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Chapter Eight Memory The persistence of learning over time through the storage and retrieval of information 3 Stages of Memory 1. Encoding: getting info into our brain 2. Storage: retaining the info 3. Retrieval: getting info out of brain Types of Memory 1. Sensory Memory: immediate, very brief recording of sensory information 2. Short-Term Memory: activated memory that holds a few items briefly before information is stored or forgotten 3. Long-Term Memory: the relatively permanent and limitless storehouse of the memory system, including knowledge, skills and experience Encoding: Getting Info In Automatic vs. Effortful Processing Automatic Processing: ○ Unconscious encoding of incidental information, such as space, time and frequency and well-learned information Effortful Processing: *Encoding that requires attention and conscious effort Encoding Ways to increase Encoding 1. Rehearsal/Conscious Repetition 2. Spacing Effect 3. Testing Effect Serial Position Effect: our tendency to recall best the last and first items in a list Encoding What we encode 1. Meaning: encoding the meaning of something makes it easier to remember 2. Visual: imagery is a powerful aid to memory Type of visual imagery: Mnemonic Devices Memory Aids that use vivid imagery and organizational devices 3. Organizing Chunking: organizing items into familiar, manageable units, often occurs automatically Storage: Retaining Information Sensory Memory Iconic Memory: sensory memory of a visual stimulus, a photographic or picture image memory lasting no more than a few tenths of a second Echoic Memory: a momentary sensory memory of auditory stimuli Storage: Capacity Working or Short-Term Memory Limited in duration and capacity ○ Capacity to store about seven bits of information (5-9) ○ Information easier to remember when numbers ○ About four information chunks Long-Term Memory: limitless Storing Information in the Brain Synaptic Changes Research on Sea Snail that has large nerve cells, noted an increased amount of the neurotransmitter SEROTONIN at certain synapses when learning occurred resulting in the synapses being more efficient at transmitting signals Long Term Potentiation: an increase in a synapse’s firing potential after brief, stimulation, basis for learning and memory Storing information Stress Hormones and Memory When excited or stressed, emotion-triggered stress hormones make more glucose energy available to fuel brain activity Amygdala boosts activity and available proteins in the brain’s memory forming areas Flashbulb Memories Long Term Memory Implicit Memory: retention of independent conscious recollection Explicit Memory: memories of facts and experiences that one can consciously know and declare Where stored? Hippocampus: Temporal Lobe Explicit Memories: names, images and events Left Hippocampus: verbal information Right Hippocampus: visual designs and locations Hippocampus is active during slow-wave sleep as memories are processed and filed for later retrieval During sleep our memories are transferred from the hippocampus to the cortex, are brain replays the day’s experiences as it transfers them to the cortex for long term storage. Where Stored? Cerebellum Key role in forming and storing the implicit memories created by classical conditioning This explains are infantile amnesia ○ Reactions and skills (implicit)from infancy reach far into our future but we don’t recall anything specific (explicit) that we can communicate Retrieval: Getting Info Out Recall: a measure of memory in which the person must retrieve information learned earlier Recognizing or quickly relearning indicates memory Mood-Congruent Memory: the tendency to recall experiences that are consistent with one’s current good or bad mood. Forgetting 1. Encoding Failure: never encoded 2. Storage Decay: forget over time 3. Retrieval Failure: inability to access 4. Interference: disruption in new/old info 5. Motivated Forgetting: repression Memory Construction Misinformation Effect: exposure to subtle or misleading information into one’s memory of an event Source Amnesia: recognize someone but no being able to know where from Children’s Memories Eyewitness Recall Suggestibility Trained interviewers Sam Stone Study Repressed Memories?? Tips to Improve your Memory 1. Study repeatedly 2. Make the material meaningful 3. Activate retrieval cues 4. Use Mnemonic devices 5. Minimize interference 6.Sleep More 7. Test your knowledge