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What is the 'Flu? © Seomra Ranga 2017 www.seomraranga.com What is the 'Flu? • The 'Flu is a shortened name for Influenza • It is caused by a virus which is infectious and can cause severe illness. • Outbreaks of 'flu occur almost every year, usually in winter. © Seomra Ranga 2017 www.seomraranga.com What Are the Symptoms People who have the 'flu sometimes feel some or all of these symptoms: • • • • • Sore throat Cough High temperature Runny/stuffed nose Muscle or body aches • • • • Headaches Fatigue (tiredness) Loss of appetite General feeling of being unwell © Seomra Ranga 2017 www.seomraranga.com What the 'Flu Isn’t • The 'Flu is not the same as a common cold • Both illnesses are caused by viruses, but the 'flu virus is tougher and, in general, its effects are stronger © Seomra Ranga 2017 www.seomraranga.com 'Flu Vaccine • A vaccine is a fluid, usually given by injection, so that your body can learn how to fight (become immune) an infection • In Ireland, it is recommended that people in “at risk” groups get the 'flu vaccine every year • The 'flu vaccine is free to those in “at risk” groups and is usually given in autumn/winter each year © Seomra Ranga 2017 www.seomraranga.com Who is “at risk”? • People over 65 years old • Those with long term medical conditions eg. Diabetes, lung, heart or kidney diseases • People with an impaired immune system • Women who are pregnant • Residents of nursing homes • Health care workers • Carers © Seomra Ranga 2017 www.seomraranga.com Discuss • Why do you think all of the people mentioned before are deemed to be “at risk”? • Why are most children not deemed to be “at risk”? • Should teachers be included in the “at risk” groups? © Seomra Ranga 2017 www.seomraranga.com Cure for the 'Flu • There is no known cure for the 'flu as it is a virus • To get better your own body defences have to fight the 'flu, and this may take a number of days • Your family doctor won’t have any special medicine to cure the 'flu and antibiotics won’t help © Seomra Ranga 2017 www.seomraranga.com What to Do • Stay at home and keep warm for up to seven days • Stay in bed if you feel really bad • Do not go to work or school or you may spread the infection • Eat only if you want to • Drink plenty of fluids • Take paracetemol, ibuprofen or other OTC (Over The Counter) medicines to help reduce the symptoms • Contact your doctor if you don’t improve after a week or if you start to improve and then get worse © Seomra Ranga 2017 www.seomraranga.com Stop the Spread The following may help stop the 'flu spreading to others: • Reduce contact with others until you are feeling better • Cover your nose and mouth with a tissue when coughing or sneezing • Alternatively, catch a cough or sneeze in your sleeve (not your hand) • Dispose of used tissues carefully • Wash hands regularly with soap and warm water • Avoid touching eyes, nose and mouth with hands © Seomra Ranga 2017 www.seomraranga.com Discuss • Why is it important to stop the spread of the 'flu? • What can be done in school to help stop the spread of the 'flu? • Why does the 'flu cause difficulties for hospitals? © Seomra Ranga 2017 www.seomraranga.com Old Saying • There is an old saying: “Feed a cold, starve the 'flu”. • It’s not known where the saying comes from, but it’s not entirely true • Sometimes the 'flu can cause a lack of appetite, but if you feel hungry you should eat © Seomra Ranga 2017 www.seomraranga.com Vocabulary Do you remember what these words mean? influenza injection virus immune infectious at risk OTC antibiotics paracetamol vaccine infection symptoms © Seomra Ranga 2017 www.seomraranga.com