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THE NEW LEAF OAK HOUSE Newsletter Director’s Corner: MARCH March Facts: Alexander Graham Bell patented the telephone, March 7, 1876. ♦ Daylight Saving Time went into effect in the United States, 1918. ♦ Saint Patrick's Day is in honor of the Patron Saint of Ireland, who brought Christianity to the Emerald Isles, as Ireland is known. It is truly a day of celebrating Irish history, ancestry, traditions and customs. ♦ It has been four years since we moved from across the street “WOW” time flies by so fast. When I think of March I always think green and parties, probably due to St. Patrick’s Day!! I also have thoughts of folklore leprechauns, rainbows, pots of gold and spring which always make me happy. Daylight Savings Time begins this year on March 11th at 2:00 a.m., so don’t forget to turn your clocks ahead one hour before you go to bed on March 10th remember “Spring forward Fall back.” I wonder if the old saying “March comes in like a lion and out like a lamb” will hold true. We will see! CHANGING: FOOD BANK WILL BE CLOSED TUESDAY MORNINGS BUT OPEN TUESDAY FROM 1:00 PM TO 3:00 PM Wendy Hello Members, Good Day to all ye lads and lasses and welcome to another holiday, St. Patrick's Day. The day where you wear green and kiss the Blarney Stone and if you are unfamiliar with these two customs let me tell you about them. People wear green to represent the beautiful color of Ireland’s rolling hills, shamrocks and the nation’s flag. Legend has it that wearing green made you invisible to those pesky little leprechaun's that were notorious for pinching anyone they could see. The Blarney Stone is a block of carboniferous limestone built into the battlements of the Blarney Castle. According to legend kissing the stone endows the kisser with the gift of gab (great eloquence or skill at flattery) this to some might come in handy when securing a bride, lands or loans. Come celebrate St. Patrick’s Day with us and enjoy a fabulous corned beef lunch with friends. Julia OCTA Is Open all of March Get To Know Me This month my interview was with Dave H. who has been a member since 2009. Dave enjoys visiting Oak House because he likes our peer programs, lunches and sitting around playing rummy with friends. In Dave’s spare time he volunteers at the hospital and enjoys reading and listening to 80’s soft rock. His favorite team is the Pittsburg Steelers and favorite food is lasagna or any Italian food. If Dave could go anywhere for a vacation he would love to go back to Germany because that is where he went as an exchange student. Come make a friend at Oak House. Mental Health & Recovery Board of Erie & Ottawa Counties HOTLINE NUMBER 1-800-826-1306 BIRTHDAYS Deborah C. 3-1 Richard D. 3-1 Anna E. 3-2 Leroy M. 3-3 Sherry J. 3-4 Debra L. 3-4 Susan B. 3-9 Thomas H. 3-9 Sarah T. 3-10 Ada O. 3-11 Gerard G. 3-12 Anna M 3-14 Keith D. 3-15 Carol E 3-16 Veronica M. 3-18 Brooks H. 3-19 Dale P. 3-19 Jeffrey K. 3-21 William M. 3-21 Dawn K. 3-22 Jeremiah M. 3-23 Susan S. 3-28 Sadie T. 3-28 James J. 3-29 Allan P. 3-29 Terri C. 3-30 Heather O. 3-31 Oak House News Schizophrenia Schizophrenia is a serious mental illness that interferes with a person’s ability to think clearly, manage emotions, make decisions and relate to others. It is a complex, long-term medical illness, affecting about 1% of Americans. Although schizophrenia can occur at any age, the average age of onset tends to be in the late teens to the early 20’s for men, and the late 20’s to early 30’s for women. It is uncommon for schizophrenia to be diagnosed in a person younger than 12 or older than 40. Symptoms It can be difficult to diagnose schizophrenia in teens. This is because the first signs can include a change of friends, a drop in grades, sleep problems, and irritability—common and nonspecific adolescent behavior. Other factors include isolating oneself and withdrawing from others, an increase in unusual thoughts and suspicions, and a family history of psychosis. In young people who develop schizophrenia, this stage of the disorder is called the "prodromal" period. With any condition, it's essential to get a comprehensive medical evaluation in order to obtain the best diagnosis. For a diagnosis of schizophrenia, some of the following symptoms are present in the context of reduced functioning for a least 6 months: Hallucinations. These include a person hearing voices, seeing things, or smelling things others can’t perceive. The hallucination is very real to the person experiencing it, and it may be very confusing for a loved one to witness. The voices in the hallucination can be critical or threatening. Voices may involve people that are known or unknown to the person hearing them. Delusions. These are false beliefs that don’t change even when the person who holds them is presented with new ideas or facts. People who have delusions often also have problems concentrating, confused thinking, or the sense that their thoughts are blocked. Negative symptoms ar e ones th at dim inish a per son’s abilities. Negative symptoms often include being emotionally flat or speaking in a dull, disconnected way. People with the negative symptoms may be unable to start or follow through with activities, show little interest in life, or sustain relationships. Negative symptoms are sometimes confused with clinical depression. Cognitive issues/disorganized thinking. People w ith th e cognitive sym ptom s of sch izophr enia often struggle to remember things, organize their thoughts or complete tasks. Commonly, people with schizophrenia have anosognosia or “lack of insight.” This means the person is unaware that he has the illness, which can makes treatment difficult. Causes • • • • Genetics. Sch izoph r enia isn’t caused by just one genetic variation, but a complex interplay of genetics and environmental influences. While schizophrenia occurs in 1% of the general population, having a history of family psychosis greatly increases the risk. Schizophrenia occurs at roughly 10% of people who have a first-degree relative with the disorder, such as a parent or sibling. The highest risk occurs when an identical twin is diagnosed with schizophrenia. The unaffected twin has a roughly 50% chance of developing the disorder. Environment. Exposur e to vir uses or m alnutr ition befor e bir th, par ticular ly in th e fir st and second trimesters has been shown to increase the risk of schizophrenia. Inflammation or autoimmune diseases can also lead to increased immune system Brain chemistry. Pr oblem s w ith cer tain br ain chem icals, including neur otr ansm itter s called dopamine and glutamate, may contribute to schizophrenia. Neurotransmitters allow brain cells to communicate with each other. Networks of neurons are likely involved as well. Substance use. Som e studies have suggested that taking m ind-altering drugs during teen years and young adulthood can increase the risk of schizophrenia. A growing body of evidence indicates that smoking marijuana increases the risk of psychotic incidents and the risk of ongoing psychotic experiences. The younger and more frequent the use, the greater the risk. Another study has found that smoking marijuana led to earlier onset of schizophrenia and often preceded the manifestation of the illness. Oak House News Letter Diagnosis Diagnosing schizophrenia is not easy. Sometimes using drugs, such as methamphetamines or LSD, can cause a person to have schizophrenia-like symptoms. The difficulty of diagnosing this illness is compounded by the fact that many people who are diagnosed do not believe they have it. Lack of awareness is a common symptom of people diagnosed with schizophrenia and greatly complicates treatment. While there is no single physical or lab test that can diagnosis schizophrenia, a health care provider who evaluates the symptoms and the course of a person's illness over six months can help ensure a correct diagnosis. The health care provider must rule out other factors such as brain tumors, possible medical conditions and other psychiatric diagnoses, such as bipolar disorder. To be diagnosed with schizophrenia, a person must have two or more of the following symptoms occurring persistently in the context of reduced functioning: • • • • • Delusions Hallucinations Disorganized speech Disorganized or catatonic behavior Negative symptoms Delusions or hallucinations alone can often be enough to lead to a diagnosis of schizophrenia. Identifying it as early as possible greatly improves a person’s chances of managing the illness, reducing psychotic episodes, and recovering. People who receive good care during their first psychotic episode are admitted to the hospital less often, and may require less time to control symptoms than those who don’t receive immediate help. The literature on the role of medicines early in treatment is evolving, but we do know that psychotherapy is essential. People can describe symptoms in a variety of ways. How a person describes symptoms often depends on the cultural lens she is looking through. African Americans and Latinos are more likely to be misdiagnosed, probably due to differing cultural or religious beliefs or language barriers. Any person who has been diagnosed with schizophrenia should try to work with a health care professional that understands his or her cultural background and shares the same expectations for treatment. Tr e at m e n t • There is no cure for schizophrenia, but it can be treated and managed in several ways. • Antipsychotic Medications • Psychotherapy, such as cognitive behavioral therapy and assertive community treatment and supportive therapy • Education or S.A. classes Jokes My daughter’s teacher asked, “Who are you voting for?” She replied, “Tricity.” The teacher asked, “Who?” She replied, “Elect — Tricity!” Just A Reminder For All Members: Please make sure you are breaking those big bills before you come to Oak House. Unfortunately, we do not have enough change to break everyone’s $20’s and $10’s, so please get change before coming to Oak House. Thank you!!! PLEASE NOTE!!!! REMEMBER Please remember to: Reminder to all - please Just a reminder to smokers, cigarette butts clean up after yourself belong in the containers by ♦ Sign up for lunch or when at Oak House it is call 419-734-4417 to not the responsibility of the picnic table NOT ON sign up by 10:30 am THE GROUND. All staff to clean up after and be courteous at smokers will clean up the members. Members the Acorn Café. Oak House grounds of cigarette butts once a need to take pride in week. Oak House and help in the efforts to keep it Oak House is part of the ♦ Please attend outings clean and in turn we you sign up for! ADOPT-A-ROAD Program will make every effort These outings have where members pick up been planned to make sure you have a trash on the sides of State because you as wonderful time at Oak Road from Lincoln Street to Buckeye Blvd. four members have asked House! times per year. for them. OAK HOUSE IS A 501-c3 NON-PROFIT ORGANIZATION OPEN MONDAY - FRIDAY 9:30 am—4:30 pm TO MAKE A DONATION OR A MEMORIAL CONTRIBUTION SEND CHECKS TO: 1819 E. STATE ROAD, PORT CLINTON, OH 43452. FOR FURTHER INFORMATION, CONTACT WENDY 419-734-4417 or [email protected] OAK HOUSE 1819 E. State Road Port Clinton, OH 43452 REMEMBER REMEMER ♦ Food Bank is open Monday and Wednesday thru Friday 10:00 am to 11:00 am and 1:00 pm to 3:00 pm ♦ Tuesday 1:00 pm to 3:00 pm Food Bank will be closed during Bingo and Holiday Parties Please be respectful and come when food bank is open. Thank you for understanding!!!