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A practical guide to understanding cancer Contents Contents About this booklet 4 What is cancer? 5 The lymphatic system 7 Soft tissue sarcomas 8 Types of soft tissue sarcoma 10 Risk factors and causes 15 Symptoms 18 How soft tissue sarcomas are diagnosed 19 Further tests 23 Grading and staging 27 Treatment overview 31 Surgery 36 Limb-sparing surgery 40 Amputation 44 Radiotherapy 50 Chemotherapy 57 Targeted therapies 65 After treatment – follow-up 67 Research – clinical trials 70 Your feelings 73 What you can do 77 1 Understanding soft tissue sarcomas Who can help? 78 If you are a relative or friend 79 Relationships 81 Talking to children 82 Financial help and benefits 83 Work 85 How we can help you 87 Other useful organisations 91 Further resources 97 Your notes and questions 101 TNM staging 102 2 Understanding soft tissue sarcomas About this booklet This booklet is about a type of cancer called soft tissue sarcoma. We hope it answers some of your questions and helps you deal with some of the feelings you may have. We can’t advise you about the best treatment for you. This information can only come from your own doctor, who knows your full medical history. If you’d like to discuss this information, call the Macmillan Support Line free on 0808 808 00 00, Monday–Friday, 9am–8pm. If you’re hard of hearing you can use textphone 0808 808 0121, or Text Relay. For non-English speakers, interpreters are available. Alternatively, visit macmillan.org.uk Turn to pages 91–100 for some useful addresses and websites, and page 101 to write down any notes or questions for your doctor or nurse. If you find this booklet helpful, you could pass it on to your family and friends. They may also want information to help them support you. 4 What is cancer? What is cancer? The organs and tissues of the body are made up of tiny building blocks called cells. Cancer is a disease of these cells. Cancer isn’t a single disease with a single cause and a single type of treatment. There are more than 200 different kinds of cancer, each with its own name and treatment. Although cells in different parts of the body may look different and work in different ways, most repair and reproduce themselves in the same way. Normally, cells divide in an orderly and controlled way. But if for some reason the process gets out of control, the cells carry on dividing, and develop into a lump called a tumour. Tumours can be either benign (non-cancerous) or malignant (cancerous). Doctors can tell whether a tumour is benign or malignant by removing a piece of tissue (biopsy) and examining a small sample of cells under a microscope. Normal cells Cells forming a tumour 5 Understanding soft tissue sarcomas In a benign tumour, the cells do not spread to other parts of the body and so are not cancerous. However, they may carry on growing at the original site, and may cause a problem by pressing on surrounding organs. In a malignant tumour, the cancer cells have the ability to spread beyond the original area of the body. If the tumour is left untreated, it may spread into surrounding tissue. Sometimes, cells break away from the original (primary) cancer. They may spread to other organs in the body through the bloodstream or lymphatic system (see next page). When the cancer cells reach a new area, they may go on dividing and form a new tumour. This is known as a secondary cancer or a metastasis. 6 The lymphatic system The lymphatic system The lymphatic system is part of the immune system – the body’s natural defence against infection and disease. It’s made up of organs such as bone marrow, the thymus, the spleen, and lymph nodes. The lymph nodes throughout the body are connected by a network of tiny lymphatic tubes (ducts). The lymphatic system has two main roles: it helps to protect the body from infection and it drains fluid from the tissues. Neck (cervical) lymph nodes Thymus Armpit (axillary) lymph nodes Diaphragm Spleen Groin (inguinal) lymph nodes The lymphatic system 7 Understanding soft tissue sarcomas Soft tissue sarcomas Sarcomas are rare. About 2,300 people a year in the UK are diagnosed with a sarcoma. This includes bone sarcomas as well as soft tissue sarcomas. Soft tissue sarcomas are cancers that develop from cells in the soft, supporting tissues of the body. They can occur in soft tissues such as fat, muscle, nerves, fibrous tissues, blood vessels or in any of the other tissues that support, surround and protect the organs of the body. Soft tissue sarcomas can develop in any part of the body. Most of them develop in the arms and legs, but they can also develop in specific organs such as the womb (uterus), stomach, skin and small bowel. Less commonly, they may occur in the head and neck. Some types of sarcoma occur in children, teenagers and young adults, but generally they are more likely to develop in people over the age of 30. Bone sarcomas Some sarcomas, such as osteosarcoma, start in the bone. These grow and develop differently and are treated differently from soft tissue sarcomas. Occasionally, it’s hard to tell whether a sarcoma has started in soft tissue or bone. There are some types of sarcoma, such as Ewing’s tumours (see page 14), that can begin in either the bone or soft tissue. We can send you a separate booklet about cancer that starts in the bone. 8 Soft tissue sarcomas 9 Understanding soft tissue sarcomas Types of soft tissue sarcoma There are many types of soft tissue sarcoma, and they tend to grow and develop differently. The most common types are described in this section. Your doctor or specialist nurse can tell you more about which type you have. Each type of sarcoma is named after the type of cell it started from, rather than the part of the body where it started to grow. Fat tissue tumours Sarcomas that start in the body’s fat cells are called liposarcomas. They can grow anywhere in the body and most commonly affect people aged 50–65. Some grow very slowly, taking many years to develop, whereas others grow more quickly. Muscle tissue tumours There are two different types of muscle tissue in the body: smooth and skeletal. Smooth muscle sarcomas Smooth muscle forms the walls of internal organs such as the womb (uterus), stomach, intestine and blood vessels. The muscle causes these organs to contract, which happens without our control. Smooth muscle is also called involuntary muscle. Sarcomas that develop in smooth muscle are called leiomyosarcomas. They are one of the more common types of sarcoma and can occur anywhere in the body, especially in the back of the abdominal area (retroperitoneum). 10 Types of soft tissue sarcoma Leiomyosarcomas are less often found in the deep, soft tissues of the legs or arms. They tend to occur in adults, particularly in the elderly. Skeletal muscle sarcomas Skeletal muscles are the active muscles in our arms and legs or other parts of the body that we control. They are voluntary muscles and sometimes called striated muscles because the cells look stripy when examined under a microscope. Sarcomas that grow in the voluntary muscles of the body are called rhabdomyosarcomas. They occur mostly in the head and neck, but also in organs such as the bladder, vagina and the arms or legs. Rhabdomyosarcomas are more commonly diagnosed in children than in adults. Peripheral nerve tumours The nervous system in the body is divided into two parts: the central nervous system, which is made up of the brain and spinal cord; and the peripheral nervous system, which consists of all the nerves that run throughout the body. Sarcomas of the peripheral nerves develop in the cells that cover the nerves. They’re known as malignant peripheral nerve sheath tumours (MPNST) and can occur anywhere in the body. There are different types of MPNSTs, including malignant schwannomas and neurofibrosarcomas. They most commonly occur in people who have a rare genetic disorder called neurofibromatosis (von Recklinghausen’s disease). 11 Understanding soft tissue sarcomas Fibrous tissue tumours Fibrous tissues join together the inner structures of the body, for example, they join muscles to bones. This tissue is made up of cells called fibrocytes. A sarcoma of the fibrous tissue is called a fibrosarcoma. They are most commonly found on the arms, legs or trunk, but can occur deeper in the body. They can occur at any age but are more commonly seen in people aged 20–60. Most people first notice them as a painless, firm lump. Myxofibrosarcomas This is a type of fibrosarcoma. It was previously called malignant fibrous histiocytoma (MFH). It’s not clear which type of cell it starts from. Myxofibrosarcomas can affect any part of the body, but most commonly occur in the arms or legs. Fibromatosis These tumours are sometimes known as Desmoid tumours. They are classified as benign tumours, not cancer. They’re sometimes said to be halfway between a fibrosarcoma and a benign fibroma (a non-cancerous tumour of fibrous tissue). Desmoid tumours don’t tend to spread to other parts of the body, but can spread into nearby tissues, and so are usually treated in a similar way to cancerous sarcomas. Joint tissue tumours Soft tissue sarcomas that develop very close to the body’s joints are known as synovial sarcomas. They commonly develop near, but not inside, joints such as the knee or elbow, but they can occur in any part of the body. They usually appear as hard lumps and are more common in children and young adults. 12 Types of soft tissue sarcoma Blood and lymph vessel tumours Sarcomas that start from the cells that make up the walls of blood or lymph vessels are called angiosarcomas. Haemangiosarcomas develop from blood vessels and lymphangiosarcomas develop from the lymph vessels. Angiosarcomas sometimes occur in a part of the body that has been treated with radiotherapy many years before. Other types of sarcoma Gastrointestinal stromal tumours (GIST) These are the most common type of soft tissue sarcoma and develop in nerve cells in the walls of the digestive system. The digestive system is often called the gastrointestinal (GI) tract. This type of tumour may also be called GI stromal sarcoma. GISTs behave differently from other types of sarcoma and are treated very differently. Kaposi’s sarcoma (KS) Although Kaposi’s sarcoma is a type of sarcoma, it differs from other sarcomas in the way it develops. It starts from cells in the skin. Coloured patches or lumps can develop in the skin, mouth, lymph nodes or internal organs such as the lung, liver or spleen. Kaposi’s sarcoma can affect people with a weakened immune system, including people with HIV and Aids. Other types can affect people of Jewish, Italian and West African origin. Kaposi’s sarcoma is treated differently from other types of soft tissue sarcoma. 13 Understanding soft tissue sarcomas Ewing’s tumours Ewing’s tumours are a type of bone sarcoma, but about a third of all Ewing’s tumours develop in the soft tissue and are known as extraosseous Ewing’s tumours. Soft tissue Ewing’s sarcomas tend to behave differently from other soft tissue sarcomas and are usually treated in a similar way to bone sarcomas. We have further information about all the types of soft tissue sarcoma mentioned in this section. Rarer types of sarcoma There are other much rarer types of sarcoma than those we have already listed. These include: •• alveolar soft part sarcoma •• dermatofibrosarcoma protuberans (DFSP) •• desmoplastic small round cell tumour •• epithelioid sarcoma •• extraskeletal myxoid chondrosarcoma •• giant cell fibroblastoma (GCF). Our cancer support specialists on 0808 808 00 00 can give you information about these rarer types of sarcoma. 14 Risk factors and causes Soft tissue sarcomas in children Soft tissue sarcomas can occur in children, particularly some types of rhabdomyosarcoma. Their symptoms and treatment may differ from those in an adult with the same sarcoma. We can send you a booklet called A parent’s guide to children’s cancer, which discusses the treatment of children’s cancers. We also have cancer information sheets about some types of sarcoma that occur in children. Risk factors and causes Although the causes of soft tissue sarcomas are unknown, research is going on to try to find out more. Sarcomas, like other cancers, are not infectious and can’t be passed on to other people. Age Sarcomas can occur at any age but are more common as people get older. About two-thirds of all soft tissue sarcomas are diagnosed in people over 50. Genetic conditions Most sarcomas are not caused by an inherited faulty gene that can be passed on to other family members. Members of your family are not likely to have an increased risk of developing a soft tissue sarcoma because you have one. 15 Understanding soft tissue sarcomas However, people who have some rare inherited genetic conditions are more at risk of developing a sarcoma. These conditions include neurofibromatosis, Gardner’s syndrome, Li-Fraumeni syndrome and retinoblastoma. You would normally know if any member of your family had one of these conditions, and their doctor would check them regularly for any sign of a sarcoma. Previous radiotherapy treatment Very rarely, a soft tissue sarcoma will occur in a part of the body that has previously been treated with radiotherapy for another type of cancer. The sarcoma will not usually develop until at least 5–10 years after the radiotherapy treatment. To reduce the risk, radiotherapy is very carefully planned. Improvements in the way radiotherapy is given mean that the risk of developing a sarcoma is very small. Exposure to chemicals The development of some sarcomas may be linked to exposure to some types of chemicals. The chemicals include: vinyl chloride, which is used for making plastics; some types of herbicides (weedkillers); and dioxins, which are a waste product produced during the manufacture of chemicals and fertilisers. Injury There is no evidence that an injury can cause a soft tissue sarcoma to develop. It’s possible that an injury may draw attention to a sarcoma that was already there and not causing any symptoms, but the sarcoma will have taken many years to develop. 16 Understanding soft tissue sarcomas Symptoms Sarcomas often don’t cause any symptoms for a long time. They can start in any part of the body and the symptoms will depend on the part of the body that’s affected. If the sarcoma is in an arm or a leg, the most common symptom is an uncomfortable swelling in the affected limb. Occasionally, this swelling may be painful or tender, but it may also be painless. If the sarcoma is in the central part of the body (the trunk), the symptoms will depend on which of the body’s organs is affected. For example: •• A sarcoma in a lung may cause a cough and breathlessness. •• A sarcoma in the abdomen could cause abdominal pain, vomiting and constipation. A GIST (see page 13) may also cause bleeding into the bowel. This may cause you to vomit blood, pass dark bowel motions or develop symptoms of anaemia (a low number of red blood cells), such as shortness of breath or tiredness. •• A sarcoma affecting the womb may cause bleeding from the vagina and pain in the lower part of the abdomen. Usually, soft tissue sarcomas don’t cause any symptoms until they are quite large and pressing on an organ in the body or on a nerve or muscle. Things to look out for include: •• any lump, especially if it is increasing in size and is bigger than 5cm (2in) •• any lump that is painful or tender 18 How soft tissue sarcomas are diagnosed •• any lump that is deep in the body (ie not just under the skin) •• any lump that has come back after being surgically removed. If you notice any of the above, contact your GP, but remember that these symptoms can also be caused by other conditions. How soft tissue sarcomas are diagnosed You’ll usually begin by seeing your GP, who will ask you about your symptoms and examine you. They may arrange for you to have tests such as an ultrasound of the lump. You may need to be referred to hospital for these tests and for specialist advice and treatment. If your GP suspects that you might have a sarcoma, you’ll usually be seen at the hospital within two weeks. At the hospital The specialist will ask about your general health and any previous medical problems. They will also examine you, which will include feeling the area where there is pain or swelling. You may be asked to have blood tests and a chest x-ray to check your general health. 19 Understanding soft tissue sarcomas Biopsy The doctors will usually ask if they can take a sample of the lump, which will be examined under a microscope. This is known as a biopsy and is the only way to tell whether the lump is a cancerous or non-cancerous (benign) tumour. You may have other tests and scans (see pages 23–26) to assess the lump before a biopsy. A biopsy can be done in two ways: a core needle biopsy or a surgical biopsy. Core needle biopsy This is when a sample of cells is removed from the lump using a needle. Several samples may be taken. Before the biopsy is taken, a local anaesthetic is injected to numb the area. If the lump is near the surface of your body and can easily be felt, the doctor will probably just feel it to guide the needle in. If the lump is deep within the body (such as in the abdomen) or is harder to feel, the doctor will use an ultrasound scan or sometimes a CT scan (see pages 24–25) to guide the needle into the right place. A pathologist (a doctor who specialises in diagnosing disease by looking at body tissue and cells) will look at the cells under a microscope to see whether they are benign or cancerous. If the lump is a sarcoma, further tests may be done on the sample to try to find out exactly what type of sarcoma it is. Sometimes, particularly with children, the biopsy is done under a general anaesthetic while you are asleep. For most people, a core needle biopsy will show whether the lump is a sarcoma or not. However, sometimes not enough 20 How soft tissue sarcomas are diagnosed cells are collected to give a clear answer, and then a surgical biopsy is needed. Surgical biopsy This is far less commonly used. It will only be done if a core needle biopsy doesn’t give a definite result. A surgical knife (scalpel) is used to open the area and remove a tissue sample from the lump. If the lump is small enough, all of it may be removed. A surgical biopsy may be done under a local or general anaesthetic, depending on the position of the lump and how deep it is within the body. As with a core needle biopsy, the sample will be sent to the laboratory so that it can be tested. Often a large number of studies will be done even on a very small sample. It can take up to ten days to get all the results. This can be a worrying time, but it’s very important that an accurate diagnosis is made so that the most appropriate treatment can be given. If the lump turns out to be benign, you may not need to have any more treatment. If it’s cancer, your doctor will discuss the treatment options with you. Our cancer support specialists on 0808 808 00 00 can offer you support during this time. 21 Further tests Further tests If the tests show that you have a soft tissue sarcoma, you may need further tests to see exactly where the cancer is and whether it has spread. The results of all these tests help your doctors gather as much information as possible, so they can decide what the best treatment is for you. Other tests may include the following: Chest x-ray This will be done to check your general health and to look for any sign that the cancer has spread to your lungs, as this is one of the most common places for soft tissue sarcomas to spread to. MRI (magnetic resonance imaging) scan This test uses magnetism to build up a detailed picture of areas of your body. The scanner is a powerful magnet so you may be asked to complete and sign a checklist to make sure it’s safe for you. The checklist asks about any metal implants you may have, for example a pacemaker, surgical clips or bone pins. You should also tell your doctor if you’ve ever worked with metal or in the metal industry as very tiny fragments of metal can sometimes lodge in the body. If you do have any metal in your body, it’s likely that you won’t be able to have an MRI scan. In this situation another type of scan can be used. Before the scan, you’ll be asked to remove any metal belongings, including jewellery. Some people are given an injection of dye into a vein in the arm, which doesn’t usually 23 Understanding soft tissue sarcomas cause discomfort. This is called a contrast medium and can help the images from the scan to show up more clearly. During the test you’ll lie very still on a couch inside a long cylinder (tube) for about 30 minutes. It’s painless but can be slightly uncomfortable, and some people feel a bit claustrophobic. It’s also noisy, but you’ll be given earplugs or headphones. You can hear, and speak to, the person operating the scanner. CT (computerised tomography) scan A CT scan takes a series of x-rays, which build up a three-dimensional picture of the inside of the body. The scan takes 10–30 minutes and is painless. Someone having a CT scan 24 Further tests It uses a small amount of radiation, which is very unlikely to harm you and will not harm anyone you come into contact with. You will be asked not to eat or drink for at least four hours before the scan. You may be given a drink or injection of a dye, which allows particular areas to be seen more clearly. This may make you feel hot all over for a few minutes. It’s important to let your doctor know if you are allergic to iodine or have asthma, because you could have a more serious reaction to the injection. You’ll probably be able to go home as soon as the scan is over. Ultrasound scan of the abdomen This may be used if you have an abdominal lump. An ultrasound scan uses sound waves to produce pictures of internal organs such as the liver and the inside of the abdomen. You’ll usually be asked not to eat or drink for a few hours before the test. Once you’re lying comfortably on your back, a gel is spread on to your abdomen. A small device like a microphone is passed over the area. This produces sound waves, which are then converted into a picture by a computer. The test only takes a few minutes. If the lump is in your womb, the ultrasound scan may be done by inserting an ultrasound device into your vagina. This is known as a transvaginal ultrasound scan and gives a very clear picture of the womb. 25 Understanding soft tissue sarcomas PET (positron emission tomography) scan PET scans can be used to accurately define the cancer and find out if it has spread to other parts of the body. PET scans can also be used to examine any lumps that remain after treatment to see if they are scar tissue or whether cancer cells are still present. A PET scan uses low-dose radioactive glucose (a type of sugar) to measure the activity of cells in different parts of the body. It may help to find out if a tumour is growing and whether it is cancerous (malignant) or non-cancerous (benign). A very small amount of a mildly radioactive substance is injected into a vein, usually in your arm. A scan is then taken a couple of hours later. Cancer cells are usually more active than surrounding tissue, and show up on the scan. Not all hospitals have PET scanners, so if you need one you may have to travel to another hospital. Waiting for test results It may take up to two weeks for the results of your tests to be ready, and a follow-up appointment will be made for you. This waiting period can often be a very anxious time and it may help you to talk things over with a relative, close friend, your specialist nurse at the hospital or one of the support organisations on pages 91–97. You can also call 0808 808 00 00 and speak to one of our cancer support specialists. 26 Grading and staging Grading and staging The information from your biopsy, scans and other tests will tell your doctors more about the grade and stage of your cancer. This information will be used by a team of doctors and nurses known as the multidisciplinary team or MDT (see page 31), who will decide on the most appropriate treatment for you. Grading The grade of a cancer gives an idea of how quickly it might grow. Doctors examine the cancer cells under a microscope and see how they compare with normal cells. The grade helps your doctor decide if you need further treatment after surgery. •• Grade 1 or low-grade or well differentiated The cancer cells look similar to normal cells and usually grow slowly and are less likely to spread. •• Grade 2 or moderate- or intermediate-grade The cancer cells look more abnormal and are slightly faster-growing. •• Grade 3 or high-grade or poorly differentiated The cancer cells look very different from normal cells and may grow more quickly. Grading of soft tissue sarcomas can sometimes be difficult, especially for the less common types. Your doctor will be able to talk to you in more detail about grading. 27 Understanding soft tissue sarcomas Staging The stage of a cancer describes its size and whether it has spread beyond its original area in the body. Several different staging systems may be used for soft tissue sarcomas. Two of the most commonly used systems are a number staging system and the TNM staging system. Number staging In this system, there are four main stages from 1–4, which may be further subdivided: Stage 1A The cancer is small (5cm or less) and either low-grade or the grade isn’t known. It can either be close to the surface of the body (superficial) or deep within the body. Stage 1B The cancer is larger than 5cm and either low-grade or the grade isn’t known. It can be either superficial or deep within the body. Stage 1 soft tissue sarcomas have not spread to lymph nodes or other parts of the body. Stage 2A The cancer is small (5cm or less) and either moderate- or high-grade. It can either be superficial or deep within the body. Stage 2B The cancer is larger than 5cm and moderate-grade. It can be either superficial or deep within the body. Stage 2 soft tissue sarcomas have not spread to lymph nodes or other parts of the body. 28 Grading and staging Stage 3 The cancer is bigger than 5cm and high-grade. It can be either superficial or deep within the body, and has not begun to spread. OR The cancer is of any size, superficial or deep and of any grade, but it has spread to at least one lymph node, but not to other parts of the body. Stage 4 The cancer can be any size, superficial or deep, and of any grade. It may or may not have spread to lymph nodes, but it has spread to another part of the body such as the lungs, liver, bones or soft tissues. This is known as secondary or metastatic cancer. The TNM staging system is more complicated than the number staging system. We have more detailed information about TNM staging at the back of this booklet if you’d like to know more – see pages 102–104. 29 Treatment overview Treatment overview As sarcomas are rare cancers, you should always be referred for treatment at a specialist sarcoma unit where a team of specialist doctors and others work together. This is known as a multidisciplinary team (MDT) and will include: •• a surgeon who specialises in sarcomas •• an oncologist who specialises in cancer treatments such as chemotherapy, radiotherapy and biological therapy •• a pathologist who specialises in diagnosing disease by looking at body tissue and cells •• a radiologist who analyses x-rays and scans •• a specialist nurse who gives information and support. The multidisciplinary team may also include other healthcare professionals such as a dietitian, physiotherapist, therapy radiographer, occupational therapist and a psychologist or counsellor. In order to plan the best treatment for you, your doctors will take into account your general health, and the type, stage and grade of the sarcoma. Surgery is the most common treatment (see pages 36–49). If the soft tissue sarcoma is small and it’s possible to remove it completely, surgery may be used on its own. For larger sarcomas, and where there may be a possibility of cancer cells being left behind, radiotherapy is usually used as well as surgery. Radiotherapy may be given before the 31 Understanding soft tissue sarcomas operation to shrink the tumour and make it easier to remove. It may also be used afterwards to try to destroy any cancer cells that may not have been removed (see pages 50–56). Sometimes, radiotherapy is used on its own or in combination with chemotherapy to treat more advanced sarcomas that can’t be removed. Chemotherapy (see pages 57–64) may sometimes be given before surgery to shrink the tumour. For some types of sarcoma it may also be given after surgery to try to destroy any cancer cells that have not been removed. Chemotherapy may also be used if the sarcoma has already spread or comes back after initial treatment. For gastrointestinal stromal tumours a targeted therapy called imatinib (Glivec®) may be used before or after surgery (see page 65). Second opinion Your multidisciplinary team (MDT) uses national treatment guidelines to decide the most suitable treatment for you. Even so, you may want another medical opinion. If you feel it will be helpful, you can ask either your specialist or GP to refer you to another specialist for a second opinion. Getting a second opinion may delay the start of your treatment, so you and your doctor need to be confident that it will give you useful information. If you do go for a second opinion, it may be a good idea to take a relative or friend with you, and have a list of questions ready, so that you can make sure your concerns are covered during the discussion. 32 Treatment overview Giving your consent Before you have any treatment, your doctor will explain its aims. They will ask you to sign a form saying that you give permission (consent) for the hospital staff to give you the treatment. No medical treatment can be given without your consent, and before you are asked to sign the form, you should be given full information about: •• the type and extent of the treatment •• its advantages and disadvantages •• any significant risks or side effects •• any other treatments that may be available. If you don’t understand what you’ve been told, let the staff know straight away, so they can explain again. Some cancer treatments are complex, so it’s not unusual to need repeated explanations. It’s a good idea to have a relative or friend with you when the treatment is explained, to help you remember the discussion. You may also find it useful to write a list of questions before your appointment. People sometimes feel that hospital staff are too busy to answer their questions, but it’s important for you to know how the treatment is likely to affect you. The staff should be willing to make time for your questions. You can always ask for more time if you feel that you can’t make a decision when your treatment is first explained to you. 33 Understanding soft tissue sarcomas You are also free to choose not to have the treatment. The staff can explain what may happen if you don’t have it. It’s essential to tell a doctor or the nurse in charge, so they can record your decision in your medical notes. You don’t have to give a reason for not wanting treatment, but it can help to let the staff know your concerns so they can give you the best advice. The advantages and disadvantages of treatment Many people are frightened by the idea of having cancer treatments, particularly because of the side effects that can occur. However, these can usually be controlled with medicines. Treatment can be given for different reasons and the potential benefits will vary depending upon your individual situation. Early-stage sarcoma In people with early-stage sarcoma, surgery is often done with the aim of curing the cancer, and additional treatments may also be given to reduce the risk of it coming back. Advanced-stage sarcoma (metastatic) If the cancer is at a more advanced stage, the treatment may only be able to control it, leading to an improvement in symptoms and a better quality of life. However, for some people, the treatment will have no effect on the cancer and they will get the side effects of treatment with little benefit. 34 Treatment overview Treatment decisions If you have early-stage cancer and have been offered treatment that aims to cure it, it may be easy to decide whether to accept the treatment. However, if a cure is not possible and the treatment is being given to control the cancer for a period of time, it may be more difficult to decide whether to go ahead. Making decisions about treatment in these circumstances is always difficult, and you may need to discuss in detail with your doctor whether you wish to have treatment. If you choose not to, you can still be given supportive (palliative) care, with medicines to control any symptoms. It’s important that you ask your doctors and nurses any questions you have about your treatment. The more you understand about your treatment, the easier it will be for you. 35 Understanding soft tissue sarcomas Surgery As soft tissue sarcomas are rare, surgery is usually carried out by a surgeon who specialises in treating them. The surgeon will often be part of a multidisciplinary team and be based in a specialist bone (orthopaedic) hospital, or in a large cancer hospital. Sometimes, people have a lump removed and only find out it’s a soft tissue sarcoma after the surgery. In this situation, you will be referred to a sarcoma specialist who is part of an MDT after your initial surgery. The aim of most sarcoma surgery is to remove the tumour completely without leaving anything behind. Usually, an operation called a wide local excision is done. This means removing the cancer along with a border (margin) of healthy, cancer-free tissue all around it. The border of healthy tissue is removed to reduce the risk of the cancer coming back in that area. If the tumour is in the abdomen, it can sometimes be difficult to remove it with enough normal tissue to get clear margins. This is because the tumour may be very close to vital organs. It’s difficult to give general information about sarcoma surgery because the type of operation you have will depend on where in your body the sarcoma is. Many sarcomas are in the arm or leg, but they can grow anywhere. Your surgeon will discuss your operation with you in detail. 36 Surgery Surgery to the chest or abdomen Surgery is usually the main treatment for soft tissue sarcomas of the trunk (the chest and abdomen). The extent of the operation will depend on the exact position of the sarcoma in the body. Your doctor will discuss this fully with you before the operation. After your surgery, you will have a tube (drip) going into a vein in your arm. This will give you fluids and nutrients for 2–3 days until you can eat and drink properly again. The nurses on the ward will then take the drip out. Your doctor will let you know when you can start to eat again. Radiotherapy may also be used after operations for sarcomas in the chest or abdomen to try to make sure that any remaining cancer cells are destroyed. Surgery to the arms or legs Over the past few years, major improvements have been made in surgery for soft tissue sarcomas of the arms and legs. In the past, an operation to remove the limb (amputation) was usually needed if cancer was found. A false limb (prosthesis) would then be made to replace the limb that had been removed. Amputation is still sometimes needed, but it’s now usually possible to remove just the cancer and some of the tissue around it. This is known as limb-sparing surgery and is done by using a combination of surgery, radiotherapy and occasionally chemotherapy (see pages 40–43). 37 Understanding soft tissue sarcomas Plastic surgery Depending on the size and position of your tumour, the surgeon may have to remove a large area of tissue. So you may need to have some reconstructive/cosmetic (plastic) surgery to repair the area. If this is needed, it will be done at the same time as your operation. The aim of plastic surgery is to make the area look and function as naturally as possible. The exact surgery you have will depend on where in your body the sarcoma is and how much tissue the surgeon needs to remove. If only a small area has been removed, the surgeon may be able to join the two edges together again. But for larger areas, a skin graft may be needed. This involves taking some skin from a different part of the body (known as the donor site) and using it to repair the operation site. Both sites will gradually heal over a few weeks after the operation. Occasionally, surgeons need to repair the operation site with a specialist technique using skin and tissue. This is known as a tissue flap and there are several different types. The surgeon will explain your operation to you and answer any questions you have. Secondary tumours Surgery is sometimes used to remove sarcoma that has spread to other parts of the body. An operation is usually only possible if the secondary tumours are small and there are only a few of them. It’s mainly done when the sarcoma has spread to the lungs, but may be considered for tumours in other parts of the body. If this operation is necessary in your case, your doctor will discuss it with you fully. 38 Understanding soft tissue sarcomas Limb-sparing surgery People who have a soft tissue sarcoma can sometimes have limb-sparing surgery. This is when just the area of cancer, and some of the tissue around it, is removed. This avoids the need for amputation. Before your operation, your doctor and the nurses on the ward will discuss your treatment with you in detail. It often helps to talk to someone who has had the same operation. The medical staff should be able to arrange this for you. On some wards, a clinical nurse specialist may be available to discuss any worries that you have. If you’ve had chemotherapy, your body will need time to recover before limb-sparing surgery. Usually it takes at least a couple of weeks after chemotherapy before you are ready to have your operation. Your doctor and anaesthetist will see you before the operation to make sure you understand what is going to happen and answer any questions you have. You will have to sign a consent form agreeing to the surgery – this, too, is a good time to ask any questions. Many people find that the more they know about what is going to happen, the less frightening it seems. If you have body hair in the area that will be operated on, you will need to be shaved before your operation. This is done to reduce the risk of infection. You may be shaved in the operating theatre after you’ve had your anaesthetic (when you’re asleep). 40 Limb-sparing surgery After your operation At first, your limb will be firmly bandaged. This is to give the area time to heal. You will probably have one or two drainage tubes in the wound to remove any fluid that collects in the area of the operation. They will be removed once the fluid has stopped draining, usually after a few days. Swelling around the wound Sometimes, fluid can build up around the wound, especially following surgery to a buttock or limb. The swelling should gradually reduce over a few weeks. Sometimes, a lot of fluid builds up around the wound – this is known as a seroma. It may need to be drained by a doctor or nurse. Nutrition and fluids You may have a drip (infusion) going into a vein in your arm. This will give you fluids and nutrients for 2–3 days until you are able to eat and drink properly again. The nurses on the ward will then take the drip out. Pain Pain can usually be controlled effectively with painkillers. You’ll need to take these for a few days after your operation. They may be given into a vein (intravenously), into the space around your spinal cord (epidural), into a muscle (intramuscularly) or as tablets. To start with, you will probably need a strong painkiller such as morphine. You may be given intravenous pain relief through a syringe connected to an electronic pump. The pump can be set to give you a continuous dose of painkiller. You may also have a handset with a button you can press if you feel sore. This is called patient controlled analgesia (PCA). It’s designed so that 41 Understanding soft tissue sarcomas you can’t have too much painkiller (an overdose), so it’s okay to press it whenever you’re uncomfortable. If you’ve had surgery to your leg, you may have pain relief using an epidural. This is a fine tube that’s inserted through your back into the area just outside the membranes around your spinal cord, which is called the epidural space. A local anaesthetic can be continuously given into this space to numb the nerves that run to your legs. Let your nurses and doctors know as soon as possible if you’re in pain. This will help them give you the combination and dose of painkillers that’s right for you. Exercises Your nurses or the physiotherapist will teach you breathing and leg exercises. You can help yourself get better by doing the exercises as often as you need to. Breathing exercises will help to prevent you from getting a chest infection. Leg exercises will help stop clots forming in your legs. Chest infections or blood clots can develop if you’re not moving around as much as you normally would be. Your nurses will encourage you to get up and about as soon as possible. However, limb-sparing surgery is a major operation, and you may have to stay in bed for some time afterwards. This may range from a couple of days to up to a week. A physiotherapist will show you exercises to keep the muscles in the limb strong and supple. This is so you can use it normally once it’s strong enough. The physiotherapist will also help you move the limb once you’re up and about again. Sometimes, you will need a brace or support for your limb. If the operation 42 Limb-sparing surgery was on your leg, you may be given crutches to use at first, while you’re learning to walk again. You will probably be left with a slight limp. Sometimes, walking with a limp can put pressure on the leg and cause pain elsewhere in the body. Although it’s important to have any continuing pain checked by your doctor, it doesn’t necessarily mean that the cancer has come back. Going home Most people are able to go home once their wound has healed, usually about 7–10 days after their operation. Radiotherapy After limb-sparing surgery, radiotherapy treatment is usually given to the area of the operation to destroy any cancer cells that may still be in the area. This is done because it’s very difficult to be completely certain that all the cancer cells were removed during the operation. We discuss radiotherapy on pages 50–56. 43 Understanding soft tissue sarcomas Amputation It’s not always possible to do limb-sparing surgery and occasionally amputation may be necessary. This may be because it’s the only way to get rid of the cancer. Very occasionally, after discussion with their specialist doctor and family, people choose to have an amputation instead of limb-sparing surgery. The preparation for amputation is similar to that for limb-sparing surgery (see page 40). Psychological support for people who are about to have an amputation is also very important. The nursing and medical staff looking after you will be able to offer help and support. It may also be helpful to talk to someone who has had the same operation and can give you practical advice as well as support. After your operation You will usually have a drip for a few days to give you fluids. A bandage will be applied over the affected site to help shape the area. You’ll have a tube in the wound to drain off any fluid that builds up. Immediately after your surgery, your pain will usually be controlled either by an epidural, a patient controlled analgesia (PCA) pump or painkillers by injection (see pages 41–42). Some people have a pain that appears to come from the part of the limb that has been amputated. This is known as phantom pain or sensation. Although this pain will usually fade over time, there may be some discomfort in the area for a while after the operation. 44 Amputation Our booklet Controlling cancer pain gives information about pain and the many ways of controlling it. About 2–3 days after surgery, you will be encouraged and helped to move around. The physiotherapist will visit you shortly after your operation and show you how to do exercises to keep the muscles around the operation site strong and supple. This will make it easier to use an artificial limb. The physiotherapist will also show you how to do the breathing and leg exercises described on pages 42–43. Artificial limb (prosthesis) Following an amputation, most people can be fitted with an artificial limb called a prosthesis. Modern technology means that artificial limbs are now very effective, enabling people to walk, run and play sport. The fitting of artificial limbs may be arranged through the ward where you’re being treated or through a separate limb clinic. After your operation, you’ll have an appointment to see an artificial limb specialist who will show you the different types of prosthesis and how they work. Careful measurements have to be taken so that the prosthesis fits properly. It may take several weeks for your prosthesis to be made and, in the meantime, you may be fitted with a temporary one so that you can begin to get used to having one. Your doctor or nurse can give you more information about this. After a couple of weeks and once your wound has healed, you’ll be able to go home. 45 46 Amputation Living with an amputation Amputation is very distressing and it can take a long time to come to terms with it. Feelings and emotions Losing an arm or a leg can feel like a bereavement. You will need time to grieve for your loss and to start to cope with the emotional and practical difficulties this type of surgery can bring. Our booklet How are you feeling? discusses some of the emotions and feelings that a diagnosis of cancer can cause, and includes organisations available to help you cope with them. Body image Even if you thought you had a good idea of what to expect before surgery, you may still feel shocked and distressed after the operation, when the full realisation of having lost an arm or leg hits you. You will be used to what your body looks like and it can be very difficult to come to terms with a major change such as an amputation. Feeling like you look different from other people can affect your self-confidence. You may feel afraid of being rejected – both socially and sexually. You may, at times, even wish that you’d never agreed to the operation. At first, you may find it difficult to see people after your amputation. But as you and the people close to you become used to the way you look, you will become more confident about dealing with the reactions of people you don’t know. Some people find it helpful to get out and about as soon as possible after their operation. However, it’s important to take the time you need to get used to your amputation and to do things in your own time. You may want to take someone with 47 Understanding soft tissue sarcomas you at first to give you emotional support. You may find that other people don’t even notice your amputation, especially if you’re wearing an artificial limb. You may find it useful to read our booklet Coping with body changes after cancer. Family and friends Your partner, family and friends may also find it hard to come to terms with their feelings about your amputation. You may be anxious about what they will say or think, and whether you will be able to cope with their reactions. This worry can feel very real, but most people find that their families and friends want to do as much as possible to support them. It can help to be open about your feelings and any fear of rejection. Our booklet, Talking about your cancer, can help you find ways of talking to family and friends. Sexuality You may feel unattractive and embarrassed about your body, and worry that no one will find you sexually attractive again. Meeting a new partner may seem particularly daunting. If you have a partner, you may be concerned that they will not find you attractive any more. We can send you a booklet called Sexuality and cancer, which discusses these issues. We also have a booklet for young people called Relationships, sex and fertility for young people affected by cancer. 48 Amputation Help is available You will need time and help to come to terms with your emotions, which are likely to be very strong. The hospital staff will know this and will try to help you all they can. Often, there are counsellors or psychologists in the hospital, and the staff can arrange for you to see them. Many people find it helpful to discuss their feelings in depth with a close friend or someone who is removed from their situation, such as a counsellor. Our cancer support specialists on 0808 808 00 00 can give you information about counsellors in your area. 49 Understanding soft tissue sarcomas Radiotherapy Radiotherapy treats cancer by using high-energy x-rays to destroy cancer cells, while doing as little harm as possible to normal cells. Radiotherapy is an important part of treatment for soft tissue sarcomas, particularly those affecting the arms or legs. It’s usually given after surgery to destroy any remaining cancer cells and to reduce the risk of the cancer coming back. The wound must be healed before radiotherapy starts. Sometimes, radiotherapy is given before an operation (neo-adjuvant radiotherapy), either to shrink the tumour and make it easier for the surgeon to remove it successfully, or to avoid having to amputate the limb. Radiotherapy is sometimes given on its own and may be the only treatment needed. Radiotherapy is also given to relieve symptoms and control sarcomas that can’t be removed. Radiotherapy for sarcomas is normally given as a series of short daily treatments in the hospital radiotherapy department. High-energy x-rays are directed from a machine at the area of the cancer. The treatments are usually given from Monday–Friday, with a rest at the weekend. The number of treatments will depend on the type, size and position of the sarcoma. A course of treatment for early cancer will usually last about six weeks. Each treatment takes about 10–15 minutes. Your doctor will discuss the treatment and possible side effects with you. 50 Radiotherapy Radiotherapy for sarcomas is often given using a technique called conformal radiotherapy. The radiation beams are shaped to the part of the body that needs to be treated. For some people, a more complex technique called intensity-modulated radiation therapy (IMRT) may be used. IMRT delivers a high dose of radiation to the tumour and varies the dose given to nearby healthy tissue. This can help to reduce side effects. Planning your radiotherapy To make sure that the radiotherapy is as effective as possible, it has to be carefully planned. Planning ensures the radiotherapy rays are aimed precisely at the cancer and cause the least possible damage to the surrounding healthy tissues. The treatment is planned by a specialist doctor known as a clinical oncologist. Planning is important and may take a few visits. If your sarcoma is in your arm or leg, you may need to have a plastic mould made. The mould helps to keep the limb still during radiotherapy treatment sessions. It’s made in the mould room on your first visit to the radiotherapy department. Your doctor or specialist nurse will tell you more about moulds if one is needed. As part of the planning, you’ll have a CT scan taken of the area to be treated (see pages 24–25). At the same time, therapy radiographers will take measurements from you, which are needed for treatment planning. This session will usually take about 30 minutes. You may also need to have an MRI scan (see pages 23–24). This uses powerful magnetic fields to give a detailed picture of part of your body, which can give additional useful information. 51 Understanding soft tissue sarcomas The radiographer’s measurements and the information from the scans are fed into the radiotherapy planning computer to help your doctors plan your treatment more precisely. Marks may be drawn on your skin, or on the mould, to help the radiographer (who gives you your treatment) to position you accurately and to show where the rays are to be directed. These marks must stay visible throughout your treatment, but they can be washed off once your course of treatment is over. Often, very small tattoo marks are also made on the skin. These marks are permanent and will only be done with your permission. It’s a little uncomfortable while the tattoo is being made, but it’s a good way of making sure that treatment is directed accurately. At the beginning of your radiotherapy, you’ll be told how to look after the area being treated. Treatment sessions At the beginning of each session of radiotherapy, the radiographer will position you carefully on the couch and make sure you’re comfortable. During your treatment you’ll be alone in the room, but you can talk to the radiographer who will watch you from the next room. Radiotherapy is not painful, but you will have to lie still for a few minutes during the treatment. 52 Radiotherapy Someone being positioned for radiotherapy Stereotactic radiotherapy This is a new way of giving radiotherapy that may sometimes be used to treat small soft tissue sarcomas. Stereotactic radiotherapy treatment is given using a specially adapted radiotherapy machine, sometimes called CyberKnife, which delivers beams of radiotherapy from many different angles. The beams overlap at the tumour, giving a very high dose to it, but only a very small dose to surrounding tissues. CyberKnife is only available in a small number of hospitals in the UK. Your specialist can give you more information if this is an option for you. 53 Understanding soft tissue sarcomas Brachytherapy Sometimes, radiotherapy is given internally by putting radioactive material (the source) close to the tumour or the area where the tumour was before surgery. This is called brachytherapy. It’s not commonly used in the treatment of soft tissue sarcomas. Your specialist can discuss brachytherapy and its side effects with you if they think it will be helpful. Side effects of radiotherapy You may develop the side effects listed on the following pages over the course of your treatment. These side effects will usually gradually disappear over a few weeks or months after treatment is finished. Your doctor, nurse or radiographer will discuss this with you so that you know what to expect. Let them know about any side effects that you have during or after treatment, as there are often things that can be done to help. Hair loss Hair will only fall out in the area being treated by radiotherapy, so the treatment for soft tissue sarcomas will not make the hair on your head fall out. The hair that is lost may grow back after the treatment has ended, but it is often lost permanently. Skin care Some people develop a skin reaction similar to sunburn. Pale skin may become red and sore or itchy, and darker skin may develop a blue or black tinge. Your radiographers will give you advice on how to look after your skin. 54 Radiotherapy Tiredness (fatigue) This is a common side effect and may continue for months after treatment finishes. During treatment, you’ll need to rest more than usual, especially if you have to travel a long way for treatment each day. But it’s good to do gentle exercise, such as walking, when you feel able. Once your treatment is over, gradually increase your activity and try to balance rest periods with some physical activity. This will help you build up your energy levels. Feeling sick Some people find that their treatment makes them feel sick (nausea), and sometimes they may actually be sick (vomit). This is most common when the treatment area is near the stomach or bowel. If nausea and vomiting occur, they can usually be effectively treated with anti-sickness drugs (anti-emetics), which your doctor can prescribe. If you don’t feel like eating, you can replace meals with nutritious, high-calorie drinks, which are available from most chemists and can be prescribed by your GP. We can send you further information about each of these side effects. Any side effects you have should disappear gradually once your course of treatment is over, but it’s important to let your doctor know if they continue. Radiotherapy doesn’t make you radioactive and it’s perfectly safe for you to be with other people, including children, throughout your treatment. 55 Understanding soft tissue sarcomas Long-term side effects After radiotherapy, some people may develop swelling known as lymphoedema. This happens because the lymph nodes and vessels can become damaged by the radiotherapy. Lymph fluid, which circulates around the lymphatic system (see page 7), is unable to pass along the vessels and builds up, causing swelling. If lymphoedema develops, it can’t be cured but it can often be treated and managed. To help prevent lymphoedema, you should try to avoid getting any infection or inflammation in the area that has been treated with radiotherapy. You should try to avoid cuts or grazes in the area and use a moisturiser if your skin gets dry. Radiotherapy to a joint, such as the knee or elbow, may cause it to become stiff. It’s important to keep the joint mobile by using it and doing regular exercise to help prevent stiffness. A small number of people will develop a second cancer because of the radiotherapy treatment they’ve had. However, the chance of a second cancer developing is so small that the risks of having radiotherapy are far outweighed by the benefits. To reduce the risk, radiotherapy is very carefully planned and improvements in the way radiotherapy is given mean that the risk of developing a second cancer is very small. You can talk to your cancer specialist if you’re concerned about your risk of developing a second cancer. Our booklet Understanding radiotherapy gives detailed information about this treatment and its side effects. 56 Chemotherapy Chemotherapy Chemotherapy is the use of anti-cancer (cytotoxic) drugs to destroy cancer cells. Chemotherapy drugs work by disrupting the growth of cancer cells. Chemotherapy may sometimes be given in the following ways: •• Before surgery to shrink the tumour, making it easier to remove. This is known as neo-adjuvant treatment. •• After surgery to reduce the risk of the cancer coming back. This is called adjuvant treatment. •• To help control symptoms and improve a person’s quality of life if the cancer can’t be removed or has spread to other parts of the body. This is called palliative treatment. In some people, the chemotherapy will achieve this. Unfortunately, for other people, the chemotherapy will not shrink the cancer and they will have the side effects of the treatment with little benefit. Chemotherapy is sometimes combined with radiotherapy (see previous section). Certain types of soft tissue sarcoma are always treated with chemotherapy. For other types it is very rarely used. Your doctor can tell you whether chemotherapy will be used to treat your type of soft tissue sarcoma. 57 Chemotherapy Giving chemotherapy Chemotherapy drugs are usually given by injection into a vein (intravenously) but can sometimes be given as tablets. The most commonly used drugs for soft tissue sarcomas are: •• doxorubicin •• ifosfamide. Other drugs which may be used include: •• docetaxel •• gemcitabine •• paclitaxel •• trabectedin •• dacarbazine. These drugs can be given on their own, or two or more may be given together. Chemotherapy is given as a session (or cycle) of treatment. It may be given as an outpatient or you may need to be admitted to hospital for a few days. Each treatment is followed by a rest period of a few weeks to allow your body to recover from any side effects. The number of cycles you have will depend on the type of sarcoma you have and how well it’s responding to the drugs. Our booklet Understanding chemotherapy discusses this treatment and its side effects in more detail. We also have cancer information sheets about individual drugs and their particular side effects, which we can send you. 59 Understanding soft tissue sarcomas Side effects of chemotherapy Each person’s reaction to chemotherapy is different. Some people have very few side effects while others may experience more. The side effects described here won’t affect everyone who is having this treatment. We have outlined the most common side effects but haven’t included those that are rare and unlikely to affect you. If you do notice any effects that aren’t listed here, discuss them with your doctor, chemotherapy nurse or pharmacist. Risk of infection Chemotherapy can reduce the number of white blood cells, which help fight infection. White blood cells are produced by the bone marrow. If your number of white blood cells is low, you will be more prone to infections. A low white blood cell count is called neutropenia. This begins a few days after treatment. The number of white blood cells will then increase steadily and usually return to normal before your next cycle of chemotherapy is due. Contact your doctor or the hospital straight away if: •• your temperature goes above 38°C (100.4°F) •• you suddenly feel unwell, even with a normal temperature. You will have a blood test before having more chemotherapy to check the number of white blood cells. Occasionally, your treatment may need to be delayed if the number of blood cells (blood count) is still low. 60 Chemotherapy Bruising and bleeding Chemotherapy can reduce the production of platelets, which help the blood to clot. Tell your doctor if you notice any unexplained bruising or bleeding, such as nosebleeds, bleeding gums, blood spots or rashes on the skin. You can have a platelet transfusion if your platelet count is low. Anaemia (low number of red blood cells) Chemotherapy can reduce the number of red blood cells, which carry oxygen around the body. A low red blood cell count is called anaemia. This may make you feel tired and breathless. Tell your doctor or nurse if you have these symptoms. You may need to have a blood transfusion if the number of red blood cells becomes too low. Feeling sick (nausea) or being sick (vomiting) Your doctor can prescribe very effective anti-sickness (anti-emetic) drugs to prevent, or greatly reduce, nausea or vomiting. If the sickness isn’t controlled or if it continues, tell your doctor. They can prescribe other anti-sickness drugs that may be more effective. Some anti-sickness drugs can cause constipation. Let your doctor or nurse know if this is a problem for you. Sore mouth Your mouth may become sore or dry, or you may notice small ulcers during this treatment. Drinking plenty of fluids, and cleaning your teeth regularly and gently with a soft toothbrush, can help to reduce the risk of this happening. Some people find sucking on ice soothing. Tell your nurse or doctor if you have any of these problems, as they can prescribe mouthwashes and medicine to prevent or clear mouth infections. 61 Understanding soft tissue sarcomas Taste changes Occasionally during treatment, you may get a strange, metallic or bitter taste in your mouth. Some people find sucking on a strongly flavoured sweet or mint helps to disguise this. You may also notice that food tastes different, but your normal taste will usually come back after treatment finishes. Hair loss Not all chemotherapy drugs cause hair loss. Hair may be lost completely or may just thin. You can ask your doctor if the drugs you are having are likely to cause hair loss. It may be possible to reduce the amount of hair that you lose by using scalp cooling. Cooling the scalp during chemotherapy means that less chemotherapy reaches the hair follicles, and so the hair is less likely to fall out. We can send you information about scalp cooling. If you do lose your hair, you may want to wear a wig. You can ask your doctor or nurse to arrange for you to see a wig specialist. You may prefer to wear a bandana, hat or scarf. If your hair does fall out, it will almost always grow back over a period of 3−6 months once the chemotherapy has finished. Tiredness (fatigue) Feeling tired is a common side effect of chemotherapy, especially towards the end of treatment and for some weeks after it’s over. It’s important to try to pace yourself and get as much rest as you need. Try to balance this with taking some gentle exercise, such as short walks, which will help. If tiredness is making you feel sleepy, don’t drive or operate machinery. 62 Chemotherapy Side effects can be hard to deal with, but they usually disappear gradually when your treatment finishes. We can send you more detailed information about all the side effects mentioned in this section. You can also view this online at macmillan.org.uk/cancerinformation Fertility Your ability to become pregnant or father a child is likely to be affected by having chemotherapy. It’s important to discuss fertility with your doctor before starting treatment, as it may be possible for men to store sperm and women to store eggs or embryos for use in the future. We can send you more detailed information about fertility and cancer treatment. Some women may find that chemotherapy treatment causes an early menopause, and they may have symptoms such as hot flushes and sweats. In many cases, HRT (hormone replacement therapy) can be given to replace the hormones that are no longer being produced. Women with gynaecological sarcomas may not be able to have HRT because the cancer may be sensitive to hormones. You may find it helpful to talk all this through with your doctor or one of the support organisations listed on pages 91–97. 63 Understanding soft tissue sarcomas Contraception It’s not advisable to become pregnant or father a child while having chemotherapy as it may harm the developing baby. It’s important to use effective contraception during your treatment and for at least a few months afterwards. You can discuss this with your doctor or nurse. It’s not known whether chemotherapy drugs can be present in semen or vaginal fluids. To protect your partner, it’s safest to either avoid sex or use a barrier form of contraception for about 48 hours after chemotherapy. 64 Targeted therapies Targeted therapies Targeted or biological therapies are treatments that work by targeting specific proteins that are found either on the surface of cells or within the cell itself. They include cancer growth inhibitors and monoclonal antibodies. Targeted therapies are often given as part of cancer research trials and are sometimes used to treat soft tissue sarcomas. Imatinib (Glivec®) Imatinib is a type of treatment called a tyrosine kinase inhibitor (TKI). It may be used to treat GISTs (see page 13), as the effects of the drug are very specific to this type of sarcoma. Imatinib works by blocking (inhibiting) signals within cancer cells. Blocking the signals prevents a series of chemical reactions that make the cells grow and divide. The chemical it blocks is called tyrosine kinase. Imatinib is taken once a day as tablets. It can cause side effects including feeling sick (nausea), vomiting, diarrhoea, a skin rash and puffiness, especially around the eyes. Some of the side effects can be reduced with other medicines. Imatinib can sometimes control GISTs for several years. Sunitinib (Sutent®) Sunitinib is another TKI. It may be used to treat GISTs that don’t respond to imatinib, or if the side effects of imatinib are too troublesome. 65 Understanding soft tissue sarcomas As well as blocking signals within the cancer cells and preventing a series of chemical reactions that make the cell grow and divide, it helps to prevent the tumour developing new blood vessels. Without blood vessels, the tumour can’t get the nutrients it needs to survive. Possible side effects of sunitinib include tiredness, diarrhoea, sore hands and feet, a sore mouth, taste changes and a loss of appetite. Pazopanib (Votrient®) This is a newer TKI that is used to treat some types of advanced soft tissue sarcoma. It is taken once a day as tablets. Pazopanib has not been approved by the National Institute for Health and Clinical Excellence (NICE) or the Scottish Medicines Consortium (SMC) for use in the NHS. As a result, it may not be widely available. We can give you more information on what you can do if a treatment isn’t available. 66 After treatment – follow-up After treatment – follow-up While most people recover well after surgery for soft tissue sarcomas, and are able to move around quite soon, some people take longer and need extra help. Before you go home, the hospital staff will talk to you about your situation. If you live alone or have stairs to climb, you may need some help at home (see page 78). If you have any worries about going home, make sure you discuss them with the hospital staff in advance so that help can be organised. Children and teenagers often worry about falling behind at school. Home tutoring can often be arranged with the local education authority. The social worker on your ward will be able to organise this for you. After your treatment has finished, your doctor will want you to have regular check-ups and x-rays, in particular chest x-rays. These will often continue for several years. If you have any problems or notice any new symptoms in between these times (for example, a lump or swelling at the area of your operation), let your doctor know as soon as possible. The gaps between your appointments will get longer as time goes on. This is because the risk of the cancer coming back gets steadily lower over time. 67 Understanding soft tissue sarcomas Share your experience When treatment finishes, many people find it helps to talk about it and share their thoughts, feelings and advice with other people. This can be especially helpful for other people with a soft tissue sarcoma who are perhaps about to start their treatment. Just hearing about how you’ve coped, what side effects you had and how you managed them is very helpful to someone in a similar situation. We can help you share your story. Call us on 0808 808 00 00 or visit our website macmillan.org.uk for more information about becoming a Cancer Voice. If the cancer comes back Sometimes, the sarcoma may come back or spread to other parts of the body including, most often, the lungs. If tests show that you have a small amount of cancer in your lungs, it may be possible for you to have an operation to remove the part of the lung that is affected (see page 38). If the cancer comes back elsewhere, your doctor will talk to you about the different treatment options available to you. The most common treatment for people in this situation is chemotherapy (see pages 57–64). 68 Understanding soft tissue sarcomas Research – clinical trials Cancer research trials are carried out to try to find new and better treatments for cancer. Trials that are carried out on patients are called clinical trials. These may be carried out to: •• test new treatments, such as new chemotherapy drugs, gene therapy or cancer vaccines •• look at new combinations of existing treatments, or change the way they are given, to make them more effective or to reduce side effects •• compare the effectiveness of drugs used to control symptoms •• find out how cancer treatments work •• see which treatments are the most cost-effective. Trials are the only reliable way to find out if a different operation, type of chemotherapy, radiotherapy or other treatment is better than what is already available. Taking part in a trial You may be asked to take part in a treatment research trial. There can be many benefits in doing this. Trials help to improve knowledge about cancer and develop new treatments. You will be carefully monitored during and after the study. Usually, several hospitals around the country take part in these trials. It’s important to bear in mind that some treatments that look promising at first are often later found not to be as good as existing treatments or to have side effects that outweigh the benefits. 70 Research – clinical trials If you decide not to take part in a trial, your decision will be respected and you don’t have to give a reason. However, it can help to let the staff know your concerns so that they can give you the best advice. There will be no change in the way that you’re treated by the hospital staff, and you’ll be offered the standard treatment for your situation. Blood and tumour samples Blood and bone marrow or tumour samples may be taken to help make the right diagnosis. You may be asked for your permission to use some of your samples for research into cancer. If you are taking part in a trial you may also be asked to give other samples which may be frozen and stored for future use, when new research techniques become available. These samples will have your name removed from them so you can’t be identified. The research may be carried out at the hospital where you are treated, or at another one. This type of research takes a long time, and results may not be available for many years. The samples will, however, be used to increase knowledge about the causes of cancer and its treatment. This research will hopefully improve the outlook for future patients. Current research A number of research trials are looking at whether different combinations of chemotherapy or targeted therapies can help to control the growth of some soft tissue sarcomas that have spread. Your cancer specialist will be able to tell you more about these trials. Our website macmillan.org.uk also has links to clinical trial databases. 71 Your feelings Your feelings Most people feel overwhelmed when they are told they have cancer, and have many different emotions. These are part of the process you may go through when dealing with your illness. Partners, family members and friends often have similar feelings and may also need support and guidance to help them cope. Reactions differ from one person to another – there’s no right or wrong way to feel. We describe some of the common emotional effects of cancer here. However, reactions vary and people have different emotions at different times. Our booklet How are you feeling? discusses the emotions you may have in more detail, and has suggestions for coping with them. Shock and disbelief Disbelief is often the immediate reaction when cancer is diagnosed. You may feel numb and unable to express any emotion. You may also find that you can only take in a small amount of information, and so you have to keep asking the same questions again and again. This need for repetition is a common reaction to shock. Some people find that their feelings of disbelief make it difficult for them to talk about their illness with family and friends. For others it may be the main topic of conversation as it’s the main thing on their mind. You may find our booklet Talking about your cancer helpful. 73 Understanding soft tissue sarcomas Fear and uncertainty Cancer is a frightening word surrounded by fears and myths. One of the greatest fears people have is whether they will die. Many cancers are curable if found at an early stage. When a cancer is not curable, current treatments often mean that it can be controlled for some time. Many people are anxious about whether their treatment will work and have any side effects. It’s best to discuss your treatment and possible outcomes in detail with your doctor. You may find that doctors can’t answer your questions fully, or that their answers sound vague. It’s often impossible for them to say for certain how effective treatment will be. Doctors know roughly how many people may benefit from a certain treatment, but they can’t predict the future for a particular person. Many people find this uncertainty hard to live with, but your fears may be worse than the reality. Finding out about your illness can be reassuring. Discussing what you have found out with your family and friends can also help. You might find it helpful to talk to other people in your situation. Call our cancer support specialists on 0808 808 00 00 to find out if there’s a support group in your area. Or you can visit our online community at macmillan.org.uk/community to chat any time with people who know what you’re going through. Some people find some form of spiritual support helpful at this time, and you may like to talk to a spiritual or religious adviser. 74 Your feelings Denial Many people cope with their illness by not wanting to know much or talk much about it. If that’s the way you feel, just let your family and friends know that you’d prefer not to talk about your illness, at least for the time being. Sometimes, however, it’s the other way around. You may find that your family and friends don’t want to talk about your illness. They may appear to ignore the fact that you have cancer, perhaps by playing down your worries and symptoms or deliberately changing the subject. If this upsets or hurts you, try telling them. Perhaps start by reassuring them that you know why they’re doing it, but that it will help you if you can talk to them about your illness. Anger People often feel very angry about their illness. Anger can also hide other feelings, such as fear or sadness. You may direct your anger at the people closest to you, or at the doctors and nurses caring for you. It’s understandable that you may be very upset by many aspects of your illness, so you don’t need to feel guilty about your angry thoughts or irritable moods. Bear in mind that your family and friends may sometimes think that your anger is directed at them, when it’s really directed at your illness. It may help to tell them this, or perhaps show them this section of the booklet. 75 Understanding soft tissue sarcomas Blame and guilt Sometimes, people blame themselves or others for their illness, trying to find reasons to explain why it has happened to them. This may be because we often feel better if we know why something has happened. In most cases, it’s impossible to know exactly what has caused a person’s cancer. So there’s no reason for you to feel that anyone is to blame. Resentment Understandably, you may feel resentful because you have cancer while other people are well. These feelings may crop up from time to time during the course of your illness and treatment. It usually helps to discuss these feelings, rather than keeping them to yourself. Isolation and depression There may be times when you want to be left alone to work through your thoughts and emotions. This can be hard for your family and friends, who want to share this difficult time with you. It may help them cope if you reassure them that, although you don’t feel like discussing your illness at the moment, you’ll talk to them about it when you’re ready. Sometimes, depression can stop you wanting to talk. If you or your family think you may be depressed, discuss this with your GP. They can refer you to a doctor or counsellor who specialises in the emotional problems of people with cancer, or prescribe an antidepressant drug for you. We have a video at macmillan.org.uk/depression that you may find helpful. 76 What you can do What you can do One of the hardest things to cope with can be the feeling that the cancer and its treatment have taken over your life. This is a common feeling, but there are lots of things you can do. There may be days when you feel too tired to even think about what could help. You’ll have good and bad days, but if you’re overwhelmed by these feelings, let your doctor or nurse know. It may be that you have depression, and this is treatable so they should be able to help. Finding ways to cope You may find it helps to try to carry on with life as normally as possible, by staying in contact with friends and keeping up your usual activities. Or you may want to decide on new priorities in your life. This could mean spending more time with family, going on the holiday you’ve dreamed about or taking up a new hobby. Just thinking about these things and making plans can help you realise that you still have choices. Some people want to improve their general health by eating a more healthy diet, by getting fitter or by finding a relaxing complementary therapy. Understanding the cancer and its treatment helps many people cope. It means they can discuss plans for treatment, tests and check-ups with their doctors and nurses. Being involved in these choices can help give you back control of your life. 77 Understanding soft tissue sarcomas Who can help? Many people are available to help you and your family. District nurses work closely with GPs and make regular visits to patients and their families at home if needed. The hospital social worker can give you information about social services and benefits you may be able to claim, such as meals on wheels, a home helper or hospital fares. The social worker may also be able to arrange childcare for you during and after treatment. In many areas of the country, there are also specialist nurses called palliative care nurses. They are experienced in assessing and treating symptoms of advanced cancer. Palliative care nurses are sometimes known as Macmillan nurses. However, many Macmillan professionals are nurses who have specialist knowledge in a particular type of cancer. You may meet them when you’re at a clinic or in hospital. Marie Curie nurses help care for people approaching the end of their lives in their own homes. Your GP or hospital specialist nurse can usually arrange a visit by a palliative care or Marie Curie nurse. There’s also specialist help available to help you cope with the emotional impact of cancer and its treatment. You can ask your hospital doctor or GP to refer you to a doctor or counsellor who specialises in supporting people with cancer and their families. Our cancer support specialists on 0808 808 00 00 can tell you more about counselling and can let you know about services in your area. 78 If you are a relative or friend If you are a relative or friend Some people find it hard to talk about cancer or share their feelings. You might think it’s best to pretend everything is fine, and carry on as normal. You might not want to worry the person with cancer, or you might feel you’re letting them down if you admit to being afraid. Unfortunately, denying strong emotions can make it even harder to talk, and may lead to the person with cancer feeling very isolated. Partners, relatives and friends can help by listening carefully to what the person with cancer wants to say. It may be best not to rush into talking about the illness. Often it’s enough just to listen and let the person with cancer talk when they are ready. You may find some of the courses on our Learn Zone website helpful. There are courses to help with listening and talking, to help friends and family support their loved ones affected by cancer. Visit macmillan.org.uk/learnzone to find out more. Our booklet Lost for words – how to talk to someone with cancer has more suggestions if you have a friend or relative with cancer. If you’re looking after a family member or friend with cancer, you may find our booklet Hello, and how are you? helpful. It’s based on carers’ experiences and has lots of practical tips and information. We have more information about supporting someone with cancer at macmillan.org.uk/carers 79 Relationships Relationships The experience of cancer may have improved your relationships with people close to you. The support of family and friends may have helped you cope. But cancer is stressful, and this can have an effect on relationships. Any problems usually improve over time, especially if you can talk openly about them. Your partner Some couples become closer through a cancer experience. However, cancer can put a lot of strain on a relationship. Problems sometimes develop, even between couples who’ve been together for a long time. If a relationship was already difficult, the stress of a major illness may make things worse. Even couples that are close may not always know how their partner is feeling. Talking openly about your feelings and listening to each other can help you understand each other. Our booklets Cancer, you and your partner and Sexuality and cancer have more information that may help. Family and friends Your family and friends may not always understand if you aren’t feeling positive about getting on with things, and may not know how big an effect treatment is having on your life. Talking about how you feel will help them give you the support you need. Our booklet Talking about your cancer has more useful tips. 81 Understanding soft tissue sarcomas Talking to children Deciding what to tell your children or grandchildren about your cancer is difficult. An open, honest approach is usually best. Even very young children can sense when something is wrong, and their fears can sometimes be worse than the reality. How much you tell your children will depend on their age and how mature they are. It may be best to start by giving only small amounts of information and gradually tell them more to build up a picture of your illness. Teenagers Teenagers can have an especially hard time. At a stage when they want more freedom, they may be asked to take on new responsibilities and they may feel over-burdened. It’s important that they can go on with their normal lives as much as possible and still get the support they need. If they find it hard to talk to you, you could encourage them to talk to someone close who can support and listen to them, such as a grandparent, family friend, teacher or counsellor. They may also find it useful to look at the website riprap.org.uk which has been developed especially for teenagers who have a parent with cancer. Our booklet Talking to children when an adult has cancer includes discussion about sensitive topics. There’s also a video on our website that may help, at macmillan.org.uk/talkingtochildren 82 Financial help and benefits Financial help and benefits If you’re struggling to cope with the financial effects of cancer, help is available. If you’re an employee and unable to work because of illness, you may be able to get Statutory Sick Pay. This is paid by your employer for up to 28 weeks of sickness, and if you qualify for it, your employer can’t pay you less. Before your Statutory Sick Pay ends, check whether you can claim Employment and Support Allowance. This benefit gives financial help to people who are unable to work due to illness or disability. Disability Living Allowance (DLA) is for people under 65 who have difficulty walking or looking after themselves (or both). You need to have had these difficulties for at least three months to qualify, and they should be expected to last for the next six months. As part of the Welfare Reform Act 2012, DLA will be replaced by a Personal Independence Payment for people of working age from April 2013. Attendance Allowance (AA) is for people aged 65 or over who have difficulty looking after themselves. You may qualify if you need help with personal care, such as getting out of bed, having a bath or dressing yourself. You don’t need to have a carer to be eligible, but you must have needed care for at least six months. If you’re terminally ill, you can apply for DLA or AA under the ‘special rules’. This means your claim will be dealt with quickly and you’ll receive the benefit you applied for at the highest rate. 83 Understanding soft tissue sarcomas Help for carers If you are a carer, you may be entitled to financial help as well. This may include Carer’s Allowance, which is the main state benefit for carers, and Carer’s Credit, which helps carers build up qualifying years for State Pension. The benefits system can be complicated, so it’s a good idea to talk to an experienced benefits adviser. You can speak to one by calling the Macmillan Support Line on 0808 808 00 00. We’ve just outlined some benefits here, but there may be others available to you. You can find out more about benefits from Citizens Advice, or by calling the Benefit Enquiry Line on 0800 882 200 (or 0800 220 674 if you live in Northern Ireland). The website gov.uk (nidirect.gov.uk if you live in Northern Ireland) also has useful information. See our booklet Help with the cost of cancer for more detailed information. Our video at macmillan.org.uk/ gettingfinancialhelp may also be useful. Insurance After having cancer treatment, it can be more difficult to get certain types of insurance, including life and travel insurance. An independent financial adviser (IFA) can help you assess your financial needs and find the best deal for you. You can find an IFA through one of the organisations listed on pages 93–95. Our leaflet Getting travel insurance may be helpful. 84 Work Work You may need to take time off work during your treatment and for a while afterwards. It can be hard to judge the best time to go back to work, and this will depend mainly on the type of work you do and how much your income is affected. It’s important to do what’s right for you. Getting back into your normal routine can be very helpful, and you may want to go back to work as soon as possible. It can be helpful to talk to your employer about the situation – it may be possible for you to work part-time or job share. On the other hand, it can take a long time to recover fully from cancer treatment, and it may be many months before you feel ready to return to work. It’s important not to take on too much, too soon. Your consultant, GP or specialist nurse can help you decide when and if you should go back to work. Employment rights The Equality Act 2010 protects anyone who has, or has had, cancer. Even if a person who had cancer in the past has been successfully treated and is now cured, they are still covered by the act. This means their employer must not discriminate against them for any reason, including their past cancer. The Disability Discrimination Act protects people in Northern Ireland. Our booklets Work and cancer, Working while caring for someone with cancer and Self-employment and cancer have more information that may be helpful. There’s also lots more information at macmillan.org.uk/work 85 How we can help you How we can help you Cancer is the toughest fight most of us will ever face. But you don’t have to go through it alone. The Macmillan team is with you every step of the way. Get in touch Macmillan Support Line Our free, confidential phone Macmillan Cancer Support line is open Monday–Friday, 89 Albert Embankment, 9am–8pm. Our cancer London SE1 7UQ support specialists provide Questions about cancer? clinical, financial, emotional Call free on 0808 808 00 00 and practical information and (Mon–Fri, 9am–8pm) support to anyone affected by www.macmillan.org.uk cancer. Call us on 0808 808 Hard of hearing? 00 00 or email us via our Use textphone website, macmillan.org.uk/ 0808 808 0121 or Text Relay. talktous Non-English speaker? Interpreters are available. Information centres Our information and support Clear, reliable information centres are based in hospitals, about cancer libraries and mobile centres, and offer you the opportunity We can help you by phone, to speak with someone email, via our website and face-to-face. Find your nearest publications or in person. one at macmillan.org.uk/ And our information is free to informationcentres everyone affected by cancer. 87 Understanding soft tissue sarcomas Publications We provide expert, up-to-date information about different types of cancer, tests and treatments, and information about living with and after cancer. We can send you free information in a variety of formats, including booklets, leaflets, cancer information sheets, and audiobooks. We can also provide information in Braille and large print. Need out-of-hours support? You can find a lot of information on our website, macmillan.org.uk For medical attention out of hours, please contact your GP for their out-of-hours service. Someone to talk to When you or someone you know has cancer, it can be difficult to talk about how you’re feeling. You can call our cancer support specialists You can find all of our information, along with several to talk about how you feel and what’s worrying you. videos, online at macmillan. org.uk/cancerinformation We can also help you find support in your local area, Review our information so you can speak face-to-face Help us make our resources even better for people affected with people who understand what you’re going through. by cancer. Being one of our reviewers gives you the chance to comment on a variety of information including booklets, cancer information sheets, leaflets, videos, illustrations and website text. If you’d like to hear more about becoming a reviewer, email reviewing@ macmillan.org.uk 88 How we can help you Professional help Support for each other Our Macmillan nurses, doctors and other health and social care professionals offer expert treatment and care. They help individuals and families deal with cancer from diagnosis onwards, until they no longer need this help. No one knows more about the impact cancer has on a person’s life than those who have been affected by it themselves. That’s why we help to bring people with cancer and carers together in their communities and online. You can ask your GP, hospital consultant, district nurse or hospital ward sister if there are any Macmillan professionals available in your area, or call us. Support groups You can find out about support groups in your area by calling us or by visiting macmillan. org.uk/selfhelpandsupport Online community You can also share your experiences, ask questions, get and give support to others in our online community at macmillan. org.uk/community 89 Understanding soft tissue sarcomas Financial and work-related support Find out more about the financial and work-related support we can offer Having cancer can bring extra at macmillan.org.uk/ costs such as hospital parking, financialsupport travel fares and higher heating Learning about cancer bills. Some people may have to stop working. You may find it useful to learn If you’ve been affected in this more about cancer and how to manage the impact it can way, we can help. Call the have on your life. Macmillan Support Line and one of our cancer support You can do this online on our specialists will tell you about the benefits and other financial Learn Zone – macmillan.org. uk/learnzone – which offers help you may be entitled to. a variety of e-learning courses and workshops. There’s We can also give you information about your rights also a section dedicated to supporting people with cancer at work as an employee, and help you find further support. – ideal for people who want to learn more about what their relative or friend is Macmillan Grants going through. Money worries are the last thing you need when you have cancer. A Macmillan Grant is a one-off payment for people with cancer, to cover a variety of practical needs including heating bills, extra clothing, or a much needed break. 90 Other useful organisations Other useful organisations Sarcoma support organisations General cancer support organisations Rarer Cancers Foundation Unit 7B, Evelyn Court, Grinstead Road, London SE8 5AD Helpline 0800 334 5551 Email patientsupport@ rarercancers.org.uk www.rarercancers.org.uk Offers information to people with rare cancers. Puts people in touch with others affected by a similar cancer for mutual support. Cancer Black Care 79 Acton Lane, London NW10 8UT Tel 020 8961 4151 Email [email protected] www.cancerblackcare. org.uk Offers information and support for people with cancer from ethnic communities, their friends, carers and families. Cancer Focus Northern Ireland Sarcoma UK 40–44 Eglantine Avenue, 49–51 East Road, Belfast BT9 6DX London N1 6AH Tel 0800 783 3339 Tel 020 7250 8271 (Mon–Fri, 9am–1pm) Email [email protected] Email www.sarcoma.org.uk [email protected] Offers support and information www.cancerfocusni.org to anyone affected by Offers a variety of services sarcoma. The website has to people affected by cancer, information about various including a free helpline, types of sarcoma, as well counselling and links to as links to support groups local support groups. and helpful videos. 91 Understanding soft tissue sarcomas Cancer Support Scotland Shelley Court, Gartnavel Complex, Glasgow G12 0YN Tel 0141 211 0122 Email info@ cancersupportscotland.org www. cancersupportscotland.org Offers information and support to people affected by cancer. Also runs support groups, and provides counselling and complementary therapies. Email enquiries@ maggiescentres.org www.maggiescentres.org Maggie’s Centres provide information about cancer, benefits advice, and emotional or psychological support. Penny Brohn Cancer Care Chapel Pill Lane, Pill, Bristol BS20 0HH Tel 0845 123 2310 (Mon–Fri, 9.30am–5pm) Email [email protected] Irish Cancer Society www. 43–45 Northumberland Road, pennybrohncancercare.org Dublin 4, Ireland Offers a combination of Tel 1800 200 700 physical, emotional and (Mon–Thur, 9am–7pm, spiritual support, using Fri, 9am–5pm) complementary therapies Email [email protected] and self-help techniques. www.cancer.ie Tenovus Has a freephone cancer Head Office, helpline staffed by nurses Gleider House, Ty Glas Road, trained in cancer care. Cardiff CF14 5BD You can also chat to a nurse Tel 0808 808 1010 online and use the site’s www.tenovus.org.uk message board. Provides a range of services Maggie’s Centres to people with cancer 1st Floor, One Waterloo Street, and their families, Glasgow G2 6AY including counselling Tel 0300 123 1801 and a freephone helpline. 92 Other useful organisations Counselling and emotional support Financial or legal advice and information British Association for Counselling and Psychotherapy (BACP) BACP House, 15 St John’s Business Park, Lutterworth LE17 4HB Tel 01455 883 300 Email [email protected] www.bacp.co.uk Promotes awareness of counselling and signposts people to appropriate services. You can search for a qualified counsellor at itsgoodtotalk. org.uk Benefit Enquiry Line (England, Wales, Scotland) Warbreck House, Warbreck Hill Road, Blackpool FY2 0YE Tel 0800 882 200 (Mon–Fri, 8.30am–6.30pm) Email [email protected] www.gov.uk/ benefit-enquiry-line Provides advice and information for disabled people and carers on the range of benefits available. UK Council for Psychotherapy (UKCP) 2nd Floor, Edward House, 2 Wakley Street, London EC1V 7LT Tel 020 7014 9955 Email [email protected] www.psychotherapy.org.uk Holds the national register of psychotherapists and psychotherapeutic counsellors, listing practitioners who meet exacting standards and training requirements. NI Direct (Northern Ireland) Tel 0800 220 674 www.nidirect.gov.uk/ money-tax-and-benefits Citizens Advice Provides advice on a variety of issues including financial, legal, housing and employment issues. Find details for your local office in the phone book or on one of the following websites: 93 Understanding soft tissue sarcomas England and Wales www.citizensadvice. org.uk Scotland www.cas.org.uk Money Advice Scotland Tel 0141 572 0237 www.moneyadvice scotland.org.uk National Debtline (England, Wales Northern Ireland and Scotland) www.citizensadvice.co.uk Tricorn House, 51–53 Hagley Road, Edgbaston, You can also find advice Birmingham B16 8TP online in a range of languages Tel 0808 808 4000 at adviceguide.org.uk (Mon–Fri, 9am–9pm, Sat, 9.30am–1pm) Directgov www.nationaldebtline.co.uk www.gov.uk A national helpline for Has comprehensive people with debt problems. information about The service is free, confidential social security benefits and independent. and public services. Personal Finance Society – The Money Advice Service ‘Find an Adviser’ service Holborn Centre, 120 Holborn, 42–48 High Road, South London EC1N 2TD Woodford, London E18 2JP Tel 0300 500 5000 Tel 020 8530 0852 Email enquiries@ www.findanadviser.org moneyadviceservice.org.uk Use the website to find www.moneyadvice qualified financial advisers service.org.uk in your area. Runs a free financial health check service and gives advice about all types of financial matters. 94 Other useful organisations Unbiased.co.uk 1 Sekforde Street, London EC1R 0BE Email [email protected] www.unbiased.co.uk On the website you can search for qualified advisers who specialise in giving financial advice, mortgage, accounting or legal advice. Equipment and advice on living with a disability British Red Cross UK Office, 44 Moorfields, London EC2Y 9AL Tel 0844 871 11 11 Email [email protected] www.redcross.org.uk Offers a range of health and social care services such as care in the home, a medical equipment loan service and a transport service. Disability Rights UK 12 City Forum, 250 City Road, London EC1V 8AF Tel 020 7250 3222 Email enquiries@ disabilityrightsuk.org www.disabilityrightsuk.org Provides information on social security benefits and disability rights. Disabled Living Foundation (DLF) 380–384 Harrow Road, London W9 2HU Tel 0845 130 9177 (Mon–Fri, 10am–4pm) Email [email protected] www.dlf.org.uk Provides free, impartial advice about all types of disability equipment and mobility products. Limbless Association Unit 16, Waterhouse Business Centre, 2 Cromar Way, Chelmsford CM1 2QE Helpline 0800 644 0185 Email [email protected] www.limbless-association. org Offers support and information to people who are about to have an amputation or those who are already living with limb-loss. 95 Understanding soft tissue sarcomas Support for young people Support for older people CLIC Sargent Horatio House, 77–85 Fulham Palace Road, London W6 8JA Tel 0300 330 0803 www.clicsargent.org.uk Provides clinical, practical, financial and emotional support to children with cancer. Age UK Tavis House, 1–6 Tavistock Square, London WC1H 9NA Tel (England and Wales) 0800 169 6565 Tel (Scotland) 0845 125 9732 Tel (Northern Ireland) 0808 808 7575 (Daily, 8am–7pm) Teenage Cancer Trust www.ageuk.org.uk 3rd Floor, 93 Newman Street, Provides information and London W1T 3EZ advice for older people across Tel 020 7612 0370 the UK via the website and www. advice line. Also publishes teenagecancertrust.org impartial and informative fact A charity devoted to improving sheets and advice guides. the lives of teenagers and Support for carers young adults with cancer. Runs a support network for Carers Trust (Princess Royal young people with cancer, Trust for Carers in Scotland) their friends and families. 32–36 Loman Street, London SE1 0EH Tel 0844 800 4361 Email [email protected] www.carers.org www.youngcarers.net Provides support, information, advice and services for everyone caring at home for a family member or friend. 96 Further resources You can find details for UK offices on the website. Carers UK 20 Great Dover Street, London SE1 4LX Tel (England, Scotland, Wales) 0808 808 7777 Tel (Northern Ireland) 028 9043 9843 (Wed–Thurs, 10am–12pm and 2–4pm) Email [email protected] www.carersuk.org Offers information and support to carers across the UK. Can put people in contact with support groups for carers in their area. You can search for more organisations on our website macmillan.org.uk, or call our support line on 0808 808 00 00. Further resources Related Macmillan information •• A parent’s guide to children’s cancer •• Cancer treatment and fertility – information for men •• Cancer treatment and fertility – information for women •• Cancer, you and your partner •• Controlling cancer pain •• Coping with body changes •• Coping with fatigue •• Coping with hair loss •• Getting travel insurance •• Hello, and how are you? •• Help with the cost of cancer •• How are you feeling? •• Lost for words – how to talk to someone with cancer 97 Understanding soft tissue sarcomas •• Relationships, sex and fertility for young people affected by cancer •• Sexuality and cancer •• Talking about your cancer •• Talking to children when an adult has cancer •• Understanding cancer research trials (clinical trials) •• Understanding chemotherapy •• Understanding primary bone cancer •• Understanding radiotherapy •• Work and cancer •• Working while caring for someone with cancer To order, visit be.macmillan. org.uk or call 0808 808 00 00. All of our information is also available online at macmillan.org.uk/ cancerinformation To order the cancer information sheets mentioned in this booklet, call 0808 808 00 00. 98 Macmillan audiobooks Our high-quality audiobooks, based on our variety of booklets, include information about cancer types, different treatments and about living with cancer. To order your free CD, visit be.macmillan.org.uk or call 0808 808 00 00. Useful websites A lot of information about cancer is available on the internet. Some websites are excellent; others have misleading or out-of-date information. The sites listed here are considered by nurses and doctors to contain accurate information and are regularly updated. Macmillan Cancer Support www.macmillan.org.uk Find out more about living with the practical, emotional and financial effects of cancer. Further resources Our website contains expert, accurate, up-to-date information about cancer and its treatments, including: •• all the information from our 150+ booklets and 360+ cancer information sheets •• videos featuring real-life stories from people affected by cancer and information from medical professionals www.cancer.gov (National Cancer Institute – National Institute of Health – USA) Gives comprehensive information on cancer and treatments. www.cancerhelp.org.uk (Cancer Research UK) Contains patient information on all types of cancer and has a clinical trials database. www.healthtalkonline.org www.youthhealthtalk.org (site for young people) Both websites contain •• how to contact our cancer information about some support specialists, including cancers and have video and an email form to send audio clips of people talking your questions about their experiences of cancer and its treatments. •• local support groups search, links to other www.macmillan.org. cancer organisations uk/cancerinformation/ and a directory of teensandyoungadults information materials (Macmillan Cancer Support) •• a huge online community of Macmillan’s cancer people affected by cancer information site written sharing their experiences, specifically for young people. advice and support. •• how Macmillan can help, the services we offer and where to get support 99 Understanding soft tissue sarcomas www.macmillan.org.uk/ cancervoices (Macmillan Cancer Voices) A UK-wide network that enables people who have or have had cancer, and those close to them such as family and carers, to speak out about their experiences. www.nhs.uk (NHS Choices) NHS Choices is the online ‘front door’ to the NHS. It is the country’s biggest health website and gives all the information you need to make decisions about your health. www.nhs24.com (NHS 24 in Scotland) www.nhsdirect.wales.nhs.uk (NHS Direct Wales) www.n-i.nhs.uk (Health and Social Care in Northern Ireland) The official gateway to health and social care services in Northern Ireland. www.patient.co.uk (Patient UK) Provides people in the UK with good-quality information about health and www.nhsdirect.nhs.uk disease. Includes evidence(NHS Direct Online) NHS based information leaflets on health information site for a wide variety of medical and England – covers all aspects of health topics. Also reviews health, illness and treatments. and links to many health- and illness-related websites. www.riprap.org.uk (Riprap) Developed especially for teenagers who have a parent with cancer. 100 Your notes and questions Your notes and questions You could use these pages to write down any questions you want to ask your doctor or nurse, and then to write down the answers you receive. 101 Understanding soft tissue sarcomas TNM staging Two of the most commonly used staging systems are a numbered staging system (see pages 28 –29) and the TNM staging system. The TNM system is more detailed and is described here. T stands for Tumour Doctors put a number next to the ‘T’ to describe the size and spread of the cancer. There are two T stages for soft tissue sarcomas and each is divided into ‘a’ and ‘b’: T1 – The tumour is 5cm or less in size. T1a – The tumour is near the surface of the body (superficial). T1b – The tumour is deep in the body. T2 – The tumour is more than 5cm in size. T2a – The tumour is superficial. T2b – The tumour is deep in the body. 102 TNM staging N stands for Nodes This describes whether there are any lymph nodes near the tumour that have cancer in them. The ‘N’ may have an ‘X’ or a number written next to it, which gives extra information about the nodes that were examined: NX – The lymph nodes were not examined. N0 – The lymph nodes were examined but no cancer was found. N1 – There are cancer cells in at least one lymph node. If cancer cells have spread to the lymph nodes, the nodes are said to be positive. It’s uncommon for soft tissue sarcomas to spread to the lymph nodes. Positive nodes (N1) are classified as a stage 3 sarcoma (see number staging on page 29). M stands for Metastasis Metastasis means that the cancer has spread to other parts of the body such as the liver or lungs. The ‘M’ may have a number written next to it, which gives extra information about whether the cancer has spread or not: M0 – The cancer has not spread to other parts of the body. M1 – The cancer has spread to another part of the body. This is called secondary or metastatic cancer. 103 Understanding soft tissue sarcomas The grade of the cancer (see page 27) is also included in the TNM staging system for soft tissue sarcomas: G1 – low-grade G2 – moderate- or intermediate-grade G3 – high-grade GX – the grade of the cancer isn’t known. Our cancer support specialists on 0808 808 00 00 can tell you more about TNM staging. It’s also important to talk to your doctor for detailed information about your situation. 104 Disclaimer, thanks and sources Disclaimer We make every effort to ensure that the information we provide is accurate and up to date but it should not be relied upon as a substitute for specialist professional advice tailored to your situation. So far as is permitted by law, Macmillan does not accept liability in relation to the use of any information contained in this publication, or third-party information or websites included or referred to in it. Thanks This booklet has been written, revised and edited by Macmillan Cancer Support’s Cancer Information Development team. It has been approved by our medical editor, Dr Terry Priestman, Consultant Clinical Oncologist. With thanks to: Laura Allington, Superintendent Radiographer; Dr Charlotte Benson, Consultant Medical Oncologist; Dr Gail Horan, Clinical Oncologist; Dr Aisha Miah, Consultant Clinical Oncologist; Dr Beatrice Sneddon, Consultant Clinical Oncologist; Dr Jeremy Whelan, Consultant Medical Oncologist; Dr Michael Williams, Clinical Oncologist; and the people affected by cancer who reviewed this edition. Sources We’ve listed a sample of the sources used in this publication below. If you’d like further information about the sources we use, please contact us at [email protected] Improving Outcomes for People with Sarcoma. March 2006. National Institute for Health and Clinical Excellence (NICE). UpToDate. Clinical presentation, histopathology, diagnostic evaluation, and staging of soft tissue sarcoma. www.uptodate.com (accessed April 2012). UpToDate. Local treatment for primary soft tissue sarcoma of the extremities and chest wall. www.uptodate.com (accessed April 2012). Weiss and Goldlum. Enzinger and Weiss’s Soft Tissue Tumours. 5th edition. 2008. Mosby Elesevier. 105 Understanding soft tissue sarcomas DeVita, et al. Cancer: Principles & Practice of Oncology. 8th edition. 2009. Lippincott Williams and Wilkins. Edge SB, et al. AJCC Cancer Staging Manual. 7th edition. 2010. Springer. Trabectedin for the treatment of advanced soft tissue sarcoma. February 2010. National Institute for Health and Clinical Excellence (NICE). Sunitinib for the Treatment of Gastrointestinal Stromal Tumours. September 2009. National Institute for Health and Clinical Excellence (NICE). Grimer R, et al. UK Guidelines for the Management of Soft Tissue Sarcomas. January 2010. British Sarcoma Group (submitted to Sarcoma). 106 Can you do something to help? We hope this booklet has been useful to you. It’s just one of our many publications that are available free to anyone affected by cancer. They’re produced by our cancer information specialists who, along with our nurses, benefits advisers, campaigners and volunteers, are part of the Macmillan team. When people are facing the toughest fight of their lives, we’re there to support them every step of the way. We want to make sure no one has to go through cancer alone, so we need more people to help us. When the time is right for you, here are some ways in which you can become a part of our team. 5 ways you can someone hElP with cAncer Share your cancer experience Support people living with cancer by telling your story, online, in the media or face to face. Campaign for change We need your help to make sure everyone gets the right support. Take an action, big or small, for better cancer care. Help someone in your community A lift to an appointment. Help with the shopping. Or just a cup of tea and a chat. Could you lend a hand? Raise money Whatever you like doing you can raise money to help. Take part in one of our events or create your own. Give money Big or small, every penny helps. To make a one-off donation see over. Call us to find out more 0300 1000 200 macmillan.org.uk/getinvolved Please fill in your personal details Don’t let the taxman keep your money Mr/Mrs/Miss/Other Do you pay tax? If so, your gift will be worth 25% more to us – at no extra cost to you. 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I understand that other taxes such as VAT and Council Tax do not qualify and that Macmillan Cancer Support will reclaim 25p of tax on every £1 that I give. Macmillan Cancer Support and our trading companies would like to hold your details in order to contact you about our fundraising, campaigning and services for people affected by cancer. If you would prefer us not to use your details in this way please tick this box. In order to carry out our work we may need to pass your details to agents or partners who act on our behalf. Signature Date / / If you’d rather donate online go to macmillan.org.uk/donate # Please cut out this form and return it in an envelope (no stamp required) to: Supporter Donations, Macmillan Cancer Support, FREEPOST LON15851, 89 Albert Embankment, London SE1 7UQ 27530 Cancer is the toughest fight most of us will ever face. If you or a loved one has been diagnosed, you need a team of people in your corner, supporting you every step of the way. That’s who we are. We are the nurses and therapists helping you through treatment. The experts on the end of the phone. The advisers telling you which benefits you’re entitled to. The volunteers giving you a hand with the everyday things. The campaigners improving cancer care. The community supporting you online, any time. The fundraisers who make it all possible. You don’t have to face cancer alone. We can give you the strength to get through it. We are Macmillan Cancer Support. Questions about living with cancer? Call free on 0808 808 00 00 (Mon–Fri, 9am–8pm) Alternatively, visit macmillan.org.uk Hard of hearing? Use textphone 0808 808 0121, or Text Relay. Non-English speaker? Interpreters available. © Macmillan Cancer Support, January 2013. 8th edition. MAC11654. Next planned review 2015. Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Printed using sustainable material. Please recycle.