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SUNSCREEN AND SUNLIGHT Sunlight is composed of packets of energy called photons. While the visible colours of photons are harmless to our skin, it’s the sun’s ultraviolet light, the invisible light, that causes skin damage. This puts skin molecules into an energetically excited state and, as the saying goes, what goes up must come down. When this acquired energy is released there are biological consequences most notably in DNA damage and aging. Ultra violet light destroys DNA, which, if unrepaired can lead to skin cancers. We also know that UVA light destroys a structural protein called collagen. As this collagen degrades our skin loses its elasticity and its smoothness, leading to wrinkles. The good news is that these risks can be minimised by preventing our exposure to UV radiation. Today’s sunscreens employ UV blockers, molecules designed to scatter the incoming rays such as titanium oxide and Zinc Oxide. These help reduce the amount of UV rays that go through the skin surface. These oxides are pulverised to the nanoscale, thereby greatly increasing their surface area to best reflect the UV photons. Additionally, some antioxidant ingredients are added to sunscreens and they include Vitamin C and E. As research continues, one thing we know for certain is that protecting our DNA from UV damage, for people of every colour, prevents skin cancers. The American Cancer Society stresses that regular use of a sunscreen prevents sunburn and reduces the risk of melanoma by 50 percent. We can still enjoy being in the sun, but we should always be protected from the ultraviolet light. https://www.scientificamerican.com/article/how-do-the-chemicals-in-sunscreen-protect-our-skin-fromdamage/