Download Seventh Grade “Get Fit” Curriculum

Seventh Grade “Get Fit” Curriculum
What is the anatomy of the heart?
How does HR affect the heart?
What happens to the heart during exercise?
How does the Blood flow through the heart?
Circulatory System
- What is the Circulatory System?
- Why is Circulatory System important in exercise?
- Why is blood flow important to first aide?
- What is the First aide for cuts - apply direct pressure
- What is the First Aide provided for cuts to arteries - direct pressure and elevate
Skeletal System
- What is the Skeletal System?
- How does the Skeletal System work during exercise?
- What are the layers of the bones?
- What are the major bones?
- What are the different types of joints?
- What is a ligament?
- What happens when you break a bone?
- What is the first aide for a broken bone?
Muscular System
- What is the Muscular System?
- How do the muscles work during exercise?
- What are the different parts of the muscle?
- What are the major muscles?
- What are the types of muscular strength training (isotonic, isometric, isokinetic)?
- What is a muscle strain, sprain, pulled and torn muscle?
- What is the first aide for various muscle injuries?
Athletic Training
- How are ankles taped?
- How is an arm placed in a sling? Why do we use a sling?
- What is the difference between the use of ice versus heat?
- What is the First aid for most common sports injuries?
First Aide Certification / Re-certification of CPR