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Healthy
eating
Complete the sentences:
1. The modern bad habits are …
2. … is really a good way to live.
3. Our town life today gives us little
opportunities for …
4. Doctors always advice us to eat …
5. … makes people healthy and keeps them fit.
6. If you want to keep fit you must …
7. … dangerous for our health.
8. A healthy way of life includes …
The seven important things
Carbohydrates
 Protein
 Fluid
 Vitamins
 Fats
 Minerals
 Fibre

Let’s check
Vitamins
Carbohydrates
Protein
Fruit
Bread
Meat
Vegetables
Potatoes
Fish
Pasta
Beans
Milk
Eggs
Your daily diet
Vitamins A, B, C, D
 Minerals (calcium 700 mg, iron 13 mg)
 Carbohydrates 400 g
 Protein 60 g
 Fats 70 g
 Fluid 1.7 litres
 Fibre

Adverbs
much/many – more
little – less
 Eat less sugar and more fruit and
vegetables.
 Don’t eat much salt.
 Try to eat more fibre, it is low fat.
 Eat less high fat food and more fibre.
Why are they important?
A.
B.
C.
D.
E.
F.
G.
Carbohydrates
Fats
Vitamins
Protein
Water
Minerals
Fibre
1.
2.
3.
4.
5.
6.
7.
cleans the inside of the
body.
make your bones and
teeth strong.
is important for blood.
are important for eyes
and skin.
make you strong and
give energy.
give you energy.
helps to grow and gives
energy.
Home task

Make up your own guide to healthy
eating. You should write about food
which is useful and you should write
some sentences with “Don’t…”
You can write it on a sheet of paper
or you can make a leaflet with your
advice.
Использованные источники




Кузовлев В.П. Рабочая тетрадь к учебнику
«Английский язык», 9 класс. «Просвещение»,
Москва.
Петрова Е.П. How to keep fit. «1 сентября»,
Москва.
Дзюина Е.В. Поурочные разработки по
английскому языку к УМК В.П.Кузовлева,
«Вако», Москва.
http://www.britishcouncil.org/ru/kids-gamesmultiple-choice-healthy-eating.htm
Пономарева Ирина Георгиевна,
учитель английского языка
МБОУ Вязьма-Брянская СОШ имени Героя РФ А.В.
Пуцыкина