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Product Number
254
Sizes Available
90 vtabs
Sustained Release Melatonin 3mg
SUPPORTS RESTFUL SLEEP
Overview
Melatonin is a naturally occurring hormone produced in the brain by the pineal gland. Circulating levels of melatonin in the body
vary throughout the day depending on environmental factors. The release and synthesis of melatonin are suppressed by light and
stimulated by darkness; this suggests melatonin plays an integral role in circadian rhythms (biochemical, physiological or
behavioral processes based on a 24 hour cycle) throughout the body.
Melatonin has been described as a pervasive and powerful antioxidant due to its ability to easily cross cell membranes and the
blood-brain barrier. Certain trials have demonstrated melatonin’s ability to prevent damage to DNA by some carcinogens as well
as protect against immune disorders, cardiovascular disease, and depression. As research continues to uncover melatonin’s many
health giving benefits, it is most widely known for its sleep promoting properties. Since melatonin production is inhibited by
light and permitted by darkness, as evening approaches the pineal gland secretes melatonin which causes drowsiness and lowers
body temperature. Melatonin levels continue to increase and peak in the middle of the night but gradually taper by morning – this
effect is known as the melatonin phase-response curve (PRC). While melatonin supplementation is an effective natural aid to for
better sleep, it can be counterproductive and disrupt the PRC when taken in large doses; for instance, 1mg of melatonin would be
better utilized in the body as opposed to a 20mg dosage.
Our Sustained Release Melatonin 3mg has been formulated to steadily release melatonin and ensure availability throughout the
night to promote a constant and restful sleep.
Research Indicates
» May promote restful sleep
» A powerful antioxidant
» May improve immune function
» May offer support against depression
Recommended Dosage
Take 1 capsule 30 minutes prior to retiring for bed.
Cautions
• Please consult your healthcare professional prior to using this product.
• If you are pregnant or lactating, consult your health care practitioner prior to using this product.
• Melatonin can cause drowsiness; therefore caution should be shown when driving, operating machinery, etc.
• Prolonged use of melatonin supplements can decrease the body’s natural production; therefore intermittent short term use is
recommended.
These statements have not been evaluated by the Food and Drug Administration. This
information is not intended to diagnose, treat, imply cure or prevent any disease. For
more information regarding excipients, please refer to the excipient list.
FOR EDUCATIONAL PURPOSES ONLY