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Calf Muscles Sang I and Rachel Basic Info. Calf muscles basically move a person’s ankles, feet, and toes. Most muscles that move the feet are located in the leg. The official names of the calf muscles are Gastrocnemius and Soleus, which are the two major parts that make up the actual calf muscles. The Gastrocnemius has two heads: medial and lateral. The Gastronemius (upper) part is visible from the outside while the Soleus (lower) part isn’t. Main Calf Muscles to Know Posterior View A A B B C Anterior View D E F THE END