Download 6. Proteins

Chapter 6: Proteins
Basics
Metabolism
Proteins in
Food
Health
Veggies
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FINAL ROUND
Basics:
$100 Question
Proteins differ from carbohydrates and lipids by
the presence of ________.
a.
b.
c.
d.
carbon
hydrogen
nitrogen
oxygen
ANSWER
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Basics:
$100 Answer
Proteins differ from carbohydrates and lipids by
the presence of ________.
a.
b.
c.
d.
carbon
hydrogen
nitrogen
oxygen
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Basics:
$200 Question
Our ________ dictates the structure of each
protein molecule created by the body.
a.
b.
c.
d.
appetite
blood glucose
food intake pattern
genetic material (DNA)
ANSWER
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Basics:
$200 Answer
Our ________ dictates the structure of each
protein molecule created by the body.
a.
b.
c.
d.
appetite
blood glucose
food intake pattern
genetic material (DNA)
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Basics:
$300 Question
The building blocks of proteins are ________.
a.
b.
c.
d.
amino acids
fatty acids
glucose molecules
sulfur-containing compounds
ANSWER
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Basics:
$300 Answer
The building blocks of proteins are ________.
a.
b.
c.
d.
amino acids
fatty acids
glucose molecules
sulfur-containing compounds
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Basics:
$400 Question
An important function of proteins is to ________.
a.
b.
c.
d.
serve as the body's primary energy source
help maintain a strong immune system
act as emulsifiers
promote endurance during physical activity
ANSWER
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Basics:
$400 Answer
An important function of proteins is to ________.
a.
b.
c.
d.
serve as the body's primary energy source
help maintain a strong immune system
act as emulsifiers
promote endurance during physical activity
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Basics:
$500 Question
There are ________ essential amino acids.
a.
b.
c.
d.
4
6
9
11
ANSWER
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Basics:
$500 Answer
There are ________ essential amino acids.
a.
b.
c.
d.
4
6
9
11
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Metabolism:
$100 Question
Peptide bonds are formed ________.
a.
b.
c.
d.
during the emulsification process
when proteins are denatured
by making fatty acids
by excluding water molecules
ANSWER
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Metabolism:
$100 Answer
Peptide bonds are formed ________.
a.
b.
c.
d.
during the emulsification process
when proteins are denatured
by making fatty acids
by excluding water molecules
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Metabolism:
$200 Question
An enzyme in the stomach that begins the
breakdown of proteins into shorter polypeptide
chains and single amino acids is ________.
a.
b.
c.
d.
bicarbonate
lipoprotein lipase
intrinsic factor
pepsin
ANSWER
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Metabolism:
$200 Answer
An enzyme in the stomach that begins the
breakdown of proteins into shorter polypeptide
chains and single amino acids is ________.
a.
b.
c.
d.
bicarbonate
lipoprotein lipase
intrinsic factor
pepsin
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Metabolism:
$300 Question
The side chain (R group) of the amino acid can
be ________.
a.
b.
c.
d.
excreted in the urine
stored as energy
converted to muscle
used to provide energy for the body if
needed
ANSWER
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Metabolism:
$300 Answer
The side chain (R group) of the amino acid can
be ________.
a.
b.
c.
d.
excreted in the urine
stored as energy
converted to muscle
used to provide energy for the body if
needed
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Metabolism:
$400 Question
Urea is synthesized from amino groups mostly in
the ________.
a.
b.
c.
d.
blood
liver
pancreas
small intestine
ANSWER
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Metabolism:
$400 Answer
Urea is synthesized from amino groups mostly in
the ________.
a.
b.
c.
d.
blood
liver
pancreas
small intestine
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Metabolism:
$500 Question
Over an extended period of time, if dietary intake
does not meet the body's protein needs for
building and repair of tissues, ________.
a. the immune system's function is enhanced
b. the body becomes dehydrated
c. skeletal muscle, heart muscle, and the liver
decrease in size
d. glucose molecules are mobilized
ANSWER
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Metabolism:
$500 Answer
Over an extended period of time, if dietary intake
does not meet the body's protein needs for
building and repair of tissues, ________.
a. the immune system's function is enhanced
b. the body becomes dehydrated
c. skeletal muscle, heart muscle, and the liver
decrease in size
d. glucose molecules are mobilized
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Proteins in Food:
$100 Question
The denaturation of protein ________.
a.
b.
c.
d.
happens in the mouth
destroys its function
increases its chemical processes
forms a complete protein
ANSWER
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Proteins in Food:
$100 Answer
The denaturation of protein ________.
a.
b.
c.
d.
happens in the mouth
destroys its function
increases its chemical processes
forms a complete protein
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Proteins in Food:
$200 Question
An adequate intake of protein is ________ of total
calories.
a.
b.
c.
d.
5% to 10%
10% to 15%
15% to 25%
20% to 40%
ANSWER
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Proteins in Food:
$200 Answer
An adequate intake of protein is ________ of total
calories.
a.
b.
c.
d.
5% to 10%
10% to 15%
15% to 25%
20% to 40%
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Proteins in Food:
$300 Question
An essential amino acid ________.
a.
b.
c.
d.
forms a complete protein
is needed only during periods of rapid growth
is required mainly during physical exertion
cannot be synthesized in sufficient
amounts to meet the body's needs
ANSWER
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Proteins in Food:
$300 Answer
An essential amino acid ________.
a.
b.
c.
d.
forms a complete protein
is needed only during periods of rapid growth
is required mainly during physical exertion
cannot be synthesized in sufficient
amounts to meet the body's needs
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Proteins in Food:
$400 Question
The quality of protein refers to ________.
a.
b.
c.
d.
the protein structural level
the ability to promote weight loss
its freedom from toxic components
its ability to support body maintenance
ANSWER
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Proteins in Food:
$400 Answer
The quality of protein refers to ________.
a.
b.
c.
d.
the protein structural level
the ability to promote weight loss
its freedom from toxic components
its ability to support body maintenance
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Proteins in Food:
$500 Question
________ and ________ provide mixtures of
amino acids that are well balanced for humans.
a.
b.
c.
d.
Corn; beans
Apple; celery
Macaroni; potatoes
Bread; butter
ANSWER
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Proteins in Food:
$500 Answer
________ and ________ provide mixtures of
amino acids that are well balanced for humans.
a.
b.
c.
d.
Corn; beans
Apple; celery
Macaroni; potatoes
Bread; butter
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Health:
$100 Question
The RDA for protein of a 70-kilogram (154-pound)
woman is ________ grams.
a.
b.
c.
d.
35
49
56
63
ANSWER
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Health:
$100 Answer
The RDA for protein of a 70-kilogram (154-pound)
woman is ________ grams.
a.
b.
c.
d.
35
49
56
63
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Health:
$200 Question
At which stage of life must a diet contain the
highest percentage of protein as essential amino
acids?
a.
b.
c.
d.
adolescence
adulthood
infancy
pregnancy
ANSWER
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Health:
$200 Answer
At which stage of life must a diet contain the
highest percentage of protein as essential amino
acids?
a.
b.
c.
d.
adolescence
adulthood
infancy
pregnancy
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Health:
$300 Question
During adolescence, protein balance should be in
________.
a.
b.
c.
d.
equilibrium
negative balance
positive balance
constant variation
ANSWER
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Health:
$300 Answer
During adolescence, protein balance should be in
________.
a.
b.
c.
d.
equilibrium
negative balance
positive balance
constant variation
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Health:
$400 Question
________ is a measurement of protein quality
that considers the balance of amino acids as well
as the digestibility of the protein in the food.
a.
b.
c.
d.
Mutual supplementation
PDCAAS
Deamination
Essential amino acids
ANSWER
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Health:
$400 Answer
________ is a measurement of protein quality
that considers the balance of amino acids as well
as the digestibility of the protein in the food.
a.
b.
c.
d.
Mutual supplementation
PDCAAS
Deamination
Essential amino acids
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Health:
$500 Question
Edema in the lower extremities may appear when there
is a severe lack of dietary protein because ________.
a. blood protein levels increase and force fluid into the
cells
b. blood protein levels drop and fluid shifts into the
tissue
c. as sodium is retained in the body, fluid is also
retained in the body
d. fluid retention optimizes protein nutrition
ANSWER
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Health:
$500 Answer
Edema in the lower extremities may appear when there
is a severe lack of dietary protein because ________.
a. blood protein levels increase and force fluid into the
cells
b. blood protein levels drop and fluid shifts into the
tissue
c. as sodium is retained in the body, fluid is also
retained in the body
d. fluid retention optimizes protein nutrition
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Veggies:
$100 Question
When plant proteins are compared to animal proteins,
they ________.
a. are usually superior in their array of essential amino
acids
b. are usually deficient in one or more essential
amino acids
c. usually have equal quantities of essential amino
acids
d. are equal in quality so long as they are
ANSWER
served raw
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Veggies:
$100 Answer
When plant proteins are compared to animal proteins,
they ________.
a. are usually superior in their array of essential amino
acids
b. are usually deficient in one or more essential
amino acids
c. usually have equal quantities of essential amino
acids
d. are equal in quality so long as they are
served raw
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Veggies:
$200 Question
An example of two incomplete protein foods
eaten together to produce a complete protein
meal is ________.
a.
b.
c.
d.
cereal with milk
hamburger on a bun
red beans and rice
spaghetti with tomato sauce
ANSWER
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BACK TO GAME
Veggies:
$200 Answer
An example of two incomplete protein foods
eaten together to produce a complete protein
meal is ________.
a.
b.
c.
d.
cereal with milk
hamburger on a bun
red beans and rice
spaghetti with tomato sauce
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Veggies:
$300 Question
A total vegetarian or vegan will eat ________.
a.
b.
c.
d.
only fruits, nuts, eggs, and vegetables
only foods from plant sources
milk products, eggs, and fish
milk products
ANSWER
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Veggies:
$300 Answer
A total vegetarian or vegan will eat ________.
a.
b.
c.
d.
only fruits, nuts, eggs, and vegetables
only foods from plant sources
milk products, eggs, and fish
milk products
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Veggies:
$400 Question
Vegetarians who do not eat any animal products
or nutrient-fortified products should consider
supplementing their diets with ________.
a.
b.
c.
d.
vitamin A
vitamin C
vitamin B12
vitamin E
ANSWER
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Veggies:
$400 Answer
Vegetarians who do not eat any animal products
or nutrient-fortified products should consider
supplementing their diets with ________.
a.
b.
c.
d.
vitamin A
vitamin C
vitamin B12
vitamin E
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Veggies:
$500 Question
Compared to omnivores, vegetarians tend to
have ________.
a.
b.
c.
d.
poorer immune system
lower blood pressure
higher blood glucose levels
higher body weight
ANSWER
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BACK TO GAME
Veggies:
$500 Answer
Compared to omnivores, vegetarians tend to
have ________.
a.
b.
c.
d.
poorer immune system
lower blood pressure
higher blood glucose levels
higher body weight
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FINAL ROUND Question
In order for athletes to increase their muscle size,
they need to include ________.
a.
b.
c.
d.
high protein meals
sports drinks
protein supplements
resistance training
ANSWER
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FINAL ROUND Answer
In order for athletes to increase their muscle size,
they need to include ________.
a.
b.
c.
d.
high protein meals
sports drinks
protein supplements
resistance training
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BACK TO GAME