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PAT I E N T HANDBOOK Welcome to the Stormont-Vail Cancer Center stormontvail.org Table of Contents Welcome to the Cancer Center First Appointment: What to Expect First Treatment: What to Expect Directions to the Cancer Center Topeka Campus Map Contacting the Cancer Center Vision/Mission/Values About the Cancer Center Accreditations and Honors Providers Adult Medical Oncologists Pediatric Medical Oncologists/ Hematologists Radiation Oncologists Services at the Cancer Center Chaplaincy Services Clinical Research Trials Dietitian Educational Programs Genetic Screening Linear Accelerator Mastectomy Aftercare Meet and Greet with a Pet Oncology Nurse Navigator Palliative Care Program The PET/CT Pharmacist Piano Music Social Work/Counseling Support Support Groups Tai Chi 2 3 3 4 4 5 6 7 8 9 9-10 11 12 13 13 13 13 13 14 14 14 14 14 15 15 15 15 16 16 16 Community Resources Chemotherapy Radiation Therapy Palliative Care 17 18-19 20 21-23 When the Treatment is Over 24-25 Follow-Up Care 26 Caregivers’ Support 27 Exercise 28 Glossary 29-31 Online Resources 32 1 Welcome Welcome to the Stormont-Vail Cancer Center. We appreciate you choosing us for your health care. Our staff is committed to providing you with the very best care available. We want to make every experience you have with us as comfortable and pleasant as possible. This guide was created as a resource for you in your journey with a diagnosis of cancer. If you have any questions, feel free to call us at (785) 354-5300. To assist you through this journey, an oncology nurse navigator has been assigned to you. An oncology nurse navigator is an oncology-trained RN who helps patients, families and caregivers “navigate” the many systems encountered with a diagnosis of cancer. Your patient navigator will help link you to needed programs and resources. This may include information about what to expect during treatment, side effects you may experience, support groups, resources for financial assistance, insurance questions, transportation issues, social or emotional needs, and other concerns. Please be assured we are here to help and support you along the way – starting with what you need to know about preparing for your first appointment. 2 First Appointment: What to Bring and Expect Thank you for entrusting the Stormont-Vail Cancer Center staff with your care. We look forward to meeting you and caring for you. Please arrive 30 minutes before your appointment to get registered and to complete any lab. When you arrive at the cancer center, please park in the parking lot at the front, or south side of the building. There is a convenient drop-off area at the front door. Once you are inside, please come to the registration desk and we’ll get you checked in. Please bring the following items to your appointment: • Personal identification (current driver’s license, state ID or envelope showing your present/permanent address) • Medical insurance cards and prescription drug card • List of current medications • Insurance referral from your primary care physicians (if your insurance company requires one.) This may also be faxed from your physician’s office to (785) 270-4952. If you need to reschedule your appointment or have any questions, please contact your patient navigator at (785) 354-5300. First Treatment: What to Bring and Expect • Wear comfortable clothing • Please bring a driver (especially for your first treatment) • Sack lunch provided for patients • Beverages are available • TV and WiFi are available 3 Directions to the Stormont-Vail Cancer Center From the North Head south on Highway 75. Take the Gage Boulevard exit. Turn right (south) on Gage Boulevard. Go to Sixth Street. Turn left (east) on Sixth Street. Go to Washburn Avenue. Turn right (south) on Washburn Avenue. Go to Eighth Street. At the intersection of Eighth and Washburn, turn left or go East one block to Lane Street. Take another left or go North on Lane, then take a left into the Stormont-Vail Cancer Center parking lot. From the South Head north on Highway 75 into downtown Topeka. Turn left (west) on Tenth Street. Go to Lane Street. Turn right (north) on Lane Street. Go to Eighth Street and just to the North of Eighth and Lane you will see the parking lot of the Stormont-Vail Cancer Center. Take a left turn into the parking lot. From the East Take the Tenth Street exit off I-70. Turn left (west) on Tenth Street. Go to Lane Street. Turn right (north) on Lane Street. Go to Eighth Street and just to the North of Eighth and Lane you will see the parking lot of the Stormont-Vail Cancer Center. Take a left turn into the parking lot. From the West Take the MacVicar Avenue exit off I-70. Turn right (south) on MacVicar Avenue. Go to Sixth Street. Turn left (east) on Sixth Street. Go to Washburn Avenue. Turn right (south) on Washburn Avenue. Go to Eighth Street. At the intersection of Eighth and Washburn, turn left or go East one block to Lane Street. Take another left or go North on Lane, then take a left into the Stormont-Vail Cancer Center parking lot. 4 Contacting the Stormont-Vail Cancer Center Stormont-Vail Cancer Center: 1414 S.W. Eighth Ave., Topeka, Kan. 66604 stormontvail.org Telephone Numbers: (785) 354-5300 or 1-800-354-0091 Fax: (785) 354-5309 Fax: (785) 270-4952 Nurse Triage Phone: Drs. Hashmi and Boyd: (785) 270-4967 Drs. Petrik, Salamat and Einspahr: (785) 270-4950 Health Connections’ Nurse Information Line (after hours and weekends): (785) 354-5225 Emergency: Dial 9-1-1 Outreach Clinics: An outreach clinic is currently available with a medical oncologist from the Stormont-Vail Cancer Center in Sabetha. 5 Stormont-Vail Mission/Vision/Values Mission Working together to improve the health of our community Vision Stormont-Vail will be a national leader in providing compassionate, high quality, and efficient integrated care through collaboration that results in a healthier community. Values • Service to Others: We meet or exceed the needs and expectations of those we serve. • Quality: We create an environment of trust, comfort and confidence brought about by a competent, compassionate and caring staff. • Teamwork: We do together what cannot be done alone. • Respect: We honor the dignity and creative potential of each staff member. • Viability: We assure our mission by remaining profitable. 6 About the Stormont-Vail Cancer Center The state-of-the-art Stormont-Vail Cancer Center is among the ranks of specialty medical centers within the Stormont-Vail HealthCare family. Opened in December 2006, the 31,500-square-foot facility is located at 1414 S.W. Eighth Ave., Topeka. The center consolidates the outpatient cancer services of Stormont-Vail and Cotton-O’Neil and has the latest in technology, including one of the few Trilogy Image-Guided Radiotherapy linear accelerator systems in the state of Kansas and a PET/CT. In addition, the center houses the Cotton-O’Neil medical and radiation oncology practices, pediatrics hematology and oncology practices, a treatment center and a clinical research center. There are also ancillary services for patients offered such as nutritional counseling, social work and spiritual care. Patient-focused care and convenience is the cornerstone of the center. Parking is nearby, and an overhead canopy for pick up and drop off is just outside the front door. Inside, services and reception areas are within just a few steps, as well as a resource library for patients and families. In the treatment center, patients have a choice of traditional private rooms, family rooms with a larger area for family and friends, or open bays. The cancer program at Stormont-Vail has its roots back to 1969 when Dr. Howard Ward and Dr. Maurice Cashman, both sub-specialty trained internists in hematology and medical oncology, joined Drs. Robert Cotton and Robert O’Neil in their internal medicine practice. That practice, Internal Medicine PA, eventually became Cotton-O’Neil Clinic, which joined Stormont-Vail Regional Health Center and is part of Stormont-Vail HealthCare today. Building Name: The Stormont-Vail Cancer Center is in the Howard N. Ward, M.D., Medical Building. Dr. Ward, a longtime Topeka specialist in hematology and medical oncology, retired in September 2006. 7 Accreditations and Honors • Comprehensive Cancer Program with Commendation by the Commission on Cancer of the American College of Surgeons. • Accreditation for Radiation Oncology Services through the American College of Radiology. • Accreditation for PET/CT through the American College of Radiology. • Founding partner of the Midwest Cancer Alliance. The Midwest Cancer Alliance is a network of cancer professionals dedicated to increasing access to the latest advancements in cancer care throughout the Heartland. The MCA fosters collaboration and provides support to community oncologists in an effort to enhance care for patients across the region, including access to cutting-edge clinical trials, innovative prevention, early detection and survivorship techniques. • The majority of the treatment nurses at the Stormont-Vail Cancer Center are certified nurses by the Oncology Nursing Certification Corporation. This certification validates an individual’s specialized knowledge in cancer nursing. • Stormont-Vail HealthCare is a Magnet designated facility by the American Nurses Credentialing Center. That designation, held by less than 400 health care organizations worldwide, sets high standards for excellence in nursing and patient care. 8 Providers The physicians who practice at the Stormont-Vail Cancer Center include both medical oncologists and radiation oncologists. All have offices within the cancer center. The medical oncologists are Cotton-O’Neil physicians who are dedicated to the evaluation and treatment of adult and pediatric patients with known or suspected hematology and oncology disorders. The radiation oncologists are with Radiology and Nuclear Medicine with Stormont-Vail HealthCare medical staff privileges. Adult Medical Oncologists Karissa W. Boyd, D.O. Medical Degree: University of Health Sciences College of Osteopathic Medicine, Kansas City, Mo. Residency: Internal Medicine, University of Mississippi Medical Center, Jackson, Miss. Fellowship: Hematology and Oncology, University of Mississippi Medical Center, Jackson, Miss. Board Certifications: Internal Medicine Clinical Interests: General oncology and hematology, with special interest in breast cancer Dr. Boyd has been a Cotton-O’Neil physician since 2009. David E. Einspahr, M.D. Medical Degree: University of Nebraska School of Medicine, Omaha Residency: University of Kansas Medical Center, Kansas City Fellowship: Medical Oncology and Hematology; University of Kansas Medical Center, Kansas City Board Certifications: Internal Medicine, Medical Oncology and Hematology Clinical Interests: Clinical trials in medical oncology and inherited cancer syndromes Dr. Einspahr has been a Cotton-O’Neil physician since 1991. 9 Mehmood Hashmi, M.D. Medical Degree: Dow Medical College, Karachi, Pakistan. Residency: Internal Medicine, University of Oklahoma Health Sciences Center, Oklahoma City, Okla. Fellowship: Hematology/Oncology, University of Kansas Medical Center, Kansas City Clinical Interests: Diagnosis and treatment of cancer related to the prostate, breast, lung, kidneys, bladder, testes, head and neck, as well as myeloma and lymphoma Dr. Hashmi has been a Cotton-O’Neil physician since 2012. Edwin L. Petrik, M.D. Medical Degree: University of Kansas School of Medicine, Kansas City; Internship at Wesley Medical Center, Wichita Residency: University of Kansas Medical Center Clinical Associate Professor in the Department of Medicine Oncology at the University of Kansas School of Medicine Clinical Interests: All forms of solid tumors and general internal medicine Dr. Petrik has been a Cotton-O’Neil physician since 1988. Muhammad A. Salamat, M.D. Medical Degree: Rawalpindi Medical College, University of Punjab, Pakistan Residency: (Internal Medicine): Vanguard West Suburban Medical Center and Rush Oak Park Hospital, Chicago, Ill. Fellowship: Hematology/Oncology, Saint Louis University School of Medicine, St. Louis, Mo. Dr. Salamat has been a Cotton-O’Neil physician since 2013. 10 Pediatric Medical Oncologists/Hematologists Youmna Othman, M.D. Medical Degree: American University of Beirut, Beirut, Lebanon Internship/Residency Pediatric: Women and Children’s Hospital of Buffalo, Buffalo, N.Y. Fellowship Pediatric Hematology/Oncology: University Hospitals, Case Medical Center/Rainbow Babies and Children’s Hospital, Cleveland, Ohio Clinical Interests: Pediatric blood disorders including hemophilia and thrombosis; sickle cell disease; pediatric oncology specifically leukemia and solid tumors Dr. Othman has been a Cotton-O’Neil physician since 2012. Jakica Tancabelic, M.D. Medical Degree: University of Rijeka Medical School, Rijeka, Croatia Internship: Ogulin General Hospital, Ogulin, Croatia Pediatrics Residency: University of Wisconsin, Marshfield, Wis. Pediatric Hematology/Oncology Fellowship: Columbia University, New York City Board Certification: Pediatrics; Pediatric Hematology Oncology Clinical Interests: Pediatric blood disorders including hemophilia and thrombosis, sickle cell disease; pediatric oncology Dr. Tancabelic has been a Cotton-O’Neil physician since 2010. 11 Radiation Oncologists Stephen D. Coon, M.D., DABR Medical Degree and Internship: University of Kansas School of Medicine, Wichita Residency: Indiana University School of Medicine, Indianapolis, Ind. Board Certified ACR Dr. Coon has been on the Stormont-Vail Medical Staff since 1987. Russell E. Greene, M.D., DABR Medical Degree and Internship: University of California, Irvine Medical Center Residency: Harvard University Joint Radiation Center, Boston, Mass.; and University of California Los Angeles Medical Center Board Certified ACR Dr. Greene has been on the Stormont-Vail Medical Staff since 1983. Judith Kooser, M.D., DABR Medical Degree: Rush Medical College, Chicago Residency: Rush-Presbyterian-St. Luke’s Medical Center, Chicago Board Certified ACR Dr. Kooser has been on the Stormont-Vail Medical Staff since 1985. 12 Services at the Cancer Center Clinical Research Trials The Stormont-Vail Cancer Center has a comprehensive clinical research program, which provides new and exciting therapeutics to patients with cancer. The medical oncologists at the cancer center have been involved in clinical research trials for more than 30 years to bring the most advanced cancer care to our patients, and continue to progress in those efforts. Our physicians have actively participated in the National Cancer Institute Cooperative Groups, Southwest Oncology Group, Midwest Cancer Alliance and were nationally recognized by the American Society of Clinical Oncology for their clinical research contributions. Ask your doctor if a clinical trial is right for you. A listing of clinical trials is available at: www.clinicaltrials.gov. Dietitian Consultations with a dietitian are available. A registered dietitian is available on-site for no additional charge and offers counseling for: weight management, side effect management, individualized diet plans, and healthy lifestyle. Educational Programs Chemotherapy Education Class This class is for all new cancer patients starting chemotherapy. In this class patients and families will learn about resources and meet some of the key staff available to them during and after treatment. They will hear about social work services, dietitian services, palliative care, and the role of the triage nurse. Patients will also watch a short chemotherapy video. The class takes place on Monday mornings and Thursday afternoons. Please call (785) 270-4905 for more information. 13 Look Good, Feel Better This is a free program from the American Cancer Society designed for women dealing with hair loss and skin changes from chemotherapy and radiation. Attendees will learn specific techniques to help make the most of their appearance while undergoing treatment Participants will also take home a makeup package valued at $200. The program is offered at the Stormont-Vail Cancer Center on a regular basis. Call the American Cancer Society at (785) 273-4462. Genetic Screening Screening for genetic susceptibility or risk of developing cancer is available through nurse practitioners or referral. The Linear Accelerator The linear accelerator in the StormontVail Cancer Center is an Image-Guided Radiotherapy (IGRT) System. This system, known as the Trilogy, is a powerful imageguided radiation therapy system that delivers high-dose radiation to even the smallest tumors. The equipment can target an area as small as a pencil point, minimizing the damage to healthy tissue.It also delivers radiation doses more than 60 percent faster than conventional linear accelerators used to treat cancer, which means that patients can receive treatments in much less time. Mastectomy Aftercare Program (Breast Prothesis & Foundation Fitting) Professional fitting information and resources for a quality breast prosthesis and foundation are provided to women who seek that service. Meet and Greet with a Pet Patients and families have an opportunity to interact with a four-legged friend. Meets Wednesdays at 10 a.m. in the lobby of the cancer center. Oncology Nurse Navigator An oncology nurse navigator is assigned to new patients and will assist patients and families with coordinating care and understanding the treatment process. 14 Palliative Care Program (Outpatient) Palliative care is a specialty in medicine that utilizes an interdisciplinary team to provide symptom management and support for patients and families, at any stage of a serious diagnosis. The dedicated team at the Stormont-Vail Cancer Center includes doctors, nurses, social workers and spiritual care. The team is available to see patients weekly in the clinic, as needed, and strives to provide an extra layer of support for patients and families during their journey. Outpatient palliative care can assist with: • Pain and symptom control • Psychosocial support • Attention to spiritual issues • Improved communication among patients, families and the provider team The goal of the palliative care team is to make every day the best it can be for patients, by anticipating, preventing and treating symptoms. Ask your physician about the benefits of palliative care or call (785) 354-5300. The PET/CT The Stormont-Vail Cancer Center had the first PET/CT in a 13-county region in northeast Kansas. PET stands for positron emission tomography. CT stands for computed tomography. With PET/CT capabilities, the equipment simultaneously images and combines the results of two state-of-the-art scanner technologies into a single exam: the highly sensitive PET scan picks up actively growing cancer cells, and the CT scan provides a detailed picture of the inside of your body to reveal the size and shape of abnormal cancerous growths. PET/CT is one of the most powerful tools in cancer diagnosis and staging. Pharmacist An on-site pharmacist is available for treatment needs at the cancer center. Piano Music Piano music is played periodically in the lobby of the cancer center for the enjoyment of all. 15 Social Work/Counseling Support Consultations with a social worker are available by appointment. Call the cancer center to set up an appointment at (785) 354-5300. Social Workers assist with: • Emotional Support/Counseling • Financial/Employment Concerns • Co-Pay and Prescription Assistance for Cancer Medications • Transportation Concerns • Connect You with Resources • Advanced Healthcare Directives Spiritual Care Services Spiritual care services are available on-site every Tuesday. Support Groups Cancer Support Group Meets Mondays at 11 a.m. to noon in the library of the cancer center. Open to all cancer patients. Head and Neck Cancer Support Group Meets the second Wednesday of the month, 3:30 to 4:30 p.m. in the library of the cancer center. For patients diagnosed with head and neck cancer. Affiliated with SPOHNC (Support for People with Head and Neck Cancer). Loved Ones Partnering for Support Meets Tuesdays at 2 p.m. in the library of the cancer center. For caregivers and loved ones of people with cancer. Parents Partnering for Support Meets the fourth Thursday of every month at 6 p.m. Call Leigh Ann at (785) 270-4905 for location information. The support group is for parents of pediatric cancer patients. Tai Chi This is an easy way for patients and families to improve their strength and balance during and after treatment. The Tai Chi class can be beneficial no matter what your age or physical limitations may be. Tuesdays at the Stormont-Vail Cancer Center (3:30 p.m. hard, and 4:30 p.m. easy). For more information, call (785) 354-5300. 16 Community Resources American Cancer Society at www.cancer.org • Transportation - Road to Recovery: Volunteers provide transportation to medical appointments • Lodging • Support for Breast Cancer Patients - Reach for Recovery • Look Good, Feel Batter. For reservations, call (785)-273-4462 or 1-800-227-2345 National Chapter 1-800-359-1025 Local Chapter Cancer Care at www.cancercare.org Can search by cancer diagnosis for resources and educational materials Has online support groups for patient, family, and caregivers Financial Support- $100 for Adults $125 for Children, some income guidelines 1-800-813-HOPE Leukemia/Lymphoma Society at www.lls.org Financial Aid- $100 renewal every year, no income guidelines Co-Pay Assistance, Information Resource Center 1-800-779-2417 Local Chapter (914) 949-5213 National Chapter Cleaning for a Reason www.cleaningforareason.org For female cancer patients Four free house cleanings while receiving treatment Apply online or call 1-877-337-3348 Wigs, Hats, and Turbans Free - American Cancer Society office in Topeka, 1-800-359-1025 Free - Findables, 4032 S.W. Huntoon, 273-2773 Hair Secrets - Fairlawn Plaza, 272-3600 Hair Expressions -3014 S.W. 29th St. Ste. 3, (785) 272-8550. Call to set up appointment See Additional Online Resources on Page 32 17 Chemotherapy Chemotherapy kills cells that are fast-growing, which may include some of your healthy cells, resulting in possible side effects caused by cancer treatment. Some side effects are temporary, but others may be long-term. You may have many side effects or none at all. Speak with your physician or nurse navigator about what to expect. Prior to your chemotherapy, medications will be given to help present side effects, and following treatment you will receive a prescription for home medications to manage side effects as needed. Side effects may include: • Anemia, or a decrease in the cells that transport oxygen in your body. • Appetite changes • Bleeding • Constipation • Fatigue • Flu-like symptoms • Fluid retention • Hair loss • Infection • Infertility • Mouth and throat changes • Nausea and vomiting • Nervous system changes, such as tingling/numbness in your hands and feet • Pain • Sexual changes • Skin and nail changes • Eye and vision changes • Urinary, kidney, and bladder changes Symptoms to report immediately: • Fever of 100.5 or greater • Not being able to eat • Rash • Diarrhea, nausea, or vomiting not controlled by medication • Shortness of breath • Extreme fatigue • Pain not controlled by medication 18 Safe Home Management After Chemotherapy These instructions should be utilized for 48 hours after receiving chemotherapy: Body Wastes You may use the toilet as usual. Flush twice with the lid closed. Wash your hands well with soap and water afterwards, and wash your skin if urine or stool gets on it. Pregnant women should avoid direct contact with chemotherapy or contaminated waste. Laundry Wash your clothing or linen normally, unless they become soiled with bodily waste (urine, stool, vomit). If that happens, put on gloves and handle the laundry carefully to avoid getting contaminated waste on your hands. Immediately place the contaminated items in the washer and wash as usual. Do not wash other items with chemotherapy soiled items. Mouth Care Good oral care is important. Notify physician if sores or tenderness develop. Other Helpful Information: • It is safe for family members to have contact with you during chemotherapy. Eating together, enjoying favorite activities, hugging, and kissing are all safe. • It is safe for family members to use the same toilet as you. As long as any chemotherapy waste is cleaned from the toilet, sharing is safe. • If you do not have control of your bladder or bowels, use a disposable plastic-backed pad, diaper, or sheet to absorb urine or stool. Change immediately when soiled and wash skin with soap and water. If you have an ostomy, your caregiver should wear gloves when emptying or changing the bags. • If you use a bedpan, urinal, or commode your caregiver should wear gloves when emptying waste. Rinse container with water after each use and wash it with soap and water at least once a day. • If you vomit, your caregiver should wear gloves when emptying the basin. Rinse the container with water after each use, and wash it with soap and water at least once a day. • Special precautions may be necessary if you plan to be sexually active during your chemotherapy treatment. It is possible that traces of chemotherapy may be present in vaginal fluid and semen for up to 48 hours after treatment. Discuss with you doctor or nurse the safety of sexual activity during your treatment. 19 Radiation Therapy Skin Changes From Radiation Therapy Radiation therapy can cause changes in your skin in the area where you received treatment. Consider these steps to care for your skin in the treatment area: • • • • • • • • • • • • • 20 Check with your doctor or nurse before you put anything on your skin. Protect your skin. Make sure your clothing covers the area being treated when you are outside. Wear clothes that are loose. Choose clothes and bed sheets made of soft cotton. Use an electric razor if your doctor or nurse says you can shave. Care for your skin. Shower or bathe with warm, not hot, water. Don’t shower more than one time a day. If you bathe, limit baths to two times a week. Bathe for less than 30 minutes. Gently pat your skin dry after showers or baths. Don’t rub off the markings your radiation therapist made on your skin. They show where to place the radiation. Don’t use heating pads, ice packs, or bandages on the area getting radiation. Don’t use tanning beds. Palliative Care Palliative care is specialized medical care for people with serious illnesses. This type of care is focused on providing patients with relief from the symptoms, pain, and stress of a serious illness-whatever the diagnosis. The goal is to improve the quality of life for both the patient and the family. Palliative care is provided by a team of doctors, nurses, and other specialists who work with a patient’s other doctors to provide an extra layer of support. Palliative care is appropriate at any age and at any stage in a serious illness, and can be provided together with curative treatment. -Center to Advance Palliative Care When is palliative care used in cancer care? Palliative care is given throughout a patient’s experience with cancer. It should begin at diagnosis and continue through treatment, follow-up care, and the end of life. If a person accepts palliative care, does it mean he or she won’t get cancer treatment? No. Palliative care is given in addition to cancer treatment. However, when a patient reaches a point at which treatment to destroy the cancer is no longer helping or is making the patient sicker, palliative care becomes the best way possible to care for the patient and family. It will continue to be given to alleviate the symptoms and emotional issues of cancer. Palliative care providers can help ease the transition to end-of-life care. What is the difference between palliative care and hospice? Palliative care is offered to any patient of any age and at any stage of a serious illness who may be experiencing multiple symptions or need an extra layer of support. A person’s cancer treatment continues to be administered and assessed while he or she is receiving palliative care. Hospice care may be provided to a person when cancer therapies are no longer controlling the disease. When a person has a terminal diagnosis and is approaching the end of life, he or she might be eligible to receive hospice care. Is there any research that shows palliative care is beneficial? Yes. Research shows that palliative care and its many components are beneficial to patient and family health and well-being. A number of studies in recent years have shown that patients who have their symptoms controlled and are able to communicate their emotional needs have a better experience 21 with their medical care. Their quality of life and physical symptoms improve. In addition, the Institute of Medicine 2007 report Cancer Care for the Whole Patient cites many studies that show patients are less able to adhere to their treatment and manage their illness and health when physical and emotional problems are present. What issues are addressed in palliative care? Palliative care can address a broad range of issues, integrating an individual’s specific needs into care. The physical and emotional effects of cancer and its treatment may be very different from person to person. Comprehensive palliative care will take the following issues into account for each patient: * Physical. Common physical symptoms include pain, fatigue, loss of appetite, nausea, vomiting, shortness of breath, and insomnia. Many of these can be relieved with medicines or by using other methods, such as nutrition therapy, physical therapy, or deep breathing techniques. Also, chemotherapy, radiation therapy, or surgery may be used to shrink tumors that are causing pain and other problems. * Emotional and coping. Palliative care specialists can provide resources to help patients and families deal with the emotions that come with a cancer diagnosis and cancer treatment. Depression, anxiety, and fear are only a few of the concerns that can be addressed through palliative care. Experts may provide counseling, recommend support groups, hold family meetings, or make referrals to mental health professionals. * Practical. Cancer patients may have financial and legal worries, insurance questions, employment concerns, and concerns about completing advance directives. For many patients and families, the technical language and specific details of laws and forms are hard to understand. To ease the burden, the palliative care team may assist in coordinating the appropriate services. * Spiritual. With a cancer diagnosis, patients and families often look more deeply for meaning in their lives. Some find the disease brings them more faith, whereas others question their faith as they struggle to understand why cancer happened to them. An expert in palliative care can help people explore their beliefs and values so that they can find a sense of peace or reach a point of acceptance that is appropriate for their situation. Can a family member receive palliative care? Yes. Family members are an important part of cancer care, and, like the patient, they have a number of changing needs. It’s common for family members to become overwhelmed by the extra responsibilities placed upon them. Many find it difficult to care for a relative who is ill while trying to 22 handle other obligations, such as work and caring for other family members. Palliative care can help families and friends cope with these issues and give them the support they need. How is palliative care given at the end of life? Making the transition from active treatment to end-of-life care is a key part of palliative care. A palliative care team can help patients and their loved ones prepare for physical changes that may occur near the end of life and address appropriate symptom management for this stage of care. Who pays for palliative care? Palliative care services are usually covered by health insurance. Medicare and Medicaid also pay for palliative care, depending on the situation. If patients do not have health insurance or are unsure about their coverage, they should check with a social worker or their hospital’s financial counselor. -National Cancer Institute 23 When Treatment is Over The end of cancer treatment is often a time to rejoice. You are probably relieved to be finished with the demands of treatment and are ready to put the experience behind you. Yet at the same time, you may feel sad and worried. It’s common to be concerned about whether the cancer will come back and what you should do after treatment. When treatment ends, you may expect life to return to the way it was before you were diagnosed with cancer. But it can take time to recover. You may have permanent scars on your body, or you may not be able to do some things you once did easily. Or you may even have emotional scars from going through so much. You may find that others think of you differently now - or you may view yourself in a different way. One of the hardest things after treatment is not knowing what happens next. Those who have gone through cancer treatment describe the first few months as a time of change. It’s not so much “getting back to normal” as it is finding out what’s normal for you now. People often say that life has new meaning or that they look at things differently now. You can also expect things to keep changing as you begin your recovery. Your new “normal” may include making changes in the way you eat, the things you do, and your sources of support. Once you have finished your cancer treatment, you should receive a followup cancer care plan. Follow-up care means seeing a doctor for regular medical checkups. Your follow-up care depends on the type of cancer and type of treatment you had, along with your overall health. It is usually different for each person who has been treated for cancer. In general, survivors usually return to the doctor every three to four months during the first two to three years after treatment, and once or twice a year after that. At these visits, your doctor will look for side effects from treatment and check if your cancer has returned (recurred) or spread (metastasized) to another part of your body. At these visits, your doctor will: • Review your medical history • Give you a physical exam 24 Your doctor may run follow-up tests such as: • Blood tests • MRI or CT scans. These scans take detailed pictures of areas inside the body at different angles. • Endoscopy. This test uses a thin, lighted tube to examine inside the body. After cancer treatment, many survivors want to find ways to reduce the chances of their cancer coming back. Some worry that the way they eat, the stress in their lives, or their exposure to chemicals may put them at risk. Cancer survivors find that this is a time when they take a good look at how they take care of themselves. This is an important start to living a healthy life. When you meet with your doctor about follow-up care, you should also ask about developing a wellness plan that includes ways you can take care of your physical, emotional, social, and spiritual needs. If you find that it’s hard to talk with your doctor about these issues, it may be helpful to know that the more you do it, the easier it becomes. And your doctor may suggest other members of the health care team for you to talk with, such as a social worker, clergy member, or nurse. -National Cancer Institute 25 Follow-up Care All cancer survivors should have follow-up care. Knowing what to expect after cancer treatment can help you and your family make plans, lifestyle changes, and important decisions. Some common questions you may have are: • Should I tell the doctor about symptoms that worry me? • Which doctors should I see after treatment? • How often should I see my doctor? • What tests do I need? • What can be done to relieve pain, fatigue, or other problems after treatment? • How long will it take for me to recover and feel more like myself? • Is there anything I can or should be doing to keep cancer from coming back? • Will I have trouble with health insurance? • Are there any support groups I can go to? Coping with these issues can be a challenge. Yet many say that getting involved in decisions about their medical care and lifestyle was a good way for them to regain some of the control they felt they lost during cancer treatment. Research has shown that people who feel more in control feel and function better than those who do not. Being an active partner with your doctor and getting help from other members of your health care team is the first step. At your first follow-up visit, talk with your doctor about your follow-up care plan. -National Cancer Institute 26 Caregivers’ Support At the Stormont Vail Cancer Center, we recognize that patients aren’t the only ones on this new journey. There are many positive experiences that come from being a caregiver, such as discovering your own personal strength and deepening your relationship with the patient (Haley, 2003). However, there are many stresses involved as well. Being a caregiver can take away time from your other duties of life, including work, family, and taking care of your own needs. The added stress can affect your physical and mental well being, so it is important to continue to take good care of yourself. The team at the Stormont Vail Cancer Center is dedicated to giving you the support that you need when you need it. Please don’t hesitate to ask for assistance if you have questions, or are struggling to cope. Resources Connecting with a group of people who are walking a similar path can be very helpful in coping with being a caregiver. Support groups are available in person at the cancer center on Mondays from 11 a.m. to noon in the library (patient/family support group), and a caregiver specific group on Tuesdays from 2 to 3 p.m. in the library at the cancer center. Online support groups are available at www.cancercare.org. Our social workers and nurses are also available as an extra support as needed. Haley, W.E., 2003. Family caregivers of elderly patients with cancer: understanding and minimizing the burden of care. J Support Oncol 1 (4 Suppl 2): 25-9. Exercise General Exercise Guidelines for Cancer Survivors Here are some general guidelines for physical activity during and after cancer treatment. Always check with your physician before starting an exercise program. Is it safe? Yes! Studies show that moderate exercise (exercise that raises your heart rate, makes you break a sweat, but not so hard that you cannot talk) is generally safe for people with a cancer diagnosis. Start slow but try to go! What if I don’t feel like I can exercise on some days? That’s ok! • Adjust your daily exercise routine • Stay as physically active as you can • Return to your short-term goal as soon as you are able • Stay focused on your long-term goal For more information, see the Centers for Disease Control website: www.cdc.gov/physicalactivity Reprinted with permission © 2011 C.M. Jankowski & E.E. Matthews (Oncology Nursing Society) 28 Glossary Cancer A term for diseases in which abnormal cells divide without control and can invade nearby tissues. Cancer cells can also spread to other parts of the body through the blood and lymph systems. There are several main types of cancer. Carcinoma is a cancer that begins in the skin or in tissues that line or cover internal organs. Sarcoma is a cancer that begins in bone, cartilage, fat, muscle, blood vessels, or other connective or supportive tissue. Leukemia is a cancer that starts in blood-forming tissue such as the bone marrow, and causes large numbers of abnormal blood cells to be produced and enter the blood. Lymphoma and multiple myeloma are cancers that begin in the cells of the immune system. Central nervous system cancers are cancers that begin in the tissues of the brain and spinal cord. Also called malignancy. Chemotherapy Treatment with drugs that kill cancer cells. Clinical trial A type of research study that tests how well new medical approaches work in people. These studies test new methods of screening, prevention, diagnosis, or treatment of a disease. Also called clinical study. Combination chemotherapy Treatment using more than one anti-cancer drug. Complete blood count A test to check the number of red blood cells, white blood cells, and platelets in a sample of blood. Also called blood cell count and CBC. Constipation A condition in which stool becomes hard, dry, and difficult to pass, and bowel movements don’t happen very often. Other symptoms may include painful bowel movements, and feeling bloated, uncomfortable, and sluggish. CT scan A series of detailed pictures of areas inside the body taken from different angles. The pictures are created by a computer linked to an X-ray machine. Also called CAT scan, computed tomography scan, computerized axial tomography scan, and computerized tomography. Linear accelerator A machine that uses electricity to form a stream of fast-moving subatomic particles. This creates high energy radiation that may be used to treat cancer. Also called linac, mega-voltage accelerator, and MeV linear accelerator. 29 Nurse practitioner A registered nurse who has additional education and training in how to diagnose and treat disease. Nurse practitioners are licensed at the state level and certified by national nursing organizations. In cancer care, a nurse practitioner may manage the primary care of patients and their families, based on a practice agreement with a doctor. Also called advanced practice nurse, APN, and NP. Oncology The study of cancer. Ostomy An operation to create an opening (a stoma) from an area inside the body to the outside. Colostomy and urostomy are types of ostomies. PET scan A procedure in which a small amount of radioactive glucose (sugar) is injected into a vein, and a scanner is used to make detailed, computerized pictures of areas inside the body where the glucose is used. Because cancer cells often use more glucose than normal cells, the pictures can be used to find cancer cells in the body. Also called positron emission tomography scan. Palliative care Specialized medical care for people with serious illnesses. This type of care is focused on providing patients with relief from the symptoms, pain, and stress of a serious illness-whatever the diagnosis. The goal is to improve quality of life for both the patient and the family. Palliative care is provided by a team of doctors, nurses, and other specialists who work with a patient’s other doctors to provide an extra layer of support. Radiation therapy The use of high-energy radiation from X-rays, gamma rays, neutrons, protons, and other sources to kill cancer cells and shrink tumors. Radiation may come from a machine outside the body (external-beam radiation therapy), or it may come from radioactive material placed in the body near cancer cells (internal radiation therapy). Systemic radiation therapy uses a radioactive substance, such as a radiolabeled monoclonal antibody, that travels in the blood to tissues throughout the body. Staging Performing exams and tests to learn the extent of the cancer within the body, especially whether the disease has spread from the original site to other parts of the body. It is important to know the stage of the disease in order to plan the best treatment. 30 Survivorship In cancer, survivorship covers the physical, psychosocial, and economic issues of cancer, from diagnosis until the end of life. It focuses on the health and life of a person with cancer beyond the diagnosis and treatment phases. Survivorship includes issues related to the ability to get health care and follow-up treatment, late effects of treatment, second cancers, and quality of life. Family members, friends, and caregivers are also part of the survivorship experience. -National Cancer Institute & Center to Advance Palliative Care 31 Online Resources American Cancer Society - www.cancer.org American Institute of Cancer Research - www.aicr.org National Cancer Institute - www.cancer.gov Leukemia and Lymphoma Society - www.lls.org Cancer Care - www.cancercare.org Cancer Support Community - www.cancersupportcommunity.org Gilda’s Club Kansas City - www.gildasclubkc.org LUNGevity Foundation - www.lungevity.org Lung Cancer Alliance - www.lungcanceralliance.org 4th Angel - www.4thangel.org Living Beyond Breast Cancer - www.lbbc.org I’m too Young For This! Cancer Foundation - www.stupidcancer.org Fertile Hope - www.fertilehope.org Locks of Love - www.locksoflove.org Sarcoma Alliance - www.sarcomaalliance.org Support For People With Oral and Head and Neck Cancer - www.spohnc.org For Children: American Childhood Cancer Organization - www.acco.org CureSearch: National Childhood Cancer Foundation and Children’s Oncology Group - www.curesearch.org 32 1414 S.W. 8th Ave. Topeka, Kan. 66604 stormontvail.org Rev. 03/14