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May – Supplements and Complementary Therapies May-Supplements and Complementary Therapies Because there is no conventional cure for IBD, individuals with IBD commonly use complementary or alternative therapies in an attempt to ameliorate symptoms. In fact, a clinical research study conducted at an outpatient clinic in a tertiary center demonstrated that a majority of IBD patients (56%) use complementary and alternative medicine, also known as CAM (Weizman et al., 2012). CAM is a term that refers to a wide array of practices and products that are not considered part of mainstream medical IBD care. The four major domains of CAM are: Mind-Body Medicine (prayer, tai chi, hypnosis, meditation, biofeedback, and yoga) Manipulative and Body-Based Practices (chiropractic manipulation, massage, and reflexology) Energy Medicine (biofield therapies and bioelectromagnetic-based therapies) Biologically-Based Practices (dietary supplements and functional foods) TIP #1: Be aware that CAM use by your patients is likely, and be sure to encourage them to alert you to any CAM therapies they are using. CAM use has been found to be especially prevalent among university-educated individuals and among individuals who have experienced ineffectiveness and/or unwanted side effects from conventional therapies; however, adherence rates to conventional treatments were not found to be correlated to CAM use (Weizman et al., 2012). The level of trust in the health care provider was not found to be different between CAM users and non-users (Weizman et al., 2012), suggesting that CAM use on the part of your patient is not a sign of distrust in you as a provider. Because even innocent-seeming vitamins might contain ingredients that could interact with medications, it is important to build a bridge of communication that keeps you fully informed of your patients’ use of CAM. For more information on CAM modalities in general, to help educate yourself or your patients, see the National Institutes of Health, National Center for Complementary and Alternative Medicine website at: http://nccam.nih.gov/ For more information on CAM modalities in the context of IBD, see the CCFA Fact Sheet titled, Complementary and Alternative Medicine (CAM) at: http://www.ccfa.org/assets/pdfs/CAM.pdf TIP #2: Familiarize yourself with the most common forms of CAM, especially those that interest your patients. For example, probiotics, or supplemental friendly bacteria, were found by Weizman et al. (2012) to be the form of CAM therapy most commonly used by individuals with IBD. Increasingly, prebiotics are added to probiotic supplements to help increase the growth of the desired bacterial populations once these microorganisms have been ingested and are present in the gut. Figure 1 illustrates the relationship between prebiotics, probiotics, and gut health. PREBIOTICS (dietary fiber/ indigestible carbohydrates) Feed PROBIOTICS (friendly bacteria) Fermentation by-products (short-chain fatty acids) nourish human cells Gut Health Figure 1: Prebiotics are sometimes combined with probiotics in supplements known as synbiotics. Probiotics are friendly bacteria with recognized multifactorial gastrointestinal benefits, and prebiotics are the source of sustenance required for probiotics to flourish. Beneficial short-chain fatty acids produced during fermentation further benefit the gut. Nurses who are equipped with knowledge of the mechanistic rationale undergirding this popular form of complementary therapy will be better able to communicate with their patients who are exploring this route to gut health. Reading articles about probiotics and prebiotics, such as Damakos & Kolios (2008), will help further your understanding of the scientific rationale for probiotic/prebiotic supplementation for IBD. Always be respectful of patients’ decisions to supplement their disease management using reputable practices/practitioners, whether regarding probiotic/prebiotic supplementation or other complementary and alternative therapies for IBD—and be ready to have a thoughtful discussion regarding the most common types of CAM. In order of prevalence, the most common forms of CAM use in IBD are probiotics, fish oil, naturopathy, massage/relaxation, acupuncture, homeopathy, Chinese herbal medicine, aroma therapy, and hypnosis (Weizman et al., 2012). TIP #3: Be mindful of the potential need for you to be proactive regarding the recommendation of supplements. Intestinal inflammation, pharmaceutical agents, and intestinal resections are some of the conditions that can predispose individuals with IBD to serious nutritional deficiencies. Careful assessment and supplementation can help to avoid these deficiencies and maximize health. The potential for subclinical inflammation puts all patients with IBD at additional risk for nutritional deficiencies; therefore, assessment of nutritional status is always warranted, and supplementation may be needed even in cases of clinical remission and the absence of obvious pharmaceutical or surgical risk factors. Additional considerations include patients on steroids, who especially need supplemental calcium and Vitamin D, and patients on methotrexate or sulfasalazine, who especially need folic acid supplementation. Vitamin B12 is absorbed in the terminal ileum; thus, patients with terminal ileal disease or who have had their terminal ileum resected may need vitamin B12 supplementation. As they are still in their growth years, children and adolescents with IBD are particularly vulnerable to nutritional deficiencies. IBD affects the bone health of these young patients—approximately 10-40% of children with IBD have bone mass deficits at diagnosis, especially those with Crohn’s disease (Breglio & Rosh, 2013). Vitamin D levels should be monitored yearly and supplemented if low (Pappa et al., 2011). For a review of the added requirements for calcium and vitamin D in IBD, see “Bone Loss in IBD,” a document that can be accessed at: http://www.ccfa.org/resources/bone-loss.html For a review of other deficiencies common in IBD, see the CCFA Complementary and Alternative Medicine (CAM) fact sheet at: http://www.ccfa.org/assets/pdfs/CAM.pdf TIP #4: Always remember to document in the patient’s chart the discussions you have regarding supplementation and CAM use. Resources Complementary and Alternative Medicine Fact Sheet: http://www.ccfa.org/assets/pdfs/CAM.pdf Extra-Intestinal Complications: Bone Loss: http://www.ccfa.org/resources/bone-loss.html It’s Up to You: Decisions & IBD Management: http://www.ccfa.org/assets/pdfs/decision-making-slides.pdf (CAM information starts on page 12) Managing IBD: Taking Charge of Your Disease: http://www.programs.rmei.com/CCFAmanageIBDVL/ National Center for Complementary and Alternative Medicine: http://nccam.nih.gov/ References Damaskos D, Kolios G. Probiotics and prebiotics in inflammatory bowel disease: Microflora ‘on the scope’. Br J Clin Pharmacol. 2008;65(4):453. Breglio, K. J., & Rosh, J. R. (2013). Health maintenance and vaccination strategies in pediatric inflammatory bowel disease. Inflammatory Bowel Diseases, 19(8), 1740-1744. Pappa, H., Thayu, M., Sylvester, F., Leonard, M., Zemel, B., & Gordon, C. (2011). A clinical report on skeletal health of children and adolescents with inflammatory bowel disease. Journal of Pediatric Gastroenterology and Nutrition, 53(1), 11. Weizman, A. V., Ahn, E., Thanabalan, R., Leung, W., Croitoru, K., Silverberg, M. S., . . . Nguyen, G. C. (2012). Characterisation of complementary and alternative medicine use and its impact on medication adherence in inflammatory bowel disease. Alimentary Pharmacology & Therapeutics, 35(3), 342-349. doi: 10.1111/j.1365-2036.2011.04956.x