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African Journal of Science and Research,2016,(5)4:35-47 ISSN: 2306-5877 Available Online: http://ajsr.rstpublishers.com/ PHYSIOTHERAPEUTIC MODALITIES IN QUADRICEPS REHABILITATION: A SYSTEMATIC REVIEW. Somsankar Mukherjee Department of Sports Sciences, College of Natural and Computational Sciences, P.O.Box 231, Mekelle University,Ethiopia. Email:[email protected] Received:21,July,2016 Accepted: 26,Aug,2016 Abstract In sports, the fun, recreation and muscle injuries are two side of a coin. Depending on the frequency of physical a ctivities and their nature in sports, different kinds of muscle injury do exist. The main objective of the present work is to know the physiotherapeutic mo dalities utilization in Quadriceps injury. Before understanding the therapeutics usage, the author focused on anatomical structure of quadriceps muscles, its origin, insertion and any alteration in course of muscle, with special emphasis on subcrures muscles. Furthermore, the presentation h ighlighted the architectural design, muscle morphology, muscle tendon dynamics along with several aspects of muscle biomechanics. Moreover, in present review the efforts made to discuss the muscle metabolism such as activity of creatine phosphate, adenosine triphosphate, temp erature and so on. After thorough discussion on Anatomy, the scholar discussed about the types of injuries on quadriceps muscles such as tendinitis, sprain and strain, partial or complete rupture of fibers, soreness, fatigue, cramp, contusion, compartment syndromes and related issues. Several interesting causes of the injuries and related syndromes are presented in it. Recently, literature reported several interesting views regarding therapeutic modalities for quadriceps treatment and rehabilitation such as effects of different type of exercises and stretches, electrotherapy equipments- high frequency as lazers, diathermies, ultra sounds; low frequencies- as vibrators, shockwave therapy; and other modalities as hot therapy, cold therapy and contrast therapy. Massage benefit on quadriceps discussed in the last phase of the article. Keywords: Quadriceps Muscle; Anatomy; sports injuries; Physiotherapy Modalities. INTRODUCTION Sports and games are the best part of human life. From era of ancient to modern world, sports and games have its own unique standing. In earlier time, these tricks are consider as a part of entrainment and recreational activities only, but now a day’s these have several dimensions, which begins from professional activities to health and fitness arena. It is a competition of an art to perform skills and abilities to one’s best. To improvise the skills and abilities, several scientific experiments are in progression. On the other side, as the competitions are becoming tougher, the incidence of injuries is also increasing. The injuries depend on several factors such as the nature of game or sports such as contact or non-contact sports; intensity of the sports activity such as sprint, jump or throw; endurance of activities such as long distance, marathon and so on. Depending on nature of sports, several or specific muscles are more prone to injuries such as rotator cuff for Javelin throwers, fast bowers in cricket, pitcher in baseball and so on. Similarly, in this article we tried to summaries the physical therapy for injured quadriceps muscles. Before going into its detailed study, it is an essential for a therapist or a coach that one should have the accurate knowledge on Quadriceps femoris muscle’s location, architecture, structure, function, causes of injuries. After summarizing about these, researcher has tried to compare the utility of different modalities being used by physical therapist for curing the injured muscle, with the best efficacy and efficiency approach to solve the inflammatory problems. Anatomy of quadriceps muscles The quadriceps femoris, also known as quadriceps, quadriceps extensor, or quads. It is a large, bulky and fleshy mass of four muscles present in anterior and lateral part of the thigh with sole function of knee extension. The sub-division of muscles has received idiosyncratic names as follows - Rectus femoris (RF)muscles which is a superficial muscle occupies the middle part of the thigh, which covers most of the other three quadriceps muscles. It originates on the ilium part of pelvic bone. The other three deep muscles are Vastus Lateralis present at lateral side of thigh, whereas Vastus Medialis (VM) is at inner part of thigh, and Vastus Intermedius (VI) is between Vastus lataralis (VL) and Vastus Intermedius(VI) muscles. These three muscles originates from Trochanters of Femur to Condyles of Femur bone, whereas it insert into Tibial-tuberosity via Patella, where quadriceps become ligamentum patella. A few researchers consider Subcrureus (articularis genus) muscle as a fifth part of Quadriceps muscles. Moreover, Tensor of Vastus Intermedius (TVI) is the one more new muscles presented in resent findings. Subcrureus muscles Agur A. M. R., (2009) pointed out that Subcrureus muscles present deeper to Vastus Intermedius muscle. In an article by Darryl Hosford (2010) “Thigh To Foot Musculature” mentioned that the muscle originates from distal portion of anterior femoral surface, close to the knee and from the deeper fibers of the vastus intermedius where as its insertion is at synovial membrane of the knee joint. He further claimed that the main action of this muscle is to pulls the synovial membrane of the knee superior with knee extension, which helps to prevents impingement of the synovial membrane between patella and the femur. The blood supply is from Lateral Femoral Circumflex Artery and its innervated by the branches of femoral nerve (L3,4). Even B. Reider et al. (1981) describe that this muscles is a flat, wispy & highly variable and sometimes consisting of several separate muscular bundles. In the book named, Gray Henry (1918) mentioned that this muscle has unclear distinct investing fascia but width size range 1.5 – 3 cm. The main function of the muscles is to pull the suprapatellar bursa superiorly during knee extension and same statement has been re-proven by Agur A.M.R. (2009) and Darry Hasford (2010) Tensor vastus Intermedius Switzerland medical researches Grob K. et al. (2016) claims of another muscles in quadriceps group, and named as tensor of 36 vastus intermedius. After dissection of twenty six lower limb cadaver muscles, they explain that it is an independent muscular and vascular branche of the femoral nerve and lateral circumflex femoral artery. Morphologically four different types were distinguished as independent type, vastus intermedius type, vastus lataralis type and common type. Their study demonstrate that the quadriceps femoris is architecturally different from previous description: there is an additional muscle belly between the vastus intermedius and vastus lataralis, which cannot be clearly assigned to the former or the latter. Distal exposure shows that this muscle belly becomes its own aponuorisis, which continues distally as part of the quadriceps tendon. Rectus femoris The Rectus femoris situated in the inner-front of the thigh. The shape of the muscle noted as fusiform while its superficial fibers are arranged in a bipenniform manner and the deep fibers running straight to form aponeurosis. It is found in the 40 thedition of Gray’s anatomy that the Rectus femoris has two tendons origin with an acute angle from each other. The first one is the straight to the thigh bone, which arises from the Anterior Inferior Iliac Spine and the other is the reflected head, arises from a groove above the rim of the Acetabulum of Pelvic bone. Further two muscles tendon spread into an aponeurosis, which is prolonged downward on the anterior surface of the muscle and from the muscular fibers, which becomes a broad and thick aponeurosis and occupies the lower two-thirds of posterior surface of thigh, and, gradually becoming narrowed into a flattened tendon, and inserted into the base of the patella. When author tried to analyze the exact location of neural supply, he foundin one of the Kenneth Saladin (2009) book where he mentioned that the neurons for thigh muscles originate from the Pre-central Gyrus. The neurons, runs down through the internal capsule followed the cerebral peduncle and into the medulla. In the medullary pyramid, the corticospinal tract decussates and becomes the lateral corticospinal tract. The nerve signal will continue down the lateral corticospinal tract until it reaches spinal nerve, L4. At this point, the nerve signal will synapse from the upper motor neurons to the lower motor neurons. The signal will travel through the anterior root of L4 and into the anterior rami of the L4 nerve, leaving the spinal cord through the lumbar plexus. The posterior division of the L4 root is the Femoral nerve. The femoral nerve innervates the quadriceps femoris, a fourth of which is the rectus femoris. When the rectus femoris receives the signal that has traveled all the way from the medial side of the precentral gyrus, it contracts, extending the knee and flexing the thigh at the hip. In general, Sports Medicine expert Elizabeth Quinn (2015) mentioned that its functions are to flex the hip joint and to extend the knee joint. On searching the exact function of Rectus femoris muscles, it’s detail found in the book by Clippinger,(2007) “ Dance Anatomy and Kinesiology; 2 nd Edition”. He said that the Rectus femoris is a weaker hip flexor when the knee extended because it has already shortened and thus suffers from active insufficiency. Similarly, in essence the action of extending the knee from a seated position mainly determined by the vastus lateralis, vastus medialis, and vastus intermedius, and less by the rectus femoris. In the other extreme, the muscle's ability to flex the hip and extend can be compromised in a position of full hip extension and knee flexion, due to passive insufficiency.The rectus femoris is a direct antagonist to the hamstrings, at the hip and the knee. Rectus femoris be torn, can be extremely painful and potentially debilitating if there is a complete rupture. Vastus Lateralis Somsankar Mukherjee The Vastus lateralis sometime known as ''vastus externus’’. It originates from femur which include in the upper part of the intertrochanteric line, the lower & anterior borders of the greater trochanter, the outer border of the gluteal tuberosity and the upper half of the outer border of the linea aspera. After origin, it shapes itself as a series of flat & broad tendons and forms an aponeurosis, which covers the upper three-quarters of the muscle. These fibers convert into large fleshy mass and further it constricted and thickened into a flat tendon that attaches to the outer border of the patella. Consequently, it adds with the quadriceps femoris tendon and expanding as the capsule of the knee-joint. On looking the nerve and blood supply, in general several books mentioned that Lateral Circumflex Femoral Artery and Innervated by Posterior Division of the Femoral Nerve (L3 – 4) supply the muscle. On critical analyzing of nerve innervations, the scholar found a detailed description of neural supply as mentioned in S. Patil et al. (2007) work. After his study in-detailed about the anatomy of the nerve supply to the Vastus Lateralis muscle, on the basis of dissection of ten cadaveric lower limbs, they concluded that all the specimens have a single nerve trunk arose from the femoral nerve which is most subsequently divided into two main divisions. These divisions gave two branches each. These branches move from anteriorly and proximally to posteriorly and distally within the muscle. On opening, the Vastus laterallis found that the denervation of nerve is mainly to the posterior half of the muscle. Vastus medialis The vastus medialis also known as Vastus Internus or Teardrop muscle. Regarding the location, Drake et al. (2005) describes that the Vastus Medialis is a muscle present in the anterior compartment of thigh. He further stated that it originates from the antero-medially on the inter-trochanteric line of the femur, continued on posteroinferiorly along the pectineal line and then descends along the inner lip of the linea aspera and the medial supracondylar line of the femur. The fibers converge onto the inner part of the Quadriceps Femoris tendon and the inner border of the Patella. On the other hand an interesting hypothesis quoted by Smith et al.(2009) that vastus medialis muscle can be divided into two groups of fibers viz. a long and relatively inline group of fibres with the quadriceps ligament, the Vastus Medialis Longus (VML) and a shorter and more obliquely oriented with group of fibers, the Vastus Medialis Obliquus (VMO). Though Drake et al. (2005) stated that the continuous part of distal segment of the Vastus Medialis muscle is known as Obliquus Genus (OG) muscle which play an important role in maintaining patella position and limiting injuries to the knee, but we didn’t found any clear explanation on this issue. Moreover, a few scholars stated that the vastus medialis involved in knee extension (Drake et al. 2005), and also contributes to correct tracking of the patella (Sheehan et al 2012). Regarding the neural activity of Vastus Medialis, researcher studies from book Human Anatomy by B.D.Chaurasia and Greys anatomy that the nerves supplied to this muscle are from Femoral nerve (L2, L3. L4). But the recent studies made by Jojima H. et al. (2004) on thirteen cadaver knees without deformity, were used to learn about the nerve branches along the femoral nerve, distally until they ended in muscle. From this study, they observed two patterns of nerve distribution. In three specimens, the main trunk ran in the midportion of the vastus medialis and then divided into multiple branches, which entered the distal oblique fibers of the muscle at multiple points in the area where it blended with the main body of the muscle. In the remaining specimens, the main trunk run in the posterior segment of the muscle and branched to the distal oblique fibers, but African Journal of Science and Research , 2016,(5)4:35-47 many branches entered these distal oblique fibers diffusely through the proximal area from branches in the main body of the muscle. The vascular supply to vastus medialis are Femoral artery, profundafemoris artery, and superior medial genicular branch of popliteal artery. Vastus Intermedius The vastus intermedius also known as Cruraeus muscle. This arises from the anterior and lateral surfaces of the femur of its upper two-thirds. It present under the Rectus Femoris muscle and the lower part of the lateral inter-muscular septum. Its fibers inserts in a superficial aponeurosis, which forms the deeper part of the quadriceps femoris tendon. The vastus medialis and vastus intermedius appear inseparable, but a narrow interval observed which is extending upward from the medial border of the patella between the two muscles, and the separation may be continued as far as the lower part of the intertrochanteric line. Due to being the deeper middle-most muscle, the intermedius is the most difficult to stretch once maximum knee flexion is attained. It cannot be further stretched by hip extension as the rectus femoris can, nor accessible to manipulate with massage therapy to stretch the fibres sideways as like the vastus lateralis and vastus medialis. BIOMECHANICS OF QUADRICEPS FEMORIES Architecture Of Quadriceps Muscles Every muscles has its own shape, size and structure depend on several factors, such as working ability, working style, action and so on. If the muscles do not work according to its structural and physiological abilities, then muscles are more prone to injure during activities. To know the exact structural design, we surf and found few interesting findings. Silvia S. Blemker & Scott L. Delp (2005) tried to determine the extent to which the complex features of the rectus femoris and vastus intermedius architectures affect the fiber changes lengthwise. Thus, the researchers created three-dimensional finiteelement models of the rectus femoris and vastus intermedius muscles based on magnetic resonance (MR) images and compared the fiber excursions predicted by the finite-element models with fiber excursions predicted by lumped-parameter models of these muscles. The finite-element models predicted over a range of 1001 knee flexion found as Rectus Femoris fiber excursions that varied from 55% to 70% whereas and vastus intermedius fiber excursions that varied from 55% to 98% of the excursion muscle–tendon unit. Contrary to this, the lumped-parameter model of the rectus femoris predicted fiber excursions that were 86% whereas vastus intermedius fiber excursions that was 97% of the excursion of the muscle–tendonunit. These results suggested that fiber excursions of many fibers over-estimated in lumped-parameter models of these muscles. These new presentations of muscle architecture can improve the accuracy of computer simulations of movement and provide insight into muscle design. Further, they found that the peak knee extension moment arms according to the three-dimensional model were 3.5 cm for the rectus femoris in the range from 3.1 to 4.0 cm and correspond to 55–70% of the excursion of the whole muscle–tendon unit. The proximal aponeurosis of the rectus femoris changed lengthwise 1.6 cm (9%), the distal aponeurosis by 0.7 cm (4%), and the external tendon by 0.4 cm (3%). The lumpedparameter model predicted fiber excursions 86% of the excursion of the whole muscle–tendon unit. In the case of vastus intermedius the moment arm is 3.3 cm, range 2.7 to 4.7 cm. These excursions correspond to 55–98% of the excursion of the whole muscle–tendon unit. The aponeurosis of the vastus intermedius changed length by 37 1.8 cm (10%), and the external tendon by 0.3 cm (1%). The lumped parameter model predicted fiber excursions 97% of the excursion of the whole muscle–tendon unit. Muscle Morphology and Muscle-Tendon Dynamics of Quadriceps. In one of the handpicked study conducted by Finni et al. (2008), observed the associations between morphology and muscletendondynamics of the quadriceps femoris muscle. They have used velocity-encoded phase-contrast magnetic resonance imaging (MRI) and thigh muscle electromyography. At first the joint range of motion exercise performed, as knee extension-flexion tasks at a rate of 40 times/min with elasticbands providing peak resistance of 5.2 kp (SD 0.4) to the extension for a moment. The same movement was repeated inside the velocity-encoded phase-contrast MRI scanner where, tissue velocities and muscle morphology were recorded. The average displacement in the proximal and distal halves of the rectus femoris and aponeurosis of vastus intermedius found different, i.e. reflecting shortening (1.6%), but the tensile strain along the length of the aponeuroses was uniform. The aponeurosis behavior varied among individuals and these individual patterns best explained by the differences in relative cross-sectional area of rectus femoris to vastus muscles. During dynamic contraction, considerable deformation of muscles in the axial plane caused an anatomic measure such as muscle thickness to change differently (decrease or increase) indifferent sites of measurement. For example, when analyzed from the axial images, the vastus lateralis thickness did not change in the frontal plane through femur but increased in an oblique plane of 45° between the frontal and sagittal planes. The present observations of the heterogeneity and individual behavior emphasize the fact that single-point measurements do not always reflect the overall behavior of muscle-tendon unit. Length and measurements of muscles The above said researcher predicted that the volume of the vastus muscle group was 1,748 ± 565 cm 3 and the volume of Rectus femoris was 257 ± 85 cm 3. There was no detectable difference in the cross secession analysis of the vasti between relaxed and submaximally contracted conditions when measured from the magnitude images of VE-PC (velocity-encoded cine phase-contrast) sequence. When measured from the proximal axial MR image, a significant change in muscle thickness due to contraction was observed in Vastus Intermedius in the sagittal plane was from 1.9 to 2.2 cm. In the proximal section the aponeuroses between the Vastus Intermedius and Vastus Lataralis are not always visible, so their common thickness measured. Between the relaxed and contracted conditions in a plane of 45°, it differ 4.7 to 5.1 cm. When measured from the distal axial MR image, a significant change in muscle thickness observed from relaxed to contracted condition in the Vastus Lateralis muscle at the 45° plane from 2.0 to 2.3 cm; in Vastus Intermedius in the 45° plane is from 1.4 to1.5 cm and in the sagittal plane is from 1.6 to 1.9cm. When the change in muscle thickness compared between the sites of observation, there were differences in Vastus Latralis between the frontal and the 45° plane and in Vastus Intermedius among all three planes. Mean Rectus Femoris tendon length was 82.1 ± 15.1 mm in range 62.5–102.0 mm. The ratio of Rectus Femoris tendon length to thigh length was 0.18 with accuracy 0.03. The quadriceps tendon moment arm was 52.8 ± 2.4 mm. Quadriceps Muscle Mass The mass of muscles depend on different factors, such as food habits, physical structures, daily activities, age, gender and so on. 38 According to Peter Krustrup et al (2004) the knee-extensor muscle mass was determined 2.49 ± 0.11 Kg by MRI where as anthropometry measurement reported 3.19 ± 0.12 kg. The mass of Vastus Latralis was 0.76 ± 0.05 Kg, Vastus Intermedius was 0.67 ± 0.04 Kg, Vastus Medialis was 0.57 ± 0.03 Kg and Rectus Femoris was 0.33 ± 0.04 kg, as per found in the available subjects. The difference may be as MRI has the ability to calculate the lean muscle mass, i.e. fat free mass, where as anthropometric calculation may not be able to calculate as lean body mass. Muscle Activity An EMG activity level during the knee extension-flexion exercise was evaluated as maximum voluntary isometric contraction strategies (MVC). The activity during the dynamic exercise was 9.1± 8.4% in Rectus Femoris and 5.0 ±3.4% in the vastus muscles. For half of the subjects the Rectus Femoris muscle was predominantly activated, whereas other subjects showed predominance of Vastus Lateralis and Vastus Medialis. Peak cross-correlation coefficient and phase shift were not different between VL-RF and VM-RF muscles. Muscle Velocity The analysis of the distal and proximal locations of the sagittal section, the velocity in both Rectus Femoris and Vastus Intermedius was greater in the distal than the proximal part, illustrating that the mid muscle bellies, as measured from the regions of interest were shortening during low-load concentric contraction. The peak muscle velocities measured from the site of the distal cross section Rectus Femoris is 41 ± 15mm/s whereas 56 ± 19 mm/s for Vastus Intermedius. Aponeurosis Displacement and Strain The aponeurosis measured, shift from the muscle just adjacent to the aponeurosis. On the average, the Vastus Intermedius and Rectus femoris side of the aponeurosis moved the same distance during the concentric phase of the movement. The difference in mean displacement of the distal and proximal halves of the aponeurosis was significant which reflect its non-uniform behavior. A derivative of the linear fit to the maximum displacement data showed that the average strain in the aponeurosis was 1.6%, which means that the aponeurosis shortened slightly. Moreover, the researcher found a correlation between the displacement-derived shear type and the relative volume of Rectus Femoris to all Vastus; but no correlation between the strain derived shear type and the relative volume was found. Recruitment of fiber types and Quadriceps muscle For exercises, it is always important to have a basic idea on the types of muscles fibers available in Quadriceps muscles as different types of exercises has its own effects. Peter Krustrup et al. (2004), investigate recruitment of slow-twitch (ST) and fast-twitch (FT) muscle fibers, as well as the involvement of the various quadriceps femoris muscle portions during repeated, intense, one-legged kneeextensor exercise. From the study, they conclude that both types of fibers and all the portion of quadriceps muscle recruited at the onset of intense knee-extensor exercise, which is essential for all quadriceps muscle fibers. Similarly, metabolism activities seem higher in Vastus Laterals muscle during repeated, intense, onelegged knee-extensor exercise. However, they found a significant increase in muscle temperature in all quadriceps muscle sites. MUSCLE METABOLITES Creatine Phosphate Content Peter Krustrup et al. (2004), also found that the Creatine Phosphate content in slow twitch and fast twitch fibres was ~65 mmol/kg d.w., during rest. He found that the level has declined upto ~75% and ~30% respectively, after 15 and 180 s of during exercises. Somsankar Mukherjee Before starting next set of exercises, they re-found that Creatine Phosphate had returned to resting level in both fibre types. During this phase of exercise, the Creatine Phosphate concentration in Slow Twitch and Fast Twitch fibres decreased to ~10% of resting value. As on analysis, before exercise the content of Creatine Phosphate in Slow Twitch fibres was below 45.8 mmol/kg d.w. whereas Fast Twitch fibres has 50.5 mmol/kg d.w. In overall homogeneously the muscle content was 83.5±5.1 and 86.5±3.2 mmol/kg d.w. of CreatinPhosphate prior to 1st and 2nd phase of exercise, respectively. After 15th second, 180th second of 1st phase of exercise and again on 180 th second of 2nd phase of exercises the rate of declination of CreatinPhosphate was found 78%, 33% and 28% respectively low from actual amount. On further the quantitative analysis the net CreatinePhosphate break-down during the first 15th second and next 165th second of 1st phase of exercise as well as during 2 nd phase of exercise measured as they found 18.3 ± 7.5, 37.9 ± 17.2 and 62.3 ± 4.5 mmol/kg d.w., respectively lower. On observing separately they found similar rate of breakdown i.e. Slow Twitch 17.5 ± 3.8, 28.2 ± 8.8 and 57.7 ± 3.0 mmol/kg d.w.and Fast Twich: 17.2 ± 4.9, 29.8 ± 9.8 and 59.2 ± 4.8 mmol/kg d.w., respectively. They concluded that the rate of Creatine-Phosphate breakdown during the exercises was similar between different muscles fiber irrespective of exercises. ATP content The researchers were interested to analyze the net content of ATP and rate of utilization on prescribed set of exercises. On the available samples quadriceps muscles they found net ATP content in Slow Twitch fibres was below 20.1 mmol/kg d.w. and Fast Twitch fibres 20.8 mmol/kg d.w. On analyzing the rate of declination of ATP at rest, after 15th second, after 180th second of 1st set of exercises and again on 180th second of second set of exercises they noted that there was decline of 11, 14, 47 and 44% respectively in slow twitch fibers where as 10, 17, 51 and 41% respectively in fast twitch fibers. They concluded that there was unaltered rate of declination of ATP during the first 15 seconds of 1 st phase of exercise but at the end of 1st phase and 2nd phase of exercise there was ~75% and ~85% decline as compare to resting values. Overall, on average the ATP concentration was similar in Slow Twitch and Fast Twitch fibres before and during both phases of exercises. Quadriceps Muscle Temperature Vastus Lateralis, Vastus Medialis and Rectus Femoris had same temperature before both phase of exercise. At the end of 1 st phase of exercise, the net increase in all muscles was observed and found between temperature 0.93 to 1.00 °C. During both phases of exercise they did not noted any change in temperature in Vastus Lataralis, but found a little fluctuation in Rectus Femoris. They noted that temperature of Rectus femoris is higher between 30 to 80 seconds of 1st phase of exercise, whereas the same muscles temperature was lower in last 60 seconds of second phase of exercises as compared to Vastus Latralis. Overall, they concluded that there was 23 ± 8% rises in temperature of Vastus Lateralis than in Rectus Femoris during 2nd phase of exercises. Types and Incidence of quadriceps injuries On listing the types of injuries one may found several, but our review in basically focused on sports related injuries happened in quadriceps muscles. Overall, this study focused on injuries such as Quadriceps contusion, Quadriceps tendon sprain, Quadriceps strain, Quadriceps muscle partial tear, Quadriceps tendon rupture, Quadriceps Soreness, Quadriceps fatigue, Quadriceps cramp, Quadriceps Muscle Contusion and a few special cases. Quadriceps contusion / Anterior Thigh Compartment syndrome. Quadriceps contusion is also known as Charley horse or cork thigh African Journal of Science and Research , 2016,(5)4:35-47 or dead leg which is defined by Joel M. KaryIt (2010) as a result of traumatic blow to the anterio-lateral aspect of the thigh. Tero A. & Järvinen H. (2005) explained the cause of contusions as rupture to the muscle fibers, at or directly adjacent to the area of impact, whereas Beiner J. M. (2001) explain the incidence of quadriceps muscle injury. He suggested that after strains, traumatic musclecontusions have found as the most frequent type of quadriceps injury in sports. It is a known fact that the mechanism of contusion is usually a blow to the anterior thigh, such as hitting a high velocity objects or human. A severe trauma and large contusion can lead to a compartment syndrome. The incidence of thigh compartment syndroms is very rare as compared to lower leg compartment syndromes. This is because the thigh compartments have greater opportunity to expand and allowing the tissue to move so that the forces distributed over a larger area. The thigh compartment syndrome can only happen if rapid bleeding occur to deep perforating branches of the vastus intermedius, which may occur because of untreated rupture or fracture in bone. If this condition has not taken care properly it can leads to muscle necrosis, fibrosis, scarring, and limb contractures. The players feels pain to anterior thigh & unable to flex the knee with pain on weight-bearing. Similarly Konstantinos Natsis et al. (2010) also noted that hematoma formation in the quadriceps muscle rarely leads to increased pressure (41 mmHg to 80 mmHg) within the muscle compartment and thus develop compartment syndrome. Moreover, their associates noted that Quadriceps hematoma predisposes to the development of myositis ossificans. Myositis ossificans occurs after a strain in deep muscles. Muscle ossificans occurs as the calcium deposited within a muscle because of hematoma. Quadriceps tendon sprain As per the practical observation by author, quadriceps distal tendon (patellar tendon) injuries are more common especially, young’s, adolescent girls, tall structured and novice players. In support of this observation, the quotation made by Blazina (1973) and explained about peri-patellar tendinitis, affecting the patellar tendon and termed it as jumper's knee. He observed that it commonly occur in jumping athletes. The mechanism is sudden stretching or repeated eccentric contraction of the muscle causing pain and dysfunction immediately. Symptoms include pain with ambulation, knee flexion and inability to extend the knee if the quadriceps ruptured. Quadriceps strain Irregularities in training such as training load, intensity, frequency & duration and relatively insufficient rest period are a few causes of quadriceps strains. Moreover, sudden counter forces are also one of the main causes for the injuries. Out of four quadriceps muscles, rectus femoris is the most frequent strained muscles as quoted by Hasselman C. T. et al. (1995). Joel M. Kary (2010) explained with reason that sports, which regularly require sudden forceful eccentric contraction on muscle-tendon, are more prone to strains. He further suggested that quadriceps has to regulate eccentrically for two joints as knee flexion as well hip extension. Quadriceps muscle partial tear The partial tear of quadriceps is very rare but seen mainly in high contact sports such as rugby, kabaddi, football and so on. The mechanism during sport is unclear but mainly seen the incidence as sudden restriction during forceful movement of hip flexion or knee extension. The location, of the injury is more frequent in the lateral head of the proximal part of the rectus femoris, as compare to is 39 distal quadriceps near the patellar insertion. Quadriceps tendon rupture Because of conclusion by most of the authors, the tendon usually ruptures in an area of tendinosis. In patients with bilateral injuries or injuries associated with trivial trauma and no history of previous strain, consideration given to the associated use of anabolic steroidal medications or utility of excess steroids during sports events. Quadriceps Soreness At initial part of training or training beyond the physiological limit lead to muscle soreness, which is a routine for sports person. Quadriceps soreness divided into two categories. If the pain felt during or immediate after physical activities, believed as Acute quadriceps muscle soreness. Jack H. Wilmore et al. (2008) described as a perception of pain will felt within the minutes of contraction of muscles and disappears as and when it relaxes. He also noted that the cause for soreness may be due to excess metabolic end product (H +) released by cell and thus cause the shifting in blood plasma into muscle tissue during contraction. This leads to tissue oedema. On the other side, Michael Kjaer et al. (2008) states that pain subside after couple of minutes to several hours after relaxing the muscles. Correspondingly, when the soreness felt after two to three days of exercise, called delayed onset of quadriceps muscle soreness. Nosaka Ken et al. (2008) described the cause of delayed soreness is, due to the beyond limitation of eccentric contraction of muscles, leads to micro trauma to muscles fiber. As response to this injury, the muscles sores stop the further destruction of the muscle. Quadriceps fatigue Muscle fatigue defined as an exercise-induced reduction in the maximal force capacity of the muscle. The cause of muscle fatigue has noted on several reasons, which results to distinguish between neural and muscular mechanisms. Danny M. Pincivero and associate (2001) studied on gender and limb dominance difference on muscle fatigue. They found few interesting findings as they estimate that the fatigue index for the dominant leg found lower than non-dominating leg, in both genders. The results demonstrated that peak quadriceps work normalized to body mass was significantly higher in males than females. On the other hand, males displayed a significantly greater reduction for quadriceps Peak Torque, Total Work and Average Power across sets 1-2 with 1 min rest interval, as compared to the other groups. Quadriceps cramp Marco Alessandro Minetto et al. (2013) reveled that muscle cramp is a sudden, involuntary, painful contraction of a muscle or its part. It subsided by itself within seconds to minutes and often accompanied by a palpable knotting of the muscle. Norris et al. (1957) reported a high prevalence of benign cramps in a wide group of healthy young subjects enrolled in an exercise class. Special cases This category includes ruptures after surgery or else iatrogenic. The surgeries that may be associated with this complication include lateral release, total knee replacement, anterior or posterior cruciate ligament reconstruction. Rupture of the quadriceps tendon after surgery may be associated with the procedure to harvest the graft used to reconstruct the cruciate ligaments or aggressive release of soft tissues in case of lateral release and total knee replacement. CAUSES OF QUADRICEPS MUSCLE INJURIES Tero A. & Järvinen H. (2005) explained that Quadriceps injuries are one of the most common injuries occurring in sports. According 40 to their statement, more than 90% of all sports-related injuries are either contusions or strains. A muscle contusion occurs when a muscle is subject to a sudden, heavy compressive force such as a direct blow to the muscle. This kind of muscle trauma typically takes place in contact sports, whereas sprinting and jumping are the most common activities associated with muscle strains. In strains, an excessive tensile force subjected to the muscle, leads to the overstraining of the myofibres and consequently torn or rupture near the musculo-tendenious junction. Muscle strains typically concerned across double joints muscles, such as the rectus femoris, semitendinosus, and gastrocnemius muscles. According to John W. Orchard (2001), a few interesting outcome such as shorter stature height had more prone to quadriceps injuries. The chances of re-injure can occur if the player had a history of quadriceps or hamstring injury within 8 week. The average age of the injury is approximately 23.53 years. The dominating leg is more prone to injury and the most interesting finding he coated as chance of injury at the venues will be more where past week rainfall is less than 13.28cm. Several authors such as Hughes C. et al. (1995), Hasselman C. T. (1995), Tero A. & Järvinen H. (2005), Best T. M. (1995) stated the several factors predispose Quadriceps muscle are more frequent strain injury. These include two join muscles, high percentage of Type II fibers and muscles with complex musculo-tendinous architecture. Mair S. D. et al. (1996) found that muscle fatigue also play a role in acute muscle injury. Encardino J. T. R. et al. (2000) and Ilcreest E. L. et al. (1939) discovered that the most frequent cause of partial or complete muscle rupture is its eccentric overload. On the other side, llison A. (1984) noted that the contusions result from a direct impact against the muscle or from muscle over stressing. Mink et al (1992) noted that excessive tensile forces across the musculo-skeletal unit typically lead to failure near the myo-tendinous junction. Nordin and Frankel (2001) illustrated that muscle and tendon injury occurs at zones of anatomical or functional transition as these sites generate the greatest concentrations of intrinsic forces. SYMPTOMS AND DIAGNOSIS Based on several clinical orthopedics and medicine books, the symptoms on quadriceps muscles injury listed as follow: 1. A sudden intense pain on anterior thigh as the injury occurs. 2. The quadriceps muscle may go into spasm. 3. There is intense tenderness over the anterior thigh or exact on injured area. 4. Increasing pain and swelling occur on anterior thigh. 5. Knee or hip flexion Range of Motion loss. 6. Pain induced by contracting the quadriceps muscle against resistance. 7. Incomplete or major partial rupture, a defect can be felt in the Quadriceps. 8. A Rectus Femorus strain confirmed by eliciting pain when the athlete is lying prone extends his hip and the knee flexed. THERAPEUTIC MODALITIES FOR QUADRICEPS INJURE. The quadriceps rehabilitation has several steps to bring injure muscles to normal. During the rehabilitation there are several phases, depending on short and long term goals. As mentioned that during Quadriceps Rehabilitation several modalities were been used which are based on electronic or electrical machines / therapeutics Somsankar Mukherjee instruments such as ultra sound, Interferential therapy, electromagnative waves- short , micro, long waves therapy and manual exercises with different ranges such as isometric to isotonic, concentric to eccentric, free to resisted and so on which are being discussed below. Quadriceps exercise Isometric vs. isotonic vs. Isokinetic In isotonic contractions, the muscle contracts and shortens, produce movement. Nearly all warm-up training considered as isotonic. The basic advantage of isotonic contraction of quadriceps muscles are it can strengthen the muscle throughout the range of motion and it can me matched with the action which are needed for sports activity and even weakest point of quadriceps will gain best strength rather than through-out the range. However, the negative side is shortening stage of muscle under stress leads to muscle soreness. In isometric contractions the muscle contracts but does not shorten as a result, no movement. The most advantageous part of this exercise is that one can perform at any time, at any place, without any equipment, without hurting one’s thigh muscles or knee joint. Such contractions, manly used for long-term activities like standing, semi squat like on. However, some disadvantages are also associated with this exercise such as rising in local systemic pressure, stopping of blood flow to the local muscles and less blood flow to the heart, leads to fatal drawbacks. In the field of exercise science, it always recommended that training of quadriceps isotonic training have to combine with isometric training to achieve betterment of muscle function. In isokinetic contractions, the muscle contracts and shortens at constant speed. For isokinetic training, sophisticated equipmentis required that detects muscle contraction force and can alter the load as and when required. Though this equipment is very expensive which is unaffordable by gyms, but the rate of quadriceps strength gaining is too fast and evenly all through the range of motion. Open vs. close- kinetic chain exercise for quadriceps muscles. Basic objective of the open & close kinetic chain exercises is to strengthen and rehabilitate the muscles. Open kinetic chain exercises (OKC) or open chain exercises are those exercises, which performed where the distal segment of the limb is free to move. Whereas, closed kinetic chain exercises or closed chain exercises (CKC) are physical exercises where the distal segment of the limb fixed in space and cannot move. Graham V.L. et al. (1993) noted that closed chain exercises are often multiple activities, that generally gain compressive forces, while open-chain exercises are often isolation movements that promote more shearing forces. Todd Ellenbecker (2001) reported that single-joint versions of lower limb exercises are typically non-weight bearing, with the movement occurring at the knee joints. Blackburn J. R. et al. (1998) found that Close Kinematic Chain exercises involve more than one muscle group and joint simultaneously, such as Squats, deadlifts, lunges, power cleans where along with quadriceps muscles, antagonist and other supporting muscles activated together. On the other side, Open Kinematic Chain exercise can concentrating solely on one muscle group such as knee extension exercise focused only on quadriceps muscle (single-muscle) training which, lend the former to more functional and physical events. Blackburn J. R. et al. (1998) conclude from several studies that at initial stage of rehabilitative exercises, open kinetic exercises are preferred whereas closed chain exercise preferred in functional training in rehabilitation exercises. They also conclude that lower limb extensor CKC muscle strength is more highly related to jumping performance than knee extensor OKC African Journal of Science and Research , 2016,(5)4:35-47 strength, but he suggested for the further research required to assess possible differences in training effectiveness for these two regimes. Stretching exercises effects There are several types of stretching, such as static stretching, dynamic stretching, proprioceptive neuromuscular (PNF) stretching, ballistic stretching, active stretching, passive stretching and so on. Static vs dynamic stretching Khorasani M. A. and Kellis E. (2013 ) compared the effects of static and dynamic stretching on quadriceps muscle activation, during maximal soccer instep kicking. They suggested that dynamic stretching is probably more effective in increasing quadriceps muscle activity, as knee extension will improve in angular velocity during the final swing phase of a maximal soccer instep kick. Behm D. G. et al. (2001) tried to investigate the factors underlying the force loss occurring after prolonged, static, passive stretching. They found that Quadriceps inactivation improved by 2.8% as measured by the interpolated twitch technique (ITT) and 20.2% by surface integrated electromyography (iEMG). However, there is significant 12% decrement in Maximum voluntary contraction and 11.7% decrease in twitch forces. They concluded that although possible increases in muscle compliance but affected twitch force and a lack of tetanic force, which would reduce the post-stretch force and are more effective by muscle inactivation than changes in muscle elasticity. Amiri-Khorasani, et al. (2011) tried to study the effects of static and dynamic stretching within a pre-exercise warm-up on hip dynamic range of motion (DROM) during instep kicking among eighteen professional soccer players, by using 43-dimensional digital video-cameras at 50 Hz. They concluded that professional soccer players perform a higher DROM of the hip joint during the instep kick after dynamic stretching incorporated in warm-ups, hence increasing the chances of scoring and injury prevention during soccer games. Erica Taylor Perrier (2009) put efforts to quantify the effects of a warm-up with static or dynamic stretching on counter-movement jump height, reaction time, muscle onsets for tibialis anterior (TA) and vastus lateralis (VL) including hamstring flexibility. From their study they concluded that counter movement jump height was significantly higher during the Dynamic Stretch condition compared to Static Stretch and No Stretch. Additionally, reaction time and muscle onsets, were unaffected by either of the stretch technique. They advised the athletes; in sports, requiring lower-extremity power, should use dynamic stretching techniques in warm-up to enhance flexibility while improving performance. Kay A. D. and Blazevich A. J. (2012) tried to analyze on the bases of systemic review regarding the effect of acute static stretch on maximal muscle performance. After analyzing 106 articles they concluded that the effects of static stretch are with longer durations of 60 seconds, may not be typically used during pre-exercise as routine in clinical, healthy or athletic populations. Whereas, short durations of stretch of 30 seconds, can be performed as a preexercise routine without compromising maximal muscle performance. Andrew D. Vigotsky et al. (2015) investigated the acute effects of foam rolling on hip extension, knee flexion and rectus femoris length during the modified Thomas test. They applied treatment on twentythree healthy participants of average age of 23 years and observed a small change in hip extension. On the other hand, they found no change in knee flexion or any alteration in rectus femoris length. Their data revealed that it is benefiting only anterior thigh passive hip extension and knee flexion ROM, especially if performed in 41 combination with a dynamic stretching protocol. Stretching, commonly used as a technique for injury prevention in the clinical setting. To get exact understanding of the neuromuscular responses of stretching and helping clinicians in making the decisions for rehabilitation; Sarah M. Marek et al. (2005) had examined the short-term effects of static and proprioceptive neuromuscular facilitation stretching- on peak torque (PT), mean power output (MP), active range of motion (AROM) and passive range of motion (PROM), on vastus lateralis and rectus femoris muscles. They used sophisticated equipments such as electromyographic (EMG) - and mechanomyographic (MMG) amplitude of the vastus lateralis and rectus femoris muscles during voluntary maximal concentric isokinetic leg extensions. For this study, ten female and nine male healthy and active volunteers selected. The net result of the study they found are that the static and proprioceptive neuromuscular facilitation stretching reduced Peak Torque, Mean Power output and electromyography amplitude from pre-stretching to post-stretching. The active range of motion and passive range of motion both increased because of the static and proprioceptive neuromuscular facilitation stretching. The Mechanomyo-graphic amplitude increased in the rectus femoris muscle in response to the static stretching, but no changes seen after proprioceptive neuromuscular facilitation stretching and no result from vastus lataralis muscle. Thus, they concluded that both static and proprioceptive neuromuscular facilitation stretching caused similar deficits in strength, power output and muscle activation at both - slow and fast velocities and suggests that the practitioners need to consider a risk-to-benefit ratio when incorporating static stretching or proprioceptive neuromuscular facilitation stretching. In an overall G. Gremion (2005) compiles and mentioned that in general it is accepted that increasing the flexibility of a muscle tendon unit allows a better performance and decreases the number of injuries when stretching is regularly included in warm-up and in cooling-down phase in given exercises protocol. However, contradictory findings reported in the literature. Since 1980, several authors have suggested that stretching has a beneficial effect on injury prevention. In contrast, since 1990, clinical evidence suggests that stretching not only does not prevent injuries, but can also decrease the level of performance. Some part of these contradictions was explained by the various sports activities and the elite group of athletes studied. Sports activities requesting an increased flexibility, such as gymnastic, dancing, ice skating or diving, necessitate preexercise stretching to optimize the level of performance. In contrary, for sports with slow stretch-shortening cycle (SSC) such as jogging or cycling, there is no scientific data showing a positive effect of stretching on performance, injury prevention and recovery. He further reviewed the interest of the pre- and post-exercise stretching on the different modalities such as range of motion improvement, injury prevention and capacity of recovery. ELECTROTHERAPY THERAPEUTIC AGENTS Exercise has been consider the best for rehabilitation without any side effects, but technically speaking during injuries, there are several tissue and even cellular level problems appears which can’t be resolved by only means of massage, exercise, activities or by taking simply rest. For such cases one has to relay on physical agents for therapeutics purpose such as temperature (hot and cold), sounds (ultra sounds), lights (lasers, infra-red lights), electromagnetic waves (short / medium / long waves diathermies). Thus in this section we have review on different aspect of electrotherapy agents for the quadriceps rehabilitation. 42 Diathermy effects on Quadriceps Muscles Chastain P.B. (1978) found from her study that application of Short wave diathermy improves the quadriceps strength and can be maintained upto two hours. Similar studies made by Fábio Chittero Boldrini et al. (2013) on the effects of shortwave diathermy on the quadriceps femoris muscle torque during neuromuscular electrical stimulation and voluntary contraction in healthy individuals. From their study, they concluded that alone short wave diathermy did not affect the maximum voluntary contraction, whereas there was rise in torque noted in case of combined application electrical stimulation after short wave diathermy in males but further study was not done on females as they complaining of uneasiness. The above said statement was justified by Morrison S. A. (2004) in terms of the fact that heat can decrease the firing rate of the type II afferent fibers of the muscle spindle and can increases the firing rate of the type 1b fibers of the Golgi tendon organs. Therefore, that leading to reduction of firing rate of the alpha and gamma moto-neurons and hence decreasing the contractile activity. Lehmann J. F. et al. (1983) stated that Microwave diathermy have good effect on muscle hematoma resolution though the experimental success was found in pig. On this progress Italian researchers Maria Conforti (2013) said that microwave diathermy induced hyperthermia into the tissues and can stimulate the repair processes, allowing more efficient relief from pain by helping the removal of toxic metabolites, reducing the muscles and joints stiffness. Moreover, hyperthermia induces hyperemia, which improves local tissue drainage, increases metabolic rate and induces alterations in the cell membrane. Thus, we can believe that microwave is one of the solutions for quadriceps hematoma. Laser therapy on quadriceps From the University of Caxias do Sul, a research scholar Mônica de Oliveira Melo (2013) stated that low level laser therapy (LLLT) improves health status and quadriceps muscle. Ernesto Cesar Pinto Leal Junior et al. (2008) investigated the direct effects of bilateral, 830 nm, low-level laser therapy (LLLT) on high- intensity exercise and biochemical indicators of skeletal muscle recovery. They found that the players, Creatine Kinase levels between before and after the exercise test was significantly lower for those given active Low Level Laser Therapy as compared to placebo group. These findings suggest that low-level laser therapy may be of beneficial in accelerating post-exercise recoveries. Similar studies made by Filipe Abdalla dos Reis et al. (2014) tried to investigate the effect of low-level laser therapy (LLLT) before and after exercise on quadriceps muscle performance and to evaluate the changes in serum lactate and creatine kinase (CK) levels and a result they found that post-fatigue laser treatment significantly decreased the serum lactate concentration relative to placebo treatment and also within the group over time gap of 5, 10 and 15 minutes. The CK level was lower in the post-fatigue laser group thus they concluded that the laser application either before or after fatigue reduced the post-fatigue concentrations of serum lactate and CK. The results were more noticeable in the post-fatigue laser group. Extracorporeal Shockwave Therapy (ESWT) for quadriceps injuries. Kristin Kirkby (2013) noted that extracorporeal shockwave therapy (ESWT) is an acoustic energy modality and has become an acceptable treatment modality for musculoskeletal injuries, osteoarthritis (OA) and wound healing. Kenneth Craig & Andrea Miller (year not available on unpublished paper) from New-Zealand studied on extracorporeal shock wave therapy (ESWT) on chronic Somsankar Mukherjee unresponsive tendinopaties. After through study they found that the appropriate energy flux density levels and treatment protocols ESWT proves to be an effective treatment modality for chronic tendinitis. ESWT should not used as a primary treatment option for any condition but may be considered when at least two or three other conservative treatment options have failed to resolve tendinopathic issues. David Allen Torrance and Christopher de Graauw (2011) claimed from their case study that two week of Extracorporeal Shockwave Therapy cure post-traumatic myositis ossificans of quadriceps muscles. Ultra sound therapy for quadriceps injuries Mikhled F. Maayah (2013) findings of his current study of intervention program demonstrate that Mikhled knee exercise program combined with ultrasound therapy reduces pain and increases functioning in-patient with patella-femoral pain syndrome. It is a known fact that arthrogenic muscle inhibition diminishes ability to activate healthy peri-articular muscle tissue. A therapeutic modality involving mechanical vibrations, such as low-intensity continuous ultrasound may reduce muscle inhibition if it is able to stimulate receptors in peri-articular tissue via mechanical stimulation. To analyses this Norte G. E. et al. (2015) conducted an experiment on knee injury and quadriceps dysfunction to compare quadriceps spinal-reflexive excitability after a single treatment of non-thermal ultrasound or a sham treatment. In this study, thirty recreational active participants with a self-reported history of a diagnosed knee injury and quadriceps dysfunction volunteered. The authors measured a participant’s baseline quadriceps spinal-reflexive excitability in both legs by measuring the Hoffman’s reflex using electromyography and electrical stimulation to the femoral nerve. At the end, the researcher found that participants’ knee extension strength and quadriceps spinal-reflexive excitability both diminished in the involved leg compared to the uninvolved leg. The ultrasound group had 14-19% better quadriceps spinal-reflexive excitability after 20 minutes post ultrasound application compared with the sham group. There were no differences detected during the baseline tests or immediately after treatment. To support his study he states that muscular dysfunction following an injury can lead to numerous impairments detrimental to joint health. Modifying afferent signals to the central nervous system could assist in altering quadriceps dysfunction. For example, non-thermal ultrasound, which may stimulate receptors in peri-articular tissues, led to less quadriceps dysfunction after 20 minutes following treatment. This supports the contribution of peripheral receptors to an arthrogenic response among patients with persistent quadriceps dysfunction. This noninvasive modality demonstrated a significant effect from a wide variety of knee injuries (anterior cruciate ligament, medial meniscus, chondromalacia), which suggests it could work among a diverse group of patients. It should note that the magnitude of change between non-thermal ultrasound compared to sham was low. More research is necessary to establish optimal treatment parameters and determine clinical outcomes. In the meantime, this research demonstrates that medical personnel could use non-thermal ultrasound to stimulate reflex pathways, which could optimize therapeutic rehabilitation exercise conditions after 20 minutes post treatment. Hot-cold-contrast therapy for injured quadriceps It has been know from ancient old age and time to time observed by many researchers and suggested that contrast therapy causes a “pumping effect” due to a cycle of vasoconstriction and vasodilatation, which help to facilitate the removal of oedema. However, controversy exists around this theory. Current theory is that constriction of the African Journal of Science and Research , 2016,(5)4:35-47 vessel walls increases intra-luminal pressure in the blood vessel causes fluid to move within the valves, preventing back flow of fluid and subsequent oedema accumulation. According to historical prospect, the effects of contrast water Immersion reported in the studies so far, include: Reduced lactate accumulation in post exercise phase, improved maintenance of exercise performance and possible effect on cardiovascular function. Though, at present there is no evidence showing a dosage and the duration of contrast water immersion and its response. Superficial heat therapy on quadriceps injure Superficial heat therapy such as paraffin wax bath, hydrocollateral packs, infra-red lamp has a vital role in rehabilitation. From several references it has been noted that the effect of superficial heating increases blood flow to the muscles & cellular metabolic rate and promotes by inhibiting abnormal ossification and by preventing adhesion formation and providing analgesics effects, but failed to find out the specific effect on quadriceps muscles. Cryo-therapy therapy on quadriceps injure In the field of sports, cryo-therapy and hydrotherapy has big role from first aid to rehabilitation, even ice therapy recommended after cool-down phase of vigorous physical activity, such as in sports training, post surgical rehabilitation and other related physical activities. Joseph M. Hart et al. (2014) studied on the comparison on quadriceps muscle functional improvement among in-patients with a reconstructed Anterior cruciate ligament which completed a 2-week intervention including daily cryotherapy (ice bag), daily exercises and both. To analyses the outcome they measured quadriceps Hoffmann reflex, normalized maximal voluntary isometric contraction torque, central activation ratio using the super-imposed-burst technique, and patient-reported outcomes before and after the intervention period. From this study they found that after the two-week intervention period, patients who performed rehabilitation exercises immediately after cryotherapy had higher normalized maximal voluntary isometric contraction torques compared with those who received cryotherapy alone or performed exercise alone. Moreover, the key point they found that by applying ice to the knee joint for 20 minutes before therapeutic exercises facilitated strength gains in the quadriceps muscles of patients after anterior cruciate ligament reconstructions and the patients with persistent muscle weakness secondary to joint injury may benefit from the strategy of treating arthrogenic muscle inhibition before performing therapeutic exercises. Costello J. T. et al. (2011) tried to investigate the effects of whole-body cryotherapy (WBC) on proprioceptive function, muscle force recovery following eccentric muscle contractions and tympanic temperature. They conducted on thirty-six volunteer subjects. They analyses pre and post test measurement on knee joint position sense (JPS), maximal voluntary isometric contraction (MVIC) of the knee extensors, force proprioception and tympanic temperature recorded before and immediately after the exposure and again after 15 minutes. The net result, drawn the attention that neither joint position senses, maximal voluntary isometric contraction nor was force proprioception not affected even after whole body cryotherapy. They concluded from this study that there is no increased risk of proprioceptive-related injury following Whole body cryotherapy. In routine activity it is noted that ice therapy after post exercises has been practiced but in an interesting investigation done by Blaine C. Long et al. (2005) tried to find the effect of ice bag treatment of a large muscle group prior to the exercise. They found that application of seven minutes of crushed ice bag treatment prevent the raise in 43 temperature for approximately forty minutes. At last they concluded that exercise before cooling with a crushed-ice bag enhanced the removal of intramuscular heat. Vibration therapy on quadriceps femoris The maximal force output of muscles following pre-performance stretching has been reported. Even in several studies have suggested that localized vibration may enhance or replace stretching benefits for gaining flexibility. It is important to know if localized vibration also compromise muscle functional output. Thus, Chris Dickerson et al. (2012) tried to explain the immediate effects of localized vibration on hamstrings (HAM) and quadriceps (QUAD) performance on volunteer individual. After the experiment they didn’t found any significant differences in means between vibration and sham treatment for any outcomes on either leg for all comparisons of strength and flexibility. A similar study done by Somayeh Mohamadi et al. (2014) to assess the changes in muscle torque, balance, pain perception and physical function after local quadriceps muscle vibration in women suffering with osteoarthritis with age between 35 to 73 years. After 15 sessions of intervention within four-week they found that the knee pain relief, better balance performance and more active knee flexion ROM were achieved in the vibration group in comparison with the control group. Thus based on their result they concluded that local vibration increase the effectiveness of conventional physiotherapy protocol by reducing pain perception and improving balance control and active knee flexion ROM in women with knee osteoarthritis. More studies needed to determine the effectiveness of different protocols of local vibration training on knee osteoarthritis syndromes. Gerard Moras et al. (2006) analyze the exposure to whole-body vibrations (WBV) of different frequencies (30, 35, 40 and 50 Hz) with none or additional loads (20, 30, 40 and 50 kg) alteration in EMGrms activity of the quadriceps and gastrocnemious muscles. At the end of the study they found that on average normalized EMG rms from Vastus Medialis was significantly higher as compared to other in No Vibration condition. The same behavior observed in Vastus Laterals muscle except in the 50 Hz with 20 kg condition. In Rectus Femoris there was no significance change as compared with No Vibration condition. However, Gastrocnemious presented a different behavior as only seven out of twenty four combination were significantly different compared with the no vibration condition. The highest EMG rms found at 30 Hz for all muscles, except from Gastrocnemious but with or without vibrations, a significant linear relationship was found between external load increments and percentage EMG rms signal increments. A similar studies carried by P. Wang et al. (2015) compare the effects of whole-body vibration training (WBVT) with quadriceps strengthening exercise (QSE) with QSE alone on functioning and gait parameters in patients with medial compartment knee osteoarthritis. For this study, thirty-nine patients with medial compartment knee osteoarthritis assigned at random to one of two groups. To find the outcome, the scales used are Visual analogue scale (VAS) for pain, Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC), timed up and go test (TUG), 6minute walk distance test (6MWD) and three-dimensional gait analysis during level walking at baseline, 12 weeks and 16 weeks (follow-up). At the end the result they found with a significant improvements in VAS, all WOMAC scales, TUG, 6MWD and all spatio-temporal parameters were seen in both the WBVT + QSE group and the QSE alone group at 12 and 16 weeks. However, the WBVT + QSE group showed greater improvements than the QSE 44 alone group in WOMAC scales (physical function), TUG, 6MWD and cadence at 12 weeks. No differences found between the WBVT + QSE and QSE alone groups in VAS, WOMAC scales (pain, stiffness), kinematic and kinetic gait parameters and other spatiotemporal parameters at 12 weeks and 16 weeks. Thus, they concluded that a combination, WBVT in combination with QSE improved symptoms, physical function and spatiotemporal parameters in patients with medial compartment knee osteoarthritis, and led to greater improvement than QSE alone in WOMAC scales (physical function), TUG, 6MWD and cadence. But, the still a big question left the efficacy of Whole or partial vibration. Massage effect on quadriceps In general, the massage on soft tissues had special importance, but at present, there is little scientific evidence that post exercise manual massage has any effect on the factors associated with the recovery process. Regarding this a research done by Hinds et al. (2004) had analyzed the effects of massage against a resting control condition upon femoral artery blood flow, skin blood flow, skin and muscle temperature after dynamic quadriceps exercise. At the end of the study they found a significant effects on all variables over time due to effects of exercise. Now the massage to the quadriceps did not significantly elevate Femoral Artery Blood Flow on Muscle Temperature, Blood Lactate, Heart Rate, and Blood Pressure over control values, whereas skin blood flow and skin temperature were elevated after the application of massage compared with the control trial. Thus, they concluded that without an increase in arterial blood flow any increase in skin blood flow is potentially diverting flow away from recovering muscle. Such a response would question the efficacy of massage as an aid to recovery in post exercise settings. In-contrast to above research findings, Hou.Y (2012) investigated the effect of massage on quadriceps femoris repair and the expressions of Desmin and alpha-Actin to explore the possible molecular mechanisms of massage in repair of muscle injury. This study operated on twenty-seven New Zealand white rabbits. He concluded that the histomorphology and cytoskeletal structure significantly improved after massage, which may help to repair muscle injury by up-regulation of Desmin and alpha-Actin expressions, but this research yet required in injured human. CONCLUSION It is not new to observe that incidence of injuries during sports and physical recreational activities. Though, there may be several approaches to cure or heal the injuries, but at the same time it is important to know the exact mechanism and side effects of the therapy. According to researcher, the therapeutic modalities used in physiotherapy are safe. The side effects depend on the therapist efficiency and efficacy of assessment and therapy provided by the therapist. The rate of cure depend on extend of injuries and health conditions of the players. An overall finding that therapist is more focuses on as assisting the physiological aspect of healing. This paper will help in future to the players, sports therapist and coaches as approaches of caring and curing the injured quadriceps muscles. Acknowledgement Thanks to the Department of Sports Sciences and Ayder referral Hospital of Mekelle University, Ethiopia for providing facilities such as library and other accessories. Reference 1. Agur, A. M. R.; Dalley, Arthur F. (2009). "Grant's atlas of anatomy". 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