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1 JOINT DISEASE HIP AND KNEE Scott Kelley MD North Carolina Orthopaedic Clinic 919-471-9622 (updated May 19, 2006) 2 INTRODUCTION .................................................................................................. 3 JOINT ANATOMY ................................................................................................ 5 JOINT PATHOLOGY ........................................................................................... 9 SPINE .................................................................................................................... 15 PAIN ...................................................................................................................... 17 NONSURGICAL TREATMENT OF ARTHRITIS ......................................... 21 SURGICAL TREATMENT: HIP...................................................................... 26 SURGICAL TREATMENT: KNEE .................................................................. 31 PRE-ADMISSION INFORMATION ................................................................. 39 HOSPITAL OVERVIEW: .................................................................................. 41 GOING HOME AND RECOVERY (FIRST 6 WEEKS)................................. 51 ACTIVITIES (AFTER RECOVERY) ............................................................... 54 RESULTS AND COMPLICATIONS ................................................................ 55 MEDICAL MANAGEMENT ............................................................................. 62 EXERCISES ......................................................................................................... 63 3 INTRODUCTION The purpose of this educational video is to provide you with basic information about our approach to joint replacement. Our approach is based on the background and training of my team. I am a third generation surgeon, born and raised in Iowa. My grandfather and father both attended medical school at Northwestern in Chicago. My grandfather graduated from there in 1907 and practiced General Surgery at Iowa Methodist Hospital in Des Moines. My father returned to Des Moines after serving as a medic in World War II and completing his training in Orthopaedic Surgery at the Mayo Clinic. I grew up with Medicine and Surgery. Even before I started high school, my father would take me with him on the weekends, to a small county hospital outside of Des Moines. Helping manage Orthopaedic cases was a service he provided these small communities. One such hospital, in Madison County allowed me to watch him in surgical cases. In high school, I worked as an orderly in the operating room, performing jobs ranging from scrubbing floors to helping position patients for surgery. Both my father and I were born and worked in this same hospital, Iowa Methodist Hospital. After graduating high school, I attended the University of Iowa for both undergraduate and medical school. I did my surgical internship and Orthopaedic residency at the State University of New York, Upstate Medical Center in Syracuse. I was recruited to this residency by Dr. David Murray, who was a former president of the American Academy of Orthopaedic Surgeons and one of only two Orthopaedic Surgeons to serve as President of the American College of Surgeons. He was a founding member of the knee society and inventor/developer of a knee replacement prosthesis call the Variable Axis Total Knee Replacement. Following my general Orthopaedic Training, I did an adult hip and knee reconstructive fellowship at the Mayo Clinic. After my fellowship, I returned to Des Moines, just as my father was retiring from Surgery. I joined a partnership with Dick Johnston called Joint Replacement Surgeons. Dick was one of the founding members and past president of the Hip Society. One of the highlights of my time back home was the opportunity to operate on many of the same patients that both my grandfather and father had performed surgery. One such patient was Don Gardner, whose life my grandfather had saved at age 16. In 1932, my Grandfather performed an 4 emergency appendectomy on Don. Years later, my father performed a left hip replacement and in 1988, I performed a right total hip replacement on Don. This story was picked up by the Des Moines Register and Tribune – the only paper with statewide distribution. Shortly before Dick Johnston retired from Surgery, I joined the faculty of the University of North Carolina at Chapel Hill. I was recruited by Frank Wilson. Dr. Wilson was the past president of the American Orthopaedic Association and a founding member of the Knee Society. During my eleven years at the University of North Carolina, I saw the transition from a division of surgery to a Department of Orthopaedic Surgery, where I served as Vice Chairman for the remaining five years of my tenure. In 2003, I joined with a group of four other academic physicians and formed the North Carolina Orthopaedic Clinic. Our reasons for the change were simple; we needed more control of our practice in order to deliver a higher quality of medicine. Dr Joe Minchew is our spine surgeon, Dr. Louis Almekinders is our Sports Medicine Surgeon, Dr David Thompson is our Hand/Upper Extremity/Foot Surgeon, and Dr. Paul Tawney is our Physical Medicine and Rehabilitation Physician. Many of the North Carolina Orthopaedic Clinic patients are from outside the Research Triangle, often from out of state and sometimes from outside the United States. Almost 50% of my patients live outside the four counties that make up the Triangle (Durham, Wake, Orange, and Chatham). While managing patients from a distance has its difficulties, we have over time adapted our system to accommodate the situation. As we review our surgical results later in this program, it should become clear that our high rate of success (and low complications) should significantly reduce your chance of having more than one operation per joint in a lifetime. Unquestionably, the surgery I later describe can be performed very successfully in many hospitals throughout the country, but the key question is, “what are their published results?” I cannot guarantee that you will get a good result in my hands. I cannot guarantee that you will not suffer complications… but I can tell you what the odds are. 5 The key to our success is the word “our”. Your care will be delivered by a team approach. What that means, is that I will be involved with every aspect of your care, either visibly or behind the scenes. My focus will be on your actual surgery and the identification and management of any adverse outcomes. Specifically this means - I personally will be doing your surgery. I will not be primarily responsible for the majority of the communication between you and our team. In order for me to maintain my focus, I have organized a team to “field” your questions and concerns. While this approach may give you the impression I am not involved, it allows me to give more attention to the key elements of your care, including the technical aspects of your surgical management. The key is that you trust our team concept by trusting the members of my team to handle their assigned jobs and alert me when appropriate. This team approach will be most apparent during your postoperative management. I will see you, during this period, but my visits will be direct and system orientated. I will leave my team to gather and present your concerns. I feel strongly, it is only by such a team approach, such a system, that I am able to almost eliminate your chance for failure. As the patient, you are also a member of the team managing your care. We will need your help, not only in following the treatment plans but in and helping make the plans. My ten year data for knee replacement and our publication of the 20 year results from the Iowa Hip experience will be reviewed. The data I will present for both hips and knees is as good as, or better than, any previously (or subsequently) published results in the Orthopaedic literature. My success is based on a team approach focused toward reducing your chances for future surgery on the same joint. Or simply worded - My primary goal is to do only one operation on your joint. The rest of this DVD will review all aspects of lower extremity disease, including anatomy, pathology, nonsurgical and surgical treatment modalities, risks and complications and finally recommended exercises. JOINT ANATOMY INTRODUCTION 6 Wherever two bones meet, it is called a joint – the significance of this relationship is highlighted by the name of the most important orthopaedic journal, “The Journal of Bone and Joint Surgery” with a worldwide distribution of over a 130 countries. The normal anatomy of a joint includes: HARD TISSUE: bone, cartilage, and SOFT TISSUE which includes meniscus & labrum, the ligaments & associated capsule, synovium & bursa and lastly, muscles & tendons. HIP AND KNEE The Hip Joint is made up of two bones: the pelvic bone AND THE femur (also known as thigh bone). The hip is often described as being a ball and socket joint. Let’s take a closer look at the hip joint by removing the capsule and dislocating the hip. The socket (also known as cup or acetabulum) is a part of the pelvic bone and the ball (also known as the femoral head) is a part of the femur (thigh bone). The bones of the knee joint include the lower end of the thigh bone (femur), the top end of the calf bones (tibia and fibula), and the knee cap (patella). The knee joint is really two joints: The Femoral-Tibial Joint (which consists of two distinct compartments: one on the inner and one on the outer half of the knee) and the Patello-Femoral Joint: which is the weight bearing joint with climbing stairs. CARTILAGE: Cartilage is the key structure within the joint. Cartilage is the bluish-white shiny material you see on the end of a chicken bone, when you break it open at the joint. Cartilage does not have any nerves in it. Pictured on the left is the blood supply to a normal hip and on the right is a close up of the cartilage and its relationship to the blood supply. 7 All of the nutrition to the cartilage comes from the joint fluid, as cartilage does not have a blood supply. MENISCUS/LABRUM: In addition to cartilage covering the bones, there are soft tissue fillers, called the meniscus and Labrum. In the hip, there is only one labrum… and in the knee, there are two menisci. To some degree, they function as shock absorbers, but they also increase the surface area of the joint. LIGAMENTS & JOINT CAPSULE: Ligaments hold the bones together in the same way that a hinge holds a door to the door frame. The knee relies heavily on its ligaments for stability. There are four main ligaments in the knee: collateral ligaments on each side of the knee, and posterior and anterior cruciate ligaments, which are inside the joint. The collateral ligaments stabilize the knee with side-to-side stress. The anterior cruciate ligament prevents the tibia from moving forward on the distal thigh bone or femur and the Posterior Cruciate ligament prevents the tibia from moving backward in relationship to the distal femur or thigh bone. Ligaments are confluent with the joint capsule and in some cases; the ligament is just a thickened portion of the capsule. SYNOVIAL LINING (Joints and Bursa): The inside of the joint capsule is coated with synovial tissue, which secretes fluid to lubricate and give nutrition to the cartilage. To illustrate this, a picture of the hip and its capsule are shown. With only the capsule removed, the synovial lining is now shown in blue. Outside the joint is another structure lined with synovial tissue, called Bursa. Bursa help lubricate the edges (or corners) of bone, so that the soft tissue can glide over the bone as you move your joints. In the hip joint, bursa is located around the part of the thigh bone called the Greater Trochanter. The knee joint has many more bursa. The bursa are located around the patellar tendon, the patella, and the hamstring tendons – in particular a bursa called the pes anserine bursa. 8 MUSCLES & TENDONS: The muscles cross the joints and attach to bone by tendons, as seen here in the diagram of a musculotendon unit. The muscles pull on tendons and provide what is called “active” motion – they power joint movement. In the hip there are multiple muscle groups that function in an extremely complex fashion – the most important muscle group are the abductors. The abductor muscle performs two important functions: 1) keep your body level when standing on only one leg (by pulling the body in the direction of the arrows and 2) they lift or move the leg outward sideways There are two main groups of muscles about the knee. The Hamstrings flex the knee from the back side of the joint. The quadriceps extend (or straighten) the knee on the front side. The quadriceps muscles are attached into the top of the kneecap or patella. The patella is then attached to the tibia by the patella tendon. As mentioned earlier, the patella is part of the patellofemoral joint. PATELLA FUNCTION What is the function of this joint? The quadriceps (and its tendon) travel around the end of the femur and attaches to the tibia by the patellar tendon. When the Quadriceps contracts, it pulls on the tibia to straighten the knee. If you ran a rope around a corner and pulled back and forth from both ends, it would abrade over time. By running the rope around a pulley, function is improved. The patello-femoral joint acts as part of a pulley system for your quadriceps muscle. Just as a rope sits in the groove of a pulley, the patella (or kneecap) sits in the groove of the femur. While this pulley, improves the mechanical function of your quadriceps, enormous forces are transferred to this small joint. The forces are greatest when climbing stairs or sitting. The forces are so great at times; the question should be “why doesn’t everyone’s knees hurt?” 9 JOINT PATHOLOGY We will divide our discussion of Hip and Knee Disease into Hard Tissue Disease (Bone and Cartilage) and Soft Tissue Disease (Meniscus, Ligaments, Muscle and Synovium). HARD TISSUE BONE Abnormalities and Disease: There are many problems that occur in bones. … The two most frequent problems in the knee and hip are fractures and avascular necrosis (otherwise know as osteonecrosis). Fractures or breaks involving bones need little explanation. Osteonecrosis is less frequently encountered. ….. Osteonecrosis is death of the bone and results from a reduction in the blood supply to the bone. This condition may lead to a painful collapse of the dead segment of bone and subsequently the cartilage, which it supports. When this process occurs, arthritis usually follows. CARTILAGE & ARTHRITIS: As previously discussed, cartilage does not have any nerves in it, so you can move bone against bone without feeling any pain (when you have normal cartilage). If you have a hole or defect in the cartilage, then bone (which has nerves) can rub against bone and you will have pain. A fracture hurts for similar reasons: there are two bones rubbing against each other without any protective surface in between. Nerves are similar throughout the body. If you had a hole in your tooth down to the nerve, it would hurt in a similar fashion. The pain might vary during the course of the day, throbbing at night, sharp pain when biting, or radiating pain throughout the jaw. There are three main categories of arthritis. The first is Degenerative Arthritis, which is also known as Osteoarthritis or “wear-and-tear” arthritis. The second category of joint arthritis is caused by inflammatory disease. The most common disease in this category is rheumatoid arthritis. This is a systemic (throughout the body) disease. The basic problem in rheumatoid arthritis is that the body’s immune system begins to attack normal joints causing inflammation and eventual destruction of the joint. Other forms of inflammatory arthritis are associated with Lupus (SLE), psoriasis, inflammatory bowel disease, ankylosing spondylitis, Reiters and Gout (to name a few). One of the more severe forms of destructive inflammatory arthritis is the result of joint infection. 10 When cartilage damage is caused by (or is secondary to) structural changes of the joint; we call this ‘Secondary Arthritis. Causes of secondary arthritis include: congenital (birth) abnormalities such as joint dysplasia, childhood disease (such as Blount’s, slipped epiphysis or Perthes) or from trauma (joint fractures, meniscal / labral injuries or ligament injuries). We diagnose the loss of cartilage by your history of progressive pain with activity, by your exam – often showing swelling, warmth, loss of motion and deformity AND FINALLY, by x-ray. X-rays help diagnose arthritis – but we do not operate on x-rays, we operate on people and their symptoms – no matter how bad the x-rays look – whether any surgery is recommended or not is determined by your pain and your level of function. SOFT TISSUE DAMAGE/DISEASE AND INJURY Soft tissue damage can occur in two basic forms: NonSurgical and Surgical. NonSurgical Soft Tissue damage occurs with either minimal or no trauma, often overuse type syndrome from repetitive activities. The damage is often similar to a deep blister and is characterized by local inflammation. Surgical Soft Tissue Damage usually occurs with significant trauma and when the soft tissue tear is completely through and through; only surgery will bring the tissue together so that it can heal. The different types of soft tissue involved are listed (Meniscus, Ligaments, Muscle and Synovium). Some have such poor blood supply, that inflammation does not occur and healing is unlikely – such as meniscal tears. When soft tissue is irritated or inflamed, it has the suffix “-it is” attached. While the meniscus does not have enough blood supply to become inflamed, the other tissue types are all susceptible and are given such terms as capsulitis, tendonitis, synovitis and bursitis. Since all these tissue types are close to each other, sometimes it can be difficult to differentiate which tissue type is injured and to what degree. Often it is best to treat the inflammation and observe the problem – improvement suggests non-surgical damage/inflammation and persistence of the problem suggests a potential surgical problem. 11 MENSCUS/LABRUM TEARS: Meniscal problems usually involve tears of this piece of the cartilaginous-like substance. Fresh (acute, traumatic) tears are treated more aggressively than degenerative tears. Acute, traumatic meniscal tears can displace and become wedged between the joint surfaces causing the knee to lock. Treatment for this condition involves removing the torn portion of meniscus or repairing it, which can often be done by arthroscopy. Degenerative tears occur concurrently in knees developing degenerative arthritis of the cartilage. Arthroscopic surgery rarely provides long term relief for patients with degenerative tears. Shaving frayed meniscus and cartilage does no more for the knee, than trimming a frayed edge of your clothing. The trimmed edge continues to fray at the same (if not accelerated) rate. Degenerative meniscus tears are often associated with Baker’s cysts in the knee. These large cysts occur in the back of the knee when joint fluid is pumped out of the knee through meniscal tears. These tears act like valves, letting fluid out the back of the knee, but blocking the flow back in. While these Baker’s cysts are often more symptomatic than the causative degenerative meniscus, treatment should be directed towards the meniscal tear, rather than excising the cyst. This is one instance where debriding a degenerative meniscal tear may help. CAPSULE and LIGAMENTS – SPRAINS / TEARS: Since the ball and socket joint of the hip provides significant stability, the ligaments of the normal hip are infrequently injured. If they are injured, surgery is rarely required. If the ligaments of the knee are torn, the joint may become unstable. Ligament injuries often require operative treatment in the form of repair or reconstruction. Surgery is commonly performed for tears of Cruciate ligaments, inside the knee – especially in young athletes. Often when ligaments are torn, other structures such as cartilage and meniscus are damaged, such that the joint is more likely to develop arthritis. MUSCLES AND TENDON INJURY (STRAINS): Injury can occur to either the muscles or tendons around any joint. Incomplete tears of muscles and tendons are treated with rest and should heal with time. Muscle tears (also called strains) are usually incomplete with portions of intact muscle. Tendons are more likely to be completely torn and may require surgical repair. The most frequent tendon tears that require surgery in the knee include patellar tendon below the kneecap and the quadriceps tendon above the kneecap. 12 A more common problem than muscle tears is muscle spasm. Muscle spasm occurs for many different reasons, but commonly is seen after minor joint injuries as a protective mechanism to prevent further joint movement and reduce the chance of further injury. SYNOVIUM AND BURSA (synovitis & bursitis): Inflammation of the lining of a joint or bursa is extremely painful, since this lining is well innervated. Any type of trauma, even minor trauma or overuse can cause this tissue to inflame. Inflammation inside the joint is called Synovitis and inflammation of tissue outside the joint is called Bursitis. Trochanteric Bursitis is among the most common forms of this problem. As previously mentioned, the knee has many more bursa. The two most common areas for bursitis are around the patella and the pes anserinis. Symptoms associated with synovitis and bursitis are the same as any inflammatory condition. The onset of pain is infrequently caused by trauma – but is related to activity, especially a change in activity. Generally treatment involves modifying your activity and some form of anti-inflammatory medication – either taken orally (by mouth) or as a cortisone injection – the most important part of treatment is to give it TIME to heal. PATELLO-FEMORAL DISORDERS: The complexity of this joint has led to the creation of a unique diagnosis (chondromalacia patella) and numerous operative procedures to re-align the tracking of the patella. I personally, do not believe there are many (if any) surgical options for patients with anterior knee pain unless: 1. there is a history of acute (recent) dislocation or 2. evidence of significant arthritis on x-ray. I do not believe that arthroscopic procedures (such as debridement and chondroplasty) works for more than 3-12 months. The symptoms almost always return with minor injuries – often when symptoms return, the patient is worse. Patients with evidence of sufficient cartilage space and pain of recent onset, the following list will usually help alleviate your pain: 13 activity modification, anti-inflammatory medications (either oral Naiad’s or a joint injection with cortisone) And most importantly terminal extension exercises (as described towards the end of the last chapter). DIAGNOSTIC STUDIES The diagnostic tests commonly used by Orthopaedic Surgeons include X-ray, Blood tests, Bone Scan, Joint Aspiration, CT scan and MRI. XRAY X-RAYS give an excellent picture of bone and prosthetic implants. The soft tissue, including cartilage is almost invisible; however cartilage can be evaluated by the space between bones. Arthritis leads to a loss of cartilage, which results in a decrease in the space, seen on x-ray, between the bones. On normal x-rays there is a space between the bones as seen on this x-ray of normal hip joints – you can see the ball and socket – with a normal space. Now shown is a degenerative hip with the loss of this space. On this x-ray of a normal knee you can see the space between the thigh bone (or femur) and the shin bone (also known as the tibia) Now shown is a degenerative knee with the loss of the space between the bones. The condyles of the femur have a groove in them for the patella. – which as discussed earlier is known as the patello-femoral joint. This joint can best be x-rayed by shooting the x-ray beam at the angle shown in the picture. This gives us a picture like the one shown to the right. The two most important things to look for on such an xray, is 1) the alignment of the patella in the groove and 2) the space between the patella and femur – a space that should normally be filled with healthy cartilage. Blood Tests The most common blood tests performed for evaluation of joint diseases include what is called a CBC with Differential. Basically this test looks to see if the inflammatory white blood cell count is elevated. Such an elevation may suggest an infection. Likewise there are other tests evaluating inflammation in your body such as C-reactive protein and Sed Rate (ESR). Bone Scan Bone scans involve a small amount of radiation, less than an x-ray. A radioactive marker is injected into your blood and will then stick to bone that is actively remodeling (being broken down and 14 healing). Since your bone is continually remodeling at a low level, your entire skeleton will light up when scanned. Areas where the bone is abnormal will either brightly light up, or not at all. Joint Aspiration Once it has been determined there is inflammation in a joint, analyzing fluid removed with a needle (aspiration) is the most reliable method of determining the cause. Of most concern is infection. If infection is found, the aspirated fluid may allow us to identify the bug and to test which drugs will best kill the bug. CT Scan (Computerized Tomography) In the simplest terms this is a sophisticated x-ray machine hooked up to a computer that can give 2dimensional cross sections of the body and 3 dimensional reconstructions. Like x-rays, CT Scans best visualize bone. While x-rays usually will give us all the information needed, sometimes the extra detail obtained with this study is helpful. Like x-rays, CT scans are not very helpful in evaluating the soft tissue around your bones and joints. MRI (Magnetic Resonance Imaging) In the simplest terms, this is a giant magnet hooked up to a computer that can produce images of your body. At first glance, the images from this study look similar to those produced by a CT Scan. The difference is the MRI best shows the soft tissue and the CT scan best shows the bone. The MRI is also useful for evaluating the blood flow inside the bone. MRI is especially helpful for evaluating spinal disease, including the lower back. The MRI is rarely helpful in the evaluation of joint arthritis. MRI’s are helpful in evaluating ligament, meniscal, tendon and muscle injuries. An experienced physical examiner can usually make the soft tissue diagnosis without this time consuming (and expensive) test. However, just as a car mechanic often needs to look under the hood to diagnose engine problems, sometimes an MRI allows the physician to “look under the hood”. Surgery is the traditional method of “looking under the hood”. In cases where surgery is inevitable, the MRI may not be necessary. Hopefully this section has helped you better understand the anatomic structures that make up your hip and knee joints. Patients with disease in these joints often have associated spine disease. The anatomy of the lower back (also known as the lumbar spine) differs significantly enough, that it will be discussed separately in the next section. 15 SPINE While this DVD is not geared toward lower back problems, often back disease either contributes to the problem or adds confusion to the diagnosis and treatment. The lower back anatomy connects the upper body to the lower body and consists of five lumbar vertebrae. Let’s look at a smaller segment of the spine. These vertebrae connect to each other by 3 joints: Between the vertebral bodies there is one disk, in front of the spinal canal and behind this canal are two facet joints. Almost all back disease starts in one of these joints. Younger people tend to have disease in the disk and older patients tend to have the disease in the facet joints, called spinal stenosis. As patients age, they tend to evolve from the younger disk disease to the older facet (spinal stenosis) disease. Here is how this sometimes happens. STRAINS/SPRAINS: Patients in their 20’s might suffer multiple injuries including muscle strains and joint sprains. The pain at this stage is mostly due to muscle spasm trying to protect the patient from further injury. DISK DISEASE: The Disk is continually being loaded when bending forward. In some patients this Eventually results in the soft disk breaking down and extrude (or slip) back and pinch individual spinal nerves, as they exit the spine. This can cause severe leg pain, especially when bending forward. In some patients surgery is required to prevent permanent nerve injury, but for most patients these slipped disks will eventually heal and the pain will go away. Because the pain can be quite severe and prolonged, many patients will elect to undergo disk surgery to speed the recovery. INSTABILITY: The disk contributes to spinal stability and the loss of normal disk function leads to the loss of spinal stability – this results in increased motion (or shucking) at the involved level. Usually aggressive physical therapy can strengthen the muscles and help provide stability. In some cases spinal fusion is required. 16 SPINAL STENOSIS: With loss of stability provided by a normal disk, stability becomes dependent on the facet joints. This increased stress often leads to arthritis of these small joints. Part of the arthritic process is the hypertrophy (meaning thickening or enlargement) of these joints. The increased size can crowd the same nerve roots pinched by slipped disks. The symptoms are different from disk disease for three reasons: 1) the arthritic facet joints are hard and boney, 2) the compression involves the entire canal (rather than just one nerve exiting the spine) and 3) the compression is from the back where the facet joints are (rather than from the front where the disk is located). Disk disease is aggravated by leaning forward and loading the disk. Facet disease is aggravated by leaning back (extending the spine). The symptoms of spinal stenosis are: buttock pain with standing or walking – and improves when leaning forward such as pushing a grocery cart, unlike disk disease which is made worse by leaning forward. Spinal stenosis can usually be managed with aggressive physical therapy, but sometimes requires spinal decompression surgery. At almost any age, the most painful aspect of lower back disease is the protective muscle spasm that occurs when the body senses that more back movement may cause more damage. This spasm can be so severe that it can tilt the pelvis, making the legs feel like they are different lengths. Anyone who has experienced a ‘charley horse’ in the calf muscles knows how painful muscle spasm can be. Unlike the calf, it is very difficult for a patient to stretch and massage their own lower back muscles. This back muscles are among the largest in the body and effectively connects the upper body to the lower body. They are constantly in use. When they go into spasm…it is the body’s attempt to treat itself by having the muscles go into spasm to splint and protect the back – a classic case of the treatment being worse than the cure. Often there is a single trigger point in a location called the posterior superior iliac spine (PSIS), where the majority of the muscles attach. If the stimulus in the trigger point is turned off then the muscle spasm will release. This can be turned off using muscle relaxants, stretching, injection (with cortisone 17 and Novocain-like numbing medicines), acupuncture, massage or some types of chiropractic treatments. Sometimes mobile fatty nodules can be felt in the region of the trigger point. REFERRED PAIN One of the most confusing aspects of back disease is when the pain radiates into the hip and sometimes the knee. When it gives the sensation that the pain is really in the hip or knee, it is called referred pain. Referred pain also occurs when hip disease causes knee pain instead of hip pain. Another confusing aspect of the relationship between the back, hip and knees is when joint contractures of one joint, put increased strain on the other joints. The most common pattern is with flexion contractures of the hip in patients with spinal stenosis. When examining the hips, the back should be flat against the table. When one hip is flexed or bent up, the other hip should lay flat. IN patients with severe hip arthritis, the other hip often has a contracture such that it will not lay flat. When these contracted hips are forced flat, this will cause the pelvis to rotate and lift or extend the back off of the table. As mentioned before, patients with spinal stenosis are more painful when the back is extended – so that hip contractures and stenosis do not go well together. This is one situation where hip surgery can help back disease. SUMMARY In closure, back disease often progressed throughout life, from a normal spine (with a normal canal) to disk disease compressing nerve roots and causing leg pain, to spinal stenosis, where all the nerve roots in the canal are compressed, causing bilateral buttock pain. Hip and knee disease makes the situation even worse. PAIN Introduction: Orthopaedic disease presents with either: Pain (sometimes described as tired, tight, sore, ache) 18 Loss of Motion (stiffness) Weakness Instability Deformity resulting in problems like leg length differences Presentation My patients almost always present with pain. This symptom is the most confusing of all the above symptoms, because it is the only one that cannot be measured by the Physician. There is a great deal of pain we humans cope with. Often this pain is not amenable to surgery. Often this pain is not amenable to any known treatment. There are many different types of pain. While I don’t buy the concept that “the pain is in your head” it remains true that your brain filters all painful signals – your brain is the judge and jury as to how severe the pain is. In the simplest of terms, there is both ‘good’ pain and ‘bad’ pain. I would define pain as bad when a destructive process is occurring. I would describe pain as good, when it is the result of the healing process, or giving a warning to the patient. We learn about injury to the skin early in life. The simple type of low-grade skin injuries (burns, blisters) rarely make it to the Dermatologists office the way a sprain (or muscle pull) might. The difference between breakdown of the skin versus deeper musculoskeletal tissue is VISUAL. The next time you overdue a new activity and cause yourself pain, think of the injury as a deep blister. It will heal with time, if you don’t irritate or rip open the blister. The two most common forms of “bad” pain are: 1) The Acute pain that occurs in direct relationship to a traumatic event (like a blister or a burn). It comes on quickly and usually goes away. What is the message your body is sending your brain with Acute Pain? Don’t aggravate me! The body is having a tantrum and it will only calm down over time. Your response or attitude towards pain will affect the outcome. 19 2) Chronic pain that persists years after an injury and occurs almost constantly. The bad pain, associated with chronic pain is much more difficult to understand. Chronic pain occurs in two forms: 1. Normal physical exam: Often this pain occurs with low-grade repetitive (or prolonged) trauma. In other words – you hurt, but you don’t stop the activity (that is hurting you). The painful tissue looks normal and often the physician cannot find abnormalities. 2. Abnormal Physical Exam: Here the patient may present with scarred, stiff joints. Often the patient has had multiple previous surgeries. There are obvious abnormalities, but the patient has been told there is nothing surgical that can be done. There is a reason for this. Trauma causes scar, Surgery is Trauma, more surgery will cause more scar, and make the process progress. If your pain has been present for over one year and it occurs almost constantly and you have normal exam and normal x-rays, you most likely are dealing with a chronic pain issue. If you have a chronic pain problem, you most likely have an incurable disease. Possibly controllable, but incurable none-the-less. A patient with “bad” pain must stop aggravating their problem by doing things that cause pain. Sounds simple. Then why don’t patients figure this out on their own? Often they do, but when they don’t, there can be many reasons: 1. They don’t want to give up the activity that is hurting 2. They haven’t been able to pin down the activity. They know they have pain, they just don’t know what activity is involved. 3. To the patient, all pain signifies something is broken that requires a medical fix. They push for surgery and start down a path that only aggravates the problem. Trauma causes pain, surgery is trauma, and more trauma causes more pain. 4. Patients may look for an easy solution, almost like magic wand that will wipe out their pain – not a change in activity. Chances are patients have heard about new treatments before their doctor has and will keep trying alternatives to activity modification. 5. Their pain almost goes away, but then comes back when they try and resume certain activities. I call such patient ‘Testers” and this requires more discussion. 20 There is one unrecognized pattern of destructive behavior that causes damage and pain to our bodies. The people who exhibit this behavior, I call Testers. These are intensely driven individuals, highly successful at their individual endeavors. They don’t accept failures. They may be runners, they may be CEO’s, and they may be soccer moms. They play to win. When their bodies fail, it is not easily accepted. When a plan for healing is laid out – they take the exercise, the therapy, the medication – anything and everything that may help – and attempt to maximize their treatment. They overdo all the treatments prescribed. Just as medications can be overdosed, so can therapy and exercise. Just as the patient is close to healing, they begin testing the problem to see if it has “healed”. What they often do is rip the blister open and start the entire process over again. Call it impatience or just a drive for excellence, this behavior must be suppressed until the body is fully healed. Our bodies are programmed to heal at a certain rate and that rate changes as we age. Frustration with this process is a significant cause of chronic pain. Once you think you are done healing – give yourself another couple of weeks. Rarely does a significant painful condition heal in less than 6 weeks. 21 NONSURGICAL TREATMENT OF ARTHRITIS INTRODUCTION There are many options for managing the pain previously discussed. The type of treatment chosen depends on many factors, including age, physical condition, needs of daily living, and the severity of the disease. This section focuses on the non-surgical methods for managing arthritis or (loss of cartilage and the) pain associated with it. Arthritis, whether rheumatoid or degenerative, can usually be treated non-operatively during its early stages. Nonsurgical treatment modalities include: Medication Physical Therapy: Stretching and Muscle Strengthening Activity Modification and Weight Reduction Ambulatory Aids (such as cane or walker) Alternative Medicine ORAL MEDICATION: No medications are without side effects and most have adverse interactions with other drugs. For this reason we only prescribe medications for short periods of time. Medications can be classified in many different ways based on their properties. Patients with arthritis may require medications for the following: analgesia (pain control) anti-inflammation muscle relaxants sleep 22 The list of potential pain and anti-inflammatory medications is too long for this DVD but generally is grouped as follows: Acetaminophen Steroids Non-Steroidal Anti-inflammatory Traditional (Ibuprofen, indomethacin, naproxen) COX 2 Inhibitors Narcotics And combinations of the above. While COX2 inhibitors reduced the effects on the stomach, but there are increased side effects on the heart, such that Vioxx was recalled, followed by others. While the long term use and availability of all these drugs will continue to evolve – the take home message is that: There is risk involved with depending on drugs for long term control of any Orthopaedic disease including arthritis. Modern Health Care at times is a bit cavalier with its use of medications, well illustrated by a cartoon, which reads: The top prescription is for your arthritis, but it may cause a heart attack, the second prescription should prevent a heart attack, but it could damage your liver, the third should prevent liver trouble, but it may destroy your spleen and so on… All medications should be used with caution PHYSICAL THERAPY: Stretching and muscle strengthening exercises can maintain motion in the joint and give added strength to a joint, which often helps protect it from further damage. ACTIVITY MODIFICATION: Often pain in the joint is brought on by certain activities, which can either be modified or stopped, depending on the patient’s situation. 23 AMBULATORY AIDS, such as the use of a cane, can reduce pressure on the joint by as much as 15%. When using a single cane or crutch, it is usually best to use it with the arm opposite the involved joint and should move simultaneously with that extremity. WEIGHT LOSS: Each pound of weight lost diminishes pressure in the joint loading (the force placed on the joint) by over three pounds. However, it is difficult to lose weight when it is too painful to exercise or remain active. KNEE SUPPORT: There are two types of external support for knee arthritis; compression wraps and stabilizing braces. Compression wraps are made of a stretch fabric or rubber (like a scuba wet suit). The pressure from these devices gives some support and probably diminishes the swelling, giving the patient a sense of protection. These devices are inexpensive and are available over-the-counter. Stabilizing braces are more expensive and available by prescription. The braces need to be custom fitted and often are custom made for each patient. They function by stressing the leg in the opposite direction of the patient’s deformity. This means for patients who are “bow-legged”, the brace forces the knee towards a “knock-knee” position. The goal is to take the pressure of the painful portion of the knee. SHOE LIFTS, SHOE INSERTS AND HEAL WEDGES: Often adjustments in your shoe wear can benefit other joints in your body such as your back, hip and knee. If there is a difference in your leg lengths a shoe lift may be of benefit. Shoe inserts that add a cushion with each step can cushion the forces on these other joints too. Patients interested in giving this a try will need to individually experiment with different inserts, usually sold in most pharmacies. If your leg is out of alignment – either knock knee or bow legged – wedges can help shift the weight back to a more comfortable position. 24 While these adjustments to your shoes can sometimes have dramatic effects on your pain – the effect is often short lived. However, we do not discourage our patients from experimenting with such modifications. For the majority of patients, shoes comfortable to the foot, are the best shoes for the other joints. INJECTABLE MEDICATION: We do not recommend many of the injectable drugs, such as Prolo or Hyaluronic Acid. Prolo comes in many forms and is an irritant that is supposed to stimulate healing. Hyaluronic acid (sold as Synvisc, Hyluronate): is supposed to regenerate cartilage, but the evidence is very weak. This is not surprising since Hyaluronic Acid is a soft tissue lubricant, not a cartilage lubricant. Since these drugs require three injections with similar results to saline (a salt-water solution), we do not recommend them. The most important form of lubrication is called boundary lubrication – which is when the lubricant actually binds (coats) the surface it is lubricating. The (boundary) lubricant for cartilage is a material called Lubricin and is not available in an injectable form. Cortisone (steroid) One of the most effective treatments for an arthritic joint is an injection directly into the joint with a numbing medication (Novocain, Marcaine) combined with a Cortisone (steroid) in preparations such as Celestone and Kenalog. The injection serves two purposes. The numbing medication will take effect within 15 minutes and usually last for many hours. This time period is important in determining whether surgery might eventually help. Joint Replacement Surgery will only help the pain in the joint, not the pain in the surrounding tissues. If the injection initially takes away 100% of your pain, it is likely surgery will be of benefit. The cortisone will probably not take effect for 3-7 days, sometimes longer. It functions as a form of treatment and may relieve your pain for weeks, months or in some cases, years. While repeated (weekly) injections of cortisone are bad (as any overdose of medication), 2-3 injections a year can actually be good for a joint, by decreasing the destructive inflammation. 25 While knee injections can be performed in our office, hip injections are more complicated. The hip joint is located deep within the pelvic area and is most safely injected under x-ray guidance. For this reason, your injection will be scheduled with another physician (either a Radiologist or a Physical Medicine &Rehab Doctor) with access to a fluoroscopic-guided X-ray machine that can help guide this injection. ALTERNATIVE MEDICINE: Massage therapy has similarities to some physical therapy modalities and may be effective when muscle spasm is a significant component of the pain. Many nontraditional (holistic, herbal) treatments may provide significant relief for some patients. Most successful have been the oral proteoglycans (chondroitin sulfate, Glucosamine Sulfate 500mg 3x/day). These drugs should be used cautiously with Diabetics, Pregnancy, children, blood thinners, shellfish and sulfa allergies. Some of my patients have reported relief with some of the other modalities listed here (magnets, acupuncture, Fish oil, SAM-e. We will not make any recommendations regarding alternative modalities. Most medical physicians are not trained in most of these modalities any more than holistic medical practitioners are trained in surgery. None-the-less, we recognize that many non-traditional modalities provide significant relief for some patients. NON OPERATIVE WRAP UP None of the treatment options will rebuild the cartilage and there is little scientific evidence any will slow degenerative arthritis from progressing. Treatment is focused on reducing pain while maintaining strength and joint motion Long term management with oral medication should be used cautiously. In many cases, symptoms will best be managed with cortisone joint injections one to four times a year. Consider also trying a Chondroitin Sulfate preparation, but be prepared for any positive benefit from this medication to last only about 6-12 months. Beware of controlling your pain by reducing your activity. When your joint pain begins to make daily decisions for you, as to what you are going to do that day – then your joint is making decisions for your heart, your lungs, your mind, and the rest of your body as well. Eventually decreased activity levels will have an effect on your overall health. When you reach this point it may be time to consider surgery. 26 For many patients, -- non-operative modalities offer only short term relief. If it is determined that your disease may benefit from surgery – that is not necessarily bad news. As you will see in the sections that follow, the results are excellent. In many circumstances, it is actually worse news to hear that there are no surgical options. SURGICAL TREATMENT: HIP Options include arthroscopy, osteotomy, fusion, girdlestone and joint replacement. ARTHROSCOPY Arthroscopy is a technique well suited to most joints. It involves the placement of a tube or arthroscope through a small incision into the joint. The surgeon can visualize inside the joint to guide the use of surgical instruments. The best indications for arthroscopy are localized problems such as labral tears and loose bodies (or loose fragments sometimes called joint floaters), and in some cases small cartilage defects. Unlike with the knee joint (to be discussed) there are rare indications for arthroscopy on the hip joint. In part this is due to the tight fit between the ball and socket. This tight fit makes it difficult to tear and displace soft tissue. The tight fit tends to keep out loose bodies and also makes it difficult to insert arthroscopic surgical instruments. None-the-less, occasionally, localized problems with the hip joint can be treated with arthroscopy. The long term results of such treatment are not known. OSTEOTOMY Osteotomy means to cut the bone and either rotate or realign the bone next to the joint in order to improve joint contact. Once re-aligned or reoriented, the bone must heal in the new position. Osteotomy can be considered when the joint surface remains relatively normal (which means there is good cartilage space between bones), but the joint is either incompletely formed from birth (congenital deformity) or) or its bone development is abnormal during growth. In the hip joint, the osteotomy usually involves rotating the joint into an improved position (in contrast to the knee where the bone is usually re-aligned). The most common osteotomy in the hip is called a Ganz osteotomy, which is done on the acetabulum (pelvic bone). In some cases, the osteotomy is best performed on the femoral side (thigh bone) and in rare cases, both sides. 27 The care and therapy following a Hip Osteotomy is similar to that after a Hip Replacement. However, Osteotomies of the hip are significantly more complicated than hip replacement and the recovery time is much longer. Rather than a few months of recovery (with a total hip replacement) the recovery is more like 6 months. The risks associated with osteotomy are the same as those with hip replacement, with the additional risk of failure of the cut bone to heal. HIP FUSION Rarely is there an indication for fusing the hip joint. One of the few remaining indications for this procedure is for single joint arthritis in the very active young, such as post-traumatic arthritis as opposed to multi-joint inflammatory arthritis. GIRDLESTONE (or flail hip) Removing the hip joint or prosthetic implant without inserting a new prosthesis has been traditionally called a girdlestone operation. Currently the main reason for removing the hip joint is for infections of previously replaced joint. Usually, after the infection has been cleared up a new replacement can be performed at a second stage, but sometimes this is not possible and the joint is allowed to fill in with scar forming a pseudojoint. While it may not seem possible patients are able to function fairly well with this disability, despite the need for cane, crutches or a walker, to ambulate. TOTAL HIP REPLACEMENT Total hip replacement is an operation that was developed in England in the early 1960’s, in which the diseased ball and socket of the hip joint are replaced with an artificial device. Many patients (and doctors) mistakenly think that Hip Replacements only last 10 years. This has been shown to be false. A study I co-authored, evaluated the results of surgical techniques developed at my former practice in Iowa. We study the success by Survivorship Analysis. We can demonstrate how well hip replacements hold up, by make a Survivorship Graph. Here is how that is done. We graph Percent of Success versus Time in years. If hip replacement only last ten years, the trend would look something like this (graph). This graph shows that initially 100% of the patients are doing well (another words 100% initial success), but by ten years have all failed. 28 We would prefer to have the trend line have a flatter slope such as the graph now shows. Nationally, the best reports looked more like this – at twenty years the procedure was successful for 80% of the patients. Ideally, you would like to see a graph that is more like this. At a minimum of 20 years follow-up we reviewed 322 hips, performed by my now retire partner, Dick Johnston. We documented results unsurpassed in the hip literature. An editorial written by the head of hip surgery at Harvard, preceded our publication, stated that the excellence of the results set the standard of what can be achieved by an experience skilled total hip replacement surgeon. Our study showed that 90% of the patients never required further surgery. The results are shown in this survivorship graph of percent success, defined as no re-operations over a 20 year period. The goal is to have as close to 100% success as possible. The re-operation rates we reported were much lower at 20 years than had previously been reported in other studies at 10 years. In an attempt to further improve on these results; our technique has evolved. Continued study has allowed us to significantly reduce many of the previously reported complications, such as infection. I have sufficient data on my own surgical population to confirm that I have been able to improve upon the techniques I bring from my former practice. If performed correctly, there is a very low chance that you will ever need to have repeat surgery on your total hip. The pictures/figures illustrate a normal hip appearance with normal joint space, an abnormal hip appearance showing the loss of space between the bones, and finally an x-ray of a hip replacement. You can see the acetabular cup and the femoral component going down the thigh bone. Total Hip Replacement is performed as follows: First the Hip is exposed Then the femoral neck is cut and the femoral head is removed The acetabulum or cup is then shaped with reamers, followed by placement of the actual prosthesis The acetabular prosthesis is usually placed without cement The metal shell is porous and allows bone to grow into it Usually two screws are then place to hold the cup while the bone ingrowth is obtained Finally, the plastic liner is placed 29 Attention is turned back to the femur or thigh bone The femur is prepared by reamers followed by rasp which match the geometry of the prosthesis The femoral component is then placed The choice on the femoral side is either with or without cement Once the femoral component is fully seated, the femoral head is placed on to it and then the hip is reduced into the acetabular cup and brought through a range of motion to check hip stability The operation is essentially done The muscle and soft tissue are closed and the dressing is placed There are many options for attaching the prosthetic joint to the bone. The operation with bone cement has been performed in the United States since the early 1970’s and the operation without bone cement since the early to mid 1980’s. When cement is not used, fixation of the components to bone relies on the bone growing into the rough surface of the prosthesis – often called bone ingrowth. The word “hybrid” means a combination of fixation techniques, cement, and bone ingrowth. Cement is used to fix the femoral component to the thigh bone and bone ingrowth fixation is used for fixation of the cup socket to the pelvis. Younger patients have been found to have higher loosening rates than older patients when using cement fixation. The reasons for this are complex, but are related to the higher activity levels in the younger patient. Therefore, for younger patients, it is recommended to have Bone Ingrowth fixation only, for both the femur and acetabular cup. Earlier designs for Bone ingrowth had the disadvantage of thigh pain associated with strenuous/high level activities, which may have limited patients’ activity and protected the joint replacement. Newer designs have almost eliminated thigh pain and can now be considered for older patients. Surgical Approach: Traditionally, the debate regarding surgical approach was limited to (Anterior (entering the joint from the front) vs. Posterior (entering the joint from the back), Recently, new terms have been added to the debate: mini-incision, 2 incision, noninvasive and muscle sparing. Of all these new terms, the only one of importance is muscle sparing, which means not cutting muscle to expose the hip. This approach decreases recovery time and improves function. 30 All surgery is invasive – there is no such thing as completely non-invasive surgery. While I believe it is good to minimize the invasiveness of operative procedures, by minimizing incision length and surgical dissection – I think the most important aspect of any surgery is the following: Patients should be more concerned about how their joint is doing 10-20 years after the surgery, rather than how they are doing 10-20 days after the procedure. When possible, our preference is to use an ‘anterior’ approach through a recently developed muscle sparing approach. This technique was made possible by the introduction of a modification of the operating table by removing a section. . The anterior approach is associated with a lower dislocation rate and muscle sparing is associated with shorter incisions and quicker recovery rates. While we can usually avoid cutting muscles, there are many cases where smaller incisions are not possible (for example: severe deformity, previous surgery). Frequently in heavier patients, the incision needs to be extended. The most important aspect of your incision is this: The incision is long enough to reduce your chances of having your joint replacement fail and need revision. Trochanteric Osteotomy Often in Revision Hip surgery, we need to improve our surgical exposure by making longer incisions and performing a trochanteric osteotomy. A trochanteric osteotomy involves cutting through the bone of the greater trochanter, keeping the abductor muscle attachment. This allows us to enlarge our exposure without damaging muscle. When we are finished, the trochanter is wired back down into place with 2 to 4 wires. These wires are strong enough to hold the trochanter down while it heals back into place. By the time the wires break, they have done their job. Usually they stay in place without irritating the surrounding tissues, but in about 5% of the cases, may be removed with a simple outpatient procedure. Prosthetic Materials The materials used in joint replacement include metal and plastic. The outer surface of the socket and ball and the attached femoral stem components are made of metal, currently combinations of Titanium and Cobalt-Chromium Alloys. We use a highly cross-linked polyethylene for the cup liner or joint surface. There is some controversy regarding what is the best joint (or bearing) surface. Joint Surface Materials: 31 (Metal – Plastic, Metal – Metal, Ceramic –Plastic) The recent popularity of metal and ceramic surfaces is making way for even newer technologies with highly cross-linked polyethylene. Our preference is this new variation of Metal on Plastic. This plastic, made of highly crossed linked polyethylene is the newest technology. It has been shown to have the best wear characteristic with the least loosening, fracture and tissue reaction. There are reports of >25 years of clinical experience with variations of this plastic material. While the risk of metal sensitivity is extremely low, with metal deep in the body, the potential for metal sensitivity is more likely to occur with metal-metal bearing surfaces. This is especially true for resurfacing hip replacement, where the surface area of articulation is large and the potential to generate metal debris is higher. Here is an x-ray of such a hip resurfacing prosthesis. I have concerns regarding the use of such metal bearing prostheses, especially in light of the excellent results reported for highly cross linked polyethylene. TESTIMONIALS… COST OF PROCEDURE While we try to focus on the medical issues related to joint disease, cost increasingly is an issue in medicine today. While insurance plans differ significantly, the total costs with and without insurance can be provided to you by a member of my team. SURGICAL TREATMENT: KNEE As with the hip, options include arthroscopy, osteotomy, fusion and joint replacement. The counterpart to the hip girdlestone, creating a flail knee is almost never a viable option. Unlike the reasonable function obtained with a flail hip, a flail knee functions so poorly that a fusion or even an amputation will more likely be a better option. ARTHROSCOPY Arthroscopy is useful in many joints, but its best use has been in knee, especially for conditions resulting from injuries. It is not usually helpful for advanced arthritis of the knee. Arthroscopy involves the placement of a tube or arthroscope through a small incision into the joint. The surgeon can visualize inside the joint to guide the use of surgical instruments. 32 The best results from arthroscopic procedures is in the treatment of localized problems such as meniscal tears and loose bodies (or loose fragments sometimes called joint floaters), and in some cases small cartilage defects. Unlike with the hip joint, there are frequent indications for arthroscopy on the knee joint. In part, this is due to the loose fit between the bones of the knee. This makes it easy to injure and easier to fix problems in the knee. This loose fit makes it easy to tear and displace soft tissue. The loose fit allows loose bodies to catch in the joint and likewise makes it easy to insert arthroscopic surgical instruments. Although rarely indicated, the arthroscopic procedure most often performed for knee arthritis involves shaving and clearing out of the damaged parts. Essentially, the rough surfaces of the joint are smoothed down. Often surgeons add to this type of treatment with techniques designed to stimulate formation of cartilage. The cartilage that forms is more like fibrous scar than like cartilage and is called Fibrocartilage. It does not have the mechanical properties of normal (hyaline) cartilage, usually does not integrate well with the cartilage, and is usually a short term solution. Frequently patients improve initially after this surgery, only to have their arthritis progress at a faster pace. This might occur if the procedure enlarges the area of damage. Unless a patient comes in with a sudden onset of pain related to a new injury in an arthritic knee, arthroscopy is rarely recommended for arthritis. Regardless of age, patients with recent injury and persistent pain, often do well with arthroscopy, to repair or remove damaged structures. Its best use is for new tears in the meniscus. The recovery is in days to weeks rather than months, as seen with joint replacement. OSTEOTOMY When there is abnormal shape or alignment of the knee, such as knock-knees or bow-legs, the forces across the knee are concentrated in one place, causing increased wear of cartilage in that area. The pain caused by this cartilage wear can be decreased by straightening the bone (osteotomy) to restore normal alignment. Although the long-term results of this operation are less predictable than those of joint replacement, 70% of patients have some relief of pain and improved function for up to ten years following the operation. 33 Its best use is in younger patients with high activity levels, such as heavy labor (frequently lifting greater than 50 pounds). It is still possible to perform a knee replacement after an osteotomy (although the operation is a bit more difficult). Hopefully, the osteotomy will delay the need for knee replacement until the patient reaches an age with lower physical demands. KNEE FUSION Like the hip, rarely is there an indication for fusing the hip joint. Because knee motion is critically important to the function of the lower extremity, even young active patients with single joint arthritis would rarely to consent to having their knee fused. However, because of the poor function seen with a flail knee, knee fusion is the procedure of choice with severe joint infections where it will not be possible to implant a new replacement. If the destruction from the infection is so severe that a fusion is not possible, unlike the hip an amputation will usually be preferable to the creation of a flail joint. JOINT KNEE REPLACEMENT We will now discuss joint replacement beginning with unicompartment followed by total knee replacement. UNICOMPARTMENTAL KNEE REPLACEMENT Partial knee replacement is similar to total knee replacement (discussed next, in more detail). The differences are few, but significant. Uni-compartmental replacement uses a smaller prosthesis than a total knee and is a smaller operation, with shorter recovery. However, it has not been shown to be as long-lasting as Total Knee Arthroplasty. About 10-20% of patients having the partial procedure require re-operation within10 years, for either loosening or for progression of disease in the rest of the knee. Rather than the 6-8 week recovery seen with total knee replacement, there is a 3-6 week recovery with uni-compartmental knee replacement. It must be emphasized that only the most significantly diseased portion of the joint is treated with this procedure, and that in many cases there remains mild disease in the part not replaced. The two complications that that relate specifically to partial replacements, are: 1) progression of disease (arthritis) in the rest of the knee (which doesn’t occur when the entire knee has been replaced) and 2) higher loosening rates seen with the smaller components, that are harder to obtain good fixation with, compared to the larger total knee replacement. 34 PATIENT DISUSSING PARTIAL (UNI-COMPARTMENT) KNEE REPLACEMENT VS. OSTEOTOMY TOTAL KNEE REPLACEMENT Total knee replacement, in its current design, has been widely used for almost twenty years and is one of the most successful operations performed in medicine. The purpose of this operation is not to give you a normal knee but to relieve pain and improve function in the knee. TWO MISCONCEPTIONS ABOUT KNEE REPLACEMENT There are two misconceptions regarding knee arthroplasty. The first, misconception is that it is truly a knee replacement – where we remove the entire knee joint and replace it with a hinge. This is not true – the knee is still there after the procedure; including the ligaments, tendons, skin, muscle, and most of the bone. What is replaced is the damaged cartilage. The cartilage surface is replaced with a metal and plastic surface. Holes in cartilage are similar to a hole in a tooth. The treatment for such a situation in the tooth is to cap the tooth and cover the nerve. The treatment for a hole in cartilage down to the nerve is to cap the knee to cover the nerve. Same idea. Although we will continue to call it a ‘knee replacement’, a better description would be to call this operation knee resurfacing. The second misconception is that they only last ten years. A knee replacement will last much longer in most cases. We study this by Survivorship Analysis. We can demonstrate how well knee replacements hold up, by make a Survivorship Graph. Here is how that is done. We graph Percent of Success versus Time in years. If knee replacement only last ten years, the trend would look something like the graph below. This graph shows that initially 100% of the patients are doing well (another words 100% initial success), but by ten years have all failed. 35 We would prefer to have the trend line have a flatter slope such as the graph now shows. Ideally, you would like to see a graph that is more like this. This graph is from a study reviewing my first 101 total knee arthroplasties in Des Moines, Iowa, was published in December of 2002. There are not any previous studies of total knee arthroplasty reporting such results. This study is unique because: All surgery was performed by one surgeon, myself, and All of the procedures were performed at the start of my career. 36 Other surgeons provided subsequent care for the patients. A third team of surgeons from the University of Iowa investigated the long term results. Information was available on 100% of the patients at 9.8-14 years after the procedure. There were ZERO failures in the first 10 years and no reoperations. By failure, I mean reoperation for any reason such as infection, loosening, or dislocation of the implant. Any problems that resulted in a failure of the knee replacement. Total knee replacement, in its current design, has been widely used for almost twenty years. The purpose of this operation is not to give you a normal knee but to relieve pain and improve function in the knee. When performed correctly, one operation should last the rest of the patients life in >90% of the cases. Failure of the prosthesis, requiring reoperation is devastating to patients and their families. This risk can be minimized by knowing the true prosthetic survivorship of the individual surgeon. Let’s review the basics of the surgery… The incision is made in the front of the knee, through the skin and soft tissue down to the knee joint. After adequate exposure has been obtained, the top of the tibia is cut to accommodate the tibial component. Followed by cuts on the distal thigh bone or femur to accommodate the femoral component. Finally the undersurface of the kneecap to accommodate the patellar component. All three components are then secured to the bone with acrylic bone cement. CONTROVERSIES There are numerous debates in joint replacement over minor preferences from one surgeon to another. Research studies often show superiority of one technique over the other, but sometimes differences are not found As I discuss some of the controversies listed below, the important take home point is this – I stand by my ten year data. Surgical Approach and Incision: All surgery is invasive – there is no such thing as completely non-invasive surgery. While I believe it is good to minimize the invasiveness of operative procedures, 37 by minimizing incision length and surgical dissection – I think the most important aspect of any surgery is the following: Patients should be more concerned about how their joint is doing 10-20 years after the surgery, rather than how they are doing 10-20 days after the procedure. PCL retaining vs. Posterior stabilized My philosophy is to keep anything that is still functional. Saving this ligament makes the operation more difficult, but in most cases, keeping this ligament will create more anatomic function. The posterior cruciate ligament functions to roll the femur back on the tibia as the knee bends. There are studies to suggest keeping this ligament improves the mechanics of the kneecap. The data is not strong, such that it is acceptable to remove this ligament, provided the prosthetic design is slightly altered to substitute for this ligament. The two options are shown in this figure, to the left is a cruciate preserving diagram and to the right a cruciate sacrificing design. Rotating Bearing: One issue worth discussing is the controversy regarding bearing surface. There are two options: Fixed bearing and Mobile or Rotating bearing surfaces. The Mobile bearing has movement at a second location – under the plastic. The metal on this side is as smooth as the femoral component. The older style fixed components had slightly rough surfaces under the plastic and probably contributed to some of the wearing, we saw in my study after ten years. The tibial component now has a smooth surface under the plastic, just like the rotating bearing prosthesis, only the plastic doesn’t move. I like these new fixed bearing prostheses, because the address the wear problem, while maintaining more anatomic function. My problem with the rotating bearings is that this is not how the normal knee functions. Here you can see they both have the same surface finish to the trays. Bilateral (Both) Knees: Often patients present with severe arthritis in both knees, which raises some questions such as: 1. Which knee should be replaced first? 2. Can they both be done at the same time? 38 They can be done at the same time and we often perform bilateral knee replacement. However, studies have shown that medical risks are very high for patients over age 70. Patients who are 60-70 are at moderate risk and for those under 60 the risks are acceptable. If both knees need replacement, but are not done at the same time, the second knee can be replaced as early as 8-10 weeks after the first knee. If one knee is significantly worse than the other, most patients should consider doing only that knee. If both knees are similar in pain and for reasons discussed it is decided to do one at a time, go with your gut feeling as to which knee is more often the problem and which knee do you favor. In the end, the order in which they are done will make little difference. Young patients and previous surgery: There are patients who are predisposed to a longer recovery –younger patients (less than 60 years of age), and those who have had previous surgery. These patients have a much longer recovery and a more painful recovery – It is unclear why this is so, but it relates to the sensitivity of younger pain receptors. COST OF PROCEDURE While we try to focus on the medical issues related to joint disease, cost increasingly is an issue in medicine today. While insurance plans differ significantly, the total costs with and without insurance can be provided to you by a member of my team. 39 PRE-ADMISSION INFORMATION If you have not seen a dentist in the past year, this examination is recommended prior to surgery. Patients contemplating this surgery are encouraged to see their private physician (internist or family practitioner) to be checked medically before surgery. If you have recently seen your private physician, please obtain a copy of all recent visits, exams and studies (bring this copy to your next visit at our clinic). If you see and Medical Specialist such as a: - Cardiologist - Pulmonologist - Oncologist - Urologist Or have a history of heart, lung or urinary problems, such as difficult urination in men with prostate problems. We will want you to be fully evaluated by one of these specialists before surgery. To prevent excessive bleeding during surgery, stop taking arthritis and anti-inflammatory medications at least one week before surgery. However, if you are taking low dose aspirin (81mg baby aspirin), one tablet a day, you should continue to take this. You should consider taking the coated version (Ecotrin) of this medication. For those that smoke: You should strongly consider stopping smoking for one week prior to surgery and two weeks after surgery (until your staples are out). Smoking hurts wound healing and increases your risk for infection (a significant increase). Blood Transfusion Patients often require a blood transfusion after total joint replacement. Blood borne diseases (AIDS, hepatitis, etc.) and allergic reactions are rare, but significant major complications of a transfusion. The screening procedures at our blood bank are as thorough as possible and the risk associated with blood transfusion is exceedingly small. 40 An option is autologous (self) blood transfusions. Patients 75 years of age or younger may donate one or two pints of blood in the four week period prior to surgery. For patients over 75 years old, the risks of giving this much blood, do not outweigh the benefits. You must take iron supplement pills (Ferrous Gluconate 325mg po BID – available over the counter. The Iron may be constipating for some patients. PRE-OPERATIVE EVALUATION You will come to our office one to two weeks prior to surgery. A full set of X-rays of your joint will be made if we do not have a complete film series taken within the past six months. You will be seen by members of my team during this visit. A consent form for surgery will need to be signed. You will complete your preoperative visit at Durham Regional Hospital. Once you enter the Hospital, take the elevators down to the second floor. You will then register at the Patient Registration desk. At this appointment, you will obtain blood labs, EKG, Chest X-ray, and meet with a member of the anesthesia team. Spinal anesthesia is preferred because there are fewer complications, such as less bleeding and fewer blood clots. You will also meet with the hospitalist who is part of a group of board certified Internal Medicine Physicians who provide in-house coverage of the hospital 24 hours a day. Should you develop a serious medical problem during your hospital course, this group of highly qualified physicians will be familiar with your case and ready to assist in your care. Preparing your house for your return Several suggestions can make your home easier to navigate during your recovery. Consider: Secure handrails along your stairways. A stable chair for your early recovery with a firm seat cushion (height 18-20 inches), a firm back, two arms, and footstool for intermittent leg elevation. A toilet seat riser with arms, if you have a low toilet. A stable shower bench or chair for bathing. Removing all loose carpets and cords. 41 A temporary living space on the same floor, because walking up or down stairs will be more difficult during your early recovery HOSPITAL OVERVIEW: ADMISSION, HOSPITAL COURSE, DISCHARGE MENTAL PREPARATION Admission to a hospital for any reason is stressful. This will be the case for your surgery. I have worked in hospitals from New York to the Mayo Clinic and have yet to see a hospital where the process is not dehumanizing at times. In these times of declining reimbursement and nursing shortages, this reality is not improving. Each hospitalization involves hundreds of people behind the scenes. While my goal is to have your hospitalization be uneventful, I cannot guarantee that every encounter during your hospitalization will be beyond criticism. That does not mean we don’t want to hear criticism, we need this feedback to improve. Durham Regional Hospital has invested resources into bringing our team into their system. I have gone to great lengths to ensure that all risks impacting the success and the longevity of your surgery have been minimized. Another words, I am confident that you will be happy with the end result. While everything matters, nothing matters more than the end result. PREPARING YOUR HOUSE FOR YOUR RETURN Several suggestions can make your home easier to navigate during your recovery. Consider: Secure handrails along your stairways. A stable chair for your early recovery with a firm seat cushion (height 18-20 inches), a firm back, two arms, and footstool for intermittent leg elevation. 42 A toilet seat riser with arms, if you have a low toilet. A stable shower bench or chair for bathing. Removing all loose carpets and cords. A temporary living space on the same floor, because walking up or down stairs will be more difficult during your early recovery Packing and preparation for your surgery day You should not eat or drink after midnight the night before surgery. It is most practical to bring pajamas, short gowns and robes, shorts, or sweat pants to the hospital. Long gowns and robes interfere with walking. Bring a pair of shoes (or sneakers) that you are accustomed to wearing; bedroom slippers usually don’t give the foot enough support. This is not a good time to “break in” new shoes. Also, bring a bottle of each of your current medications with you to the hospital. You will not be able to use your own medications, unless they are not available on our formulary. We suggest you seal them in a plastic bag, so they are available if needed. Please continue to take your cardiac medications the day of surgery. This is especially important if you are taking a beta-blocker. Do not take your diabetic medicines and diuretic (fluid pills) the day of surgery. Check with our team if you have questions. DAY OF SURGERY You will be informed when to arrive at the hospital the day prior to surgery by phone. If you need this information prior to their call or if you have not heard by 4pm the day prior to surgery, you are free to call the numbers shown. Call the numbers in the following order until you get the information you need: 919-470-8426, 919-470-4000 If they don’t know at either of these numbers… then ask them to page the operating room charge nurse 43 Upon arriving, check into the ambulatory care unit (ACU) on the main level (which is the third floor of the hospital), for admission. You will be directed to a staging room, where you will change clothes and be prepped for surgery. At some point, an intravenous line will be placed in your arm. At the appropriate time you will be transported (on a stretcher) to the operating room (O.R.). The personnel in the room during your surgery will usually consist of the anesthesiologist, a nurse anesthetist, a circulating nurse, a surgical technician (who will pass the instruments), a surgical assistant and my pa. This team will prepare you for surgery prior to my entering the room. The operating room is considered a clean air environment and may be a bit cool. We use UV lights, body exhaust systems and IV antibiotics to reduce your chance for infection. In the operating room, a urinary catheter will be inserted, usually after the anesthetic has been given. This will be left in place for one to three days. The surgery usually takes two to three hours. Either someone on our team or in most cases I will talk to your family and friends if they are available. Usually they will be instructed to wait in a waiting area near the front lobby. Please have them ask for a pager at the reception desk if they need to leave the area for food or errands. Family and friends will not be able to see you until you arrive at your hospital room about three hours later. After surgery is performed, you are then transferred to the PACU (recovery room), for two to three hours. The nurses there will take your blood pressure and pulse frequently. You will have an IV line (for intravenous fluids) in your arm, a catheter in your bladder, and (sometimes) a drain in your joint. The drainage tube prevents blood from collecting in the joint. It is painless and will be removed in 24-48 hours. There will be a dressing over the joint incision An x-ray will usually be taken in the recovery room. OVERVIEW OF HOSPITAL STAY 44 Day of surgery After going to your hospital room (most likely on the 6th floor), the nurse will continue to check your blood pressure, pulse, and have you cough and breathe deeply. The first opportunity you will have to see your family will be after you are transferred to your hospital bed and room. In many cases, they will be waiting for you there. We have ordered various medications to help with fever, nausea, pain, sleep and gastritis in case you need them. For patients with allergies we may have to alter our regimen. Since these are standing orders, it is always a good idea to specifically ask what you are being given. Pain management (this will be described in more detail later in this chapter) - As a general overview, a PCA pump should be set up for your use, to allow you to control your own pain medication. There will be oral pain medications available as well. Some patients may have an epidural catheter for pain. In regard to pain, for the first 24 hours - some patients are on the fence between overmedication and pain control. Overmedication with these drugs is a serious issue and may impact our ability to control your pain. In most cases, your pain will be adequately controlled. Postoperative day 1 Exercises will be performed in bed. A blood transfusion may be given. Physical therapy and occupational therapy will begin. You may only complete one session. The simple concept for the day is, “don’t be a hero”. Get your pain under control. If you don’t do well with therapy the first day, you will have ample time to catch up. Postoperative day 2 The simple concept for day 2 is, “lighten your load and get rid of your tubes.” The intravenous line, the drain in your joint (if placed), and the bladder catheter will be removed (if they were not removed on the first day). In some cases, we may have already changed your dressing, but for most patients this will occur on day 2. Physical therapy will be provided twice a day. Occupational therapy will be provided as well. Postoperative day 3 The simple concept for day 3 is, “finalize plans for your leaving the hospital. Half of our patients are discharged from the hospital before the end of day 3 (either to home, rehabilitation hospital, other). 45 You will discuss your living situation with the social worked, physical therapist and occupational therapist to guide them in your preparation for discharge from the hospital. It always helps to learn their names and get to know them. Hopefully, plans have been initiated, but often not finalized until this day. Your bowels may begin functioning, usually starting with gas. Laxatives or stool softeners are ordered should you need them. Your legs will be checked for blood clots with an ultrasound scan. Postoperative day 4 By the fourth day after surgery, you should be ready to leave the hospital. Depending on your level of function you will either go home (with assistance), go to a rehabilitation hospital, or in rare cases go to an intermediate care facility (i.e. nursing home). Going home and recovery Physical therapy will be provided twice a day. For patients that both qualify and desire to go to a rehabilitation hospital, arrangements will be made by the social worker. Unfortunately, these arrangements cannot be made until your progress after surgery has been assessed. ISSUES APPLICABLE TO THE ENTIRE HOSPITALIZATION General issues The nurses will be close by to care for you and answer any questions you have, but a good deal of your progress is up to you. Preventing clots (or deep vein thrombosis): Our protocol to reduce leg clots includes the use of compression stockings and pneumatic sleeves on your legs. For patients undergoing knee replacement, the compression stocking will not be placed on the involved leg until the dressing is changed. An important aspect of this protocol involves a duplex scan of your legs prior to discharge on the third or fourth day after surgery. This scan is similar to the ultrasound done on pregnant women. The scanner rests on your skin such that there is no discomfort with this study - it is non-invasive. If you do not have any sign of a clot forming, it is unlikely to form now that you are mobile. Hip replacement patients will be placed on Heparin-based blood thinner, a medication injected under the skin. You will stay on this for a short period of time after you leave the hospital. Please inform us if you have had any bad reactions to this medication in the past. 46 Blood Transfusions: A blood transfusion may be given, depending on the situation. This is more likely if you donated your own blood. We will obtain daily blood counts to help us make the decision. Other contributing factors will be your blood pressure, urine output, strength and symptoms of dizziness. Food and water: While you are in bed, you may eat normally and should drink large amount of fluids (as tolerated) to keep your kidneys functioning properly. You may take sips of water as soon as you are awake if you are not nauseated. Your food intake will be advanced as your fluids increase, and are tolerated. You will most likely be asked about your diet, but if your diet is not being advanced to solid foods, let your nurse or our team know. Activity while in your hospital room: sitting, CPM and, lung (pulmonary) exercises, and leg Sitting: Sometime in the first few days after surgery, you will begin to sit in a chair and eventually use an elevated toilet seat. However, we recommend that you limit sitting during the first six weeks after surgery. Sitting impedes blood flow and increases swelling and risk for clots. Instead of sitting, we want you to be exercising by walking or lying down. Pulmonary: You will need to take deep breaths at frequent intervals and cough out the mucus that accumulates in your lungs during and after surgery. It is very important that you do this to keep your lungs fully expanded and free from infection. This deep breathing also helps prevent blood clots. You will be given an incentive spirometer to help guide your breathing exercises. You should use this device 10 times each hour that you are awake. CPM: For knee replacement patients you will spend a portion of your day using a CPM machine to slowly move your knee. The amount of time and the degree of motion is variable among patients. You will Leg Exercises You cannot get out of bed by yourself or turn over. Although you can’t roll onto your side, you can roll yourself to the side 10-20 degrees. You will probably need help in positioning the necessary pillows. You will not have to lie flat all the time; you may raise the head of your bed periodically and can use the overhead bar to strengthen your arms to reposition yourself. 47 You will begin to do your exercises in bed shortly after arriving to your room. These exercises will help prevent blood clots and improve the motion in the joint. At first, it will not seem like you are doing much, but it is persistence that counts. Roll your knees in and out. Tighten the buttocks together. Tighten the muscle above your knee (quadriceps) by pushing your knee down toward the bed. Bend your feet up and down at the ankles. You can feel your calf muscles tighten. This motion helps your circulation by pumping blood from your legs back to your heart. While you can try and do leg lifts, you will probably be unsuccessful for the first few days, but just the act of trying will help. It is important that these exercises be done five times every hour and that you exercise both legs. The exercises above must be done slowly. Tighten for the count of five and then relax for the count of five. You will make your muscles sore if you do the exercises too fast. These exercises improve circulation and strengthen the muscles that help stabilize your joint so that when the day comes for you to get up, you’ll be ready. You will have a catheter in your bladder for one to two days. After it is removed, you will have to use the bedpan (and eventually bedside commode). Ask questions about this early in your hospital stay, so that you are prepared to help yourself should your needs be urgent. Impediments to feeling good: There is nothing enjoyable about being sick. Nothing helps a patient’s morale more than feeling healthy. Unfortunately, after surgery, there are impediments to feeling good. Joint replacement is major surgery and will place a stress on the rest of your body. In addition to pain, there are other bodily functions and sensations that will be altered including: fever, weakness, fatigue, gastrointestinal dysfunction, sleep disturbance, confusion and depression: Pain – We will make every effort to control the inevitable pain after the surgery. Usually this pain is located in your operative joint. 48 Based on your preferences and the recommendations of the anesthesia team, the management of this pain may vary. Patients who have spinal anesthesia will have a small amount of a pain medication placed around the spinal nerves. Some patients may have a small spinal catheter left in place next to the spinal nerves to assist in pain relief for 24-48 hours (called an epidural catheter). Some patients require only oral medication for pain following surgery, while others require that the medication be given by injection. Others are able to administer their own intravenous pain medication through the use of a PCA machine. Make sure that you administer this and not your family. The postoperative pain that you will experience is expected and perfectly normal. The nurse will ask you to note the severity of your pain before and after giving you pain medication. The discomfort after surgery is usually different from the pain you have before surgery. Be assured it will soon lessen in severity as your hospitalization progresses. Also, remember that the post-surgical pain is good, healing pain. Not the bad pain that says something is going wrong. It is good, healing pain. Temperature Regulation Low grade fevers and even chills are very common during the first 48-72 hours. There are many benign reasons for this including the stress of surgery and pulmonary congestion from lack of activity. If your temperature exceeds 38.5 Celsius, (101.3 Fahrenheit) we will obtain blood cultures as a precaution. Weakness and fatigue Weakness and fatigue is understandable immediately after the surgery. Often this can be improved by blood transfusion. One of the most bothersome, but benign medical issues many patient’s experience, is reduced endurance or fatigue, for about 2-4 months after the surgery. With time strength returns understanding is half the battle. GI system: Nausea and vomiting are among the most unpleasant conditions to endure. Appetite and bowel function often are both altered. Laxatives (stool softeners) are ordered for you if you should need them. Usually gastro-intestinal system returns to normal by the fourth day after surgery, if not sooner. Sleep: 49 One of the most common complaints during the 2 to 6 weeks after surgery is difficulty sleeping. Some patients have pre-existing problems, like sleep apnea, that may be exacerbated. For those without previous problems, there are three potential problems that may occur after surgery: 1) Sleep disturbance, stress to your system can always affect your sleep. Many patients need a sleep medication (such as ambien) for the first 1-2 months after surgery. 2) Pain - pain can be an obvious source of sleeping problems. We may need to increase your pain medications at night for a short period. 3) Restless leg syndrome - lastly, some patients develop a restless leg syndrome, similar to that seen with too much caffeine. This can be treated with medications such as klonipin. If you are not sleeping well, please discuss this with us so that we can try to help you through this period. Confusion: It is not uncommon to experience some confusion during the first 1-3 days after surgery. Rarely does this confusion require significant medical evaluation or treatment. Occasionally, the confusion is a sign of medical issues, such as alcohol withdrawal. Usually this confusion is similar to what people experience when traveling and waking up in unfamiliar surroundings (such as a hotel room) – but the confusion in the hospital after surgery, magnifies this experience. Why is the confusion prolonged and so much worse? In addition to the new surroundings, other things that magnify confusion include older age, stress of surgery, lack of nutrition, loss of appetite and narcotic pain medication. This confusion can be quite distressing to familiar members, especially when the confusion results in agitation and combativeness. The best treatment is to surround the patient with familiar possessions and people. Conversations recalling past events can be quite helpful. Often the confusion is worse in the evenings. Depression: Mild depression is extremely common and often brought on by the problems just discussed. While sometimes medical treatment is required for these symptoms, usually with time they will pass. 50 Usually the symptoms improve over a period of days. Occasionally, the confusion does not fully resolve until the patient returns home to familiar surroundings. PHYSICAL AND OCCUPATIONAL THERAPY Ambulation Nothing will overcome the problems just discussed like activity. You need to move to get better. On the first day after surgery, you will begin getting up to walk with the physical therapist (pt). You will begin exercises and review precautions to protect your new joint. Physical therapy will continue twice a day until you go home. If it is getting late in the day, don’t be shy about asking when your next session will be. Your operative leg may seem longer at first. This sensation corrects itself in a few days. Infrequently, there is a true leg length discrepancy. You should be given your own crutches (in some cases a walker, but crutches are recommended). Our preference for crutches is because they help you to walk normally rather than the halting gait seen with a walker. Initially you will be partial weight bearing, but will walk with equal steps, heel down (instead of on your toes), with your head up, bottom in, while your crutches stay even with your operative leg. Bilateral joint replacement patients will need to learn what is called a 4-point gait. As you progress, the weight you bear will be determined by our surgical team, based on your progress. Do not advance weight bearing until instructed to do so. The distance you walk will be determined by you and your therapist. Discomfort at this point is usually muscular and is normal. You usually do not walk far the first time you are up (you may only sit up at the side of the bed), but the distance improves each time. As you progress, you can walk as far as you can tolerate. Stairs Stair climbing is an excellent strengthening and endurance activity. At first, you will need a handrail for support and will be able to go only one step at a time. Always lead up the stairs with your good leg and down the stairs with your operative leg. Remember, “Up with the good” and “down with the bad.” Do not try to climb steps higher than the standard height (7 inches) and always use a hand rail for balance. As you become stronger and more mobile, you can begin to climb stairs foot over foot. 51 After you leave the hospital, you may want to have someone help you until you have regained most of your strength and mobility. Occupational therapy After your surgery, you should see an occupational therapist as well. They will help you practice tasks that will make it easier for you to take care of yourself at home, such as going into the bathroom and getting yourself dressed (and also provide assistive devices). Planning for therapy at home: By the fourth day (1/2 of patients will leave on the 2nd or 3rd day) after surgery, you should be ready to leave the hospital. Depending on your level of function you will either go home (with assistance), go to a rehabilitation hospital, or in rare cases go to an intermediate care facility (i.e. nursing home). Many patients want arrangements for the rehabilitation hospital to be made in advance. Unfortunately, the insurance companies (and Medicare) will not approve this until certain criteria during your postoperative course are met. For those of you intent on going to rehabilitation, we will make every effort to “guide” the process. For those who go home, most will need further therapy after you leave the hospital. The social workers will make arrangements for someone to visit you at home. You may want to have someone help you until you have regained most of your strength and mobility. GOING HOME AND RECOVERY (FIRST 6 WEEKS) DISCHARGE AND APPOINTMENTS You will usually be able to go home about four days after surgery. You will be given an appointment for your return visit to our clinic, usually about 14-21 days after surgery after surgery. INCISION: If your incision still has a scab on it, wash it with rubbing alcohol (70%) twice a day until all scabs are gone. The staples or sutures will be removed about two to three weeks after surgery. You may shower while you still have the staples. You must wipe the incision site with 70% alcohol prior to and after having 52 the shower. This 70% alcohol will help keep the incision site clean and dry. The occupational therapist or physical therapist will instruct you on how to get in and out of your shower safely. The incision will allow you to monitor the inflammation deep within your new joint. Redness along the incision represents inflammation and as long as your incision remains reddish, there will be inflammation throughout your joint all the way down to the prosthesis. This lasts for 6 to 12 months after the surgery. While this redness and inflammation persists, your joint will have an array of symptoms including burning, numbness, tingling, sharp/shooting pain, swelling, fullness, tightness, a band like feeling around the joint, a heavy sensation and/or a dead sensation. You will not experience all of these, but you may experience many of them. It is normal for these symptoms to change from one to another. You should not be concerned, as long as none of these symptoms persist and progress. Once this inflammation resides and the color returns to “near” normal skin color, these symptoms should almost completely resolve. As the swelling goes down, it is normal to feel a slight clicking sensation in your joint, between the two prosthetic components. A small percentage of patients will develop a thick scar called a keloid. Many topical ointments have been used to reduce the severity. To date, we have found Neosporin Scar Solution to be most effective. Others include Elicina Cream, Silicone Scar Therapy, Imiquimod 5% Cream, Neosporin® Scar Solution™, and Vitamin E Creams. SITTING As previously discussed, we recommend that sitting be limited to 3 hours a day (for the first 4-6 weeks) and the remainder either walking or laying flat (on bed, couch or floor). You should only sit for meals and short visits, but never more than 30 minutes at a time without getting up and stretching or taking a short walk. Sitting kinks veins, slowing return of the blood to the heart and increase risk of swelling and potentially clot formation. When sitting, use a chair with arms and a firm seat. . Avoid lawn chairs, recliners, lounge chairs, or sofas. For knees, your most significant issue is to gain full extension of your knee, a problem made worse with prolonged sitting. When lying down, try to keep your leg straight, resting with a pillow behind your ankle. This is an uncomfortable position to place your knee and you will be tempted to place the 53 pillow behind the knee, rather than your ankle. Your goal is to prevent a flexion contracture (which means the inability to fully straighten out your knee). TRAVEL: driving, flying (or both) Drive car: we suggest that you do not drive a car until six weeks after the operation because your reflexes are slow (your car insurance company may not cover you in the event of an accident, since you have not had any special tests to license you for driving in a handicap situation). When riding in a car to go home, you should stop and stretch about every thirty minutes. Long distance travel: generally, travel is discouraged in the first 4-8 weeks. For the out-of-state patients, this may not be possible. When traveling during this time period (and for up to six months after the surgery), it is recommended that the patient walk for 5-10 minutes each hour of travel. When being driven in a car (as a passenger), this will require frequent stops. When flying, walking can be done in the aisle of the plane. Simply standing and stretching may be an acceptable alternative, if crowding of the aisles is an issue. Airport security: a frequent question regarding flying pertains to airport security. Yes, the metal in the prosthetic implants can set off the airport metal detectors. Knees more so than hips. Obviously, the likelihood will increase the more joints you have had replaced. We can provide you with a card or a letter, confirming that you have had this surgery. Since neither a card nor a letter constitutes a legal document, the airport screeners may request you show them your scar. ACTIVITIES (first few weeks) There are a few things that you will not be able to do for yourself for two or three weeks. You will need some help in the morning and evening with dressing and bathing. Be as active as possible when you return home. The more active you are, within the limitations mentioned, the better you will do. You should slowly increase what you have been doing in the hospital. Wear your elastic stockings for the first six weeks after surgery to decrease the swelling of your legs. To shave, put on makeup, or wash dishes, you may stand without crutches. Stand with equal weight on both feet. 54 Most of these instructions (and restrictions) apply only until your six week check-up. When you get home, if you find there is something new or different that you have a question about, please contact our surgical team (919-471-9622). Nurse, physical therapist, or surgeon. It is a good idea to make a list of any questions you have and ask your surgeon a few days before you go home. ACTIVITIES (AFTER RECOVERY) AMBULATION At some point (usually about 6 weeks after the operation), you may be progressed to walking with a cane. Do not make this transition until you have been told to do so. You should not quit the use of your cane until you can walk comfortably without a limp, and that could be another month or so. Weight bearing may be delayed for patients with previous surgery. Over the following months, you will continue to gain strength and endurance and your joint will get stronger. Remember to walk correctly, as discussed in the previous ambulation section. Walk as much as possible but do not overtire yourself. It is better to take short, frequent walks, rather than one long walk. A short walk should be 100 to 400 feet, gradually progressing to 600 to 1200 feet. If the weather doesn’t allow you to walk outdoors, go to a shopping center or grocery store with long aisles. You should lie down and rest after your walk, which means you do not want to go too far from home. INCISION Once the incision is fully healed, there are some issues to keep in mind. First, some numbness will always remain along one or both sides of the incision. This reduced sensation makes kneeling more of a risk. While I have never seen a problem, there is a theoretical risk with reduced sensation, that prolonged kneeling could result in pressure sores. The prosthesis is so close to the surface of the skin, that kneeling is risky anyway, especially when kneeling outdoors where there is a higher risk of a sharp object to cut or puncture the skin. If a splinter or nail were to penetrate the skin and make contact with the prosthesis, there would be an obvious risk of infection. We recommend wearing kneepads when gardening or working on your knees. LIGHT WORK: 55 Most people are able to return to light work for limited periods of time at about two to three months following the operation. Consider starting with a half day of work. Avoid returning to a full day’s work at a desk job for 8-16 weeks. This will vary by how much swelling in your legs you are having and by your ability to take frequent ‘walking’ breaks. Returning to light labor (lifting less than 50 pounds) should be delayed four to six months. RECREATION: Sports in general should be non-competitive (play for enjoyment not to win). You may swim (including limited water aerobics) two to six months after the operation. Golf may not be comfortable until six months or so after surgery. However you may begin limited use of the driving range after you are walking without a limp (and do not require a cane). You may ride a bicycle, dance, or participate in doubles tennis six months to a year following the operation. Competitive singles tennis is discouraged. Resumption of sexual activity is a common question. Minimal levels of intimacy can be resumed as soon as the patient is comfortable. Use common sense and do not play an active role in the first 6 weeks. Running and other strenuous sports should not be performed at any time. If you are an accomplished skier, skiing could be considered on beginner slopes. The purpose should be to enjoy the outdoors, not be to compete and push the technical limits of any sports but to enjoy the outdoors. The closer any activity approximates simple walking activities, the better for the longevity of your joint replacement. This information is intended to help you understand your surgery and your care; it does not replace talking with our team. Every patient is unique, so your care may differ somewhat from that of other patients. Differences are expected. RESULTS AND COMPLICATIONS RESULTS OF SURGERY Based on our experiences to date, after you have fully recovered, you have a 95% chance of having what we call a good result. This means you will be able to walk with minimal or no limp, minimal or no pains, without cane or crutches, as far as you want to walk. 56 Motion will be sufficient to permit you to sit and stand normally and very likely to put on your socks and shoes. In other words, you should be able to do most of what you need or want to do. You will not have a normal joint. The purpose of the operation is not to give you a perfect joint, but one that functions significantly better and with less pain than your arthritic joint. With common sense, you should be able to live a reasonably normal life. You should return to see your surgeon at 2-3 weeks, six weeks, three months, six months and one year after the operation, then every 1-2 years. These annual visits are important to check for wear of your prosthesis, something we will pick up with x-ray before you are aware of a problem. COMPLICATIONS Complications rarely occur in my practice, but there is always a chance a complication could occur. I have not seen most of the complications that I am going to go through. The list I will review includes all complications ever reported in the literature – whether I have personally seen them or not. Your chances of getting these are exceedingly low. There are two categories of complications: those that usually occur early in post-operative period (first 6 months) and complications that usually occur many years after surgery. Early complications will be discussed first. EARLY RISKS The most serious complication from this surgery, as with any major surgical procedure, is death. The risk is low with joint replacement surgery. While this complication would be more appropriate for the general medical section that follows, its significance merits discussion FIRST. Infection: Likewise, there is a risk of infection with any surgical procedure. Again, the risk of infection in my hands is low (<1%). We take many precautions to make infection an unlikely event, including air circulation, uv lights, body exhaust systems, and antibiotics. Dislocation: This complication is rare for both the hip and knee. In regard to the knee, only a few true dislocations of the prosthetic joint have been reported. Rather than a true dislocation (of the femur and tibia), more likely, the patellar component (resurfaced knee cap) may slip out of position (dislocate). 57 Dislocation of the hip (ball coming out of the socket) is more likely to occur, but is also rare (less than one in a hundred). In almost all cases, I perform an anterior surgical approach to the hip joint. Although this approach is less commonly used, it is associated with lower dislocation rates. If this complication should occur, it will immediately be obvious there is a problem – it will rarely spontaneously reduce. In almost all cases, you will need to go to the (local) emergency room – usually by ambulance. Usually this problem will not be persistent and the soft tissue will heal and stabilize the hip with bracing for 4-6 weeks. The need for further surgery is rare. Leg Length Inequality and Malalignment: It is not possible to reproduce perfect anatomic leg length and alignment 100% of the time. Leg length inequality is more often seen with hips and malalignment, with knees. As with dislocation, leg length inequality (legs different lengths) is rare with an anterior approach. With modern instrumention, we can achieve 98% accuracy with alignment and leg length. In extremely rare cases do patients have any noticeable problem. Scar and Stiffness: Occasionally formation of bone or scar tissue about the joint, may limit motion. When bone is the culprit, it is called Heterotopic Ossification. Rarely do patients with knee stiffness require further treatment. About 5-10% of patient’s knees require a manipulation under general anesthesia to free up the adhesions. If you do not have 90 degrees of flexion (or bend) by 6-8 weeks, we will consider this outpatient procedure. Infrequently thick scar can form that actually ‘catches’ with joint movement. While rare, it most commonly occurs with scar right above the kneecap and can easily be excised with arthroscopy, if it does not resolve on its own. Muscle Weakness: Performing your surgery often requires cutting through muscle planes. Rarely this is a problem in the knee, accept in revision (re-do) surgery. In some hip surgery cases, this may occur, but rarely does this becomes a long term problem. Usually, with aggressive muscle strengthening programs, all muscle weakness can be restored to an acceptable level. 58 Joint Pain Flare-ups: There are a few causes of painful flare-ups after joint replacement that deserves discussion, such as sprains, strains, and soft tissue irritation. These conditions are similar to problems seen in the presurgical joint. It is not difficult to twist and injure a normal joint. It is even easier to injure a joint after replacement surgery (especially in the first two years). Nerve damage: Fortunately, this complication is not only rare, but it often resolves over a 6-12 month period. Prosthetic and Peri-Prosthetic Fractures (Fractures ‘of’ or ‘near’ the joint) There are a few things that could be considered unbreakable, but this is not the case for bone and prosthetic joints. Ingrowth Complications A problem specific to uncemented or ingrowth total joint replacement is the failure to obtain ingrowth of the bone into the prosthesis. The failure of this ingrowth can lead to thigh pain, but thigh pain can also occur with ingrowth of the prosthesis because the difference of stiffness of the prosthesis compared to the bone in which it is fixed. LATE (OR LONG TERM) RISKS Over time, other things that can go wrong with your replaced joint include loosening of the components, excessive wear of the plastic liner in the socket. These are usually late complications that occur in only a small percentage of cases, although additional surgery may be required for their correction. Loosening of the prosthetic implants from the bone is the major long-term problem of joint replacement. With modern prostheses and proper technique, the rate of loosening should be less than 5% at ten years (see results discussed previously). As with component loosening, wear of plastic may be a serious problem requiring re-operation at ten or more years. General Medical Complications Total joint arthroplasty is major surgery, which can affect almost any organ in the body including the lungs, heart, vascular system, neurological system, gastrointestinal, and genitourinary systems. While these complications can result in severe illness or death, these outcomes are rare. 59 Exacerbation of known medical complications is not unusual. To name a few, conditions such as diabetes, heart conditions (ischemia), pulmonary conditions (emphysema), skin conditions (psoriasis), gastrointestinal disorders (inflammatory bowel disease), gout, sickle-cell anemia, vascular disease (including risk for stroke) and glaucoma, can all be aggravated by the stress of the surgery. One of the more common complications is venous thrombosis, or clots forming in the veins of the lower limbs. This complication becomes more severe if these clots dislodge and go to the lung causing a pulmonary embolism. We have studied and contributed to the literature regarding this problem. In addition to avoiding long periods of sitting, we have strong data to support our use of compression boots, regional anesthesia and Duplex scanning prior to discharge. Other pulmonary problems include Fat Embolism, pneumonia and atelectasis (areas of lung collapse). You must understand that even with all the precautions taken by me and my team to avoid these complications, the risks of these complications, although very small, cannot be avoided. With positive thinking, the better your joint will move, the stronger you will be, and the more comfortable it will be. You have reason for positive thinking because the chances that anything will go wrong are extremely low. The chances are very high that you will get a very good result. CALL US If there is any suspicion that you are experiencing one of the complications discussed after your discharge from the hospital, please call our office (919-479-7952) rather than waiting for your next appointment. After hours, you can contact us through our answering service at the hospital (919470-4442). INFECTION PREVENTION (American Dental Association) At this time, we recommend that joint-arthroplasty patients receive an antibiotic before any dental procedure (i.e. filled, capped or removed) during the first 2 years after surgery (when you are most at risk for an infection in your prosthetic joint). It is no longer recommended by our national organizations that you take antibiotics for routine cleaning. The prescription for the medication should be written by your dentist. We recommend 2 grams of Amoxicillin one hour prior to dental work. If you are allergic to penicillin, then take clindamycin (600 mg one hour prior to dental work) instead. Please see your primary care physician if you develop symptoms of 60 infection in other body organs (i.e. bladder, gastrointestinal, pulmonary) for immediate treatment of the infections. If you are contemplating other (non-orthopaedic) surgery, particularly abdominal and urologic, then an antibiotic before the procedure is also suggested. Alert your surgeon regarding your prosthetic joint. If sores, insect bites or ulcerations develop on your lower legs or feet, contact your medical doctor immediately. Infection can spread by the bloodstream and then to your replaced joint (resulting in additional surgeries). Recommended antibiotics for prevention of an infection of a prosthetic joint are the same as those for a prosthetic heart valve. Most doctors are more familiar with preventive antibiotics for heart valves, so if there is any question always ask. CLOT PREVENTION One of the more common complications is venous thrombosis, or clots forming in the veins of the lower limbs. This complication becomes more severe if these clots dislodge and go to the lung causing a pulmonary embolism. We have studied and contributed to the literature regarding this problem. We have strong data to support our use of compression boots, regional anesthesia and Duplex scanning prior to discharge. Spinal &/or Epidural Anesthesia: This type of anesthesia lowers your risk of clots significantly. We avoid blood thinners, because they make it risky to use this type of anesthesia. Compression boots (pneumatic boots) – These keep the blood flowing through your veins and reduce clots. TED Hose Compression stockings: These keep blood from pooling in your lower legs and veins. It is important to try to wear these for 46 weeks after the surgery, full time (except for bathing). Some patients are not able to find a size that comfortably fits their leg and refuse to wear the TED hose. Except in rare instances, discontinuing the TED hose is not a good decision. Avoiding prolonged sitting: 61 Sitting kinks veins, slowing return of the blood to the heart and increase risk of swelling and potentially clot formation. It is recommended that sitting be limited to 3 hours a day and the remainder either walking or laying flat (on bed, couch or floor). Lazyboy type recliners are considered sitting and not a substitute for lying down. Low dose coated aspirin (baby ecotrin, 81mg): This medication reduces the stickiness of your blood and subsequently reduces clot formation. Duplex Scan: This check to see if you are starting to develop a clot. We make sure you don’t have any clots before you leave the hospital Blood thinners: About 7% of our patients show changes consistent with early clot formation. We reserve treatment with blood thinners for this small group of patients. Blood thinners have many side effects, especially the first 3-4 days after surgery. We try to avoid them, unless your Doppler studies are abnormal. REOPERATION (REVISION SURGERY) This section is mostly written for those of you that have sought out or been referred to me for revision surgery of a previously replaced joint. As mentioned earlier, it is sometimes necessary to replace the artificial parts if they fail to function properly. The procedure is generally similar to the original operation, but there are a few differences. The operation involves taking the joint apart and removing the artificial parts. At this point, your surgeon has to decide whether or not it is feasible to insert new parts. This depends in large part on how much bone has been destroyed in the loosening process. It is usually possible to insert new parts. Often in Revision Hip surgery, we need to improve our surgical exposure by making longer incisions and performing a trochanteric osteotomy. 62 A trochanteric osteotomy involves cutting through the bone of the greater trochanter, keeping the abductor muscle attachment. This allows us to enlarge our exposure without damaging muscle. When we are finished, the trochanter is wired back down into place with 2 to 4 wires. These wires are strong enough to hold the trochanter down while it heals back into place. By the time the wires break, they have done their job. Usually they stay in place without irritating the surrounding tissues, but in about 5% of the cases, may be removed with a simple outpatient procedure. Another option in special circumstances is the use of bone grafts. Grafts provide immediate bony support and encourage further development of bone in situations where a large amount of bone had been destroyed. This may be your own bone or bone obtained from a bone bank. We will discuss this with you in greater detail if we think it might apply in your case. If adequate bone remains or can be provided, a new joint is inserted. This is a much more extensive operation than the original procedure. You will be in the hospital about four days after the operation and the remainder of the postoperative course is very similar to the original operation. In many cases, you will be placed in a brace postoperatively for approximately 4-6 weeks. For the hip, this brace will go around your waist and another around your leg – the two attached together with a hinge. All of the complications mentioned for the original operation apply to a re-operation. The results of a re-operation are similar to the original operation; however, because the operation is much more extensive and because a certain amount of bone may have been lost, the risks are somewhat higher and the results somewhat worse than if the operation was being done for the first time. MEDICAL MANAGEMENT The role of your private physician (Family physician or internal medicine physician): Please inform your private physician’s office of your plans for surgery (including dates). Should a serious condition arise (such as severe chest pain, joint pain, fever, chills, symptoms of infection, difficulty breathing, dizziness, confusion, vision or hearing disturbance, anything that seems unusual to you) it will be in your best interest to immediately go to your nearest emergency room and have both 63 your medical physician and our office alerted on your arrival. Do not take chances and delay going to the emergency room in order to talk to our office first. Pain medications: Your Orthopaedic Team will manage your post-operative pain medications for the first 2-3 months. It is unlikely that you will require pain medications beyond that point. Other medications: In situations where your hospitalization for joint surgery results in your being placed on blood thinners, (toxic) antibiotics, or new medications that you have not been on before, it is good medical practice for only one physician to be adjusting medications and doses. Medical physicians are more qualified than Orthopaedic Surgeons, to oversee medical management. Problems with your operative leg (wound problems and swelling): Swelling of either leg, after your surgery, is a concern. It is normal to have increased swelling beginning the first few days after surgery. It is not normal to have new swelling. If either of your legs develops new swelling after your discharge, you will need to obtain a repeat Duplex scan. This should be performed at the nearest facility available (notify your primary care physician and our team). Problems localized to the surgical wound (such as separation of the wound edges, drainage, increased redness, swelling or pain), should be seen by our team (ideally within 24 hours). Please call our office to arrange for your surgical wound to be seen. Summary of medical management after discharge: While your Orthopaedic Team wants to be kept informed about all changes in your condition, especially during the first 2-3 months after the surgery, it will often be in your best interest to contact your local medical physician for non-orthopaedic issues (i.e. head, chest, abdominal, and appetite issues) and in some cases to proceed directly to the nearest emergency room to evaluate obvious serious problems. EXERCISES There are thousands of potential exercises that could be recommended – however since there are limited hours in a day and limited attention spans – we recommend that patients focus on those 64 exercise which will help the most. Better, overemphasize a good to excellent exercise than to try to teach multiple fair to good exercises. The above argument is made with the assumption that the exercises will be performed correctly. Doing exercises incorrectly can be worse than no exercise. The more exercises a patient is asked to do, the higher the chance an exercise will be performed incorrectly. It is far easier to learn 1-2 exercises – learn them correctly. For the reasons above, when patients feel they are progressing poorly, it is better to simplify the exercise routine and focus on the exercises that will help the most. From our standpoint, there are three categories of exercises: Gait, Hip and Knee. We will demonstrate Normal Gait and gait with a walker, crutches and cane. For the hip, we will demonstrate abductor strengthening and jumping jacks. For the knee, we will demonstrate range of motion and strengthening exercises.