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FREQUENTLY ASKED QUESTIONS T M N U T R T X I S O R T S S P I O N • D E S T I N A T I O N X S • HYDRAT E XS SPORTS TWIST TUBES ™ How many calories are in this product? Can you use this product after it has expired? XS™ Sports Twist Tubes are low in calories with only 25 calories in each serving. It is not advised to use the product after it has expired. Nutrients are not guaranteed to have the potency listed on the label beyond the expiration date. Flavor, aroma, and appearance may no longer have the highest quality past the recommended shelf life. Is there caffeine in this product? There is no caffeine in this product. What makes this product unique? XS™ Sports Twist Tubes help replace crucial electrolytes for balanced hydration. What is in the B-lenium blend? Are there any interactions between this product and certain medications or any potential side effects from consuming twist tubes? If you have a medical condition or are taking medication, consult with your physician before using this product. It’s a combination of four B vitamins and selenium that helps fight unwanted free radicals. What is the best way to open this product? Separate a twist tube from the pack. Bend the top of the twist tube back and forth to loosen the perforation. Once loosened, tear the top off the twist tube. Take a sip from a 16.9-ounce bottle of water (to make room for the twist tube contents). Squeeze the contents of the twist tube into the bottle (or 2 cups of water). Do not use this product without mixing it in water. Is this product recommended for pregnant women or nursing mothers? It is best to consult with your physician before consuming this product if you are pregnant or nursing. • H Y D R A T E • X S TM P N S O R T S I T N U T R I O ENERGIZE XS INTENSE PRE-WORKOUT BOOST ™ Why do I need a pre-workout product? Pre-workout formulas are among the most popular sports nutrition categories. Serious formulas such as XS™ Intense Pre-Workout Boost, deliver: (1) extra energy to help you power through, and (2) ingredients that help you perform better by fighting fatigue and boosting endurance. Pre-workout formulas help you get the most out of your adventure by helping you see results faster. Is this product gluten-free? Yes, this product is gluten-free. Is this product Informed Choice certified? Yes, this product has been granted the Informed Choice certification by LGC, a world-renowned sports doping control and research laboratory, and a premier banned substance quality assurance program for sports nutrition products. Its rigorous certification process tests products for a range of substances that appear on the World Anti-Doping Agency’s Prohibited List, as well as lists from professional sports organizations. Are there any interactions between this product and certain medications? If you have a medical condition or are taking medication, consult with your physician before using this product. Can this product be consumed with other dietary supplements? This product can be consumed with other dietary supplements that do not contain caffeine. It contains 100 mg of caffeine per serving, so those sensitive to caffeine should take note of this. This product contains niacin as nicotinic acid. Do not exceed two servings per day. Are there environmental conditions that may adversely affect this product? Excessive heat can affect the quality of this product; store the dry powder in a cool, dry place. Does this product contain GMOs? No, this product does not use genetically engineered ingredients. How much caffeine is in the formula? This product contains 100 mg of caffeine per serving, about the amount in a cup of coffee. The formula in XS™ Intense Pre-Workout Boost is a balanced, high-quality formula that you can feel working without the extra caffeine. What’s so special about the carbohydrates in this product’s formula? This product contains a Sustained Energy Matrix, with some carbohydrates that work synergistically, with some releasing faster, and some slower, to deliver energy over a longer period of time so you don’t crash in the middle of an adventure. • E N E R G I Z E • X S TM P N S O R T S I T N U T R I O ENERGIZE XS SMOOTHIE CHARGE ™ How many calories are in this product? This product does not contain any calories. XS™ Smoothie Charge is a great way to give your shakes a natural energy boost without adding extra calories. Does this product contain sugar? This product is sugar-free. Is there caffeine in this product? XS™ Smoothie Charge contains 100 mg of natural caffeine from Coffee Robusta seed extract. What makes this product unique? This product gives your smoothies a caffeine energy boost with zero calories. In addition to 100 mg of natural caffeine it contains three brilliant greens: chlorella, ginseng, and green tea extract. Is this product recommended for pregnant women or nursing mothers? It is best to consult with your physician before consuming this product if you are pregnant or nursing. Is this product recommended for children? This product should not be consumed by children because it contains caffeine. Are there any interactions between this product and certain medications or any potential side effects from consuming Smoothie Charge? If you have a medical condition or are taking medication, consult with your physician before using this product. • E N E R G I Z E • X S TM P N S O R T S I T N U T R I O ENERGIZE XS ENERGY BARS ™ How does this product improve my workout? XS™ Energy Bars deliver sustained energy for your workout when you need it most. Do any of the ingredients in this product exceed the upper level? All of the ingredients in this product are approved for use in food and none exceed any established upper limit of safety. Does this product contain soy or dairy? XS™ Energy Bars contain soy. Does this product contain GMOs? No, this product does not use genetically engineered ingredients. Is this product recommended for pregnant women or nursing mothers? Are there known foods or ingredients that may interact with this product? There are no known foods or ingredients that may interfere or inhibit the digestion of this product. Can this product be eaten after it has expired? For maximum enjoyment, use these before the BEST BY date. It is best to consult with your physician before consuming this product if you are pregnant or nursing. What environmental conditions may adversely affect this product? Is this product safe for children to eat? Heat, humidity, exposure to air, and leaving the package open can affect the quality of the product. To ensure the best quality, the product should be stored in a cool, dry place. This product is intended for people 12 years of age and older. Children less than 12 years of age should not consume this product without first consulting with a health care provider. Are there any interactions between this product and certain medications or any potential side effects from consuming Energy Bars? If you have a medical condition or are taking medication, consult with your physician before using this product. Are there any physical states or conditions under which use of this product is not advised? The Chocolate Chip bar contains soy and potentially traces of wheat. The Peanut Butter Crunch bar contains soy, peanuts, and potentially traces of wheat. People with known allergies to these items should take precautions when consuming this product. • E N E R G I Z E • X S TM P N S O R T S I T N U T R I O ENERGIZE XS ENERGY + FOCUS ™ How is this product different from Nutrilite® Rhodiola I used to take? Where did rhodiola originate and where is it currently obtained? Does this product contain caffeine? What potential beneficial effects does rhodiola have in the body? The formula is exactly the same. It made sense to place this product in the XS™ Sports Nutrition category so we simply rebranded the product and gave the product a new name. Yes. This product contains 75 mg of caffeine per tablet, which is about the amount found in a cup of coffee. A daily dose of two tablets provides 150 mg of caffeine. Where is the caffeine in XS™ Energy + Focus obtained? The caffeine in XS™ Energy + Focus is obtained from green tea extract. What potential beneficial effects does caffeine have in the body? Caffeine helps maximize both physical endurance and mental focus. Why was 150 mg/day (provided by two tablets) of caffeine chosen for this product? The level of caffeine in this product was chosen to promote physical and mental focus during workouts without the side effects that are associated with consuming higher levels of caffeine. Which, if any, of the ingredients in XS Energy + Focus are grown or produced at Nutrilite® organic farms? ™ Acerola Concentrate is produced from acerola cherries grown on the Nutrilite farm in Brazil. Spinach for the Spinach Dehydrate is grown and processed at the Nutrilite Rancho El Petacal farm in Jalisco, Mexico. None of the other primary ingredients are grown or produced at Nutrilite farms at this time. Rhodiola rosea is an herb found in the arctic mountains of Europe and Asia. Rhodiola rosea has been used for hundreds of years to promote both physical and mental stamina. More recently, Russian studies have shown that rhodiola rosea enhances performance and helps improve the body’s stress response system. What part(s) of the plant are used? The rhodiola rosea extract in this product is derived from the root of the plant. Is this a standardized extract? If so, what marker compound is used to guide standardization? The rhodiola rosea extract used in this formula is standardized to contain a consistent level of rosavins. What are the key compounds in rhodiola? Rosavin, rosin, rosarin, salidroside, and tyrosol are thought to be the primary compounds in rhodiola rosea. Why was 200 mg/day (provided by two tablets) of rhodiola chosen for this product? This level was chosen because it is the same level used in published clinical studies demonstrating a positive effect of rhodiola rosea on human performance. What is the acidity (pH) level of this product? The pH of this product is 4.4, considered slightly acidic though still less acidic than the stomach. • E N E R G I Z E • Why were Acerola Concentrate and Spinach Dehydrate chosen for this product? X S TM P O N S The Nutrilite® Acerola Concentrate and Spinach Dehydrate ingredients were chosen because they provide unique plant materials and additional phytonutrients. The Acerola Concentrate is a source of the antioxidant vitamin C. Spinach is a source of glutathione, which acts as an antioxidant in our bodies. R T S I T N U T R I O What is the shelf life of this product? Do the ingredient amounts stated on the label remain stable during this time period? The shelf life of this product is 18 months. The amounts of the ingredients stated on the label will remain stable during this time period if stored in a dry area away from extreme heat. What is the purpose of combining these ingredients together? Rhodiola rosea and natural caffeine from green tea extract are combined together in this supplement to help promote more vigorous workouts. What is the rationale/potential benefit for using this supplement as recommended? XS™ Energy + Focus is designed to help maximize both physical and mental performance during exercise. It can help provide the endurance and stamina you need to power your way through intense workouts – or hectic days. How can I tell if this product is working for me? Based on a review of the scientific literature to date, a positive effect on exercise performance is anticipated within one hour of consuming the workout supplement. Is this product recommended for children? If so, what is the recommended serving? It is not recommended for children under 12 years of age without consultating with their physician. Is this product recommended for pregnant/ nursing women? Consumption is not recommended by pregnant/nursing women without consulting with their physician. What are the possible side effects of taking this supplement? While the level of caffeine supplied by XS™ Energy + Focus is not associated with any significant adverse effects, consumption of this supplement may result in irritability/ nervousness, gastrointestinal discomfort, and/or trouble sleeping in those who are sensitive to caffeine. When should this product be taken? With meals? On an empty stomach? Can this product be taken with other dietary supplements? How many tablets are recommended to be taken at one time? It is recommended that 1–2 tablets of XS™ Energy + Focus be consumed 15–30 minutes before physical activity. It is also recommended that this supplement be taken with food. Does this product contain yeast? If so, why? What is the source? No. This product does not contain yeast. What simple sugars does this product contain? Why are they added? This product contains dextrose. Dextrose adds bulk to the tablet and assists in the disintegration upon ingestion. What complex carbohydrate does this product contain? Why are they added? This product contains microcrystalline cellulose and hydroxypropyl methylcellulose. Cellulose is the pulp from fibrous plant materials and is used to increase the bulk of the tablet. The total amount of complex carbohydrate in this product is very small* and nutritionally insignificant. *Each tablet contains 500 mg of complex carbohydrate. Consumption of this product is not recommended for anyone with generalized anxiety disorder and/or sensitivity to caffeine. Are there any interactions between this product and certain medications? Certain medications used for colds/flu, pain, allergy/asthma, weight loss, depression, attention deficit hyperactivity disorder (ADHD), as well as medications containing amphetamines may interact with the caffeine in this product. Using caffeine with these medications may increase their effect on the central nervous system and could result in irritability/nervousness, trouble sleeping, heart arrhythmia, and/or seizure. Please consult with a physician for further advice. Are there any known foods/compounds that may inhibit or potentiate the absorption/ utilization of this product? No. This product does not contain lactose or other milk derivatives. Does this product contain corn derivatives? Yes. This product contains dextrose and cornstarch. Dextrose is used to increase the bulk of the tablet and assist in disintegration after ingestion. Cornstarch is used as a processing aid. Does this product contain any animal ingredients? If yes, what are they? No. This product does not contain any animal ingredients. Is this product manufactured in accordance with Kosher/Halal regulations? E • TM S O P This product is certified Halal but is not currently cited as Kosher. • E N E R G I Z X S It is recommended that dietary sources of caffeine be limited on days when caffeine supplements are consumed. It is also recommended that iron supplements not be consumed at the same time as supplements containing caffeine. Does this product contain lactose or other milk derivatives? N Are there any other physical states/conditions for which use of this product is contraindicated? R T S I T N U T R I O RECHARGE XS POST-WORKOUT RECOVERY ™ Why do I need a post-workout product? Your body uses up glycogen (aka sugars) when you exercise – it’s your body’s fuel. Replenishing glycogen with high-quality carbohydrates helps your body recharge. XS™ Post-Workout Recovery also helps your body rehydrate by replenishing its electrolytes, and it contains a Nutrilite-approved blend of turmeric and glucosamine (to help support joint health) and acerola cherry for a high-performance formula that gets you back in the game. Is this product gluten-free? Can this product be consumed with other dietary supplements? Post-Workout Recovery can be consumed with other dietary supplements. Are there any known foods or ingredients that may interact with this product? There are no known foods or ingredients that may interfere or inhibit the digestion of this product. Yes, this product is gluten-free. Are there any environmental conditions that may adversely affect this product? Is this product Informed Choice certified? Excessive heat and leaving the container open can affect the quality of this product. To ensure best quality, the product should be stored in a cool, dry place. Yes, this product has been granted the Informed Choice certification by LGC, a world-renowned sports doping control and research laboratory, and a premier banned substance quality assurance program for sports nutrition products. Its rigorous certification process tests products for a range of substances that appear on the World Anti-Doping Agency’s Prohibited List, as well as lists from professional sports organizations. Does this product contain GMOs? No, this product does not use genetically engineered ingredients. Are there any other physical states/ conditions for which use of this product is not recommended? Pregnant women or nursing mothers, or anyone with a medical condition should consult with a physician before using this product. Are there any interactions between this product and certain medications or any potential side effects from consuming Post-Workout Recovery? C H A • R E R G E • If you have a medical condition or are taking medication, consult with your physician before using this product. X S TM P N S O R T S I T N U T R I O RECHARGE XS SPORTS PROTEIN POWDER ™ When should I take this product? This product is recommended to be taken 30 minutes after exercise. Why does this product’s formula have protein from both whey and casein sources? Whey and casein provide a balanced source of protein to help muscles rebuild over time.* How much amino acids does this product contain? *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This product contains 10 grams of essential amino acids, which help fuel the building and rebuilding of muscle. What are BCAAs and why are they in this product’s formula? What’s the benefit? Is this product Informed Choice certified? Branched Chain Amino Acids are not produced by the body and must be ingested through diet. Studies have shown BCAAs help build lean muscle after really intense exercise. Yes, this product has been granted the Informed Choice certification by LGC, a world-renowned sports doping control and research laboratory, and a premier banned substance quality assurance program for sports nutrition products. Its rigorous certification process tests products for a range of substances that appear on the World Anti-Doping Agency’s Prohibited List, as well as lists from professional sports organizations. Is this product gluten-free? What enzymes are added to this product’s formula? This formula contains papain and bromelain. What environmental conditions may adversely affect this product? For best enjoyment, store the dry powder in a cool, dry place. Yes, this product is gluten-free. Does this product contain GMOs? No, this product does not use genetically engineered ingredients. What is the product sweetened with? Our formula uses RebA, a natural zero-calorie, high-potency sweetener commonly known as stevia. Are there any interactions between this product and certain medications or any potential side effects from consuming Protein Powder? If you have a medical condition or are taking medication, consult with your physician before using this product. C H A • R E R G E • X S TM P N S O R T S I T N U T R I O RECHARGE XS SPORTS PROTEIN BARS ™ XS™ Sports Protein Bars deliver post-workout fuel to help your body repair and build lean muscle mass.* *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. How does this product work? XS Sports Protein Bars contain 20 grams of protein, including whey protein, which is more quickly digested compared to other protein sources. Amino acids in the bars help fuel the building and rebuilding of muscle. ™ Is this product gluten-free? Yes, this product is gluten-free. Does this product contain any artificial colors? No, this product does not use any artificial colors, flavors, sweeteners, or preservatives. Does this product contain any soy or dairy? XS™ Sports Protein Bars contains soy lecithin, and the protein is sourced from dairy. How much potassium is in the bars? Chocolate Peanut Butter contains 200 mg and Chocolate Berry Blast contains 180 mg. Is this product recommended for pregnant women or nursing mothers? It is best to consult with your physician before consuming this product if you are pregnant or nursing. Is this product safe for children to eat? This product is intended for people 12 years of age and older. Children less than 12 years of age should not consume this product without first consulting with a health care provider. Are there any interactions between this product and certain medications? If you have a medical condition or are taking medication, consult with your physician before using this product. Are there any potential side effects from eating this product? Due to milk-derived proteins in this product, people who are sensitive to lactose may experience some gastrointestinal discomfort after consuming XS™ Sports Protein Bars. Are there any physical states or conditions under which use of this product is not advised? This product contains tree nuts, soy (lecithin), dairy, and peanuts. People with known allergies to these items should take precautions when consuming this product. Do any of the ingredients in this product exceed the upper level? All of the ingredients in the XS™ Sports Protein Bars are approved for use in food. None of the ingredients exceed any established upper limit of safety. Are there known foods or ingredients that may interact with this product? There are no known foods or ingredients that may interfere or inhibit the digestion of this product. Can you eat this product after it has expired? For maximum enjoyment, use these before the BEST BY date. What environmental conditions may adversely affect this product? Heat, humidity, exposure to air, and leaving the package open can affect the quality of the product. To ensure the best quality, XS™ Sports Protein Bars should be stored in a cool, dry place. C H A • R E R G E • X S TM S P O N How does this product improve my workout? R T S I T N U T R I O RECHARGE XS SPORTS PROTEIN SHAKES ™ Why does this product’s formula have protein from both whey and casein sources? Is this product recommended for pregnant women or nursing mothers? Whey and casein provide a balanced source of protein to help muscles rebuild over time.* It is best to consult with your physician before consuming this product if you are pregnant or nursing. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. How can this product improve my workout? XS Sports Protein Shakes deliver 25 grams of protein per serving, helping maintain lean muscle mass. Protein is made up of amino acids, which are the building blocks of muscle development and repair, and people who live active lives need more protein than individuals who lead sedentary lives. ™ Do I have to be an athlete to use this product? XS™ Sports Protein Shakes are for anyone looking for a highprotein beverage, especially active individuals. Is this product recommended for children? This product is intended for people 12 years of age and older. Children less than 12 years of age should not consume this product without first consulting with a health care provider. Should people who are lactose intolerant drink this product? This product contains lactose. People who are sensitive to lactose may experience gastrointsetinal discomfort after consuming this product. What are the available or net carbohydrates in this product? Are there any interactions between protein shakes and certain medications or any potential side effects from consuming this product? XS™ Sports Protein Shakes are low in carbs. Each bottle contains 1-2 grams of “Available” or “Net” carbs.* If you have a medical condition or are taking medication, consult with your physician before using this product. *Total Carbs (-) Dietary Fiber (-) Sugar Alcohol = Net Carbs XS™ Sports Protein Shakes are gluten-free. Should I drink protein shakes on an empty stomach or with food? XS™ Sports Protein Shakes can be consumed any time you are looking for a high-protein beverage. The protein-packed shakes are great for either before or after exercise. For best flavor serve chilled. How should I store my protein shakes? For best quality, unopened XS™ Sports Protein Shakes should be stored in a cool location. Excessive heat and leaving the bottle open can affect the quality of the product. Be sure to refrigerate any unused portions. What is the amino acid profile of this product? XS™ Sports Protein Shakes include milk protein isolate and whey protein isolate — all of the amino acids found in milk products. C H A • R E R G E • X S TM S P O N Does this product contain gluten? R T S I T N U T R I O L E U F E R U T N E V D A YOUR LEARN MORE AT AMWAY.COM/XS ©2016 All rights reserved. Printed in the USA. S30322ENB