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OBJ: Given videos, notes, activity sheet SWBAT explain the
importance of the six nutrients, calorie and metabolism within
the human body with 70% accuracy.
BRING IN TEXTBOOK
DN: Hand-in Digestion Lab write-up (including Paper Model) and
Hand in NYSSAE 2008 Exam scantron (Full Name);
Videos: Six Major Nutrients, Calories & Nutrition
ACT: Introduction to Food and Energy (Six Nutrients, Metabolism,
Calorie)
Text, read p. 44-53; Work on Food and Energy Activity Sheet;
Review and Reinforce, p. 121.
HW: Complete Food and Energy Activity Sheet; Complete SMSD
Review Sheets; SMSD Exam, this Wednesday, Feb 25.
Food and Energy Notes
• Food: provides the materials for energy, growth
and repair of tissues.
• Calorie: amount of energy needed to raise the
temperature of one gram of water by one degree
Celsius.
• Metabolism: represents the sum of all chemical
reactions that takes place within an organism.
• Nutrients: substances in food that provide the
raw materials and energy the body needs to
carry out all vital processes. There are six (6)
nutrients: carbohydrates, fats, proteins, vitamins,
minerals and water.
• Human Body: ~ 60-70% water
Food and Energy Notes
• Carbohydrates: major source of quick
energy; provides the raw materials to
make parts of cells
• Fats: stored energy. Fats form part of the
cell membrane and fatty tissue protects
and supports your internal organs and
insulates your body. Brain Development
• Protein: needed for tissue growth and
repair/maintenance (ex: muscle).
Proteins play a role in chemical reactions
within the cell (= enzymes).
Food and Energy Notes
• Vitamins and Minerals are needed in
small amounts to carry out chemical
reactions.
• Water is important because the chemical
reactions take place in water; blood flows
due to water; joints lubricated by water;
body temperature is regulated by water
(perspiration/sweat).
Carbohydrates
Simple: candy, fruits, milk
Complex: Breads, Rice, Pasta, Crackers
Fats
Protein
Meat, Fish, Eggs, Beans, Seeds, Nuts