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Presented by : Dr Vivien Swanson, NHS Education for Scotland Developing Sustainable Behaviour Change Training Dr Vivien Swanson, Dr Deirdre Holly NHS Education for Scotland 50% The intention – behaviour gap “Bitter personal experience and meta-analysis converge on the conclusion that people do not always do the things that they intend to do” (Sheeran & Webb 2016) Why Health psychology…? ‘Health is all about behaviour’ o o NHS needs more effective behaviour change interventions ..... and a ‘psychologically aware’ skilled workforce to work collaboratively with patients to deliver better care What do health psychologists contribute? o o o o expertise in the science of health behaviour change understanding mechanisms, complexities of barriers to change added value (theory, evidence base, skills) to existing programmes service improvement design and effectiveness of interventions What do we want to do? • develop state-of-the-art resources, build knowledge and skills for NHS staff in Scotland in changing health-related behaviour • develop generic and specific training adaptable to individual needs and contexts • ensure sustainability by developing follow-up coaching and mentoring Implementation science: Formula for success Effective innovations x Effective implementation = x Socially significant outcomes Enabling contexts Implementation Stages Exploration Assess need Decide intervention components Consider implementation drivers Assess fit Installation Acquire resources Prepare organisation Prepare implementation drivers Prepare staff 2-4 years Initial Implementation Adjust implementation drivers Manage change Deploy data systems Initiate improvement cycles Full Implementation Monitor, manage implementation drivers Fidelity and outcome benchmarks Improve fidelity and outcomes Exploration Installation Implementation Needs assessment Develop evidence based intervention Test in different contexts Gather Feedback Develop and deliver on-line training, manualised support Developing behaviour change training Recruit and train trainers Evaluate skills, fidelity Develop coaching network Evaluate impact feedback, support top-ups Exploration Exploration: what techniques? Exploration : mapping techniques to competencies Page |0 Health Behaviour Change Competency Framework: Competencies to deliver interventions to change lifestyle behaviours that affect health 10/11/2010 Diane Dixon and Marie Johnston Foundation Competencies: examples High Intensity Interventions Medium Intensity Interventions Low Intensity Interventions Basic Behaviour Change Competencies: examples Behaviour Change Techniques: number for each route capacity to adapt interventions to client need capacity to implement models in a flexible manner M = 7 BTCs A = 11 BCTs P = 39 BCTs ability to foster and maintain a good intervention alliance capacity to select and apply the most appropriate intervention method M = 9 BTCs A = 13 BCTs P = 5 BCTs knowledge of professional and ethical guidelines ability to take a generic assessment M = 5 BTCs A = 6 BCTs P = 3 BCTs Strengthening Collaborative Practice: The MAP of Behaviour Change Action Planning Motivation Behaviour Prompts, Cues Automatic, habitual, unconscious, prompted, emotionally, environmentally cued route Reflective, goal directed, rational thinking of motivations, goals and values Environmental Context Behaviour change techniques Rational / deliberate behaviours Motivation Behaviour Action Planning Automatic Prompts, Cues Habits Maintenance Automatic/cued behaviours Behaviour change techniques Environmental Context Theme 1: Collaboration and Motivation BCT: Verbal persuasion about capability Draw on collaborative care planning (needs of client and health professional are met). “Tell the person that they can successfully perform the wanted behaviour, arguing against self-doubts and asserting that they can and will succeed” Identify values and goals, using these to encourage behaviour change Identify and address personal and environmental barriers to behaviour change Theme 2: Planning, Action and Maintenance BCT: Action planning “Prompt detailed planning of performance of the behaviour (include context, frequency, duration and intensity)” • • • • • • • • Identify, agree goals Set goals Action plan (‘if … then’). Self-monitoring (tailored, using diaries, apps) Planning, identify barriers, problem solve, coping planning Maintenance, re-evaluating goals, re-engaging with behaviour, Support Environmental restructuring Theme 3: Prompts, Cues, and Habits • Understand the role of habits • Use environmental cues and prompts • Encourage rehearsal and repetition • Support long-term maintenance BCT : Restructure the Physical and Social Environment “Change the environment to facilitate target behaviour…” Installation: WHO? Practice nurses FNP nurses Pharmacists Dentists Public health practitioners Health promotion specialists Clinical psychologists • • • • Knowledge is useful but need skills Generic / Profession specific Develop confidence Change ‘fix-it’ mindset? Installation: HOW? – – – – Face to face On-line Manual Soundbites – – – – Coaching/mentoring Webinars Local events Real life examples - videos, vignettes deliver coach assess Implementation disseminate monitor target improve Please contact us at: [email protected] [email protected]