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For more information about the live your best life program or to sign up contact our bookings officer on [email protected] or phone our office 3461 7097. Many women have given everything to helping others - their own families, their work, even the community. But they haven't left much time for themselves. Sound familiar? Women can often lose focus on who they are and what they want out of life- Quite often they are left being a shell of their former self. Sadly, they know this but may not men he able to admit it to themselves. Upstairs, 27 Waterloo Street, Cleveland Our office hours are 9.30am til 2.30pm (The Redlands Centre for Women is run by volunteers, so may not always be attended. Please phone ahead before visitng us so not to be disappointed.) In Partnership with Power of Change Counselling & Coaching and Queensland Government If that sounds like you, then this program can help you recapture that inner glow that you know you once had and an capable of finding again. Don't you want to feel positive, refreshed, alive once more? The Live Your Best Life program is led by Professional Counsellor, Helen Harrison, of Power of Change Counselling & Coaching. Helen is an experienced coach and enjoys working with women of all ages and backgrounds to help them find their purpose and live the life they are capable of! The program runs over 5 weeks and it is quite possibly the best investment you can make in giving yourself personal direction and finding your own happiness. We invite you to join one of our sessions soon! About Redlands Centre for Women Do you need some positivity in your life? Redlands Centre for Women was founded by Katrina Beutel, business woman, busy Mum and community volunteer. Katrina was challenged by her local church to make a difference in the community with $100 and she commenced giving out Pink Pamper Packs to disadvantaged woman throughout the Redlands. Now the Redlands Centre for Women provides support and advice for women through a variety of programs and initiatives. Membership to Redlands Centre for Women is just $35 and gives you a range of freebies and benefits. What about a self-confidence boost? The Live Your Best Life program may be just what you need. • Learn tools to help you grow • Develop self-confidence • Led by Professional Counsellor Helen Harrison • Make new friends • Five week program with low weekly fee www.redlands centreforwomen.com www.facebook.com/redlandscentreforwomen • Small group numbers only The focus of the Live Your Best Life program is for you to understand the reasons behind your feelings of self-worth and to develop tools that help you feel better about who you are and your unique path in life. The group environment offers emotional support, encouragement and mentoring to help you feel better within yourself and lead a happier life You will learn valuable information and tools which can help you to: • • • • • Develop your self-esteem Change negative self-beliefs Develop a positive attitude Re true to yourself Be your own best friend Helen Harrison from Power of Change Counselling & Coaching has been working with people for 5 years now. She is passionate about her work and genuinely enjoys supporting people return hope to their lives and those around them through her guidance. She combines her personal commitment to her own self growth with her studies which include: • • • • Diploma in Counselling AIPC Certified Life Coach Certificate in Holistic Counselling Is a member of Australian Counselling Association If you sound interested, but are unsure in participating in a group environment, rest assured you are not alone. We can guarantee that this group environment will be supportive and empowering for you. Imagine having the advice and friendships of women who feel like they are in a similar position to you? Going through this together can be very motivation for you and for them. Helen and the Redlands Centre for Women team remain confidential at all times. This group is friendly, informal and fun and our goal is to provide support to women and offer information to help them grow emotionally, personally and if needed, professionally As a part of the weekly program you will be given exercises to undertake to help you find the path your are looking for. This no right or wrong answers, and Helen is there to guide you. We will also provide you with a complimentary journal and additional resources to help you complete the five week program. The course runs for 5 weeks and it is important for you to be able to commit to the program to make the most of the learnings and the journey you are about to embark on. Sometimes taking the first step and signing up is the hardest step for you to take. It’s not a huge commitment - all up 10 hours. • Five week program • Nibbles provided • Bookings are essential. You cannot just turn up as places are limited and fill up quickly. RCW - Tuesday Nights 6.30pm til 8.30pm • 11th November to 2nd December plus 16th December 2014 • 27th January to 24th February 2015 • 21st April to 19th May 2015 Stradbroke Island - Fridays 10.00am til 12.30pm • 10th October to 7th November 2014 • 30th January to 27th February 2015 • 6th March to Thursday 2nd April 2015 (the Friday is holiday) The program is $50 for five weeks for non-members of RCW, or $45 for members. This is just $10 a week! Plus we’ll provide you with nibbles - so it is well worth your time to come along, relax and have some fun while you learn about the biggest thing that is going to happen in your life. • 29th May to 26th June 2015 RCW – Wednesdays Mornings 9.30am til 12pm • 8th October to 5th November 2014 • 28th January to 25th February 2015 • 27th May to 24th June 2015