Download Daily Fat Loss Cheat Sheet

Daily Fat Loss Cheat Sheet
Tick each of these of each day to maximize your fat loss.
Protein at every meal
Include your all you can eat carbs in every meal
Drink 3L of water
Carbs eaten Post Training
Sleep 7-9 QUALITY hours
1x Greens Drink
Zero processed foods
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© Chris Dufey | “The Fat Loss Pro” | www.chrisdufey.com
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