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Structure of the Lungs Structure of the Lungs Larynx Trachea Right Bronchus Intercostal Muscles Alveoli Left Bronchus Bronchioles Diaphragm Put these Words into the Correct Order Trachea Alveoli Bronchioles Pharynx Alveolar Ducts Larynx Bronchi Nose, nasal cavity and mouth Put these Words into the Correct Order Nose, nasal cavity and mouth Pharynx Larynx Alveolar Ducts Trachea Bronchi Bronchioles Alveoli Inspiration and Expiration •Both inspiration and expiration are caused by changes in air pressure in the lungs •The changes in pressure are caused by muscular action of the intercostal muscles and diaphragm Inspiration Air comes in External intercostals contract Lung Expands Diaphragm has contracted Diaphragm and external intercostals contract causing the rib cage to move upwards and outwards reducing pressure inside the pleural membranes and resulting in air rushing into the lungs Expiration Air flows out Rib cage falls Diaphragm relaxes Expiration is caused by an increase in pressure on the pleural membrane from the falling ribs and returning diaphragm. Also, the alveoli recoil (after being stretched during inspiration) forcing out air. Respiratory Volumes at Rest Define and give values for the following: •Tidal Volume •Vital Capacity •Minute Volume •Inspiratory Reserve •Expiratory Reserve •Residual Volume Gaseous Exchange at the Lungs Oxygenated blood back to the heart R.b.c.’s with high O2 conc. and plasma with low CO2 conc. CO2 diffuses out of plasma Air to and from rest of lung Deoxygenated blood from the heart O2 diffuses into r.b.c. Blood plasma with a R.b.c.’s with a low O2 high CO content 2 content Tissue Respiration •There is a high oxygen content in the red blood cells passing through capillaries to muscles and a low carbon dioxide content in the blood plasma •There is a low oxygen content in muscle tissue and a high carbon dioxide content •What do you think happens? Inspiration During Exercise •Same as for at rest, but: •The Sternocleidomastoid and Pectoralis Minor contract to raise the first rib and sternum (increasing volume of thorax) •External Intercostal Muscles Contract again increasing the size of the thorax Expiration During Exercise •Same as for expiration at rest, but: •Abdominal muscles contract forcing air out of the lungs •The Internal Intercostal muscles aid gravity by contracting and reducing the size of the thorax Lung Volumes During Exercise •At rest, breathing rate is around 12 per minute. With heavy exercise this can get up to 60-70 per minute. •At rest tidal volume is 500ml. In Heavy exercise this can go up to vital capacity (4 or 5l) •Stretch receptors signal when the tidal volume is getting too big. •Control mechanisms are most important in sleep and in exercise. •With exercise the lung volume after expiration goes below Functional Residual Capacity. The Respiratory Centre •There are two mechanisms for controlling breathing rates and volumes: 1. Nervous regulation (medulla oblongata) 2. Chemical regulation Nervous Regulation •Breathing rates are controlled by the medulla oblongata •Inspiration by the apneustic centre •Expiration by the pneumotaxic centre Chemical Regulation •Peripheral chemoreceptors in the carotid arteries and the aorta respond to chemical changes in the blood. •There are 3 chemical controls: 1. Partial pressure of oxygen 2. Partial pressure of carbon dioxide 3. Hydrogen ion (H+) concentration Gaseous Exchange at the Lungs During Exercise •Greater partial pressure of CO2 in the blood and a lower partial pressure of O2 than at rest •Therefore, an increased diffusion gradient, resulting in more Oxygen passing into the blood and more carbon dioxide passing out of the blood Tissue Respiration During Exercise •Higher pCO2 in the muscles and lower p02 than at rest leading to an increased diffusion gradient • Accelerated dissociation of oxy-haemoglobin due to a decreased partial pressure of oxygen in the tissue capillaries Effect of Altitude on the Respiratory System •At altitude air is thinner •Thinner air means less air resistance, so athletes who sprint, jump, or cycle will perform better at high-altitude venues. •But thinner air also means less oxygen, so the pace of hard endurance training and competition--which depends on high rates of oxygen consumption--gets slower at altitude. Effect of Altitude on the Respiratory System •If you live at altitude for several weeks, your body adapts to the shortage of oxygen. •The most important adaptation for the endurance athlete is an increase in the number of red blood cells •Red blood cells carry oxygen from your lungs to your muscles. More red cells means your blood can carry more oxygen, which partly makes up for the shortage of oxygen in the air.