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Ch 8 Digestive System & Nutrition Next week in lab: Diet analysis Record everything you eat or drink–and the amount–for 24 hr (1 day) Analyze your diet using fitday.com Print out & bring to lab 1. 2. 3. Food list Calories table & pie chart Nutrition table with %RDA values See details on my website Bring a nutrition facts label from a snack food We’ll do the worksheet in lab 2 Food Processing: 4 stages 3 Digestion: A Closer Look Mechanical digestion Begins the process Involves physical processes like chewing Another word for eating = … Breakdown into smaller molecules = .. Uptake of molecules by cells lining the digestive tract = … Breakdown of food by digestive enzymes = … Disposal of undigested materials = … 4 Why is Digestion Important? Digestion breaks down food: 5 Foods are Digested by Hydrolysis Protein Amino acid OH Molecules small enough for cells to absorb H Enzyme (pepsin) Carbohydrate H2 O Cheese protein (a polymer of amino acidsAmino acid in a specific sequence) monomer Breakdown of protein by human digestive system Amino acids Monomers that can be recombined into new molecules H2 O Absorption of amino acids by cells lining the small intestine; transport via bloodstream to other cells Human protein Sugar OH Fat H2 O Fatty acid Glycerol H2 O H H O OH H OH H H2 O Cells use amino acids from the cheese and other foods to produce new human proteins 6 H Enzyme (amylase) Enzyme (lipase) 7 Swallowing A Tour of the Human Digestive System Why doesn’t food go down the wind pipe? During swallowing: A reflex tips the … First stop: the mouth Functions in: Eating & chewing = … The initial steps of digestion NOT SWALLOWING Tongue Salivary glands secrete saliva Pharynx Trachea (windpipe) open Contains an enzyme that begins starch digestion = … SWALLOWING STARTED Ball of food Epiglottis up Esophageal sphincter (contracted) Esophagus closed SWALLOWING FINISHED Epiglottis down Adam’s apple Trachea closed Epiglottis up EsophagusTrachea open open Esophageal sphincter (contracted) 8 Esophagus The Stomach Muscular tube Connects mouth to stomach Moves food by waves of muscular contraction & relaxation = … 9 Esophageal sphincter (contracted) Food ball Relaxed muscles Contracted muscles Relaxed muscles Stomach Can store food for several hours Churns food into a thick soup called … Flow in / out of the stomach controlled by … Stomach lining secretes gastric juice Contains an enzyme that digests protein = … Esophagus Control of flow Accordion-like folds allow the stomach to expand. Food particle Stomach lining Small intestine 10 What Causes Gastric Ulcers? 11 What Causes Heartburn? A bacterium that lives in mucus & can cause gastric ulcers = … It produces an enzyme that shields the bacterium from the acidity of the stomach Backflow of chyme into esophagus HCl irritates the esophageal wall 12 13 Small Intestine Duodenum First part of the small intestine Site of most digestion Chyme from the stomach mixes with digestive juices from … The longest part of the alimentary canal The major organ for digestion & absorption of nutrients Juice that neutralizes stomach acids in the duodenum secreted by the … The liver secretes …, which: Is stored in the gallbladder Helps digest fats 3 regions: … 14 15 Absorption of Nutrients Large Intestine In the duodenum, nutrients are: Blood vessels Completely digested Ready to be absorbed Muscle layers Intestinal wall Villi Interior of intestine Nutrient absorption Main portion of the large intestine = … Absorbs water Colon of large intestine Produces feces The surface area and capacity for absorption increased by … The rectum stores feces Small intestine Rectum Anus Figure 22.14a 16 Nutrition – Overview Mouth Ingestion Food into mouth Digestion Mechanical digestion Chewing in mouth Churning in stomach Chemical digestion Saliva in mouth Acid & pepsin in stomach Enzymes in small intestine Absorption Nutrients & water in small intestine Water in large intestine Elimination Feces formed in large intestine Elimination from anus 17 What are nutrients? Why isn’t alcohol a nutrient? What are the main functions of nutrients in your body? What are the 6 types of nutrients & their functions? What is a calorie? What is an essential nutrient? What are micronutrients? Food Stomach Small intestine Large intestine Anus 18 19 What is a Nutrient? Six Types of Nutrients Any substance that the body uses to: Provide energy (calories) Regulate body processes … Is alcohol a nutrient? Provides energy (7 Cal/g) No necessary function in the body Toxic in large amounts 20 21 Nutrients Water The body is about … % water Some nutrients supply … Found both inside & outside the cells Functions include: Helps regulate body temperature Transports nutrients Excretes waste Protein Carbohydrates Energy needed to power muscle contraction, maintain body temp & other cell functions Fats 22 Calories Calories measure energy One calorie = amount of energy required to raise the temperature of … Nutrient 23 Some Nutrients Regulate Body Processes Energy Vitamins & minerals (the micronutrients) & water Carbohydrate 4 cal/g Protein 4 cal/g Fat 9 cal/g Vision Metabolism Iodine is a component of … Iron helps transport O2 Blood pressure 24 25 Kinds of Fats How Does the Body Use Carbs & Fats? Primary energy source for the body = carbohydrates Provide undigestible complex carbohydrates = … Unsaturated Fatty Acids (Some Double Bonds C=C) Dietary fats provide: Energy Fat-soluble vitamins (vitamins A, D, E & K) Essential fatty acids (omega3 & omega-6) Long-term energy storage in … Reduce Heart Disease Risk Saturated Fatty Acids (All Single Bonds C-C) Heighten Heart Disease Risk Trans-Fatty Acids (Hydrogenated) Heighten Heart Disease Risk Not Found Naturally! 26 Cholesterol 27 LDL & HDL Cholesterol Found in cell membranes HDL delivers cholesterol to liver for elimination Protects against heart disease Only found in animal tissues (not in plants) LDL or “Lousy” cholesterol Transports cholesterol to the cells Contributes to plaques High levels raise risk of heart disease Used to make: … … … 28 29 Essential Amino Acids Protein Builds & maintains tissues: Muscle, bone, skin & hair Regulates body functions Many hormones are proteins Protects from illness Antibodies are protein Must be obtained from the diet – the body can’t synthesize them Different foods contain different essential amino acids Used for energy Sources: … 30 31 Micronutrients Water-soluble Vitamins Essential (can’t be made by body) Required in small amounts Vitamins Fat-soluble: … Stored in body fat Toxic if consumed in excess Water-soluble: … Minerals Calcium, iron, iodine, zinc & others Vitamin C, B-vitamins Need to be consumed regularly Not stored in the body to any extent Excess excreted in urine Very diverse functions B vitamins are involved in … 32 33 Good Nutrition Minerals Getting the correct nutrients Foods that provide energy Essential nutrients that the body can’t make Getting the … 34 Basic Nutritional Advice 35 Alcohol: the good, the bad & the ugly Eat a variety of foods including: … People drink to relax, celebrate & socialize Eat less Avoid too much junk food Exercise regularly 36 Harmful effects include: … … … … 37 Effects of Alcohol Alcoholic Liver Disease After just a few days of overconsumption =… Fibrosis Cirrhosis Permanent damage Scar tissue has developed 38 39 Which Are Used for Body Structure? Which Nutrients Provide Energy? Vitamins Minerals Carbohydrates Vitamins Minerals Protein Fats Carbohydrates Protein Fats Water Water 40 Homework Which Regulate Body Functions? Record everything you eat or drink–and the amount–for 24 hr (1 day) Analyze your diet using fitday.com Bring the fitday reports & a nutrition facts label from your favorite snack food to lab next week Test your knowledge Vitamins Minerals Carbohydrates Fats 41 Answer questions 1, 5, 9, 11-15, 18, 19 at the end of Ch 8 Protein Water 42 43