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The Digestive System Major Function To break down food into nutrients that can be used by the cells of our body. Types of Nutrients Simple Molecules (can be absorbed directly by cells) Complex Molecules (must be broken down before being absorbed) Vitamins Carbohydrates Minerals Proteins Water Fats Some foods such as bread and meat usually contain several of these nutrients Carbohydrates Substances that are made mostly of sugars OR release sugars during digestion (starch) Foods that contain sugars Foods that contain starch Fruits Pasta Vegetables Bread Honey Juice Candy Bars Corn Tubers (Potatoes, Beets, and Turnips) Legumes (peas and beans) These are ALL examples of carbohydrates The Role of Carbohydrates They are a short-term energy source for cells. They provide energy that can be used quickly Ex. Gatorade Ex. Carbo-loading (video) The Carb that’s not really a Carb Fiber Although it is a complex sugar, our body cannot digest it and so it isn’t a source of energy BUT it still has an important role! Helping us to go to the bathroom by absorbing water and stimulating contractions of the intestines which help to eliminate stool Fats Can come from plants or animals Examples: oils, butter, margarine, cream, nuts, cheese, meat, chips Also a source of energy, however this energy is usually stored in adipose tissue until needed. Not the first source of energy that we use (which are carbs) Proteins Large molecules of amino acids Found mainly in: meat, poultry, fish, meat substitutes Meat substitutes Eggs, nuts, legumes, tofu Role of Proteins They allow our bodies to build and repair tissues (muscle, bone, and skin) They can also provide energy if the body has a shortage of carbohydrates and fats. What about Gluten? A protein! Vitamins Help to regulate metabolism (the chemical reactions in our bodies) 13 types Found in many different foods Fruits, vegetables (especially dark green and orange ones), eggs, meat, milk, grains, nuts We only need a small amount of each That’s why it’s important to eat a variety of foods Some Examples of Vitamins Vitamin C: Gums and teeth Vitamin A: Night vision Vitamin D: bones Vitamin K: Blood clotting Minerals Simple chemical elements (what are their symbols?) Calcium Potassium Sodium Phosphorus Iron We only need a small amount Makeup various tissues (cartilage, bone and teeth) Also play a role in regulating metabolism Water Makes up about 60% of the body Almost everything we eat contains water Our bodies need 2 -3 L a day Important to many chemical reactions Regulates metabolism Transports various substances (ex in the blood) Dietition Advising people on their food choices Planning meals for people with various health conditions Monitoring the quality of new food products You need a physiology and psychology background DEC in health Sciences Bachelor’s degree in dietetics and nutrition Energy Value of Nutrients How much energy that nutrient supplies to the body Measured in kilojoules (kJ) 1 gram of fat provides 37 kJ of energy 1 gram of protein or carb provides 17kJ of energy A calorie is equal to 4.18 kJ Energy Needs Everyone has their own unique energy requirements Adolescents between the ages of 13 and 15 need an average of 10 500 kJ of energy each day (approximately 2100 calories) To determine this we add up the person’s energy requirements for their: Basal metabolism (vital functions of the body) Men usually need more energy for this than women Physical activities Digestion and Absorption of Food How to maintain your weight The number of calories you use must be equal to the number of calories you consume. Anatomy of the Digestive System Between the time it enters and exits the digestive system, food undergoes mechanical and chemical transformations. The various organs of the digestive system are responsible for the transformations that occur. These organs are divided into two groups Digestive tract Digestive glands Pharynx See page 75 of textbook Digestive Tract Mouth Pharynx Esophagus Stomach Small Intestine Large intestine (colon) Mouth Where food enters the body Includes the tongue and teeth Enclosed by the lips cheeks and palate The uvula is located at the back of the mouth. It is a small muscle that lifts to close the passage to the nasal cavities when we swallow Mouth uvula Pharynx Both part of the digestive and respiratory systems Esophagus An elastic muscular tube that runs along the vertebral column behind the trachea It connects the pharynx to the stomach Stomach Muscular J-shaped pocket Left side of the abdomen At the entrance of the stomach is a muscle called the cardiac sphincter which prevents food from travelling back up the esophagus At the exit of the stomach is the pyloric sphincter which controls the entry of food into the small intestine. Stomach Small Intestine Approximately 3 m long Divided into 3 sections Duodenum Jejunum ileum Folded several times Attaches to the large intestine on the right side of the abdomen Small Intestine Small Intestine Its inner surface is lined with microscopic folds called intestinal villi These folds increase the contact surface between the small intestine and the food that passes through it The surface area of the intestinal mucous membrane is about 200 squared meters, which is approximately the size of a tennis court! See p. 77 of textbook Large intestine Also known as the colon Bumpy muscular tube No villi Contains mucus secreting cells to help the passage of solid residue Large intestine Contains several sections Caecum The ascending colon The transverse colon The descending colon The rectum Ends with a circular muscle called the anus Appendix projects from the caecum Large Intestine Digestive Glands These glands secrete substances that aid in the digestion of food 2 Types of Glands Accessory Glands Located outside of the digestive tract Connected to the tract by small ducts Ex. salivary glands, liver, pancreas Integrated Digestive Glands Microscopic Located directly in the walls of the digestive tract Ex. gastric glands, intestinal glands Salivary Glands 3 pairs of them Parotid Sublingual Submaxillary They secrete 1 to 1.5 L of saliva a day They play a role in the digestion of carbohydrates They also have antibacterial properties Liver Located on the right side of the abdomen Largest gland in the human body Produces 1 L of bile each day Some of this bile is stored in the gall bladder which is right beneath the liver During digestion, the gall bladder releases bile into the duodenum Pancreas Located on the left side of the abdomen beneath the stomach Leaf-shaped gland Secretes about 1.3 L of pancreatic juices each day The pancreatic juices are emptied into the duodenum through a duct The pancreas also secretes insulin which helps to metabolize sugar *type 1 vs. type 2 diabetes video Gastric Glands Scattered throughout the surface of the stomach About 35 million of them Each day they secrete between 2 and 3 L of gastric juice Intestinal Glands Located at the bottom of the villi that line the inner surface of the small intestine There are approx. 50 million of these glands Each day they secrete up to 2 L of intestinal juices into the small intestine The Physiology of the Digestive System Show video The Food that you Eat Undergoes Physical and Chemical Changes Physical Changes The nature of the substance remains the same, only its physical appearance changes Chemical Changes The bonds of the molecules are broken, which gives rise to new substances Mouth Physical/Mechanical Digestion The action of teeth that tear and grind our food into smaller fragments (chewing) The action of the tongue that moves the food around the mouth into a soft moist ball called the BOLUS. The action of our saliva moistening our food which aids in turning our dry food into a bolus Mouth Chemical Digestion Saliva contains an enzyme called amylase which is released by the salivary glands Amylase begins the digestion of starches (long chains of glucose) into smaller chains. However the continued breakdown of the smaller chains of glucose occurs later on Pharynx Physical/Mechanical Digestion The act of swallowing (deglutination) takes place in the pharynx. The tongue voluntarily pushes the bolus towards the back of the mouth. Then everything else happens by reflex. The uvula rises and closes the nasal cavity The epiglottis lowers to block the trachea Dysphagia is when someone has a problem swallowing Esophagus Physical/Mechanical Changes Food moves by muscular contractions called peristalsis Peristalsis is a rhythmic contraction of muscles surrounding the digestive tract Ex. tube of toothpaste Stomach Physical/Mechanical Changes The muscles in the stomach’s wall contract, thus resulting in the movement of food, which allows it to mix with gastric juices. This mixing is called churning. Stomach Physical/Mechanical Changes (continued) Gastric juices, containing HCl, unravel undigested proteins and prepare them for digestion After of few hours of churning, the food becomes a liquid called chyme The chyme then travels to the duodenum by peristaltic movements of the stomach. Stomach Chemical Changes The gastric juices also contain the enzyme pepsinogen. Pepsinogen reacts with HCl to form the proteindigesting agent PEPSIN. Pepsin breaks down long polypeptide chains into short chains of amino acids. Stomach The stomach’s protective mechanism The cells of the stomach secrete mucin (mucous) which coats the walls of the stomach to protect it from its own digestive enzymes. Small Intestine Physical/Mechanical Changes Fat does not dissolve in water and so travels through the digestive tract in the form of large droplets In order to facilitate the chemical digestion of fats, those large droplets need to be broken down into smaller droplets before being digested. Small Intestine Physical/Mechanical Changes Bile, that was made in the liver and stored in the gallbladder, is released into the small intestine. This bile breaks down the fat droplets into even smaller droplets (EMULSIFICATION). Small Intestine Physical/Mechanical Changes Food is churned with digestive juices to facilitate absorption Peristalsis moves the food through the small intestine Small Intestine Chemical Changes Pancreatic juices that have entered the small intestine complete the digestion of carbs, proteins, and fats. Pancreatic amylase completes the digestion of carbs Pancreatic lipase completes the digestion of fats Trypsin and peptidase complete the digestion of proteins Small Intestine Absorption of Nutrients Inside the small intestine there are small, finger-like projections called VILLI which have even smaller projections called MICROVILLI Each VILLI has blood vessels and lymphatic vessels Both function to increase the surface area to maximize the nutrients that can pass into the blood and lymph (fats) Video on small intestine Large Intestine Physical/Mechanical Changes Churning continues to help facilitate the absorption of nutrients Food continues to move through the digestive tract via peristalsis Large Intestine Absorption of nutrients Water is reabsorbed to facilitate the formation of stool Where are nutrients absorbed? Small Intestine Large Intestine Glucose Water Amino Acids Vitamins Fatty Acids Minerals Glycerol Water Vitamins Minerals Rectum and Anus Feces is stored in the rectum Feces is eliminated through defecation via the anus Hemorrhoids are enlarged rectal veins near the anal opening that can make the passage of feces difficult and painful 1 7 2 8 3 9 4 10 5 11 6