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Pathophysiology & Pharmacology for Anxiety and Sleep Disorders 1 Fight-or-Flight……or Freeze Response When encountering stress, living creatures including humans tend to react in a means to protect themselves through fighting, fleeing, or freezing in place. 2 Alarm or Acute Stress Response • Sympathetic nervous system response • Adrenal glands release adrenaline and increase vital signs to enhance strength and speed. • Pupils are dilated • Blood is shunted away from the digestive tract and kidneys to more essential organs. • Corticosteroids release • Adrenal cortex also produces corticosteroids to increase muscle endurance and stamina and • Decreases nonessential functions like digestion. • They also inhibit reproduction, growth and immunity. • Endorphin release • Reduce sensitivity to pain and injury. • Interact with opioid receptors in the brain to limit the perception of pain. 3 Stress Exhaustion Exhaustion Stage – the body does not stabilize and remains in an alarm stage until exhaustion occurs. Disorders that can be related to stress exhaustion: • Sympathetic NS Effects Headaches Hypertension Insomnia Gastrointestinal upset Anxiety disorders • Corticosteroid Effects Recurrent Infections Blood sugar elevations Exhaustion of the SNS can lead to depression and chronic fatigue 4 Anxiety Disorders The function of anxiety is to warn a person of an impending threat, conflict or danger. It may be expressed as a sense of doom, tension or dread. Real Perceived Anxiety can become maladaptive and warn of impending danger even when no danger actually exists. This can eventually lead to an Anxiety Disorder 5 Levels of Anxiety Mild anxiety – muscles tense, increased sense of mental acuity Examples: Meeting new people, New tasks to do Moderate Anxiety – vital signs elevate, muscle tension increased, may feel excited or restless, alert, perception is narrowed and focused. Examples: Athletic performance, Exams 6 Levels of Anxiety Severe Anxiety – Fight, flight, or freeze, response. Perception narrows. A sense of detachment or dissociation can happen. Time seems to speed up or slow down. Example: Active Military Engagement Panic Anxiety – Vital signs become high, perceptual field scattered, can’t think straight, feel out of control, may become terrified, rageful, frozen, combative. May have memory loss for the time or event. Example: Automobile accident, Disaster response 7 Generalized Anxiety Disorder • Excessive and persistent worry often over a variety of things (or nothing at all) which impedes a person’s ability to function well in many aspects of life. • Feeling of being keyed up or on edge all the time, easily fatigues, tight muscles, sleep problems (going to sleep), irritable and trouble concentrating. GAD leads to health conditions such as ulcers or hypertension due to the persistent alarm stage of the general adaptation response. 8 Nursing Care of the Anxious Person • Assessment: • Level of Anxiety • Cause of Anxiety • Potential for Self-injury • Nursing diagnoses • Ineffective coping • Anxiety • Chronic low self-esteem • Risk for self-injury • Some Nursing interventions • Relaxation training/intervention • Teaching more effective coping skills • Explore achievements • Reinforce positive self-worth • Administer medications (routine and PRN) 9 What to Do About Stress http://www.youtube.com/watch?v=I6402QJp52M 10 Pharmacological Treatment of Anxiety Disorders 11 3 Drug Categories 1. Anxiolytics Benzodiazepines Non-benzodiazepine – buspirone (Buspar)* 2. Antidepressants Selective Serotonin/Norepinephrine Reuptake Inhibitors* 3. Miscellaneous Antihistamines Anticonvulsants* *Will be covered in later classes 12 Benzodiazepines • Pharmacotherapeutics Anxiety, Insomnia, Anti-seizure, Pre-operatively • Pharmacokinetics Readily absorbed orally. Some are also absorbed IM or IV. Duration depends of half-life of individual drug. All can cause tolerance and dependency. • Pharmacodynamics Benzodiazepines potentiate the effects of GABA (gamma-amino-butyric acid), a neurotransmitter that inhibits neuronal transmission and activity. The result is CNS slowing and depression. Benzodiazepines All benzodiazepines are similar drugs and only vary in halflife and duration of action PROTOTYPE: alprazolam (Xanax) Side effects: Dizziness, drowsiness, sedation, altered level of consciousness, disinhibition Adverse events: Tolerance, dependency, addiction, withdrawal Potential for withdrawal-related seizures Lowered vital signs (IV diazepam, or Valium) Confusion/agitation/delirium 14 Non-benzodiazepine Anxiolytic Prototype: Hydroxyzine (Vistaril, Atarax) Pharmacotherapeutics Wide variety of uses. Anti-allergen, anti-histamine, mild anxiety and insomnia Pharmacokinetics Easily absorbed orally, IM and IV. Fairly long duration of action (12-24 hours depending on the drug). Pharmacodynamics Antagonizes histamine receptor sites Side effects Drowsiness, Dry mouth Adverse events Agitation or confusion in older adults 15 Insomnia and Sleep Disorders 16 Sleep • Sleep is a time of bodily rest, although the brain remains active. • There are two general phases of sleep: • No rapid eye movements (NREM) • Rapid eye movements (REM) Sleep (cont.) NREM stages of sleep are further divided into: • Stage 1—light sleep; muscles relax; brain waves are irregular and rapid. • Stage 2—brain waves are larger than in stage with bursts of electrical activity. • Stages 3 and 4—deep sleep, with larger, slower brain waves called delta waves. Sleep (cont.) • The amount of sleep needed by a person varies throughout the life span, with infants requiring the most sleep and adults requiring the least. Sleep Disorders Between 50 and 70 million Americans have a sleep disorder. Sleep disorders are seen in every area of health care and nursing. • Insomnia – inability to get adequate sleep for any reason • Sleep apnea— cessation of breathing during sleep. Often includes excessive daytime sleepiness. • Restless legs syndrome (RLS) - a neurologic movement disorder often associated with a sleep complaint. Unpleasant leg sensations and an almost irresistible urge to move the legs. Sleep Disorders • Night terrors—occur only in children, with periods of fright, crying, moaning, or screaming after a brief time asleep • Sleepwalking—getting up and walking about while still asleep • Narcolepsy—sudden irresistible sleep attacks of unknown origin lasting from seconds to minutes, two to six times a day Screening for Sleep Disorder 1. Do you regularly have difficulty getting to sleep or staying asleep? 2. Do people tell you that you snore? Has anyone ever told you that you have pauses in breathing or that you gasp for breath when you sleep? 3. Are your legs “active” at night? Do you experience tingling, creeping, itching, pulling, aching or other strange feelings in your legs while sitting or lying down that cause a strong urge to move, walk or kick your legs for relief? 4. Are you so tired when you wake up in the morning that you cannot function normally during the day? 5. Does sleepiness and fatigue persist for more than two to three weeks? 22 Sleep Study: Polysomnogram A polysomnogram is done to evaluate sleep: • This non-invasive test requires an overnight stay in a sleep study clinic. • A sleep technologist records multiple biological functions during sleep, such as brain wave activity, eye movement, muscle tone, heart rhythm and breathing via electrodes and monitors placed on the head, chest and legs. • Patients may be given therapy during the course of the study, which can include medication, oxygen or a device called continuous positive airway pressure therapy, or CPAP. 23 Treatment of Sleep Disorders • Obstructive sleep apnea • Continuous Positive Airway Pressure (CPAP) masks that may or may not deliver oxygen can be prescribed to use at night. • Daytime medications to treat the excessive sleepiness; e.g. modafinil (Provigil, Nuvigil) • Restless Leg Syndrome • Anticholinergic medications that reduce muscle responses to neurological stimuli; e.g. ropinirole (Requip) or pramipexole (Mirapex) 24 Treatment of Sleep Disorders • Sleepwalking, Sleep Terrors • Generally no treatment • Narcolepsy • Central nervous system (sympathetic) stimulants; e.g. modafinil (Provigil) or methylphenidate (Ritalin) during the day. • Insomnia • Therapy or counseling for anxiety/stress • Alpha-adrenergic antagonists for trauma-related insomnia, e.g. prazosin (Minipress) • Central nervous system sedatives 25 Good Sleep Practices Before starting medications for insomnia, individuals should be advised to: 1. Turn off all lights in the room at night as lights stimulate wakefulness, but get natural light during the day. 2. Do not use caffeine within 6-hours of sleep. 3. Do not use nicotine at bedtime, or at all. 4. Do not drink more than 1 alcoholic beverage at bedtime. 5. Do not eat a heavy meal at bedtime although a light snack can help with sleep. 6. Only use the bedroom for sleep and sex – not television or videogaming. Reading may promote sleep. 7. Do not exercise vigorously within 2 hours of bedtime, but do exercise during the day. Yoga is okay. 8. Avoid daytime napping. 9. Learn to meditate or use guided imagery at night. 26 Sleep Onset It takes an average of 13 minutes to actually fall asleep at night. Don’t feel discouraged if lying awake for 5-10 minutes! 27 Medications for Insomnia • Melatonin – available over-thecounter. Mimics the bodies natural responses to nighttime. • Ramelteon (Rozerem) – prescription melatonin receptor agonist. Stronger than OTC types. • Antihistamines – Diphenhydramine (Benadryl), Hydroxyzine (Vistaril). 28 Medications for Insomnia: Antidepressants Prototype: trazodone (Desyrel) • Antidepressant medication that is commonly prescribed off-label as a sleep aid due to its highly sedating side effects. • No reports of long-term or serious consequences • Side & Adverse effects: Early morning sedation (long half-life of drug) Occasionally patients feel restless or agitated Rare adverse event of priapism – requires emergency intervention 29 Benzodiazepine-Like Sedatives Prototype: Zolpidem (Ambien) • Commonly prescribed sedative-hypnotic • Used PRN & not more than a few days/week. • Produces excessive drowsiness within 30 minutes • Do not drive or operate machinery while taking Side & Adverse effects: Sedation in the morning Respiratory suppression Rare – sleepwalking, sleep-eating, even sleepdriving have been reported! 30 Case Study Activity Complete the Case Study, Generalized Anxiety Disorder (see next slide) and post answers to Assignments. 31 Case Study Miriam Black is a 43-year-old woman referred to an outpatient mental health center by her primary care provider. She has complained of “persistent headaches, nausea, fatigue, and difficulty staying asleep” for the past several months. She is constantly worried about her finances and paperwork at the office and finds it increasingly difficult to concentrate at work. At times, she feels as if her mind has gone blank. Ms. Black’s social history includes use of tobacco at 2 packs per day, 3-4 cups of coffee per day, and 1-2 alcohol drinks per evening. She is employed as a research associate for a private research company. 32 Case Study (cont’d) Data obtained from the nursing assessment includes the following: Subjective: “I feel nervous most of the time.” Objective: Vital signs: B/P 145/90, HR 105, RR 16 • Ht 5’ 4”, Wt 54.5 kg (120 lbs) • Systems review: Loss of appetite, chronic diarrhea The patient currently is taking alprazolam (Xanax) 1 mg PO tid. 1. How does this drug work to address Ms. Black’s generalized distress? 2. Are there any precautions or contraindications that would eliminate the use of this drug for Ms. Black? 3. What teaching is required for Ms. Black regarding her drug therapy? Do you need any additional data to determine appropriate teaching? 33 34