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Personal Fitness Quiz 7 Study Guide Anatomy and musculature of the Thoracic and Hip Regions * IF YOU FILL OUT THE STUDY GUIDE YOU CAN USE IT ON THE TEST!!!* Anatomy of the Thoracic Region - Where is this on the body? - What does the thoracic cage protect? Bones of the Thoracic Region - Also called the ___________________ - Ribs: - What are the three types of ribs and what number are they? - i.e. ribs 1-7 are true ribs - Costal Cartilage: - What is it? What does it do? - The Sternum - Which ribs directly connect? - What are the parts of the sternum? - Why is the thoracic region so important and a place with such serious injuries? Muscles of the Thoracic Region - Intercostal Muscles - Where are they? - Know the two types and how they help with breathing - What is inspiration? Expiration? - Diaphragm - What does it do? - How does it work? - What impact does it have on inspiration and expiration? * Be Able to Label a Diagram with the Ribs (3 types), sternum and the muscles of the thoracic region * Anatomy of the Abdominal Region - Why is this region so vulnerable to serious injury? Muscles of the Abdomen - Transversus Abdominus - Where is it? - Which way do the muscle fibers run? - Function? - Internal Oblique Muscles - Which way do the muscle fibers run? - Function? - External Oblique Muscles - Which way do the muscle fibers run? - Function? - Rectus Abdominus - Where is it? - Function? * Know all of the diagrams in this portion of the packet. . . drawings are permissible!*