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THE MUSCULAR SYSTEM Okoko I.E. THE MUSCULAR SYSTEM • Is involved in all types of body movement and locomotion with the aid of the following structures. • MUSCLE FIBERS: THAT HELP THE BODY MOVE • TENDONS: CONNECT MUSCLE TO BONE • FASCIA:THIN SHEATH THAT COVERS MUSCLE • BURSA:FLUID-FILLED SACK THAT ACTS AS A CUSHION Consist of all the muscles of the body This system is involved in all types of body movement and locomotion with the aid of the following structures: 3 basic muscle types are found in the body –Skeletal muscle –Cardiac muscle –Smooth muscle Functions of Muscles • • • • Produce movement Maintain posture Stabilize joints Generate heat • Help in sphincter activity Skeletal Muscle Functions • Provides voluntary movement of body –Enables breathing, blinking, and smiling –Allows you to hop, skip, jump, or do push-ups Functions Continued SMOOTH MUSCLE • Provides movement of internal organs – Moves food through digestive tract – Enables bladder control • Causes involuntary actions – Reflex actions – Adjusts opening of pupils – Causes hair to stand on end ( ) Functions Continued Cardiac muscle • Causes heart beat • Directs circulation of blood – Regulates blood pressure – Sends blood to different areas of the body Skeletal Muscles and Body Movements • Muscles are attached to at least two points –Origin – attachment to a moveable bone –Insertion – attachment to an immovable bone Five Golden Rules of Gross Muscle Activity 1. All muscles cross at least one joint 2. Bulk of muscles lies proximal to the joint crossed 3. All muscles have at least 2 attachments: origin & insertion 4. Muscles only pull/never push 5. During contraction ,the muscle insertion moves toward the origin Types of Ordinary Body Movements • Flexion • Extension • Rotation • Abduction • Circumduction Body Movements Body Movements Naming of Skeletal Muscles • Direction of muscle fibers – Example: rectus (straight) • Relative size of the muscle – Example: maximus (largest) • Location of the muscle –Example: many muscles are named for bones (e.g., temporalis) Naming of Skeletal Muscles • Number of origins –Example: triceps (three heads) • Location of the muscle’s origin and insertion –Example: sterno (on the sternum) Naming of Skeletal Muscles • Shape of the muscle –Example: deltoid (triangular) Flat muscles- have parallel fibers often with an aponeurosis Eg. the external oblique (broad flat muscle).The sartorius is a narrow flat muscle with parallel fibers. • Fusiform muscles- are spindle shaped with a round, thick belly (or bellies) and tapered ends—for example, biceps brachii. • Convergent muscles- arise from a broad area and converge to form a single tendon—for example, the pectoralis major. • Pennate muscles- are feather-like (L. pennatus, feather) in the arrangement of their fascicles, and may be unipennate, bipennate, or multi-pennate—for example, the extensor digitorum longus (unipennate), the rectus femoris (bipennate), and deltoid (multi-pennate). • Quadrate muscles-have four equal sides (L. quadratus, square)—for example, the rectus abdominis, between its tendinous intersections. • Circular or sphincteral muscles surround a body opening or orifice, constricting it when contracted—for example, orbicularis oculi (closes the eyelids). Head,Face and Neck Muscles VERTEBRAL COLUMN (SPINE) THORAX EXTERNAL INTERCOSTAL Located in b/w the ribs;runs inf. and med. INTERNAL INTERCOSTAL • Located deep to the Ext.intercostals,runs Inf. and laterally. Innermost intercostal is located deep to int. intercostals;runs in Similar direction to the latter SHOULDER, ABDOMEN AND ELBOW Muscles of the Pelvis, Hip, and Thigh GLUTEAL MUSCLE • GLUTEUS MAXIMAS ACCOUNTS LARGELY FOR THE SHAPE AND APPEARANCE OF THE BUTTOCKS Superficial Muscles: Posterior Muscles of the Lower Leg Superficial Muscles: Anterior Muscles You Need to Know • • • • • • • • • • • • • • • • 1. brachioradialis 2. biceps brachii 3. deltoid 4. external oblique 5. frontalis 6. gastrocnemius 7. gluteus maximus 8. hamstring group 9. latissimus dorsi 10. masseter 11. pectoralis major 12. quadriceps group 13. rectus abdominis 14. tibialis anterior 15. trapezius 16. triceps brachii A 5 F 10 15K B 3 G 11 L16 C 2 13 H D 4 O 9 I 1 M7 12E P 8 14 J N 6 MUSCLE SPASMS/CRAMPS • Sudden, painful involuntary muscle contractions • Caused from overexertion, low electrolytes or poor circulation • Treat by applying gentle pressure and stretching of the affected muscle Problems from lack of movement • Contractures – Tightening and shortening of a muscle resulting in a permanent flexing of a joint • Muscle atrophy – Muscles become weak and joints become stiff • Mineral loss – Especially calcium from the bones making bones brittle and easy to be fractured • Other problems – Poor appetite; constipation; urinary infections; respiratory problems; and pneumonia • STRAIN • Overstretching of a muscle or tendon frequently in legs, back or arms • Caused by sudden muscle exertion • Treated by resting, muscle relaxants, or pain medications, elevation of extremity and applying hot/cold compresses MUSCULAR DYSTROPHY • Group of inherited diseases that cause chronic, progressive muscle atrophy resulting in total disability and early death • No cure • Treatment used to slow progression of disease Muscular Dystrophy • Congenital muscle-destroying disease affect specific muscle groups • Muscle fibers degenerate & atrophy due to an absence of dystrophin, a protein that helps keep muscle cells intact • Most common & serious—Duchenne’s M.D. – Mostly in males (diagnosed between2-6 yrs) – Survival is rare beyond early 30’s – X-linked recessive Aging • Connective Tissue increases • Amount of Muscle tissue decreases • Muscles become stringier(sinewy) • Body weight declines due to loss of muscle mass • By age 80, muscle strength usually decrease by 50% without weight training exercises