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DR. ED. BARRE PROFESSOR OF HUMAN NUTRITION CAPE BRETON UNIVERSITY 1 NRSG 2201 Nutrition-some basics about eating management in diverse populations at different points over the lifespan 2 November 2016 2 Topics for Today Glucometers Assisting to feed Intake/Output Special diets as applied across the lifespan 3 Whole idea of today’s topics is to get each of the nutrients to where (W) they are needed, when (W) they are need, in the form (F) they are needed, and in the quantity (Q) they are needed so as to meet the metabolic needs of the body to support health and recovery including meeting and to the extent possible overcoming the metabolic challenges brought on by pathology 4 Nutrition-across the lifespan Glucometers 5 Glucometer A glucometer is an electronic device used to test the amount of glucose in the blood. New models are able to read and calculate the blood sugar within seconds. Some models not only display the glucose reading but also say it. How a Glucometer Works Prick side of finger to get a small about of blood. Place a drop of blood on the test strip. This strip interfaces with a digital meter, enabling it to read the strip. Within seconds, blood sugar will be displayed in the meter window. Blood Glucose Monitoring What is it? Blood Glucose Monitoring is a way of checking the concentration of glucose in the blood using a glucometer. What is the purpose? Provides quick response to tell if the sugar is high or low indicating a change in diet, exercise or insulin. Over time, it reveals individual of blood glucose changes. Glucometers-cautions -manufacturers directions must be followed exactly or get inaccurate readings -manufacturers directions include timing and the amount of blood on the strip and correct supplies -accuracy also depends on the quality of the meter and test stripsstrips must be compatible with meter -patient’s ability to correctly use the meter also affects accuracy of results -high hct leads to falsely low results and lower hct leads to falsely high results -anaemia and sickle cell anaemia affect hct 9 Glucometers-cautions • when adding or modifying therapy- monitoring should be more frequent than usual • also useful when person is ill or pregnant or has manifestations of hypoglycaemia or hyperglycaemia 10 Glucometers-cautions -medications may affect results depending on the glucometer -uric acid, glutathione and vitamin C are known to interfere with results 11 Why monitor blood glucose? Reduces risk of developing complications with diabetes. Allows diabetics to see if the insulin and other medications they are taking are working. Gives diabetics an idea as to how exercise and food affect their blood sugar. May prevent hypoglycemia or hyperglycemia Glucometers-when to monitor • Timing of monitoring depending on client’s diagnosis, general disease control and physical state • Type 1 diabetes with multiple daily insulin injections or insulin pump- monitor at least 2 times per day • T2D pts who are not using insulin should test frequently enough to help them reach glucose goals • Post prandial monitoring is most useful for monitoring glycaemic control in T2D 13 Glucometers-when to monitor • When you wake up • Before meals • 1 to 2 hours after meals • Before physical activity • 15 minutes after physical activity • Before bed 14 Glucometers-across the lifespan Eat to one’s meter • Samples before and after a meal to watch one’s or another’s blood glucose response to a meal and hence make better food choices 15 Glucometers-across the lifespan Blood Glucose meters for children, and especially for newborns, must have very important characteristics - minimum volume and rapid results. This is due to the fact that children usually suffer from insulin-dependent type of diabetes; having a poorly developed compensatory abilities of the body, they quickly go into a coma, and fast results can sometimes be vital. Pain upon puncture children's finger should be minimal Food and children. What and how much your child eats will affect your child's blood sugar level. Food can pose a particular challenge for parents of very young children with type 1 diabetes. That's because young children are notorious for not finishing what's on their plate, and that's a problem if you've given the child an insulin injection to cover more food than he or she ate. If you know this will be an issue, let the child's doctor know so that he or she can work with you to come up with an insulin regimen that works for the child’s family. 16 Glucometers-across the lifespan Children- type 1 diabetes Children require more frequent glucose monitoring than adults and have different targets due to erratic oral intake and activity Results (in part) contribute to decisions about daily insulin dosage in children- best dose of insulin achieves best control for a child while avoiding hypoglycaemia Insulin dose may change due to child’s pre-meal blood glucose level- designed to reach the post-meal glucose target (extra insulin is called the correction factor) 17 School Students-Any Time, Any Place Monitoring For students who can self-check: • • • • • • Improved blood glucose control Safer for student Student gains independence Less stigma Less time out of class Assists decision making in response to result 1-800-DIABETES 18 www.diabetes.org School students-When to Check? School protocol specifies for an individual student Regularly scheduled checks: • Routine monitoring before meals and snacks • Before, during and/or after physical activity 1-800-DIABETES 19 www.diabetes.org School students-When to Check? Per school protocol, extra checks may be necessary: • Hypoglycemia or hyperglycemia symptoms • Change in diabetes management • Periods of stress or illness • Prior to academic tests • Early or delayed release from school • CGM alarms 1-800-DIABETES 20 www.diabetes.org Glucometers-across the lifespan Blood Glucose meters for the elderly – • many old people suffer from type 2 diabetes. • Receiving glucose-lowering drugs require regular monitoring of blood sugar level easy and affordable way. • Therefore, the device must be simple in operation, have a robust design and large display. Low cost will be another advantage glucometer for the elderly. 21 Glucometers-across the lifespan Food and elderly • The imposition of dietary restrictions on elderly patients with diabetes in long-term care facilities is not warranted. Residents with diabetes should be served a regular menu, with consistency in the amount and timing of carbohydrate. • There is no evidence to support prescribing diets such as “no concentrated sweets” or “no sugar added.” • In the institutionalized elderly, undernutrition is likely and caution should be exercised when prescribing weight loss diets. 22 Glucometers-across the lifespan Food and elderly . Older residents with diabetes in nursing homes tend to be underweight rather than overweight. Low body weight has been associated with greater morbidity and mortality in this population. • Experience has shown that residents eat better when they are given less restrictive diets. • Specialized diabetic diets do not appear to be superior to standard diets in such settings . 23 Glucometers-across the lifespan Food and elderly • Meal plans such as no concentrated sweets, no sugar added, low sugar, and liberal diabetic diet also are no longer appropriate. • These diets do not reflect current diabetes nutrition recommendations and unnecessarily restrict sucrose. (These types of diets are more likely in long-term care facilities than acute care.) 24 Glucometers-across the lifespan Food and elderly • Making medication changes to control glucose rather than implementing food restrictions can reduce the risk of iatrogenic malnutrition (Iatrogenic malnutrition-malnutrition due to medical treatment or procedure) • The specific nutrition interventions recommended will depend on a variety of factors, including age, life expectancy, comorbidities, and patient preferences 25 Glucometers-across the lifespan • regardless of age, can use glucometers to confirm hypoglycaemia extent or hyperglycaemia extent • decisions regarding carbohydrate intake and medications-record readings regularly along with other details related to diet, activity and stress 26 Your Blood Sugar: Symptoms of Hypoglycemia • Shaking • Fast heartbeat • Sweating • Dizziness • Anxiety • • • • • Hunger Impaired vision Weakness/fatigue Headache Irritability Your Blood Sugar: Hypoglycemia or Low Blood Sugar • Causes – Too little food – Too much insulin or diabetes medicine – Extra activity or exercise • Onset – Sudden • May progress to unconsciousness, confusion, or insulin shock Your Blood Sugar: Treatment of Hypoglycemia 4 Steps to treating your blood sugar: Quick sugar, 10 to 15 grams carbohydrate Recheck blood glucose in 15 to 20 minutes and repeat treatment if necessary 3. If your glucose is normal, eat a protein meal or snack 4. If you have symptoms, but BG is over 70, have snack 1. 2. *Treat all sugars under 70 mg/dl (with or without symptoms) *If you have symptoms, but no meter, treat and try to be prepared and have meter with you the next time. Hypoglycemia or Low Sugar: Step 1- 10 to 15 Grams of Carbs Pick One of these 5 to 8 Life Savers® 1/4 to 1/3 cup raisins 4 oz. orange juice 8 oz. milk 2 to 3 Glucose Tablets ½ can of regular soda 3 to 5 peppermint candies Hypoglycemia or Low Sugar: Step 2- Recheck Blood Sugar Hypoglycemia or Low Sugar: Step 3- Eat a protein snack Pick One ½ meat sandwich peanut butter sandwich or crackers crackers & cheese Hypoglycemia or Low Sugar: Foods to avoid for lows Potato Chips Doughnuts Chocolate Pizza Cookies Nuts Ice Cream Cake Physical Activity: Before You Begin an Exercise Program... • Consult your doctor • Adjust insulin and carbohydrate, if necessary • Check your blood sugar before and after exercising • Carry fast-acting sugar • Wear ID • Use stomach area for shots Fast acting sugar: 15/15 rule... • If in hypoglycaemia take 15 grams of carbohydrate and check blood glucose 15 minutes later • e.g. ½ cup regular soda or juice • tablespoon honey • 4-6 pieces of hard candy • 15 jelly beans Hyperglycaemia- symptoms... • It stands to reason that by reducing your sugar levels after meals, this will help to reduce hyperglycaemia symptoms Hyperglycaemia- symptoms... Glucose Control Benefits Keeping blood glucose levels as close to normal as possible: Few or even no complications Normal life span Short term benefits of glucose control Feel better Stay healthy Have more energy Reduce risk of hyperglycemia and hypoglycemia Long term benefits of glucose control Lower chances of having eye, heart and kidney disease and nerve damage Enjoy a better quality of life Eat to your meter Take the following steps: •Test your blood glucose before a meal and record the result •Have your meal and record what you ate •Test your blood glucose levels 2 hours after having started your meal and record the result •Test your blood glucose levels 4 hours after having started your meal and record the result Also note down any other factor that could affect one’s blood glucose, this could include any activity carried out earlier in the day or after eating or any periods of stress or illness. 39 Eat to your meter Making sense of the results • The aims of eating to your meter is in identifying the foods or meals that lead to a larger rise in your blood sugar levels after eating and the foods and meals that lead to a smaller rise after eating. • This helps you to tailor your diet towards the foods that help you to meet the guideline blood glucose targets. • If a meal causes a large rise in blood glucose levels at the 2 hour mark, you may wish or need to either remove this meal from your regular diet or look to reduce the size of the portion one had of it. 40 Eat to your meter Making sense of the results • Note that it is the rise in your sugar levels you are looking for. To find the rise, take your result 2 hours after eating and subtract from this your before meal reading. • Similarly, it is also worth looking at difference between the result 4 hours after eating and your before meal reading when deciding whether a meal is suitable for you. 41 An example of eating to your meter It helps to run through an example to see how eating to your meter can be applied In the example below, we look at two meals in which we take readings before the meal (A), 2 hour after eating (B) and 4 hours after eating (C). Before meal result (A) 2 hours after eating (B) 2 hour rise (B-A) 4 hours after eating (C) 4 hour rise (C-A) 2 egg sandwiches (white bread) 5.0 11.0 6.0 7.0 2.0 Pork chop and swede mash 7.0 11.0 4.0 8.0 1.0 Meal To assess the best meal for blood glucose levels, we need to look at the columns marked ‘2 hour rise’ and ‘4 hour rise’. In this example, the pork chops and swede mash show the best results as it produces a smaller rise at both the 2 hour and 4 hour mark. So, in this example, we may want to consider either having egg sandwiches less regularly in our diet or to test again to see if having egg sandwiches with whole grain bread produces better blood sugar readings. Note this is just an example and you may find that you have different results to those above. The best way to see how your own body responds is to try it out for yourself. 42 Prepare for surprises • Be prepared to get some surprising results. It’s not uncommon for people with diabetes to get results that don’t match their expectations. • Take porridge as an example, some people find their sugar levels respond very well to porridge whereas other members find it can lead to too sharp a rise in blood glucose levels. Whilst porridge is widely regarded as being a healthy breakfast, it’s well worth testing to see whether your body copes well with it. • Note also, when testing foods or meals, it’s often worth re-testing foods at least to build up a fair picture of how it affects your sugar levels as irregular results can sometimes occur for different reasons. 43 Benefits of eating to your meter There are a number of benefits to support eating to your meter: • Allows you to tailor your diet your own individual needs • We’re all individuals and how different foods affect different people can vary substantially. • Eating to your meter helps you to test how much different foods and meals affect your own sugar levels. • Effective at reducing high blood glucose levels after meals • As after meal periods can account for around a third of the day, improving your after meal blood glucose results can have a significant effect on lowering your HbA1c. • Reduce unpleasant symptoms of high and low sugar levels 44 Benefits of eating to your meter Build confidence in your control As you begin to build a greater understanding of how different foods affect your blood glucose levels and your sugar levels start to improve as a result, this will not only help you feel better but build your confidence in your diabetes control. 45 Disadvantages of eating to your meter • Testing blood glucose levels is an essential part of eating to your meter so you will need to get used to taking blood tests. • Blood glucose testing is not always pain free but it has become easier as technology has improved and most people get used to and comfortable with testing once the first few tests have been done. • In addition, cost can be an issue. If you get blood glucose test strips supplied this may not be an issue. If your doctor is not happy to prescribe test strips or only happy to prescribe limited amounts, you may need to personally buy some of your test strips. 46 Nutrition-across the lifespan Glucometers-not only for selffeeding but also if assisting to feed 47 Nutrition-across the lifespan Assisting to feed 48 Feeding a Patient –0verarching themes Nurses need to refine their feeding skills to assist patients in maintaining: Nutritional Status Independence Dignity Altered activity level Decreased mobility Illness Physical impairments that limit self-feeding such as hemiplegia, fractured arm, burns, cancer, surgery, or generalized weakness. The presence of intravenous catheters or tubing’s, dressings, and bandages Some elderly patients may require feeding assistance because of the physical alterations associated with aging (young persons too can have physical alterations due to accident or congenital). Neurologically or orthopedically impaired patient who may be unable to manipulate feeding utensils. Culture Religion Personal preference Mental cognition. When individuals are depressed, lonely, apathetic, fearful, grieving, or feeling hopeless, nutritional intake usually decreases. Being fed by another person may have psychological implications. The increased need for feeding assistance may lead to depression, because patients feel they are a burden to either the staff or their family. Remove any unpleasant sights Remove any obnoxious odors Clear the over-bed table Provide good lighting Set up chair for the nurse Assist patient to urinate or defecate prior to the mealtime Provide oral hygiene Provide with dentures or eyeglasses Place in comfortable position Apply any special devices Provide with clothing protectors Assemble needed supplies to facilitate feeding. Wash hands before handling food and serving trays Identify the diet tray for particular patient Assess tray for completeness and correct diet Prepare tray to meet patient’s needs Check temperature of food Place tray at height and position so it is easy for the patient to access. Sit in chair next to patient Allow patient to eat in order and speed of choice, and the amount requested **Do NOT Hurry patient Cut food in bite size pieces Feed patient, putting one type of food on utensil at a time Provide fluids as requested Use time to develop rapport with patient At end of meal ◦ Wash hands ◦ Provide mouth care ◦ Assist to comfortable position Document If patient is at risk for aspiration, check the gag reflex first. Check temperature—do not burn patient Do not feed patient who is asleep, unresponsive, choking, unable to swallow, unable to elevate head 450, or whose head is tilted backwards or downwards. Feed patients with swallowing difficulties semi-solid foods that will not choke the patient. If a patient questions anything on tray, check the doctor’s order for possible changes that the dietary department did not know about. If the patient should get choked, turn to the side, sweep any food out of the mouth. If no food is present, may need to perform the Heimlich maneuver. https://moodle.gprc.ab.ca/videos/nursing_ videos/mosby_4th_edition/Basic/skill/F001 .html Assisted feeding Dysphagia management- see special diets Can also include enteral feeding by tube, or parenteral feeding (peripheral parental nutrition, and total parenteral nutrition) Keep track of input/output regardless of how patient is receiving nutrients Helping to feed a child with autism Seven Ways to Help a Picky Eater with Autism #1 Rule Out Medical Problems If your child is clamping her lips shut when offered a certain food, it may be that she knows it will make her stomach hurt. Gastrointestinal distress is common among children with autism, many of whom can’t easily describe their distress. Your child’s doctor can help you figure out if this is the case and how to deal with it. #2 Stay Calm Many children need to taste a food more than a dozen times before they’re willing to eat it without a fuss. Children with autism-related sensitivities can take longer. Be patient as your child explores and samples new foods. If your child continues to reject a food even after a dozen-plus tries, perhaps he just doesn’t like it. Consider trying a different food. Above all, don’t let mealtime become a family battleground. Instead, get creative. #3 Take Steps Toward Tasting Many individuals with autism are afraid to try new things. Help your child explore a new food by looking at it, touching it and smelling it. When he’s ready for a taste, he can try giving the food “a kiss” or licking it before putting a whole bite into his mouth. Sometimes, mixing a new food with a favorite one can help. Helping to feed a child with autism Seven Ways to Help a Picky Eater with Autism #4 Tune into Textures Autism often comes with hypersensitivity to textures. So remember that it may be how a food feels in the mouth, rather than its flavor, that produces a food aversion. The squishiness of a fresh tomato is a classic example. Try chopping or blending such foods to smooth out the offending texture. That tomato, for example, can be chopped into salsa or blended and cooked into pasta sauce. #5 Play with New Food That’s right. Playing with a new food is another way to build familiarity and decrease mealtime anxiety. Together, try painting with pasta sauce. Use veggies to make faces on pizza. Use cookie cutters to cut sandwiches into fun shapes. While you’re playing, let your child see you taste — and enjoy — the food. Helping to feed a child with autism Seven Ways to Help a Picky Eater with Autism #6 Offer Choices and Control Your loved one with autism may need to feel some control over what she puts into her mouth. It’s also okay to simply not like some foods. So try to offer a broad variety and allow choices within the categories you care about. For example, you might decide that your child needs to have one serving of vegetables and one of protein for dinner. So put five types of these foods on the table and allow your child to choose at least one vegetable and one protein. Along the same lines, if you’re making a favorite dish such as pasta, ask your child to add one mystery ingredient for other family members to discover during the meal. She gets to choose: corn, broccoli or chicken? Helping to feed a child with autism Seven Ways to Help a Picky Eater with Autism #7 Be Careful with Rewards In the long-run, it’s important to reward and reinforce your child’s flexibility with food and willingness to try to new foods. But blatant bribes can backfire. Your child may eat the food, but won’t learn to enjoy it or understand why it’s important to eat a well-rounded diet — and that’s the goal. Let dessert and treats be part of meals and snacks, but don’t use them as carrots to get your child to eat … carrots. Case Example • K.S. – 4 year old male – Autistic Disorder – Preferred (Self fed): Doritos, Vanilla wafers – Non-preferred (caregivers presented): pureed foods, Pediasure, liquids – Feeding involved • 3 adults to complete • Special highchair designed to restrain child • Syringe for depositing liquids – No growth concerns Target Population Chronic food refusal: Volume and/or Variety Severe problem behavior during meals -Crying -Disruptions -Elopement -Aggression VS • 380 calories • 2 grams of saturated fat • 10 grams of dietary fiber • Key micronutrients: Vitamin A Thiamin Riboflavin Niacin Vitamin B12 Vitamin C Vitamin D Vitamin E Folate Calcium Iron Magnesium Zinc • 720 calories • 8 grams of saturated fat • 4 grams of dietary fiber • Key micronutrients: Thiamin Riboflavin Niacin Vitamin C Calcium Iron Magnesium •No quantities of: Vitamin A Vitamin B12 Vitamin D Vitamin E Folate Zinc Medical Impact Long term medical sequelae Hediger et al. (2008) Does high consumption of fats and snacks? Egan, Dreyer, Odar, Beckwith, & Garrison, 2013 Cardiovascular disease and cancer Quality of Life Disrupted family meals & further limitations in social interactions Required to prepare multiple menus for each meal Increased parental stress regarding health and development Reduced opportunities to eat at restaurants or social occasions Assessment of Feeding Concerns General Behavioral Concepts Treatment must involve: Persistence with a Feeding Demand Escape Extinction Levels• Ignoring negative statements • Non-removal of the plate • Non-removal of the spoon • Physical guidance Exposure with Response Prevention Recognition of Appropriate Behaviors Differential Reinforcement Types• Praise and attention • Access to preferred activities • Consumption of preferred food • Escape / break General Behavioral Concepts • Reasonable Demand • Match feeding demand to child’s response during meals • Increase demand after stability (Must take data!!!!) – 3 meals with no problems behaviors, double the bite size • Manipulation: Portion size, bite volume, food texture, mealtime variety Feeding an ASD child • Increase structure and routine: – Regular meal/snack schedule – Meals involve a table with age appropriate seating • Differential Attention – Provide attention and praise for appropriate mealtime behaviors• Accepting bites, swallowing, eating properly with a spoon, trying a new food, or staying seated throughout the meal – Ignore minor behavior problems • Whining, negative statements regarding food, messy eating (if age appropriate) Feeding Recommendations 1) Gradually introduce feeding demands by presenting bites on spoon. Ignore disruptions, limit prompting 2) Use a toy or video throughout the meal 3) Record mealtime behaviours to guide introduction of new foods or increasing the bolus 4) Empty spoon initially (rapid acceptance and no disruptions or crying) 5) Short meal length at the beginning- 5 bites to start (each bite is ¼ then ½ then a level teaspoon (food should be in very small pieces, mashed, or pureed based on child’s response 6) Increase to 10 bites and then to 20 bites per session 7) As child increases acceptance (swallows more than 80% of bites) of a new food increase number of bite and bite size 76 Feeding Recommendations Want to avoid frustration 77 Pediatric Feeding Disorders INTERVENTIONS: POSITIONING •Limited, but positive evidence that positioning interventions improve oral intake and skill in children with cerebral palsy •Videofluoroscopy may be helpful to determine optimal position for feeding •Key factors for positioning older children • Goal – Most function with the least support/restriction • Stable pelvis in neutral position • Supported feet! • Neutral or slightly flexed head • Arms forward and free to move 6/01/20 13 DR. RACHEL STANKEY, OTD, OTR/L 7 9 INTERVENTIONS: REFLUX •Lack of high-quality evidence to support or refute the efficacy of thickening feeds in infants with reflux * 6/01/20 13 DR. RACHEL STANKEY, OTD, OTR/L 8 0 INTERVENTIONS: SENSORY •There is expert opinion that sensory-based interventions are effective at improving number and variety of accepted foods in children with sensory processing issues FEEDING AND MEALTIMES SHOULD BE FUN!! •Exploration and play with food •Find new ways to interact with food •Consider the sensory properties of food •“Stretch” sensory horizons 6/01/20 13 DR. RACHEL STANKEY, OTD, OTR/L 8 1 INTERVENTIONS: STRUCTURE •There is expert opinion (consistent across disciplines) that creating structure around food and mealtimes is important when working with children with feeding disorders •How? • Environment (positive place) • Time (3 meals, 2-3 snacks, water between meals, food first, then drinks) • Consistent preparatory activities (warn of transitions) 6/01/20 13 DR. RACHEL STANKEY, OTD, OTR/L 8 2 INTERVENTIONS: OTHER STRATEGIES •Work on mealtime relationships; “positive tilt” •Consider the size of the bolus; aim for success! •Try pretend play with real food •Fun tools and toys 6/01/20 13 DR. RACHEL STANKEY, OTD, OTR/L 8 3 Assisting to feed- Feeding the Older Resident Preparing the Dining Area • Facility staff should sanitize and dry the tables. • Ensure the dining area is a pleasant, enjoyable atmosphere by eliminating odors and controlling lighting. • Ensure table heights are appropriate for the residents to comfortably reach the food. (Ideally, wheelchair arms should fit underneath the table.) Preparing the Resident for Meals Before eating, we normally do several things to prepare for mealtimes. You should care for residents as you would care for yourself or for your loved ones. Before the meal: • Ensure the resident is comfortable and clean. This requires communicating with the nurse aides and nurses to ensure the resident has been toileted, has had their face and hands washed, and has good oral hygiene. • Be sure the resident has dentures in, glasses on and clean, and hearing aides in, as appropriate. • Provide clothing protectors as needed. • Ensure the resident is positioned appropriately (ask facility staff to reposition the resident if needed). How to Serve Trays • Carry the tray away from your body, one tray at a time. • Identify the tray by the name on the tray card. • Verify that the tray contains the right food for the resident. • Identify the resident and place the tray within easy reach of him or her. You MUST make sure the right resident gets the right tray with the right food. Encouraging Independence You should promote independence in eating by encouraging residents to do whatever they can for themselves. Encourage them to hold and eat finger foods, hold and use a napkin, and participate in feeding any way they can. Independence with eating may have an impact on the residents' feelings of self-worth and good health. Special feeding devices (also called adaptive devices) may be very helpful in promoting independence. Self-feeding is frequently the last activity of daily living that residents can do independently, and it is very difficult when they become dependent on others for such a basic human need. Every Resident has Unique Needs The facility may have special instructions for individual residents available in the dining room or on the tray card. Check for special instructions and follow them as needed. Nurse aides and nurses may tell you some specific needs of a resident. Residents who are mostly independent but need occasional help need to be checked on throughout the meal to ensure all their needs are met. Watch for those who don't eat 75% of their meal or who leave a whole food item. Encourage residents to eat their food. Ask if the resident would like something to replace an uneaten item, then request a substitute from the kitchen. You should assist those who spill food; obtain extra condiments if needed; and refill coffee cups as needed. Basic Guidelines for Assisting Older Residents • Feed a resident the way you would want to be fed. • Offer assistance in an unobtrusive manner. Don't offer help when none is needed. • Be guided by the resident's wishes. • Don't control the resident's food choices. Respect their individuality. • Don't rush residents. • Sit with residents. Don't stand above residents when assisting. • Always use positive comments to describe the food. Example: "This is spaghetti and meat sauce, and boy does it smell good!" • Identify pureed foods for residents. The pureed diet is usually the same as the regular diet, but if you are not sure what the food is, be sure to ask. • Take time to talk to the resident and socialize with the resident. Make him or her feel comfortable with the process. • Offer liquids at intervals between solid foods. • Use a straw for liquids if the resident can manage it. • Offer liquids that meet the resident's preferences. • Utensils and cups suitable for patient • Stable routine and schedules Older Residents Who Need Assistance with Eating Residents have several levels of need. Feeding assistants will offer different types of assistance based on the resident's needs. There are three types of assistance: Minimal assistance Cueing and prompting (provided along with minimal assistance) Total assistance (or feeding the resident) Minimal Assistance Older residents who need minimal assistance may be able to feed themselves, but have difficulty with setting up their meals. These residents may need help with the following tasks: Putting on a clothing protector Unwrapping or uncovering drinks, opening milk cartons, or placing straws in beverages Uncovering food Spreading margarine on toast or bread Adding margarine to hot cereal Cutting meat Opening condiment packages You should: Offer to add salt and pepper, cream and sugar, syrup, jelly, and other condiments to the food items served. (Never add any of these without first asking the resident. Some residents may be able to do this themselves). Offer to cut sandwiches into quarters (four). Verbal Cueing and Prompting This is the next level of assistance. Residents who need verbal cueing and prompting can feed themselves but may be easily distracted or have difficulty staying on task. They need minimal assistance as well as some cueing or prompting. Verbal Cues You may say something to get the resident back on track. Cues should be very brief directions. Avoid multiple step instructions. Examples of verbal cues Resident Action Your Cue Resident stops eating. "Take a bite of your eggs, Mrs. Smith." or "Take another bite." Resident doesn't drink liquids during the meal. "Take a drink now." Resident plays with food. "Pick up your spoon, Mr. Jones." Resident forgets to chew (has food in the mouth). "Chew, Mrs. Johnson." or "Chew some more." Physical Prompts You may use touch to get the resident back on track. Examples of physical Prompts Resident Action Resident stops eating. Your Cue Point to the food. Resident stops eating while holding a fork or Touch the resident's hand to draw attention to the fork spoon. or spoon. Hand-over-hand Feeding Technique Hand-over-hand feeding is a method that may serve as a prompt for the resident to complete the task on his or her own. Place your hand over the resident's hand and complete the task together. Be sure to sit on the same side as the hand you are assisting. If a resident is weak but knows what to do, using the hand-over-hand technique helps the resident maintain or improve self-feeding ability. When the Hand- over-hand Technique is Useful The hand-over-hand technique may be used when a resident: forgets how to eat; is unable to cut food; is unable to spread margarine or jelly on toast or bread; cannot lift utensils; cannot pierce food with a fork; or is too tired to feed him- or herself as the day progresses. Total Assistance (Feeding a Resident) This next level of assistance is provided when the resident needs to be fed. Guidelines For Feeding a Resident: Fill the spoon half full and offer from the tip of the spoon. Place the spoon in the middle of the resident's tongue. Continue at an unhurried pace. Offer most nutritious foods first: meat, milk, starch, vegetable, etc. Offer desserts and supplements last. Alternate liquids and solids to make the meal more enjoyable and to ease swallowing. This also helps to ensure the resident gets needed fluids. Do not indicate impatience with residents who eat slowly. Allow residents ample time to eat. Try to make mealtime relaxing and enjoyable. Wipe the resident's face with a napkin as needed. Be sure to offer alternatives or substitutes if the resident does not like what is offered, or if the resident is not eating well (eats less than 75% of his or her meal). Monitoring Mealtime Allow all residents (regardless of the level of assistance they require) ample time to eat. Encourage socialization. §Remain pleasant and unhurried. Try to avoid or control unpleasant situations. Monitor the intake of residents during mealtime and identify problems with eating. Notify the charge nurse of residents who are absent or who appear to have eating problems. Removing Trays Remove the tray after the resident has finished eating. Ensure that meal intake is recorded by the person responsible before removing the tray (or follow your facility's policy). Place used trays on the cart AFTER all the clean trays have been served. Wash your hands. If you observe any of these problems, you must ensure that the charge nurse is aware of them. Eating Problems Possible Interventions The resident chews constantly or overchews food. Tell the resident to stop chewing and to swallow after food has been appropriately chewed. Encourage or offer smaller bites. The resident eats too fast. Encourage the resident to set his or her spoon or fork down between bites to slow down the eating rate. Explain the benefits of slower eating to the resident (i.e., avoid choking, enjoy the meal by being able to taste the food, and improve digestion by taking time to chew food thoroughly). The resident eats too slowly. Provide verbal cues such as "chew," "take another bite," or "try some more." Praise the resident for positive efforts to feed him- or herself within a reasonable time frame. Adaptive Devices Sometimes, adaptive measures or tools are needed for the resident's comfort and independence. Adaptive equipment or eating utensils are substitutes for motions lost due to a resident's disability. The resident's disability may be from different causes such as the loss of use of a hand or arm, weakness, vision problems, or tremors (shaking that a resident cannot control). Knowledgeable professionals, such as an occupational therapist, should select adaptive devices for residents. The adaptive device should be provided to the resident at every meal. Examples of Adaptive Devices Weighted utensils: Utensils with enlarged weighted handles that are easy to grasp Long-handled utensils: Utensils with long handles Plate guard: A metal or plastic ring that snaps onto the edge of the plate. The resident is able to gather food on a spoon by pushing the spoon against the edge of the plate guard. Nosey cup or nose cutout cup: A cup with a cutout "u" for the nose to allow the resident to drink without bending his or her head back. Restorative Dining Restorative dining refers to a program that provides increased assistance for residents. The restorative dining room may be a table, a corner of the dining room, or a separate dining room. A trained therapist determines whether residents benefit from an individualized therapy plan. Nutrition-across the lifespan Intake/Output Important in assist to feed 96 Intake output refers to fluids- usually what is meant by intake/output However…. Intake output may also refer to food in and watching bowel movements in addition to fluid intake/output Intake- 24 hour recall-everything eaten and drunk (quantities over last 24 hours) -3 dairy food diary- record usually 2 weekdays and 1 weekend day -food frequency questionnaire-frequency of consumption of approximately 125 line items over a defined period http://sharedresources.fredhutch.org/sites/default/files/FFQ-GNA-Sample.pdf Output- patient versus normal 24 output for urine -whether patient has had bowel movements Intake vs output Why is intake versus output important? Fluid balance is key to: -blood pressure -adequate distribution of water for its functions -correct concentrations of molecules and atoms to meet their functions 98 Intake vs output So assuming appropriate bodily hydration, intake must equal output 99 Intake vs output -we do not drink enough to match our needs so must make up the fluid shortfall by consuming foods with water in them and by making water -we make water by metabolic processes which also contributes up the shortfalls 100 Fluid-intake • Fluid intake Oral fluids Ice chips Liquid foods Foods that become liquid at room temperature Tube feedings Parenteral fluids, IV medications Catheter, tube irrigants Nursing: A Concept-Based Approach to Learning Volume One, Second Edition Copyright © 2015, 2011 by Pearson Education, Inc. All Rights Reserved Fluid-intake by type and numbers • Fluid intake Oral fluids (1200-1500 ml in healthy person) Ice chips Liquid foods (750 ml in healthy person) Foods that become liquid at room temperature Tube feedings Parenteral fluids, IV medications Catheter, tube irrigants Metabolic water-made in our bodies- (200 ml per day in healthy person) Nursing: A Concept-Based Approach to Learning Volume One, Second Edition Copyright © 2015, 2011 by Pearson Education, Inc. All Rights Reserved Fluid-Output • Fluid output Urine-major route of output (1400-1500 ml per day if healthy) Loss through skin (300-400 ml per day) and as perspiration (100 ml per day if healthy)and as water vapour via respiration (300-400 ml per day if healthy) Vomitus Liquid feces (100 ml per day if healthy) Tube drainage (gastric, intestinal) Wound drainage including fistulas Nursing: A Concept-Based Approach to Learning Volume One, Second Edition Copyright © 2015, 2011 by Pearson Education, Inc. All Rights Reserved Regulating Body Fluids • Fluid balance -kidneys are major control (e.g. lose more in sweat or in other ways and kidney puts out less in urine) -kidneys are major control (e.g. lose less in sweat or in other ways and kidney puts out more in urine) Nursing: A Concept-Based Approach to Learning Volume One, Second Edition Copyright © 2015, 2011 by Pearson Education, Inc. All Rights Reserved Measuring fluid intake and output Most agencies have an intake and output form Must note type and amount of each intake and output Patient to be instructed not to put toilet paper in with any output- why? Nursing: A Concept-Based Approach to Learning Volume One, Second Edition Copyright © 2015, 2011 by Pearson Education, Inc. All Rights Reserved https://moodle.gprc.ab.ca/videos/nursing_ videos/mosby_4th_edition/Basic/skill/F003 .html NCLEX-RN (1) The nurse is completing the intake and output record for a client who had an abdominal cholecystectomy 2 days ago. The client has had the following intake and output during the shift. Intake 4 oz of orange juice 1 oz = 30 ml ½ serving of scrambled eggs 6 oz of water ½ cup (120 ml) of fruit-flavored gelatin 1 cup of chicken broth 400 cc of 0.45% sodium chloride (half-strength saline), IV Output 1,000 ml of urine 120 ml of drainage from the T-tube How many milliliters should the nurse document as the client’s intake? Source: www.ncsbn.org Special diets 108 Special diets the idea is to get each of the nutrients to where (W) they are needed, when (W) they are need, in the form (F) they are needed, and in the quantity (Q) they are needed so as to meet the metabolic needs of the body to support health and recovery including meeting and to the extent possible overcoming the metabolic challenges brought on by the pathology 109 Specific Nutritional Needs Patients with: Allergies Anemia Cancer Diabetes Hypertension Heart disease Patients with: Lactose sensitivity Patients who are: Pregnant Overweight Children Specified Modified Diets Used to treat or prevent certain conditions. Specific modified diets include changes for: Texture Nutrient level Frequency Timing of meals Exclusions Clear liquid ◦ Contains liquids that are thin and without pulp or foods that liquefy at room temperature. ◦ Most often used after surgery on stomach or bowel, or with patients with diarrhea of vomiting ◦ Examples: Apple juice, ginger ale. Gelatin Decaffeinated coffee, tea, broth Fruit ices, or Popsicles ◦ Temporary diet Full liquid ◦ Addition of calories, about 1500 and provides more nutrients than a clear liquid diet ◦ step between clear liquid and solid diet ◦ Examples: Milkshakes, all juices Blenderized foods Custards and puddings Eggnog Creamed soups Soft Diet ◦ Used as a transition to the regular diet or for those who have difficulty eating ◦ Designed to be chewed and provide minimal fiber. ◦ Low in fiber and devoid of brans, grains, strong vegetables, raw fruit or vegetables ◦ Mechanical soft – food is chopped, ground, or pureed-for those with difficulty with chewing / poor teeth Dysphagia diet Texture and consistency of diet (food and drink) is such that the patient can swallow easily- different textures and consistencies based on the relative extent of the ability to swallow Pureed foods can be thickened, shaped so as to appear like normal food rather than baby food Dysphagia diet Dysphagia diet Kidney diet ◦ Used for patients with kidney disease. ◦ Protein restriction with restrictions of fluid, sodium, potassium, phosphorus Cystic fibrosis https://www.cfireland.ie/pdf/ Paediatric_Nutrition_CF.pdf Digestive enzymes and hydrolysed proteins can be given to overcome digestive compromise in these patients 119 Dietary Regimen-cystic fibrosis High calorie diet Recommendations: 120-150% RDA 35-40% calories from fat Enzymes with every meal and snack Vitamins, supplements Tube feedings at night Interventions That May Help Anorexia • Serve food attractively and season it according to individual taste. • Schedule procedures and medications when they are least likely to interfere with meals, if possible. • Control pain, nausea, or depression with medications as ordered. • Provide small, frequent meals. • Withhold beverages for 30 minutes before and after meals. • Offer liquid supplements between meals. • Limit fat intake if fat is contributing to early satiety. Anemia (iron deficient) Dietary Guidelines • Eat foods rich in iron-red meat, dark green vegetables, cereals • Eat foods rich in vitamin C- citrus fruits, green vegetables-helps improve iron absorption from iron in plants Powerpoint Templates Page 122 COELIAC DISEASE Powerpoint Templates Page 123 What is Coeliac Disease? A disease where gluten causes an autoimmune response which inflames the small intestine reducing the ability to absorb nutrients • Gluten is a protein. • It is found in wheat, rye, oats and barley and their products. Powerpoint Templates Page 124 Dietary Guidelines (Think GUIDE) • • • • • Gluten-free diet should be followed. Use gluten-free products. Include naturally gluten-free foods. Dieticians recommendations should be followed Eating processed foods requires being able to understand food labelling Powerpoint Templates Page 125 Avoid •Bread •Pasta •Biscuits •Cakes •Sausages •White sauce •Pastry •Soups •Sauces etc. Gluten free foods (natural) •Fruit •Vegetables •Meat •Fish •Yoghurt •cheese Powerpoint Templates Gluten free food products available Gluten free flour used for making.... •Gluten free biscuits •Gluten free cakes •Gluten free breads Page 126 Coronary Heart Disease Powerpoint Templates Page 127 Dietary guidelines • Decrease the overall fat content • Use fish and chicken as your source of protein instead of red meat which is high in saturated fat (and cholesterol). • Reduce salt intake Powerpoint Templates Page 128 • Increase fibre intake e.g. oats, bran, fruit and vegetables as they reduce LDL levels • Use mono and poly unsaturated sources of oil (they reduce LDL levels and reduce hardening of arteries) Monounsaturated fats like olive oil Polyunsaturated fats like corn oil Powerpoint Templates Page 129 Therapeutic Lifestyle Change (TLC) diet • Component TLC Diet • Total fat 25-35% of total calories* • Saturated fat <7% total calories • Polyunsaturated fat Up to 10% of total calories • Monounsaturated fat Up to 20% of total calories • Trans fat • Carbohydrate** 50-60% of total calories • Dietary fiber 20-30 grams per day • Protein 15-25% of total calories • Cholesterol <200 mg/day • Sodium <2,300 mg/day • Dietary options • Plant sterols/stanols Add up to 2 grams per day • Soluble fiber • Fish (fatty fish) Include in weekly eating plan • * allows an increase of total fat to 35% of total calories and a reduction of carbohydrate to 50% in persons with metabolic syndrome and/or at risk for type 2 diabetes. • ** Carbohydrate should derive predominantly from foods rich in complex carbohydrates including grains (especially whole grains) and fruits and vegetables. Lower intake Increase 5-10 grams per day Type 1 Diabetes Dietary Guidelines 1. Reduce saturated fat intake, as a high fat intake could lead to coronary heart disease 2. Salt intake should be low, as salt increases the risk of high blood pressure 3. Maintain a high fibre diet Powerpoint Templates Page 131 Type 2 diabetes Dietary Guidelines 1. Body weight should be reduced by eating fewer calories 2. The intake of saturated fat should be reduced 3. The intake of fruit & vegetables, which are healthy alternatives to sugary snacks, should be increased 4. Salt intake should be kept low 5. Low glycemic index(low GI) foods should be consumed as they release energy slowly eg. starch Powerpoint Templates Page 132 Dietary Guidelines for Tackling Obesity 1. Weight Loss – gradual weight loss is more effective than excessive weight loss 2. Increase the intake of fruit & vegetables 3. Increase the intake of high fibre foods 4. Reduce the intake of saturated fat 5. Avoid convenience foods, which are high in salt, fat and sugar 6. Eat a balanced diet – follow the food pyramid 7. Drink plenty of water 8. It is important to consult doctor PowerpointaTemplates Page 133 Hypertension- The DASH eating plan DASH Food Groups DASH Daily Servings (except as noted) DASH Serving Sizes Vegetables 4-5 250 mL (1 cup) raw leafy vegetables 125 mL (½ cup) cooked vegetables 170 ml (6 oz) juice Fruit 4-5 1 medium piece of fruit 63 mL (¼ cup) dried fruit 125 mL (½ cup) fresh, frozen or canned fruit Grains (mainly whole grains) 7-8 1 slice bread 250 mL (1 cup) ready to eat cereal 125 mL (½ cup) cooked rice, pasta or cereal Low Fat or No-Fat Dairy Foods 2-3 250 mL (1 cup) milk 250 ml (1 cup) yogurt 50 g (1½ oz) cheese Lean meats, poultry and fish 2 or less 3 ounces cooked lean meats, skinless poultry, or fish Nuts, seeds and dry beans 4-5 per week 1/3 cup (1.5 oz.) nuts 30 mL (2 tbsp) peanut butter 2 tbsp (1/2 oz.) seeds 1/2 cup cooked dry beans or peas Fats and Oils 2-3 5 ml (1 tsp) soft margarine 15mL (1 tbsp) low-fat mayonnaise 30 mL (2 tbsp) light salad dressing 5 ml (1 tsp) vegetable oil Summary Glucometers Assisting to feed Intake/Output Special diets 135 Whole idea of today’s topics is to get each of the nutrients to where (W) they are needed, when (W) they are need, in the form (F) they are needed, and in the quantity (Q) they are needed so as to meet the metabolic needs of the body to support health and recovery including meeting and to the extent possible overcoming the metabolic challenges brought on by pathology 136 Glucometers, assisting to feed, tracking intake/output, and special diets can be connected to one another… How? 137 Glucometers, assisting to feed, tracking intake/output, and special diets help accomplish WWFQ How? 138 Questions?? 139 10 multiple choice exam questions from me for each of Professor Bailey’s classes 140 1) Canada’s food guide dictates serving size based on: a) b) c) d) Age Gender a and b None of the above 141 1) The best measure of central adiposity is: a) b) c) d) Waist circumference BMI a and b equally BMI and height equally 142 3) Glucometers, assist to feed, intake/output and special diets are best directed at getting nutrients to go _____________ needed in the body so as to maintain or improve health : a) b) c) d) Where and when In the form In the quantity All of the above 143 4) Which type(s) of diet(s) is/are specifically directed at lowering blood pressure? a) b) c) d) DASH TLC Mediterranean All of the above 144