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An Example of the Process from Body Language How the Biceps & Triceps Work The biceps and triceps have two completely different functions. The biceps are known as elbow flexors. Flexion occurs when you decrease the angle between two bones. When you flex your elbows, your forearm moves closer to your humerus, causing your biceps to get activated. The triceps are known as elbow extensors. Extension takes place when the angle between two bones increases. During elbow extension, you move your forearm away from your humerus, causing your triceps to activate. From LiveStrong.com. Tendons and Ligaments A tendon is a fibrous connective tissue which attaches muscle to bone. Tendons may also attach muscles to structures such as the eyeball. A tendon serves to move the bone or structure. A ligament is a fibrous connective tissue which attaches bone to bone, and usually serves to hold structures together and keep them stable. Explanation and Image from MedLine Plus. From Helium.com Explanation by Alica Prater, Ph.D. Ligaments and tendons are both connective tissues in the body, and they are both made of stacked bundles of collagen fibrils. The difference between these two are what they connect, which then affects their functions. Ligaments attach bone to bone; tendons attach muscle to bone. Tendons, also called sinew, merge with both the periosteum, which the thin membrane covering the bone, and the fascia, which is the thin membrane covering the muscle fibers. This merger happens at the insertion point, a movable attachment, and origin, a stationary attachment. The insertion and origin are the points at which a particular tendon binds the bone it acts on and the muscle that acts on the tendon. Each muscle usually has two tendons, which bind to two different bones. The muscle also usually crosses the joint of the two tendon-bound bones so that contraction causes the tendon to pull and act on the bone for movement. Thus, the tendons carry tensile forces and act like a pulley on the bone. Read more on Helium.com. For complete handouts and more resources, visit http://healthcareinterpreting.org/dialogue/symposium-schedule/wednesday/framework-for-teaching-online/ From A Framework for Teaching Healthcare Interpreting Online by Doug Bowen-Bailey, July 25, 2012.