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THYROID PROBLEMS A Guide for management and prevention of thyroid problems CONTENTS CHAPTER CHAPTER CHAPTER CHAPTER CHAPTER CHAPTER CHAPTER CHAPTER 1: 2: 3: 4: 5: 6: 7: 8: Thyroid gland and its functions Hypothyroidism Hyperthyroidism Thyroid Cancers Other miscellaneous diseases of thyroid gland Hypothyroidism and weight loss Dealing with depression in thyroid disease Thyroid disorders: infertility, pregnancy, and breastfeeding References Further Reading Disclaimer The information provided in this eBook should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this ebook. Readers should consult appropriate health professionals on any matter relating to their health and well being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers who fail to consult appropriate health authorities assume the risk of any injuries. This website is not responsible for errors or omissions. CHAPTER1 Thyroid gland and its functions Gland Glands are organs or groups of cells which take substances from the blood and modify them chemically so that they can be secreted later for further in various chemical reactions. There are two kinds of glands: endocrine and exocrine glands. Endocrine gland This type of gland secretes its substances directly into blood like thyroid gland. Exocrine gland This type of gland secretes its substances through channels or ducts like sweat glands and salivary glands. Hormone Hormones are chemical substances produced in the body by endocrine glands, which are transported by blood to other organs of the body to stimulate and regulate their functions. Thyroid gland Thyroid gland, one of the most important glands of our body, is a brownish red small bowtie or butterfly-shaped gland weighing less than two ounces and it appears larger in men than women. It is located in the lower part of neck wrapped around the windpipe behind the Adam’s apple area. It is divided into two halves called right and left lobes. Entire blood supply passes through the thyroid once in every hour. How thyroid gland works? Thyroid gland produces two very important hormones named as T3 (triiodothyroxine) and T4 (thyroxine). These hormones increase the overall metabolism of body cells. Apart from T3 and T4, thyroid gland also produces calcitonin which is necessary to regulate the calcium levels in blood. The thyroid hormone is made up of two components; thyroxine and iodine. Thyroid cells are the only cells in the body with the ability to absorb iodine. Iodine is a vital trace mineral found in our food and drinking water. Thyroid gland takes up iodide from blood, convert it to active form of iodine which later combines with an amino acid called tyrosine. Tyrosine combines with three iodine molecules to make triiodothyronine or T3 and with four iodine molecules it makes thyroxine or T4. In normal thyroid gland about 80% of T4 and 20% of T3 is produced but T3 is four times more potent than T4. Later thyroxine bounds to thyroglobulin which is a polysaccharide-protein material. Secretion of thyroid hormones is under the influence of another hormone of pituitary gland (small part in our brain) called thyroid-stimulating hormone (TSH). Thyroid stimulating hormone controls the rate of secretion of the thyroid hormones. Thyroxine has many functions like stimulation of overall metabolism (conversion of oxygen and calories to energy) of body, increase oxygen consumption and heat production. It promotes protein synthesis and is essential for normal growth. It also plays vital role in organ development especially central nervous system. Every cell in the body needs thyroid hormones for regulation of their metabolism. Functions of thyroid gland Thyroid gland plays a vital role in maintaining the body’s temperature, metabolism, immune system functions, structure of the bones, maturation, and hormonal equilibrium, overall well being, texture and quality of hair, skin and sex drive, mood elevation and emotional balance. Hormones produced and released by thyroid gland travel through bloodstream and reach cells of the body. These hormones help our cells to convert oxygen and calories into the energy needed for proper functioning of body. As these hormones affect almost every cell of the body, malfunctioning of thyroid gland can leads to loads of problems in various parts of our body. All body systems and functions need adequate amounts of this hormone. The thyroid along with the adrenals is probably the gland most susceptible to the tremendous stress of our fast paced society. It is the thermostat of the body. It produces hormones that work to keep our metabolic rate stable and keep energyproducing processes in balance. The thyroid is essential in protein synthesis, growth, temperature regulation, and oxygen consumption of cells. If the thyroid is depleted or deficient, the rest of the body functions poorly. With low thyroid cholesterol can shoot up to dangerous levels. Thyroid disease, both hyperactive and under-active, is so extraordinarily prevalent today that even by conservative estimates it may strike up to 15 percent of the adult population. Women are particularly susceptible, and the disease tends to run in families. A possible reason for the increase in thyroid disease is the high prevalence of auto-immune disease today. Immunity in general is being assaulted by toxic chemicals in food, water, and air. Under-active or hypothyroid conditions can cause low energy. CHAPTER 2 HYPOTHYROIDSIM Definition The term Hypothyroidism (hypo-means “under” or “below” normal) refers to a condition in which thyroid gland fails to produce enough thyroid hormone to maintain body metabolism. In other words, thyroid gland is underactive. Risk factors for Hypothyroidism • • • • • • • • • • Age over 50 years Family history of thyroid disease Obesity Female gender Surgery of thyroid gland Exposure of neck to X-ray or radiations. Hypothyroidism is more common in whites and Asians. African-Americans are at low risk Having autoimmune disorder like Type-1 diabetes, rheumatoid arthritis, Addison’s disease, and multiple sclerosis Having Down’s syndrome Having bipolar disorders Causes of Hypothyroidism Causes of hypothyroidism are diverse and following are some major causes of this disease: Autoimmune disease Our immune system consist of organs, tissues, cells, and cell products such as antibodies that differentiates self from non-self and protects our body from nonself entities like pathogenic organism or harmful substances. In this disease, immunes system mistakenly recognizes thyroid gland cells and its enzymes as nonself or invaders and attacks them. After destruction by immune system, not enough thyroid cells and its enzymes left that leads to hypothyroidism. It can begin suddenly or can follow a slow long-term course. Most common form of this type of hypothyroidism is Hashimoto’s thyroiditis. It is more common in women than men. Radiation treatment Patients with hyperthyroidism sometime need to be treated with radioactive iodine to destroy thyroid gland tissue. All these patients can lose part or all of their thyroid gland which can lead to hypothyroidism. Surgical removal of gland A part or whole of thyroid gland is surgically removed in patients with hyperthyroidism or thyroid cancer. In case of complete removal, these patients may turn out to be hypothyroid. Thyoiditis It is the inflammation of thyroid gland caused by some infection or autoimmune attack. It can lead to underactive thyroid gland or complete cessation of its activity resulting in hypothyroidism. Medicines Medicines like lithium, interferon, and interleukin-2 can harm thyroid gland and its normal functions. Congenital hypothyroidism (at birth) Some babies are born with structural or functional problems in thyroid gland which could turn into congenital hypothyroidism. Iodine levels Iodine is essential for thyroid gland to work properly. Normally we take iodine from our food (dairy products, water, chicken, beef, pork, fish, and iodized salt) and drinking water that reaches thyroid gland through our blood. In case of imbalanced iodine levels in food can lead to thyroid problems. Deficiency of iodine is serious problem in many underdeveloped countries. Taking too much iodine in diet supplements like kelp (seaweed) or supplements sold with false promise of weight loss can lead to thyroid problems. Damage to pituitary gland or hypothalamus Thyroid gland secretes thyroid hormone under the influence of pituitary gland and the hypothalamus (both reside in brain). Damage to pituitary gland or hypothalamus e.g. by tumor, radiation or surgery can affect thyroid gland functioning and it may stop secreting required amount of thyroid hormone. Symptoms When thyroxine (T4) level is low, the body cells will be deprived of necessary thyroid hormone and overall body functions start slowing down. The body will make less energy and heat, brain will function less efficiently and bowels will move more slowly. As every cell of your body will be affected, a wide range of symptoms are seen in hypothyroidism including changes that are usually not noticed by the patient like increase in cholesterol levels and plaque formation in arteries (hardening) which can ultimately lead to heart attack. The course of disease also varies from few months to many years. • • • • • • • • • • • • • • • • • • Less energy Inappropriate weight gain (5-20 pounds) Unable to lose weight with diet control and/ or exercise Constipation (sometimes severe) Low body temperature (increased sensitivity to cold) Fatigue Dry and brittle hair fall out easily Coarse, scaly and dry skin Swelling around eyes and face Speech problems Muscular and joint pain Problems with menstrual cycles Troubles in conceiving Depression Mood swings Concentration problems Loss of interest in normal daily activities Forgetfulness Additional symptoms may include: • • • • • • Hair loss Less sweating Lack of sex drive Frequent infections Snoring and sleep disturbances including difficult awakening in the morning Shortness of breath and tightness in the chest • Feeling of pins and needles in the hands and feet • Strange feeling in the area of neck or throat • Yellow or orange colored skin due to the pigment carotene from fruits and vegetables. • Recurrent sinus infections • Severe menstrual cramps Diagnosis of Hypothyroidism As symptoms of hypothyroidism are highly variable, blood tests measuring the thyroid hormone levels are usually done for confirmation. Blood tests Thyroid-Stimulating Hormone (TSH) test Thyroid Stimulating Hormone (TSH) is the key test used in diagnosis of hypothyroidism. A level of TSH determines how much thyroxine (T4) thyroid gland is being asked to produce. If the level of TSH is high, it gives the diagnosis of hypothyroidism. High level of TSH in blood means there isn’t enough T4 in blood and thyroid gland is being asked to produce more T4. In case of problems with pituitary gland (e.g. tumor) enough TSH is not available in blood and in turn thyroid gland will not produce required amount of T4. But in typical and most common form of hypothyroidism T4 is found to be low with high level of TSH. T4 Tests The hormone T4 resides in blood both in attached and free form. Most of T4 (more than 98%) is bounded to a protein called thyroxine-binding globulin (TBG). Unlike free T4 (1-2%), T4 in bounded form can not enter the cell. Measuring the levels of both bounded and free T4 can give estimate of how much free T4 is available for cells. Additional laboratory abnormalities may include: • • • • • Cholesterol levels (increased) Liver enzymes (increased) Serum prolactin (increased) Serum sodium (low) Complete blood count (CBC) may show anemia Diagnostic dilemma of hypothyroidism Although, diagnosis of hypothyroidism is considered by many as quite straightforward, millions of people with mild to moderate forms of hypothyroidism remain undiagnosed. One limiting factor is that there are no specific sign(s) or symptom(s) of this disease. Symptom’s spectrum is variable and some patients with mild variations in lab tests will feel just fine while others will be quite symptomatic. Some may have severe hypothyroidism and still show no or few signs and others may be very sick by the time they visit their healthcare provider and learn that they are hypothyroid. The results of thyroid function test often but not always correlate with the degree of signs and symptoms that makes situation grimmer. The Thyroid Stimulating Hormone (TSH) assays are commonly used to diagnose hypothyroidism. Laboratory results are often misleading due to the complexity and inherent shortcomings. Rarely, a blood chemistry panel would show true condition because it carries only 30% accuracy. It is common for a patient of hypothyroidism to have completely normal thyroid panel. This is why thyroid panel is considered by many as inadequate for correct diagnosis of hypothyroidism. Thyroxine Stimulating Hormone (TSH) test is not as accurate as considered by many and is subject to extreme error. This test lacks high sensitivity and specificity. Some healthcare providers may take TSH tests as sole indicator for the diagnosis and chances are they get absolutely wrong diagnosis. If you are having the symptoms suggesting thyroid problem and been declared free of thyroid problem on the basis of your thyroid panel results, its better to consult some other physician for second opinion. A patient with typical symptoms of hypothyroidism (weight gain, hair loss, low blood sugar, depression and dry skin etc.) may have low TSH levels which will be taken by most as hyperthyroidism though it is common for hypothyroid patients to have low TSH levels. Ignoring the clinical presentation some healthcare providers may recommend hyperthyroidism treatment in such cases. To aggravate the things further, there is great variation in “normal’ reference range for TSH among various laboratories in U.S. Some laboratories follow the reference range from approximately 0.5 to 5.0 while others recommend the range of 0.3 to 3.0. These two conflicting ranges are followed by physicians according to their own preferences. The result is obvious, millions of Americans have TSH level ranging from 3.0 to 5.0 and will they get thyroxine replacement therapy or not depend upon their physician’s preference. Same problem shows up when patients are given hormone replacement therapy to make their TSH level fall in range of 2.5 to 5.5, whereas some other physicians may take it as an indication of hypothyroidism. This is why one sees conflicting opinions over single thyroid panel. Ironically, you could be declared free of any thyroid problem or as hypothyroid on the basis of range followed by your healthcare provider. The measurement of serum thyroxine (T4) levels is similarly full of hazard provides snapshot of blood thyroxine levels and have limited relationship to the amount of T3 binding to tissue receptors. It also lacks information about viability of T4 to T3 conversion. One alternative to this problem was provided by Baisier, which involves assay of T3 and T4 excretion in urine over 24 hours period but this assay is not adopted by many as they consider this test not viable in clinical practice. Yet one more sensitive test is available called as Thyrotropin Releasing Hormone (TRH) assay which measure the levels of TRH. TRH is released by pituitary to stimulate release of TSH. This requires injection followed by series of blood samples at 15, 30, and 45 minute intervals. This test is highly sensitive and specific but it is not used often due to high cost and inconvenience. One simple procedure is recommended by many as the best tool to diagnose (not always) hypothyroidism is by keeping a basal body temperature chart. The basal body temperature is your temperature when you wake up in the morning. The Barnes Basal Temperature Chart Method is most widely used for this purpose. You can download basal temperature chart and use it for recording your daily temperature values. Take your temperature in the morning using simple mercury thermometer as soon as your wake up before eating or drinking anything and getting out of bed. This will give your body’s lowest temperature value of the day. This lowest value correlates well with your thyroid function. Next readings should be taken at three and six hour interval. Woman should start taking the temperature on the second day of menstruation because of considerable rise in temperature is seen around the time of ovulation and can result in false results. Some healthcare providers now recommend taking oral temperature as the preferred method because some pitfalls with axillary temperature test like difference of one degree while temperature reading is taken in axilla. Your oral temperature should be 98.0 in the morning before rising. The oral temperature for the rest of day is 98.6 to 99 (from 8 am to 11 am). Hypothyroid patients can have below normal temperature values by 1-3 degrees. Twenty minutes after taking lunch is the best time for taking temperature because thyroid functions maximum at this time. Being hypothyroid and having normal or high temperature values means having some sort of infection raising your temperature. After your infection is resolved, temperature should come back to below normal values. Patients taking thyroxine replacement therapy for hypothyroidism can easily find if they are taking too much thyroxine by this method. Treatment Most patients of hypothyroidism will need life long thyroxine replacement therapy. Thyroxine replacement will restore the deficient hormone and body functions. Hypothyroid patient should get their hormone levels checked at specified intervals by their healthcare provider (every six month or yearly). The key factor for successful treatment and to avoid treatment failures is to take your pills regularly without missing your daily pill. Set a time for your medication that suits you well and find a way to remember taking your pills every day like associating it with brushing your teeth. Pills can be taken with any liquid except soy milk. Don’t try to swallow the pills without liquid as it decreases the amount of drug absorbed. Pills can be given to infants and children by crushing them and mixing it with some suitable liquid, or breast milk and dispense with medicine dropper. Thyroxine is weakened when dissolved in liquid therefore should be dispensed as quickly as possible. The interchanging of brands of thyroxine is not recommended. Once you get used to one brand and your thyroid panel is normal, you should stick with the same brand. Always check the brand and strength of medicine you buy. In case you forget taking you pill, it should not be serious matter as thyroxine stays in your blood for quite a long time. If you missed your pill in the morning you should take it at any time of day when you remember it. If you missed your yesterday’s pill do not take two pills next day. Conventional Treatment 1. Levothyroxine/Synthetic T4 (Synthroid) This is the most commonly prescribed drug for thyroid hormone replacement. Most common brand name of this drug is Synthroid, however, Levoxyl, Levothyroid, Unithroid and many other brands are available outside U.S. Side effects While most people tolerate Levothyroxine quite well, in some patients allergic reactions are seen. The most common symptoms are: • • • • • Rashes Hives Wheezing Itching Difficult breathing Levothyroxine taken in high doses can lead to many side effects especially of hyperthyroidism. You should call your health care provider if you feel any of these: • Feeling hot when other people are cold • Fever • Tachycardia (increased heart rate) • • • • • • • • • • • • • Palpitations Skipping heart beats Difficult breathing Sleep disturbances Mood swings Alopecia (hair loss) Flushing Muscular tremors Anxiety and irritability High blood pressure Vomiting Diarrhea Abdominal cramps Drug Interactions with Levothyroxine Levothyroxine may interact with other medicines including commonly used overthe-counter preparations. Some medicines with potential of interactions with Levothyroxine are: Antacids (gas-relieving medicines) Antacids can bind to levothyroxine thus decreasing absorption of levothyroxine in body. Four hour gap between these two drugs is recommended. Calcium supplements Calcium binds to levothyroxine and decreases the amount of drug available. Again four hour gap is recommended between these two drugs. Antidepressant drugs Some antidepressants may alter the availability of levothyroxine in body, and dose of levothyroxine may need to be adjusted in such cases. This combination can also cause arrhythmias (irregular heart beats). Consult your physician before starting antidepressant while taking levothyroxine treatment. Diabetes medications Diabetic patients may need their diabetic medications doses to be readjusted if they are taking levothyroxine. Digoxin Levothyroxine if combined with digoxin can makes it less effective. It could be dangerous and dose of digoxin may need to be readjusted. Estrogens (birth control pills, patches) Estrogens have negative effect on the level of levothyroxine in blood making it less effective. Consult your healthcare provider before taking birth control pills or patches with levothyroxine. Iron supplements (multivitamins containing iron) Iron has binding capacity to levothyroxine in digestive tract, thus decrease the amount of drug available for absorption. Separate levothyroxine and irons supplements ingestion for at least four hours. Seizure Medications (Phenobarbital, Phenytoin, Carbamazepine ) Taking levothyroxine with some seizure medications may change the amount of levothyroxine available for absorption. Sucralfate Sucralfate binds to levothyroxine in the digestive tract, decreasing the absorption of levothyroxine. Make sure to separate levothyroxine and sucralfate ingestion by at least four hours. Theophylline Level of theophylline may be affected by levothyroxine in blood. Theophylline dose adjustment may be required in such cases. Warfarin Combination of warfarin and levothyroxine increases the risk of bleeding. Close monitoring is required and dose of warfarin may need to be adjusted when you start or stop taking levothyroxine. Use of Levothyroxine during pregnancy Levothyroxine is considered safe in pregnancy and does not cause any harm to fetus as very little drug passes placenta to the fetus. However, dose of levothyroxine may needs to be revised during pregnancy. Levothyroxine and breastfeeding Only small amounts of levothyroxine passes through breast milk, so it should not be problematic if thyroid hormone levels of nursing mother are kept normal. However, nursing mother should always consult their healthcare provider before starting levothyroxine while they are breastfeeding. Some facts about Synthroid Synthroid is one of the top five drugs sold in the U.S., and millions of people who suffer from thyroid disorders including hypothyroidism, goiter and thyroid nodules take this thyroid hormone replacement drug. Synthroid a synthetic drug used in thyroid problems has long history of manufacturing problems, stability and subpotency concerns and reliability issues. It was included in the letter sent by FDA to Synthroid’s manufacturer Knoll Pharmaceuticals which was later released for public. FDA asked Synthroid to apply for a new drug application way back in 2001 in order to remain legally on the market. Not surprisingly as you would expect from these multimillionaire companies, Knoll Pharmaceuticals requested FDA to exempt them from this new drug application (NDA) and also waive requirements for adequate and well controlled studies. FDA denied this request and said they would have to go through this New Drug Application process because synthroid has a history of problems and patients needs a precise dose of levothyroxine sodium. FDA further said “Although you claim that Synthroid has been carefully manufactured, the violations of current good manufacturing practices discussed above indicate that Knoll has not always manufactured Synthroid in accordance with current standards for pharmaceutical manufacturing”. Later on FDA approved Synthroid and surprisingly Abbott spokesperson Smoter in an interview said in interview that “It's the same size, the same colors, and same shape. The only difference is that, for easier identification, where the pills used to say “Flint” they now say “Synthroid” Liothyronine/Synthetic T3 (Cytomel) In some patients liothyronine (cytomel) is prescribed in combination with levothyroxine. It is a synthetic version of T3, an active thyroid hormone in body. In healthy person, thyroid gland produces T4 and little amount of T3 which is the active hormone used by cells of body. Recent research supports this idea of supplementing T3 along with T4 due to impaired conversion of T4 to T3 in some patients. However, some practitioners oppose this idea because according to them, T4 would ultimately be converted to T3 in body so there is no need of giving extra T3. Side effects of Liothyronine (Cytomel) Most people taking cytomel tolerate it well, while some may experience some side effects. Mostly, the side effects are usually seen when high dose of cytomel is used and symptoms of hyperthyroidism seen. Some of these symptoms are quite serious and you should immediately consult your healthcare provider in case of overdose. Symptoms due to overdosing include: • • • • • • • • • • • • • • • • • • • Feeling hot when other people are cold Flushing Chest pain and heart attack An irregular heart rhythm (arrhythmia) Tachycardia (increased heart rate) Palpitations Weight loss (with normal or increased diet) Feeling hot all the time and increased sweating Fever Anxiety and irritability Sleep disturbances Mood swings Muscular tremors Difficult breathing Diarrhea, vomiting, Abdominal cramps Hair loss Menstrual problems Seizures. Allergic reactions are also seen with cytomel. The most common symptoms are: • • • • • Rashes Hives Wheezing Itching Difficult breathing Drug interactions with Cytomel Calcium Calcium has the binding capacity with cytomel in digestive tract and decrease the amount of drug available for absorption. Four hour interval should be followed. Seizure medicines Seizure medicine may decrease the amount of cytomel available in body. Theophylline Cytomel may alter the level of theophylline in blood. Antidepressants Combination of cytomel with antidepressant especially tricyclic antidepressants may enhance the effects of both drugs. Also, this combination may increase the risk of arrhythmias (irregular heart beats). Warfarin Warfarin combined with cytomel can increase the risk of bleeding. Close monitoring by your health care professional is required for combined use of both drugs. Diabetes Medicines Diabetic patients may need their diabetic medications doses revised if they are taking cytomel. Digoxin Cytomel if given with digoxin can make it less effective and also increases toxic effects of digoxin. Estrogens Estrogens can decrease the level of cytomel for absorption and can make it less effective. Consult your healthcare provider before taking birth control pills or patches with cytomel. Use of Cytomel during pregnancy Cytomel is considered safe in pregnancy and does not cause any harm to fetus as very little drug passes placenta to the fetus. However, dose of cytomel may need to be revised during pregnancy. Cytomel and breastfeeding Only small amounts of cytomel pass through breast milk, therefore, it should not be problematic if thyroid hormone levels of nursing mother are normal. However, nursing mother should always consult their healthcare provider before starting cytomel while breastfeeding. Liotrix/Synthetic T4 and T3 Combination Liotrix (Thyrolar) is a combination of T4 and T3. Though not prescribed regularly, some physicians who are in favor of supplementing T3 with T4, prefer this combination. Natural Thyroid (Armour thyroid) Armour thyroid is a “natural” product, derived from thyroid glands of pigs. It has been in used for about 100 years until levothyroxine hit the market. Armour thyroid available in tablet form have very characteristic odor which many people consider very unpleasant. Animal thyroid may sound more “natural”, but not without side effects like: • • • These are not purified and may contain proteins which are not normally present in human body and these proteins may cause allergic reactions. The ratio of T4 and T3 in animals is not same as in humans and not quite natural to us. The ratio of T4 and T3 may vary in every batch making it more difficult to maintain the required blood levels Armour Strengths Armour tablets are available in following strengths. 1. 2. 3. 4. 5. 6. 7. Armour Armour Armour Armour Armour Armour Armour Thyroid Thyroid Thyroid Thyroid Thyroid Thyroid Thyroid ½ grain (30 mg) 1 grain (60 mg) 1½ grain (90 mg) 2 grain (120 mg) 3 grain (180 mg) 4 grain (240 mg) 5 grain (300 mg). Ingredients of Armour 1. 2. 3. 4. 5. 6. Porcine Thyroid Powder formulation according to U.S. Pharmacopeia Sodium Microcrystalline Cellulose (used as filler in tablet) Calcium Stearate (It gives stabilizing effect and also lubrication to formula) Dextrose (Sugar) Opadry White (Titanium dioxide, but also contains trace amounts of polyethylene glycol (waxy solid) , Polysorbate 80 (which is an emulsifier help in blending the ingredients), and Hydroxypropyl Methycellulose (provide bulking) Side effects of Armour thyroid Being a natural product, armour thyroid is quite safe. Most of the side effects see due to overdose and symptoms of hyperthyroidism are seen. • • • • • • • • • • • • • • • • • • • Feeling hot when other people are cold Flushing Chest pain and heart attack An irregular heart rhythm (arrhythmia) Tachycardia (increased heart rate) Palpitations Weight loss (with normal or increased diet) Feeling hot all the time and increased sweating Fever Anxiety and irritability Sleep disturbances Mood swings Muscular tremors Difficult breathing Diarrhea, vomiting, Abdominal cramps Hair loss Menstrual problems Seizures. Drug interactions Antacids (gas-relieving medications) Antacids can bind to armour thyroid thus decreasing absorption of drug in body. Calcium supplements Calcium binds to armour thyroid, decreasing the amount of drug available for absorption. Diabetes medications Diabetic patients may need their diabetic medicines doses revised, if they are taking armour. Estrogens (birth control pills, patches) Estrogens can decrease the level of armour for absorption and can make it less effective. Consult your healthcare provider before taking birth control pills or patches with armour. Seizure medications (Phenobarbital, Phenytoin, Carbamazepine ) Medicines used for seizure control can decrease the amount of armour thyroid. Theophylline Levels of theophylline may be affected by armour thyroid in blood. Warfarin Combination of warfarin and armour thyroid may increase the risk of bleeding. Use of Armour thyroid during pregnancy Armour thyroid is considered safe in pregnancy and does not cause any harm to fetus as very little drug passes placenta to the fetus. However, dose may need to be revised during pregnancy. Armour thyroid and breastfeeding Only small amounts of armour pass through breast milk, therefore, it should not be problematic if thyroid hormone levels of nursing mother are normal. However, nursing mother should always consult their healthcare provider before starting armour while breastfeeding. Does Armour going towards ban? Rumors that armour is being discontinued, taken off the market, banned by FDA, gotten rid off etc. are there to remain with armour. FDA has taken no such action like banning the armour. Armour is in use even before FDA established. FDA only wants other companies marketing the formula of armour (with different combination of ingredients, or single ingredient without approval of FDA) should go through FDA’s approval process. That’s all. Armour is FDA-regulated prescription drug. Also, in terms of consistency problems, the levothyroxine sodium drugs have recently come under heavy FDA fire for problems with stability and potency. So armour is going to stay in the market and if FDA initiates any process for its approval, Forest, off course will be ready to accept the challenge as they and millions of users have strong confidence in armour. Follow up The overall goal of the treatment is to keep your TSH within normal range. Once the TSH and thyroxine levels return back to normal range and symptoms start resolving, you can visit your health care professional every six months or a year for thyroid testing. You should consult your healthcare provider if: • • • • • • Symptoms of disease are returning back You are having any symptom of hyperthyroidism You want to start or stop the treatment or change in dose is required You want to change your thyroxine brand. You are feeling significant weight changes You want to stop the thyroxine treatment because you think you can do well without it. In most cases, prevention of hypothyroidism is not possible but it can be successfully controlled and complications avoided. Prevention of the disease is only applicable in cases where availability of required amount of iodine is problem like in underdeveloped countries. The disease can be prevented by supplementing the iodine (e.g. iodized salt) to masses. In U.S. iodine deficiency is not a problem thanks to wide scale supplementation of iodine in food. To prevent the progression of the disease early diagnosis and treatment are important. Newborn babies, pregnant women, and people at risk should be evaluated for their thyroid functioning. Hypothyroidism and subclinical hypothyroidism: Treatment controversy A study published in the March 2005 Archives of Internal Medicine, compared the standard treatment of hypothyroidism levothyroxine/T4 verses combinations of levothyroxine plus T3.Effects of treatments on quality of life, psychometric and physiological measurements were evaluated. It was concluded that the combination therapy has no extra benefits over single standard therapy of T4 and treatment of hypothyroidism with levothyroxine alone is sufficient for hypothyroid patients. The study further stated that levothyroxine alone should remain the drug of choice for treatment of hypothyroidism until clear advantages of levothyroxine-T3 combination are demonstrated. Despite the results of this study most patients involved in study preferred the combinational therapy. One major concern shown by practitioners not in favor of T3-T4 combination is short half life of T3. Use of T3 may result in significant fluctuations in the hormone levels, On other hand, two other studies comparing T4 verses T4-T3 combination therapy shown clear improvements in both mood and cognition in case of combination therapy. In other study, marked improvement in all symptoms was seen when patients receiving synthetic T4 were switched to desiccated thyroid extract. Subclinical Hypothyroidism In subclinical hypothyroidism TSH levels are high but T4 and T3 levels are found within normal ranges, whereas in typical hypothyroid patients T4 levels are high and T4-T3 levels are low. This is puzzling for most practitioners because TSH levels are usually high when T4 and T3 levels are low. What are the exact effects of subclinical hypothyroidism on body metabolism remain unclear because the levels of T4 and T3 are within normal ranges. Should patients with subclinical hypothyroidism be treated or not remains controversial. Few studies have shown no benefit of giving thyroxine replacement therapy to these patients. There are number of endocrinologists and physicians who are in favor of treating such patients. Subclinical hypothyroidism can lead to overt hypothyroidism and should be treated according to David F. Gardner MD, a professor of medicine. According to him, subclinical hypothyroidism incidence in general population is about 5-10% and in women over the age of 60 could be as high as 15-20%. Patients with subclinical hypothyroidism, if untreated can face adverse affects like neuropsychiatric symptoms, altered myocardial functions, abnormal lipids, and atherosclerosis. Elderly patients may have higher risk of progression to overt disease. It remains unclear that if treatment of patients with subclinical hypothyroidism outweigh the higher costs of testing and treatment. Experts against the treatment would argue that thyroid levels can vary widely and overtreatment of these patients can have potential side effects like hyperthyroidism. Nutrition for thyroid conditions Diet plays a pivotal role in thyroid health. Iodine deficiency has been known to cause depressed thyroid function and eventually goiter. Supplement of iodized salt does not solve the problem completely. Many foods are now known to block iodine in our body. For example peanuts, peanut butter and soybeans essential ingredients of preformed foods used as textured vegetable protein and soybean oil are known to block iodine consumption. Refined sugars and grains have many negative effects on normal thyroid functions and these being consumed in large quantities. Chemical pollutants, mercury, pesticides, and fluoride (present in toothpaste) suppress thyroid gland functions. Mercury is known to diminish thyroid function because it displaces the selenium which is involved in conversion of thyroid hormone T4 to T3. Many dietary oils being consumed at large scale can also affect thyroid health. Soybean known for anti-thyroid properties is the source of many vegetable oils or polyunsaturated oils present in almost every commercially prepared food. In one study healthy subjects without the history of previous thyroid disease were fed 30 gm of soybeans per day for one month, goiter developed in these individuals with high levels of thyroid stimulating hormone (TSH). One month after stopping the intake of soybean, TSH levels in these individuals came back to normal and goiter reduced in size. Foods which can depress thyroid functions are broccoli, cabbage, brussels sprouts, cauliflower, kale, spinach, turnips, soy, beans, and mustard greens. These foods should be included in the diet for hyperthyroid conditions and avoided for hypothyroid conditions. Avoid refined foods, sugar, dairy products, wheat, caffeine, alcohol. Iodine rich foods like fish, vegetables, kelp, and root vegetables like potatoes are good for hypothyroid patients. Diet rich in vitamin B complex like whole grains, raw nuts, and seeds, and food rich in vitamin A, such as yellow and dark green vegetables can be used. Cabbage, mustard greens, broccoli, Brussels sprouts, kale, spinach, peaches and pears slow down the production of thyroid hormone. Coconut oil still doing wonders The coconut is rightly called “tree of life’, is providing food, drink, material for housing, and fuel. And its medicinal uses are enormous. Research has proven that it has excellent anti-bacterial, anti-viral and antifungal properties. Interestingly, coconut oil has shown remarkable benefits for AIDS patients. Coconut oil contains medium chain fatty acids which have tremendous health benefits. It promote slow metabolism and also help in weight loss common problems of thyroid disease. Unlike soybean oil a common ingredient in our food industry items, it helps thyroid a lot. Coconut oil also has thermogenic properties which mean it has ability to raise the body temperature and thus metabolism that result in weight loss. Coconut oil is also known to reduce the appetite and help those trying to lose weight. Research has also shown that it also reduces the lipoproteins and cholesterol (remember thyroid patients usually have high cholesterol levels). One research done in Philippines (coconut is commonly used in tropical areas) showed that in study population, there were no signs of kidney disease or hypothyroidism. Vitamins and minerals B-Vitamins B vitamins play important role in synthesis of T4 in body. B-Complex supplement contains adequate vitamin B. Both B-50 and B-100 can be taken as prescribed by your healthcare provider. As niacin (Vitamin B3) can lower thyroid hormone levels therefore regular blood tests are recommended. Iodine Iodine deficiency is the main culprit for hypothyroid disorders especially in many underdeveloped countries. Supplementation of iodized salt in the developed countries has helped to control hypothyroidism due to iodine deficiency. Iodine supplementation without its deficiency is not recommended because its excess is also detrimental for thyroid gland. Zinc Studies have shown that extreme deficiency of zinc can lead to hypothyroidism. Its deficiency is rare in developed countries. Zinc is a part of many multi-vitamin preparations. Selenium The synthesis of both T3 and T4 require selenium. If T3 levels are found to be low as compared to T4, multi-mineral supplement with selenium would be a good choice. However, in case of combined deficiency of both iodine and selenium, selenium supplementation can aggravate the hypothyroid condition. Healthcare provider should be consulted before starting any such supplementation. Vitamin A As hypothyroidism can cause impairment of body’s ability to convert betacarotene to vitamin A, supplementation of vitamin A is given especially to those patients not consuming enough vitamin A in diet. L-tyrosine helps thyroid gland for its normal functions. Hypertensive patients (with high blood pressure) should not use it without prior consultation with their healthcare provider. Calcium and magnesium These minerals are important in number of metabolic processes. Calcium and magnesium must be present together in sufficient quantities, or the body will not be able to use either. The optimal ratio is 3 parts calcium to 1 part magnesium. Never supplement calcium without supplementing magnesium because the body will actually use its stored Mg to try and process the supplemented Ca that can deplete body’s stored calcium reserves. Alternative Medicine Regardless of which alternative treatment you decide to use, thyroid function needs to be carefully evaluated and is likely to need specialist medical advice. Some people have had great success using only alternative medicine while others must utilize a combination of alternative and conventional medicine. Many alternative therapies have shown or at least claimed to work well for hypothyroid patients. These include: herbal medicines, homeopathy, biofeedback training, detoxification therapy, acupuncture, environmental medicine, magnetic field therapy, osteopathy, qigong, and yoga. Herbs: Number of herbs can help hypothyroid patients in controlling the thyroid disorder and reducing severity of symptoms. Mostly herbs are recommended and used for being safe and free of side effects. However, a specialist must be consulted before using any herb to avoid any untoward side effects from wrong selection as some herbs are very harmful. One of the most widely used herbs for hypothyroidism is tea. Oatstraw, horsetail, gotu kola, alfalfa along with some other are used to make this tea. Two to four cups of this tea are given daily to hypothyroid patients. Some other herbs recommended to hypothyroid patients are kelp, Irish moss, bladderwrack, and coleus foreskohlii. Bladderwrack contains iodine and widely used in hypothyroidism patients. Coleus foreskohlii helps to stimulate overall thyroid function and thus increase in production of thyroid hormones. Guggul and hawthorne are used to control high cholesterol levels in hypothyroid patients. Chinese herbs like American Ginseng, Bitter melon, Asian Ginseng, garlic, ginger, and corydalis are widely used. Other Chinese herbs include licorice, green tea, ligustrum, sweet annie and shiitake. Black cohosh is useful in dealing with menstrual problems caused by hypothyroidism and also known for its role in treating infertility in women. Black Cohosh is found to be useful in the curing menstrual problems caused by hypothyroidism and can even treat infertility in women. Gentian or mugwort are bitter herbs that can help in mild hypothyroidism. Avena sativa is another herb that is used to help curing various nervous disorders as it is the best nervine tonic. In hypothyroidism, depression and anxiety is common and therefore, Avena sativa can help calming the mood and restoring the brain chemistry. Avena sativa is known for its role in curing various nervous disorders. Depression and anxiety in hypothyroid patients can be reduced by using Avena sativa. Homeopathy: Homeopathic medicines offer good prognosis in hypothyroidism. Various homeopathic drugs are used in hypothyroid patients including Lapis alb, Calcare phos, Iodium, Calcarea carb, Spongia, Lycopus, Thyroidinum and Calcarea iod. However, qualified homeopath should be consulted before starting any treatment. Thyroid neck-check If you have family history of hypothyroidism, feeling its symptoms, try neckcheck. Hold a mirror in your hand and focus on the area below the Adam’s apple in your neck. Take a drink of any liquid and swallow it. Look at your neck and check for any protrusion in this area. If you see any bulge, call your health care provider. CHAPTER 3 Hyperthyroidism Definition The term hyperthyroidism or thyrotoxicosis refers to a condition in which excess levels of thyroid hormones (T4 and T3) are present in blood. In other words, the thyroid gland is overactive. In more than 70% cases, cause of thyrotoxicosis is Graves’ disease. Graves’ disease is caused by antibodies in the blood that makes thyroid to grow and secrete thyroid hormones in excess. Positive family history is often present and/or history of other autoimmune diseases e.g. diabetes. Hyperthyroidism is more common in young adults between the age of 20 and 40 and is more common in women then men (6:1). Its high incidence in women may relate to extreme hormonal shifts in women and over-activity of the thyroid gland. The hormonal changes took place in womanhood, adolescence, menopause, in periods and during or after pregnancy may play role in this disease. The second most common cause of hyperthyroidism is toxic solitary nodule of thyroid, also known as Plummer’s disease. Inflammation of thyroid gland due to some viral infections, tumors of testes or ovaries, ingestion of large amount of thyroid hormones or iodine can also lead to hyperthyroidism. Symptoms As thyroid hormone control the rate of all the processes in the body (metabolism), increased levels of these hormones tend to speed up every function of the body. Symptoms of hyperthyroidism are usually not appreciated by the patient, as it usually starts slowly and symptoms may be mistaken for simple stress. Hyperthyroidism produces symptoms of high calorific turnover and includes: • • • • • • • • • • • • Palpitations Anxiety Thirst Sweating Weight loss (despite normal or increased dietary intake) Increased appetite Heat intolerance Thinning of the skin High blood pressure Increased sweating Restlessness Inability to rest or sleep leading to fatigue Frequent bowel movements and intermittent diarrhea Gynecological symptoms including amenorrhoea (absence of menstrual periods), menstrual irregularities, infertility or recurrent miscarriages. • Enlarged thyroid gland (goiter) • • Thyroid gland enlargement and protrusion of the eyes are two important diagnostic symptoms that require additional workup to confirm or rule out a diagnosis of hyperthyroidism. Diagnosis of Hyperthyroidism Diagnosis of hyperthyroidism is usually straightforward. History and physical examination help to make tentative diagnosis. Following physical examination findings are common: • • • • Enlarged thyroid gland Rapid pulse Tremor of fingertips Other symptoms previously described Confirmation of hyperthyroidism diagnosis is obtained through lab tests for the detection of levels of thyroid hormones in the blood • T3 (high) • T4 (high) • Thyroid stimulating hormone (TSH) ( low) Thyroid scan Thyroid scan determines the functioning of thyroid gland. A radioisotope is used which is concentrated by the thyroid gland just like iodine uptake. It is usually done along with Iodine uptake scan. These scans are not recommended in case of pregnancy because iodine can cause developmental problems within the baby’s thyroid gland. Iodine Uptake Scan Iodine uptake scan measures the level of iodine uptake by the thyroid gland. Cells of thyroid gland take iodine from our blood and use it to make thyroid hormone. In hyperthyroid patients, thyroid gland takes up too much iodine, which can be confirmed through this scan. Thyroid Binding Globulin Thyroid hormones in blood are attached to a protein called thyroid binding globulin (TBG). Variation in the level of TBG is found in some families as a hereditary trait. Except false changes in the level of T4, TBG causes no other problem. A patient may be misdiagnosed if results of this test are interpreted along with other tests of thyroid panel. Thyroid Ultrasound Ultrasound is used to image thyroid gland and identify nodules if present. Ultrasound will detect the consistency of the nodule, size, and any changes along the course of time. Ultrasound guided needle biopsy improves the accuracy of the test. Thyroid Antibodies This test is used to detect antibodies against patient’s own thyroid tissue. High levels of antibodies are found in patients with Hashimoto’s thyroiditis. High levels of thyroid antibodies give strong evidence of the disease. Thyroid Needle Biopsy Thyroid needle biopsy has become a reliable test to differentiate benign and malignant nodules. Information provided by this test surpasses any other test and it provides definitive information in more than 75% of cases. X-ray scan, CAT scan, and MRI scan These radiographic procedures are used to detect any cancerous growth. Treatment Three treatment modalities are most commonly used for hyperthyroidism including: 1. Medical therapy ( antithyroid drugs) 2. Surgery 3. Radioactive iodine therapy As no single treatment is appropriate for all patients, the choice is made considering various factors like: • • • • • • Age of patient Severity of disease Underlying pathology Gland size Pregnancy Patient’s preference The choice of treatment is best made by multidisciplinary professionals including endocrinologist, radiotherapist, physician, and experienced thyroid surgeon. Antithyroid drugs An antithyroid agent is a hormone antagonist that acts against thyroid hormone. Propylthiouracil (pro pil thye oh YOOR ah sill) This drug lowers the amount of thyroid hormone produced by thyroid gland. It is commonly prescribed to patients of hyperthyroidism and Graves’ disease. Side effects The important side effect of this drug is that it lowers the number of white blood cells (WBCs) in the blood. This increases the chance of various infections. If the number WBCs decreased markedly (agranulocytosis), fatal infections can lead to very serious consequences. Other side effects include: • Thrombocytopenia (decrease in the number of platelets, which are important in blood clotting) • Allergic reactions • Skin rashes, itching, and hives • Hair loss and skin pigmentation • Nausea • Vomiting • Numbness • Headache • Heartburn • Loss of taste • Joint and muscle pain • Whitening of hair • Nosebleeds, black or bloody stools or blood in urine (may indicate low platelets) • Hepatitis and hepatic necrosis (rare) • Goiter, weight gain, and swollen salivary glands • Nephritis, glomerulonephritis, and acute renal failure Contraindications Propylthiouracil is contraindicated in patients hypersensitive to this drug, and also in lactating women. Drug Interactions: • • • Actions of anticoagulants may be potentiated by anti-vitamin-K like effect of propylthiouracil. Propylthiouracil may alter disposition of beta-blockers, digoxin, and theophylline which necessitate dose adjustments of these drugs. It may increase the effect of oral blood thinners like warfarin (Coumadin). Therefore, close monitoring is required if both drugs are given in same patient. Propylthiouracil in Pregnancy Classified as Drug Class D in pregnancy, this drug considered safe. However, about 12% cases of fetal goiter cases have been reported after propylthiouracil treatment. Methimazole (Tapazole®) Indications It is also used to treat hyperthyroidism. Its common use is before surgery or radioactive iodine therapy to decrease the levels of thyroid hormone and to minimize the effects of thyroid gland manipulation. The drug is as effective in elderly as in younger adults. Adverse effects Less common but serious side effect of methimazole is decrease in white blood cells (WBCs) termed as agranulocytosis (if reduced markedly). These patients have higher rates of infections including infection of throat, gastrointestinal tract and skin. Series of complete blood count (CBC) is performed and drug is discontinued if WBC count is found in lower limits. Other side effects include: • Thrombocytopenia (decrease in the number of platelets, which are important in blood clotting) • Headache, depression, drowsiness • Skin rashes, urticaria, pruritus, , skin pigmentation, and abnormal hair loss • • • • • • • Goiter Nausea, vomiting, salivary gland swelling Weight gain Joint and muscle pain Decrease in the number of white blood cells and platelets Abnormal sensations like burning, prickling and tightness Hepatitis and jaundice Drug interactions Actions of anticoagulants may be potentiated by anti-vitamin-K like effect of methimazole. • In case of pregnancy or breast feeding, an alternative drug like propylthiouracil is used. • Methimazole may decrease the beta-blocker clearance, thus dose adjustment may be required for patients receiving beta-blockers. • Methimazole may also increase levels of digoxin. • Contraindications Methimazole is contraindicated in patients sensitive to methimazole, nursing mothers, and in pregnancy. Carbimazole It is a pro-drug (A precursor or forerunner of a drug), converted to its active form methimazole after absorption. It reduces production of the thyroid hormones T3 and T4 (thyroxine) Side Effects Please see under methimazole Contraindications Please see under methimazole Drug interactions Please see under methimazole Radioiodine therapy Radioiodine therapy is used to damage or destroy the thyroid cells to ultimately reduce the increased production of thyroid hormone. Radioiodine usually given orally, enters bloodstream and taken up by overactive thyroid cells. Radioiodine damages the thyroid cells, thus reducing the over-production of thyroid hormones. Radioiodine not taken up by thyroid cells will be excreted through urine or transformed into non-radioactive form. Treatment with radioiodine may take several weeks to months for its effects. Advantages of radioiodine therapy are: • Cosmetic advantages over surgery • Avoid risks of hemorrhage, recurrent laryngeal nerve palsy or hypocalcaemia associated with surgery • Side effects of radioiodine therapy are uncommon Disadvantages of radioiodine therapy are: • Slower response to treatment (may take several weeks to months for its effects) • Contraindicated in pregnant or breastfeeding patients • High risks in children • High incidence of hypothyroidism following treatment with radioiodine and patient may need life long thyroxine replacement therapy • High relapse rate after initial treatment therefore more therapeutic sessions may be needed Therapy for symptomatic relief in hyperthyroidism Patients with hyperthyroidism may experience high fever, nausea, profuse perspiration, and tachycardia (160 beats /min). Propylthiouracil and methimazole due to delayed onset of action, are ineffective in controlling these symptoms. Potassium Iodide (Lugol’s Solution), and beta-blockers are often prescribed with antithyroid medicines to control these acute symptoms. Beta-blockers decrease heart rate, control tremors and palpitations, lessen agitation, and reduce peripheral conversion of T4 to T3. Treatment is usually given for several weeks. Most commonly used agents include Propranolol (Inderal®), atenolol (Tenormin®), and metaprolol (Lopressor®). Natural remedies for Hyperthyroidism Traditional Chinese treatment Traditional Chinese medicine considers hyperthyroidism as a combination of Qi and Yin deficiency which is responsible for weakness and fatigue due to prolonged overstimulation. Thyro-H #450 is formula for the treatment of hyperthyroidism. It contains tonifying Qi and nourishing Yin. It purges the liver fire and resolve phlegm stagnation. Oyster shell, Scrophularia and Arnemarrhea are herbs used in this formula which dissolve lumps and hard masses. These are used to treat goiter and hyperthyroidism. Gardenia and Prunella reduces the symptoms like increased heart rate, increased blood pressure, and muscular tremors. This formula contains number of other herbs effective in hyperthyroidism. Another Chinese patent medicine called Hsiao Yao Wan is known for its regulation of endocrine system and its positive role in the treatment of hyperthyroidism. Life style and exercise (Chinese view) Traditional Chinese treatment also gives importance to changes in life style, balanced diet and exercise for successful treatment of hyperthyroidism. This treatment strictly prohibit vigorous exercises, saunas, hot tubs, cigarette smoking, caffeine, and recommend consumption of foods like burssel, broccoli, cabbage, sprouts, cauliflower, mustard greens, peaches, soybeans, spinach and turnips. It recommends relaxing exercises like walking, Qi Gong and Tai Chi. Minerals and Supplements Following are few minerals and supplements found effective in hyperthyroidism: • • • • • Vitamin C combined with B-complex is used to treat the psychological effects of disease including stress, Primrose oil rich in essential fatty acids is very effective supplement for autoimmune disorders. Vitamin C along with minerals like Zinc, Copper, Selenium, iodine and amino acid tyrosine can be used to promote healthy functioning of thyroid gland Calcium and magnesium are cofactors for many metabolic processes. Hyperthyroidism is known to cause magnesium deficiency. Omega-3 fatty acids boost immune system and also known to reduce inflammation • Bromelain reduces swelling and inflammation Nutrition The hyperthyroid patient’s diet should be rich in fruits, vegetables, skinless chicken, fish, whole grains, skinless turkey and beans. Few other useful food products which help the body resist the symptoms of this disease are kelp, garlic, seaweed, pulses, egg yolk, radishes, beetroot, oatmeal, mushrooms, bananas, watercress, brewers yeast and seafood. Following may interfere with normal thyroid function and should be avoided. • • • • • • • • • Broccoli Cabbage Cauliflower Kale Spinach Soy Beans Brussels sprouts Mustard greens Refined foods, wheat, caffeine, dairy products and alcohol should not be used. Herbs Herbs are recommended for being safe and with little or no side effects. For treatment of any disease including hyperthyroidism through herbs, professional should be consulted for proper diagnosis and treatment and before taking any herb as some may be very harmful. • Motherwort helps in regulating the tachycardia (rapid heartbeat). • Tumeric potentiates the effects of bromelain and is recommended for the treatment of hyperthyroidism. • If excessive mineral iodine is a cause of hyperthyroidism, gypsywort herb can reduced the effects of iodine. • A tincture of herb is recommended for treatment and prevention • Use of wine vinegar to decoct equal portions of the bark of the oak and male fern roots can be used as a topical rub on throat for its soothing effects • To counter inflammation, an extract of turmeric called curcumin is found to be very effective. • Dandelion root regulates the liver function and thus benefits the thyroid gland. • Irish moss and Iceland moss are natural source of iodine required by thyroid gland. • Valerian is known for its calming effects and as an aid to sleep. • Bugle is an herb found in Europe, parts of North Africa, and some parts of Asia. It tastes bitter, and is ranked high in herbal medicine. Bugle is specifically used for treating hyperthyroid patients and to alleviate the symptoms like tightness of chest, palpitations and muscular tremors. Bugle is commonly used in combination with herbs like skullcap and valerian herbs. • Lemon Balm is so called because it carries the scent of lemons. It has potent anti-thyroid activity and herbalist commonly used it for this purpose. Lemon balm also known to inhibit the binding of thyroid-stimulating hormones receptors. Along with other potent effects, lemon balm provides relief from palpitations and relaxes the heart. It is also used to treat nausea and vomiting. No side effects have been reported yet. Following herbs should be avoided in case of hyperthyroidism: • • • • • • Ashwagandha Bladderwrack Gotokola Ephedra Caffeinated green tea Chineses or Korean ginseng Homeopathy Homeopathy offers number of medicines in the treatment of hyperthyroidism. It is, however, recommended to seek professional homeopathic practitioner’s advice for proper diagnosis and treatment. In homeopathy, person’s constitutional type along with his emotional, physical and intellectual makeup is considered before starting treatment. Homeopathy offers good prognosis in case of hyperthyroidism. Medicine like Calcare phos, Lapis alb, Calcarea carb, Iodium, Spongia, Thyroidinum, and Calcarea iod are often prescribed in patients with hyperthyroidism. Aromatherapy for Hyperthyroidism It is type of herbal medicine. Essential oil is one of the most important ingredients used in Aromatherapy. Essential oil may include lavender, tea tree, bergamot and rosemary. The combination of lavender and rosemary oil provides soothing effect to the nerves. Rosemary oil helps relieving pain and improves circulation. Lavender oil has antiviral, antibacterial, antispasmodic and anti-inflammatory properties. Acupressure treatment for hyperthyroidism Instead of inserting needles as in acupuncture this technique involves application of finger pressure to acupuncture points to stimulate them for relief. Following points are used in the treatment of hyperthyroidism through acupressure. More on etiology of thyroid disease Iodine Supplementation: What to be aware of? Since iodine deficiency disease still remains a health problem in many undeveloped and some developed countries, iodine supplementation is being practiced in many parts of the world. It is a fact that administration of iodine in any chemical form can induce thyrotoxicosis. It is usually occurs when incremental rise in mean iodine intake in the prevention programs. It can also occur with the use of radio-contrast media or amiodarone. Once study shows that overt hypothyroidism, subclinical hypothyroidism, and autoimmune thyroiditis were found to be increasing with iodine intake in China. Perchlorate: A new threat to the health of Americans According to FDA study, a toxic chemical known as perchlorate a byproduct of rocket fuel found common in what the Americans are eating or drinking. Various perchlorate containing compounds include rockets (ammonium perchlorate), fireworks displays and fertilizers. According to study 93% of the milk and lettuce supply has been found contaminated with perchlorate and at least 22 states of U.S are with contaminated water supplies. A study done by the Centers of Disease Control and Prevention sampled 3,000 people all across the country and every one had detectable levels. Perchlorate has been found in wide range of eatables like tomatoes, spinach, citrus, melons, cucumbers and even the organic vegetables are contaminated. It is not restricted to those areas in U.S with contaminated water supplies but almost everyone is taking it one way or another. Perchlorate and thyroid Pregnant women and children are at high risk. The tops most concern is the ability of this toxin to interfere with thyroid function by displacing iodine in the body. The consequences are huge like hypothyroidism, goiter, thyroid cancer, breast disease, disruption of menstrual cycle, weak immune system, and poor growth and mental retardation in infants since it is also present in breast milk. Congenital hypothyroidism was found much higher in vastly contaminated areas. Even if you are taking appropriate level of iodine in diet, perchlorate can cause substantial changes in thyroid hormone levels, and one can expect the implications in folks with low iodine intake. Stress Stress affects every system of our body. Stress leads to hormonal inbalance and release of cortisol. Chronic stress can lead to severe hormonal imbalances and deficiencies. Thyroid disease can also lead to stress due to its overall impact over health, body systems and mental well being of a person. It seems that both thyroid disease and stress have bidirectional relationship but is still to be determined. Pathologists at The College of American Pathologist indentified stress as the main trigger of Graves’s disease. Stress negatively effect the immune system and interfere with body’s own mechanism of fighting disease. Genetics Genetics plays significant role in thyroid diseases. People with positive family history of thyroid problems are more prone to thyroid disorders. All they can do is to keep an eye over their thyroid functions by regular (like yearly) thyroid testing. Menopause Menopause can adversely affect thyroid gland. Subclinical thyroid problems are especially important in these women. Environmental Factors There are number of identified environmental factors that can predispose a person to thyroid dysfunction. When these environmental factors are withdrawn, it leads to drop in thyroid antibody levels, and patient improves dramatically. For example, avoiding gluten causes thyroid disease improvement. Avoiding pollen has positive effects in relieving the symptoms of Graves’ disease by reducing the allergic response. Patients with autoimmune thyroid disease are found to be low in selenium. Though the exact role of selenium is unclear, many studies show that patients with Graves’ disease using selenium and other antioxidant vitamins like vitamin C and beta carotene showed better response than those who were on single antithyriod therapy. Cigarette smoking has many adverse effects on thyroid functioning and can directly damage the thyroid cells. Patients with subclinical hypothyroidism and smoke have higher serum thyrotropin concentrations and high serum cholesterol and low density lipoproteins. Smoking reduces thyroid hormone secretion in patients with subclinical hypothyroidism and further complicates the disease. Also, infants whose mothers are smokers have high serum thyroglobulin levels and thiocyanate concentrations leading to thyroid problems in these children. Importantly, smokers are twice as likely to develop Graves’ disease as nonsmokers. The overall effects of smoking on thyroid gland have been attributed to thiocyanate, because its concentrations have been found higher in smokers than nonsmokers. Sex steroids and estrogens and chemicals like aspartame can also trigger an immune reaction that can leads to thyroid inflammation and thyroid anti-body production.