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24-HOUR NURSE LINE Dial 1-866-612-0285 If you have been diagnosed with diabetes, asthma, high blood pressure, high cholesterol, obesity, lung or heart disease and would like to reach the Blue HealthSolutions Disease Management Program For answers to other medical questions and to reach the 24-Hour Nurse Line Press Press To speak with a registered nurse Press To reach the Blue HealthSolutions Audiotape Library Press (featuring information on more than 400 health-related topics) Answers to your health questions are just a phone call away. Using the Blue HealthSolutions Audiotape Library • Dial the toll-free number. • Press to choose the Blue HealthSolutions 24-Hour Nurse Line. • Press to choose the Blue HealthSolutions Audiotape Library. • Enter the four-digit topic number from the list inside followed by the sign. • Listen to the tape. You can press and then to stop the tape and speak to a nurse at any time. For accurate, confidential health information, call this toll-free number to speak to a registered nurse 24 hours a day, 365 days a year! Blue HealthSolutions Audiotape Listening Options While you are listening to a tape on your touch tone phone, you can: • Press and to stop the tape and speak to a nurse. • Press and to return to the main menu. • Press and to go to the end of the tape. • Press and to go back to the start of the tape. 1-866-612-0285 The Blue HealthSolutions Audiotape Library TOPIC LISTING Abdominal Problems 1260 Dehydration 1291 Urinary Tract Infections 1402 Food Poisoning 1403 Hernia 1451 Constipation 1452 Diarrhea 1462 Nausea & Vomiting 1600 Appendicitis 1603 Inflammatory Bowel Disease 1605 Diverticulosis & Diverticulitis 1608 Gall Bladder Disease 1609 Rectal Problems 1610 Heartburn 1611 Irritable Bowel Syndrome 1612 Gastroesophogeal Reflux Disease 1613 Ulcers 1618 Crohn’s Disease 1952 Hepatitis 2154 Gallstones & Gallstone Surgery 2257 Urinary Incontinence 2576 Kidney Stones Allergies 1000 Allergies 1002 Food Allergies 1007 What About Allergy Shots? 1010 National Support Services for Allergies Neck & Back Pain 1450 Back Pain 1457 Neck Pain 1463 Herniated Disks 2174 Low Back Problems Bone, Muscle & Joint Problems 1030 Arthritis 1031 Juvenile Rheumatoid Arthritis 1032 Osteoporosis 1033 Lupus 1034 Rheumatoid Arthritis 1037 National Support for Arthritis 1038 Fibromyalgia 1039 1456 1461 1780 1781 1784 2103 2104 2105 2106 2151 2169 2259 Gout Sports Injuries TM Disorders Bunions & Hammer Toes Calluses & Corns Plantar Fachitis/Heel Spurs Bursitis & Tendinitis Carpal Tunnel Syndrome Strains, Sprains, Fractures & Dislocations Muscle Cramps & Leg Pain Surgery for Carpal Tunnel Syndrome Rotator Cuff Repair Osteoarthritis Cancer 1102 Early Detection Guidelines for Cancer 1103 Signs & Symptoms of Cancer 1105 Cancer Pain 1106 National Support Services for Cancer 1113 Colorectal Cancer 1120 Women’s Cancer 1124 Lung Cancer Chest, Respiratory & Circulatory Problems 1400 Colds 1401 Influenza (Flu) 1406 Sinusitis 1407 Viral & Bacterial Infections 1455 Fever 1459 Sore Throat & Strep Throat 1460 Swollen Lymph Nodes 1648 Laryngitis 1900 Chest Pain 1903 Causes of Heart Attack 1904 Heart Attack Prevention 1907 Congestive Heart Failure 1908 Atrial Fibrillation (irregular heartbeats) 1910 Mitral Valve Prolapse 1911 Pacemakers 1912 Varicose Veins 1913 National Support Services for Heart Disease 1915 Cardiac Rehabilitation 1976 Chronic Obstructive Pulmonary Disease (COPD) 1980 Emphysema 1981 Asthma 1983 Bronchitis 1986 Pneumonia Chronic Conditions 1060 ALS (Lou Gehrig’s Disease) 1061 Alzheimer’s Disease 1063 Epilepsy 1065 Multiple Sclerosis 1066 Parkinson’s Disease 1500 Type 2 Diabetes 1508 Type 1 Diabetes 1509 National Support Services for Diabetes 1512 Prediabetes 1832 High Cholesterol 1909 High Blood Pressure 1950 Chronic Fatigue Syndrome 1959 Living with HIV Infection 2550 Thyroid Problems 2570 Chronic Kidney Disease 2623 Iron-Deficiency Anemia Ear, Nose & Throat 1264 Ear Infections 1453 Dizziness & Vertigo 1516 Diabetic Retinopathy 1640 Earwax 1641 Labrynthitis 1643 Swimmer’s Ear 1644 Meniere’s Disease 1646 Hearing Loss 1650 Tonsillitis Eye Problems 1700 Eye Problems 1702 Vision Tests 1703 Contact Lenses 1705 Eye Injuries 1707 Styes 1708 Eye Inflammations 1709 Cataracts 1710 Color Blindness 1711 Macular Degeneration 1712 Glaucoma 1713 Strabismus 1716 Nearsightedness – Radial Keratotomy 1717 Floaters & Flashes 2152 Cataract Surgery First Aid & Emergencies 1067 Stroke 1255 Choking 1458 Nosebleeds 1750 Animal & Human Bites 1751 Insect & Spider Bites & Stings 1752 Snake Bites 1754 Tick Bites 1759 Heat Exhaustion & Heat Stroke 1761 Burns 1762 Cuts 1763 Poisoning 1764 Puncture Wounds 1766 Removing Splinters 1901 Heart Attack 2203 Importance of CPR Instruction 2256 Hypothermia 2337 Frostbite Headaches & Nervous System Problems 1062 Bell’s Palsy 1064 Encephalitis 1068 Guillain-Barre Syndrome 1404 Tension Headaches 1405 Migraine Headaches 1515 Diabetic Neuropathy Home Health Medicines & Supplies 1270 How to Take a Temperature 1758 Self-Care Supplies 2000 Anti-Diarrehals/ Bulking Agents 2001 Pain Relievers 2002 Decongestants 2003 Cough Preparations 2007 Cold & Allergy Remedies Infant & Child Health 1080 Dyslexia 1247 Temper Tantrums 1250 ADHD 1251 Bed-Wetting 1253 Fever, Age 3 & Younger 1254 Chickenpox The Blue HealthSolutions Audiotape Library TOPIC LISTING 1256 1257 1258 1259 1261 1267 1268 1269 1272 1274 1275 1278 1280 1283 1284 1287 1288 1289 1290 1292 2436 Circumcision Colic Croup Reye’s Syndrome Diaper Rash Fifth Disease Growth & Development of the Newborn Hand-Foot-Mouth Disease Impetigo Measles Mumps Childhood Rashes Pinworms Roseola Rubella (German Measles) Sudden Infant Death Syndrome Teething Thumb-Sucking Toilet Training Thrush Fetal Alcohol Syndrome Infectious Diseases 1951 Infectious Mononucleosis 1956 Tuberculosis 1965 West Nile Virus Living Healthy 1279 Immunizations 1295 Health Screenings 1830 Living a Balanced Lifestyle 1831 Seven Simple Guidelines for Eating Well 24-HOUR 1833 Be Physically Active 1834 Maintain a Healthy Body Weight 1835 Mind-Body Connection 1838 Alcohol & Drug Problems 1841 Be Tobacco-Free 1846 Managing Stress 1853 Healthy Snacks 1964 Relaxation Skills 2204 Accident & Injury Prevention 2428 Treatment for Alcohol Use Problems 2435 Teen Alcohol & Drug Abuse Medical Test & Procedures 1506 Home Blood Sugar Monitoring 1532 Exercise Electrocardiography 1533 Complete Blood Count (CBC) 1534 Chest X-Ray 1535 Chorionic Vilius Sampling 1536 CT Scan of the Body 1537 Electroencephalography 1538 Electrocardiography 1539 Electromyography (EMG) 1540 Barium Enema 1541 Upper Gastrointestinal (GI) Series 1542 Magnetic Resonance Imaging 1546 Lung Function Tests 1547 Abdominal Ultrasound NURSE LINE Nurses are available 24-hours a day, 365 days a year. 2155 Cystoscopy 2156 Dilation & Curettage for Menopause 2157 Episiotomy 2158 Surgery for Hemorrhoids 2159 Hernia Surgery 2160 Hip Replacement 2162 Knee Arthroscopy 2163 Knee Replacement 2164 Laparoscopy 2165 Myringotomy withTubes 2171 Tonsillectomy & Adenoidectomy 2503 Shared Decisions about Surgery Men’s Health 1128 Prostate Cancer 1545 Prostate-Specific Antigen Test (PSA Test) 2031 Hair Loss 2032 Erection Problems 2034 Prostate Enlargement 2036 Testicular Problems 2167 TURP for BPH 2173 Vasectomy – Permanent Sterilization Mental Health Problems & Mind-Body Wellness 1069 Bipolar Disorder 1070 Schizophrenia 1230 Domestic Violence 1240 Child Maltreatment 1845 Stress & Distress 2051 Obsessive-Compulsive Disorder 2052 Eating Disorders 2055 Anxiety 2057 Depression 2059 Grief 2063 Social Anxiety Disorder 2066 Suicide Partnership with Your Doctor 1201 Patient Bill of Rights 1202 Caregiver Secrets 1800 Skills for Making Wise Health Decisions 1801 Work in Partnership with your Doctor 1802 Finding a Doctor Who Will Be a Partner Senior Health 1836 Seniors Staying Active & Fit 2004 Medication Problems in Seniors 2006 Medication & Older Adults 2240 Hospice Care 2245 Care at the End of Life 2251 Nutrition for Older Adults 2261 Skin & Nail Problems in Seniors Topics continue on next page 24-HOUR NURSE LINE Nurses are available 24-hours a day, 365 days a year. Be sure to keep this wallet card with you. You can reach the nurse line toll-free from anywhere in the U.S. Please put this card in your phone file for future reference. The Blue HealthSolutions Audiotape Library TOPIC LISTING Topics from previous page Sexual Health 1848 Sexually Transmitted Diseases 1957 HIV Infection & AIDS 1963 Where to Seek Help for HIV over the phone 2306 Where to Seek Help for HIV over the Internet 2307 Chlamydia 2308 Genital Herpes 2309 Genital Warts 2310 Gonorrhea 2311 Syphilis 2315 Trichomoniasis 2600 Birth Control Skin Problems 1129 Skin Cancer 1273 Lice & Scabies 1755 Blisters 1785 Ingrown Toenails 2330 Acne 2332 Boils 2333 Cold Sores 2334 Dandruff 2336 Atopic Dermatitis 2338 Hives 2343 Rashes 2344 Psoriasis 2346 Fungal Infections 2349 Shingles 2352 Sunburn 2353 Warts 2677 2678 2680 2700 Sleeping Disorders 2400 Sleeping Problems 2403 Sleep Apnea 2406 Snoring 2701 2702 2704 Women’s Health 1107 Breast Health 1504 Gestational Diabetes 1531 Breast Biopsy 1544 Pelvic Exam & Pap Test 1548 Ultrasound for Normal Pregnancy 2033 Infertility 2039 Sexual Dysfunction in Women 2172 Tubal Ligation 2312 Pelvic Inflammatory Disease 2426 Precautions During Pregnancy 2640 Bacterial Vaginosis 2643 Yeast Infections 2650 Menopause 2651 Hormone Replacement 2670 Missed or Irregular Periods 2672 Endometriosis 2673 Uterine Fibroids 2674 Hysterectomy 2675 Bleeding Between Periods 2705 2706 2708 Functional Ovarian Cysts Menstrual Cramps Toxic Shock Syndrome How to Make a Healthy Baby Home Pregnancy Kits Abortion Danger Signs during Pregnancy Normal Pregnancy Symptoms & Stages of Labor Diet during Pregnancy 2710 2714 2717 2719 2720 2723 2724 2725 Rubella & Pregnancy Amniocentesis Miscarriage Stretch Marks Cesarean Section Pelvic Organ Prolapse Premenstrual Syndrome Symptoms & Stages of Pregnancy 2750 Postpartum Depression 2751 Breast Feeding 2752 Complications After Delivery Blue 24-hour Nurse Line BlueHealthSolutions HealthSolutions 24-hour Blue HealthSolutions 24-HOUR NURSE Press for the 24-Hour NurseLine. LINE Nurses are available 24-hours a day, 365 days a year. 1-866-612-0285 Be sure to keep this wallet card with you. You can reach the nurse line toll-free from anywhere in the U.S. 1-866-612-0285 To Speak to a Nurse • Dial the toll-free number. • Press for the Blue HealthSolutions 24-Hour Nurse Line. • Press to speak to an experienced registered nurse. Using the Blue HealthSolutions Audiotape Library • Dial the toll-free number. • Press for the Blue HealthSolutions 24-Hour Nurse Line. • Press to choose the Blue HealthSolutions Audiotape Library. • Enter the four-digit topic number followed by the sign. • Listen to the tape. You can press and then to stop the tape and speak to a nurse at any time. Blue HealthSolutions Audiotape Listening Options While you are listening to a tape on your touch tone phone, you can: • Press and to stop the tape and speak to a nurse. • Press and to return to the main menu. • Press and to go to the end of the tape. • Press and to go back to the start of the tape. Please put this card in your phone file for future reference.