team’s efforts.”
Indeed, the work of Council members is key in helping
the Society fulfil its mission of minimising the impact of
cancer in Singapore. SCS is grateful for the 10 years of
dedicated service which Mr Kenneth Chew and Dr Tan
Kok Kheng have spent in serving the Society. On
behalf of all Council members, staff, beneficiaries and
volunteers, we pay tribute to these two gentlemen for
their decade of selfless service.
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BOOK PRIZE AWARD 2013
Article contributed by Jaime Koh
Recognising their pursuit of academic excellence despite
challenging circumstances, 14 Book Prize Awards and
four Achievement Awards were presented to recipients
at the fourth Singapore Cancer Society (SCS) Book Prize
Award Presentation on 20 March 2013.
This initiative serves to motivate and encourage children
who suffer from cancer as well as children from canceraffected families. This programme is organised by the SCS
Help the Children and Youth Programme and sponsored
by the SingTel Touching Lives Fund.
P8
Besides the Book Prize Award, the SCS Help the Children
and Youth Programme provides school allowance grants,
bursary schemes, home tuition service, group intervention
workshops and family engagement programmes. Such
forms of financial assistance and social support play a
significant role in building a healthy learning environment
for children in trying situations.
Encouraging the recipients to pay it forward in time to
come, Mr Albert Ching, CEO, SCS, remarked, “The challenge
is to pass it on. There are many opportunities for those
who have received help to give help to others.”
Article contributed by Jen Wang
Over the past seven years, the Cervical Cancer Awareness
Month (CvCAM) has been an ongoing effort to create
greater awareness of Cervical Cancer, the ninth top female
cancer in Singapore. To promote early detection and
encourage regular screening, 178 participating clinics
partnered Singapore Cancer Society (SCS) to provide free
Pap smears in the month of May to women who are
sexually active and above 25 years of age.
Chairing the campaign committee this year is Dr. See
Hui Ti, Senior Consultant, Medical Oncology, Parkway
Cancer Centre, and supported by committee partners
including KK Women’s and Children’s Hospital, National
University Cancer Institute Singapore, Singapore General
Hospital, as well as the Health Promotion Board. SCS
served as the secretariat for the campaign.
Regular Pap smears can save lives. Early detection of
Cervical Cancer can be ensured through regular
screenings. The faces of the campaign were 987FM
DJ Rosalyn Lee, Y.E.S. 933FM DJ Siau Jiahui and TV
Host/Model Linda Black, whose portrayals of Marilyn
Monroe’s iconic pose in the 1955 film “The Seven Year
Itch” generated island-wide interest and discussion.
DJ Rosalyn Lee related strongly to the campaign, saying,
“I had my close brush with Cervical Cancer when I went
for a full body medical check-up which included a
Pap smear. Cervical Cancer is curable if discovered during
its pre-cancer stages, so early detection by way of Pap
smear is vital. I hope that by lending my voice to this
campaign, more women will be aware, and more lives can
be saved.” Also contributing to a cause close to heart
was Ashleigh Sim, a photojournalist from Singapore Press
Holdings (SPH) who is a cancer survivor; she provided
photography direction to the campaign.
Not only was SMRT Media the official outdoor media
partner, advertising giant Y & R provided the visual and
concept for the campaign while Creative Insurgence
helped with the social media campaign. CvCAM 2013
also received tremendous support from MediaCorp and
SPH. This campaign also garnered the support of major
retailer Metro, where Cervical Cancer Awareness talks
were arranged for staff of three of their retail outlets. In
turn, they became ambassadors of the campaign, wearing
campaign badges encouraging their shoppers to go for
regular screenings.
IN & AROUND SCS
CERVICAL CANCER AWARENESS
CAMPAIGN 2013
As a testament to the success of these efforts, a total of
5,743 women went for Pap smears during the campaign
month of May itself!
FREE Pap Smears
Singapore Cancer Society continues to provide FREE Pap
smears all year long.
For women who are sexually active and are Singapore
Citizens or Permanent Residents above the age of 25
years, do visit the Singapore Cancer Society Multi-Service
Centre for your free screening.
For an appointment and more information,
6499 9133 (Monday to Friday: 8.30am-6.00pm)
[email protected]
or [email protected]
Singapore Cancer Society Multi-Service Centre
9 Bishan Place, Junction 8 Office Tower #06-05
Singapore 579837
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OVARIAN CANCER
PUBLIC FORUM 2013
Article contributed by Melissa Chong
Ovarian Cancer is the deadliest gynaecologic cancer
among Singaporean women. This is because women
often do not detect Ovarian Cancer until it is in the
late stages. As there is no gold standard screening
test for Ovarian Cancer, Singapore Cancer Society’s (SCS)
campaign message to all women is: Until there is a test,
awareness is best.
The campaign is coined “Positively TEAL — Knowing
Ovarian Cancer”, as teal is the colour representing
Ovarian Cancer world-wide. The objective is to raise
Proceeds from the sales of SCS merchandise go into furthering
SCS’ mission to minimise the impact of cancer on the community.
public awareness on Ovarian Cancer, educate women on
its signs and symptoms, and encourage them to take
positive steps towards its early detection.
(continue on P10)
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IN & AROUND SCS
(continued from P9)
today. The talks were interspersed with two interview
clips, “Challenges” and “Hope” where survivors shared
experiences of their journey with Ovarian Cancer.
The forum attracted a total of 290 participants who were
treated to various fringe activities such as nail art and
mud wrap that were generously sponsored by the
event’s partners and sponsors. Participants showed their
support for the Campaign by purchasing the Positively
Teal collar pins and tee-shirts at the SCS booth. The
message beyond this forum is “Early Detection Saves
Lives”. Everyone is encouraged to be aware and in
turn, spread the awareness of Ovarian Cancer to their
loved ones.
As part of the Campaign efforts, SCS organised the
Ovarian Cancer Awareness Public Forum in both English
and Mandarin at the Singapore Polytechnic Convention
Centre on 8 June 2013. Speaking at the forum, esteemed
doctors from various healthcare institutions covered
topics on prevention and screening for ovarian cancer,
treatment options and side effects, and Traditional
Chinese Medicine (TCM) and complementary therapies.
Participants were given a comprehensive understanding
of Ovarian Cancer and the treatment options available
T rouble with Bladder, Constipation and Bloatedness,
E xperiencing Less Energy than Usual,
A bdominal Pain and
L oss of Appetite
Ladies are reminded to be attentive to any changes
in their body and to seek help from a healthcare
professional if any stated symptoms are observed.
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DAFFODIL DAYS 2013
Article contributed by Gabriela Tiffany
The Singapore Cancer Society
(SCS) celebrated Daffodil
Days in April to not only raise
cancer awareness but to give
hope and encouragement
to cancer sufferers, cancer survivors, and caregivers.
Recognised worldwide, the daffodil, the first flower of
spring, is a symbol of new beginnings, hope and vitality
for all people affected by cancer.
Daffodil Days 2013 was launched on 31 March 2013 by
Guest-of-Honour, Mr Tan Chuan-Jin, Acting Minister
for Manpower and Senior Minister of State, Ministry of
National Development and Mr Albert Ching, CEO, SCS
at the 2XU Compression Run Half Marathon in support
of Daffodil Days.
As part of the campaign, a three dimensional structure of
the word “HOPE” was created to bring together messages
of motivation and inspiration from well-wishers to those
affected by cancer. The Guests-of-Honour started the
Organiser of the 2XU Compression Run Half Marathon 2013,
Pink Apple, donated and presented a $25,000 cheque to SCS
from the proceeds of the run.
ball rolling by locking their messages on the HOPE art
installation, which was witnessed by some 20,000 who
were participating in the
marathon.
Throughout the month
of April, the HOPE art
installation was moved to
various event locations
around the island where
SCS staff and volunteers
offered members of the
public the opportunity to
lock their messages of hope on it, for a donation. A total
of $6,115 was raised through the sale of Daffodil Days
merchandise at Singapore General Hospital, National
University Hospital, Raffles Hospital and Alexandra Hospital.
SCS would like to thank Pink Apple and all donors,
volunteers and supporters for giving hope to cancer
patients and their loved ones.
P10
COMMUNITY OUTREACH
SCS CELEBRITY AMBASSADOR 2013
HAGEN TROY
Article contributed by Jaime Koh
Hagen Troy was appointed as the Celebrity Ambassador
of Singapore Cancer Society (SCS) 2013. As a celebrity
artiste, he juggles between his singing career and efforts
to serve the society. Stepping into this new role, he
dedicated his Mandarin club hit, “Restore,” to SCS. His
recording company, FDP Group, also sponsored goodie
bags that were given away to the first 500 people
who penned down their messages and locked them
onto the HOPE art installation at the 2XU Compression
Run Half Marathon.
Speaking on how cancer had affected him personally
and inspired his work with SCS, he revealed, “A close friend
of mine died from lung cancer in 2009. It inspired me to
live everyday like the last.” He stressed that it is important
Hagen Troy (centre) with the SCS beneficiaries and
their families.
for him to work hard and have a balanced, healthy lifestyle.
He also shared, “I believe that full body check-ups should
be done yearly. Unfortunately, in this busy society, people
either have no time or do not see the importance of early
detection until something happens or a loved one falls
ill.” He encourages the public to go for regular health
check-ups and cancer screenings when possible.
In this new feature, we are excited to bring you an assortment of formulas for healthy
living and eating. Here is one of our delightful and fuss-free recipes you can prepare for
a healthy bite! Dishing out in our first HEALTH BOX is Sylvia Tan, a local award-winning
food columnist and author of nine cookbooks.
Pumpkin shavings, stir-fried with garlic, seasoned with fish sauce, then served with
fresh herbs, Chinese celery or perhaps Thai basil for a fragrant finish.
(Serves 4-6)
Prepare:
• Half a Japanese pumpkin (about 500g)
• 1tsp. chopped garlic
• 1tsp. fish sauce to taste
• Black pepper to taste
• Handful of fresh herbs: coriander,
Thai basil and Chinese celery, chopped
• Optional: chopped green chilli
• 1 tbsp olive oil
2. Heat one tbsp. olive oil in a frying pan.
When hot, fry the chopped garlic
till fragrant but not browned.
Steps:
1. Soften the pumpkin in the microwave.
Then using a sharp knife or a potato
peeler, shave off thin slices from the
gourd.
5. Just before serving, garnish with a
selection of fresh herbs, chopped, and
if you like, some green chili.
3. Add the pumpkin shavings and season
with fish sauce.
4. Toss, adding a little water if needed
to soften the vegetable. It should take
just five minutes or so.
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P11
COMMUNITY OUTREACH
BREAST CANCER AWARENESS MONTH 2013
LOOK OUT FOR THE MONTH
OF PINK IN OCTOBER!
The annual Breast Cancer Awareness Month 2013 promises
a series of activities for the ladies to enjoy and discover how
they can prevent breast cancer. It is the most commonly
diagnosed form of cancer among women in
Singapore. This October we want you to
find out how you can prevent it from being
one of the top killers of women today.
SINGAPORE CANCER SOCIETY was established in 1964. It has
since taken a leading role in cancer prevention and control.
As a self-funded voluntary welfare organisation, funds are needed
to support its various programmes and free services.
Our Mission
The Singapore Cancer Society is a community-based voluntary
health organisation dedicated to minimising the impact of
cancer through public education, screening, patient services,
financial assistance, research and advocacy.
Our Vision
To be the leading cancer organisation in Singapore and the
region, with a reputation for effective programmes for the
prevention and control of cancer.
Our Programmes:
1. Financial Assistance
- Cancer Treatment Fund
(Cancer treatment subsidies for cancer patients)
- Welfare Aid for needy cancer patients
2. Free Cancer Screening
- Pap smear test (For Cervical cancer)
- Health Education: Breast Self-Examination
- Faecal Occult Blood Test [FOBT] (For Colorectal cancer)
WHAT’S NEW
WHAT’S NEW!
3. Public Education
- Cancer awareness campaigns
- Cancer-related talks and forums
- Cancer information (via website & telephone service)
Singapore Cancer Society Multi-Service Centre
at Bishan Junction 8
4. Rehabilitation Support
- Support group activities for cancer patients
We are expanding into the heartland and bringing our services closer
to your doorstep. Our Singapore Cancer Society Multi-Service Centre
at Bishan Junction 8 is up and running!
6. Cancer Research
- Cancer research grants and awards
5. Home Hospice Care
- Medical and psycho-social care for terminally ill
cancer patients
7. Volunteer Management
- Volunteering opportunities to suit people with different
interests and skills
How You Can Help Us
Locate us
9 Bishan Place
Junction 8
Office Tower #06-05
Singapore 579837
6499 9133
6499 9140
There are many ways in which you can donate to the Singapore
Cancer Society and help us in our fight against cancer. You may
donate online via SG Gives at www.sggives.org/cancersociety
or donate to us via GIRO. Please call 6421 5861 or email
[email protected] for details on
donating via GIRO. More information can be found on our
website at http://www.singaporecancersociety.org.sg.
Volunteer Your Time
Volunteers share a precious relationship with us. The time and
efforts rendered by them help make a real difference to people
who are affected by or living with cancer. The time contributed
by volunteers enables us to extend and develop the quality
and scope of our services. Please help us in our fight against
cancer by being a volunteer. You can email your contact details
to [email protected]
CONTACT US AT
• Take Exit A at Bishan MRT station
• Walk through Junction 8 Shopping Centre in the direction of the bus
interchange
• Without crossing to the bus interchange at the traffic light, turn
right and walk along the walkway to locate the Junction 8 Office
Tower lobby
15 Enggor Street, #04-01 Realty Centre,
Singapore 079716
6221 9578
6221 9575
www.singaporecancersociety.org.sg
www.facebook.com/sgcancersociety
[email protected]
Singapore Cancer Society News –
New monthly electronic newsletter
We recently launched Society News, our new monthly electronic
newsletter. Receive the latest happenings in SCS and information
on upcoming activities in our fight against cancer.
Log on to our website and subscribe OR drop us an email with your name
and contact details at [email protected]
today!
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CONTRIBUTORS
EDITORIAL TEAM
Dr. Martin Chio
Dr. Rina Nga
Gabriela Tiffany
Jaime Koh
Jen Wang
Nazlin Hazhar
Nicholas Pang
Sylvia Tan
Vanessa Loh
Kaye Lim
Jaime Koh
Nazlin Hazhar
Nicholas Pang
Melissa Chong