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Lesson One Introduction to standard & Anatomy Basics Lesson objectives:At the end of this you will have gained a better understanding of The achievement standard. Anatomical planes and anatomical terms. Why you are here? How? Assessment? Learn about body structure and function and how it relates to performance in physical activity One term of mainly class based lessons with some practical to underpin the theory. Internal 2 assessments. 1 with the option of verbal submission Credits? 5 Assessment criteria. Achievement Achievement Achievement with Merit with Excellence Demonstrate understanding of the function of the body as it relates to the performance of physical activity. Demonstrate indepth understanding of the function of the body as it relates to the performance of physical activity. Demonstrate comprehensive understanding of the function of the body as it relates to the performance of physical activity. Demonstrate knowledge of body structure and function related to performance of physical activity. Means………. Body structure and function involves how the human body works in relation to physical activity. This will include:•basic functional anatomy •basic principles of biomechanics •basic physiological responses to large muscle locomotor-type activities. Lesson One – Anatomical Position A person in the anatomical position is…. • • • • • standing erect head, eyes and toes pointing forward, feet together arms by the side palms of the hands also facing forwards. Anatomical Planes . Frontal Separates the body into anterior and posterior (front & Back). Can also be called the coronal plane. Horizontal Separates the body into Superior and Inferior parts (closer to the head & closer to the feet). The horizontal plane, or transverse plane, is a plane which splits the body or body part in question into upper and lower parts. Median Separates the body into two mirror images The sagittal plane is a vertical plane which runs parallel to the median plane, but does not necessarily pass through the body's midline. In effect, the median plane is a specific type of sagittal plane. A sagittal plane is any plane parallel to the median and hence the median plane is also called the midsagittal plane. Anatomical Terms 3. Medial - toward the middle 4. Lateral - toward/from the side 5. Proximal - toward the attachment of a limb 6. Distal - toward the finger/toes 7. Superior - above 8. Inferior - below 9. Anterior - toward/from the front 10. Posterior - toward/from the back 11. Peripheral - toward the surface 12. Palmer - toward/on the palm of the hand 13. Plantar - toward/on the sole of the foot Activity One Complete anatomical terms work sheet. TERM Anterior Posterior Superior DEFINATION EXAMPLE front the kneecap is located on the anterior side of the leg Revision Frontal or Coronal horizontal or transverse Median or Sagittal Next lesson The Skeletal System