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Lesson 10 Assessing Breathing Models Ventilation- the process of bringing oxygen to the lungs and carbon dioxide out of the lungs (breathing) Cellular Respiration- metabolic activity that allows you to live Diaphragm- the thin, flattened muscle that separates the abdomen from the rib cage Intercostal muscles- rib muscles Pleura- the double layered membrane that is filled with fluid that protects the lungs Breathing process- (see figure 10.2 on page 80) Alveoli- part of lung where oxygen-carbon dioxide exchange happens. There are about 600 million in our lungs (300 million in each lung) Inhalation: the diaphragm contracts and moves downward which increases the size of the chest cavity from top to bottom. The intercostals muscles also contract to move upward and outward. This action increases the volume of the chest cavity by enlarging its circumference. The increase in the size of the chest cavity reduces the air pressure in the lungs causing the walls of the lungs to move outward. Because the air pressure is now higher outside the lungs than onside, air rushes into the lungs through the mouth. Exhalation: the diaphragm and intercostals muscles relax, the volume of the chest cavity decreases, and the internal air pressure increases. This forces air out of the lungs. Gas Exchange: (see figure 10.3 on page 81 ) Oxygen and carbon dioxide are exchanged between the lungs and bloodstream by diffusion. Diffusion is also responsible for the gas exchange between the cells of the body and the blood stream. Oxygen is moved into the lungs during inhalation and carbon dioxide is removed during exhalation. The bloodstream carries carbon dioxide to the lungs from body cells and delivers oxygen from the lungs to body cells. Lesson 11- How Much Air Can You Exhale? Tidal Volume- the total amount of air you inhale and exhale in 1 normal breath Vital Capacity- the amount of air that you can forcibly exhale after a deep breath Residual Volume- the air left over in your lungs, after you have forcibly exhaled as much as you can, after vital capacity Total Lung Capacity- Vital Capacity plus Residual Volume together or the amount of air your lungs can hold Macrophages- cells that clean your respiratory tract Smoking- increases the amount of mucus in your lungs, which decreases surface area and in turn makes it harder to breathe - kills macrophages - creates an environment for bacteria to thrive A. Which of these amounts represents the air you could forcibly exhale after taking a deep breath? The amount of water be squeezed from the sponge represents the air that a person could forcibly exhale. B. Which of these amounts represents the air you could not forcibly exhale from your lungs? The amt of air remaining in the sponge after squeezing represents the air you could not forcibly exhale from your lungs. C. Which of these amounts represents the total amount of air your lungs can hold when you take your deepest breath? The amount of water absorbed by the sponge represents the total amount of air that the lungs can hold.