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COMMUNICATION SKILLS AND MOTIVATIONAL INTERVIEWING Dr. Omar Alkaradsheh Outline Introduction Communication goals ADEA competency Communication pathways 1. 2. 3. 4. 1. 2. 3. Verbal Non-verbal Paraverbal Listening & listening skills How to develop good communication skills Effective communications Patient Education Motivational interviewing: 5. 6. 7. 8. 9. 1. 2. 3. 4. Introduction Spirit Principles Strategies Introduction • Communication skills is the ability to use language and express information. • Communication requires a sender, a message, a medium and a recipient. Don’t we just know how to communicate? Public and practicing dentists considered communication as 1 of the top 3 most important factors in delivery of dental care. Nearly 50 percent of dentists felt that they had received only fair or poor training in communication. Dimatteo, McBride, Shugars & O'Neil,1995 Why communicate? 68% to 70% of medical litigation cited communication issues as the primary cause. Islam and Zyphur, 2007 Competency 3. Communication and Interpersonal Skills. Graduates must be competent to: 3.1 Apply appropriate interpersonal and communication skills. 3.2 Apply psychosocial and behavioral principles in patient-centered health care. 3.3 Communicate effectively with individuals from diverse populations. Communication Goals To change behavior To get action To ensure understanding To persuade To get and give information Communication Pathways Verbal communication- the words we choose Paraverbal Messages - how we say the words Nonverbal Messages - our body language Verbal Communication Effective Verbal Messages Are brief, succinct, and organized Are free of jargon Do not create resistance, frighten, intimidate or upset the listener. Functions of Verbal communications • Task ordering • “What are we trying to accomplish?” • Procedural • Process orientation • How we say something. • Relational/influential • Narrative • Helps to describe the situation. • Use of analogies, metaphors. Structures of Meaning in Verbal Communication • Denotative Meaning • Literal / dictionary meaning. • Connotative Meaning • Meaning depends on subjective reality and context. Harris, 2008 Nonverbal Messages Nonverbal messages are the primary way that we communicate emotions Facial Expression Postures and Gestures Nonverbal Communication Between 65% and 93% of a message’s meaning is nonverbal. Facial Display Body language Paralanguage Proxemics Chronemics Facial Display • Facial expressions-Dentist • Facial expressions- Patient Eye Contact Eye contact • Helps regulate the flow of communications and reflects interest in others. • Direct eye contact conveys warmth, credibility and concern. • Shifty eye contact suggests dishonesty. • Downward gaze maybe a sign of submissiveness or inferiority Facial Expressions Paraverbal Messages Is the meaning received along the actual words through the vocal delivery of the message Paraverbal communication refers to the messages that we transmit through the voice tone, pitch, voices. Dialects, accent, pitch, tone, rate, pauses…etc. Body Language • Physical Appearance • Movement • Gestures Proxemics • Patients have their own Personal space • invisible boundary that they create around themselves • Differ from patient to patient • Dentist needs to invade this space to provide treatment • Verbal and nonverbal communications should mitigate the tension created by this encroachment of their personal space. Chronemics • The use of time • Wait time for patients communicate their value • Waiting room • scheduling Nonverbal Communications Understanding Message Reception A person’s message is perceived in 3 ways: 55% Visually (facial expressions) 33% Vocally (pitch, tone,volume) 7% Verbally (words) RECEIVING MESSAGES Listening Requires concentration and energy Involves a psychological connection with the speaker Includes a desire and willingness to try and see things from another's perspective Requires that we suspend judgment and evaluation Listening Skills • Do not let the mind wander. • Put aside personal concerns while the patient is talking. • Do not concentrate on formulating a reply. • Concentrate on what the patient is actually saying. • Look as well as listen. • Pick up both the verbal and nonverbal information the patient is transmitting. How We Learn 80% occurs through sight alone 10% through hearing 5% through touch 5% through smell and taste. Sredl & Rothwell, 1987 What makes a good communicator? Clarity Adequacy Integrity Timing Effective Communication . . . It is two way. It involves active listening. It reflects the accountability of speaker and listener. It utilizes feedback. It is free of stress. It is clear. Barriers to Effective Communication •Socio-economic level •Education •Cultural Diversity JAMA, 2009: Kundhal & Kundhal, 2009 Cultural Diversity • Differences in race, gender, cultural heritage, age, physical abilities, and spiritual beliefs are variations that must be appreciated and understood when working with patients and other staff members. How do you develop your communication skills? Explore the related skills Tips to good communication skills Maintain eye contact with the audience Body awareness Gestures and expressions Convey one's thoughts Practice effective communication skills Patient Education & Motivational Interviewing Patient Education • Clinician-Centred • Educational messages and direct advice provided using a unidirectional form of communication that attempts to persuade patients to comply with professional recommendations. • This puts the patient in the position of either passively accepting or, alternatively resisting the often unsolicited advice. Traditional Patient Education Classic approaches to Oral Health Education and Behaviour Change Knowledge If I tell them that their oral condition might affect their heart health, they will change. Insight If I show them that they have gingival inflammation, they will change. Skill If I teach them how, they will change. Threats If I make them feel bad or afraid, they will change. Motivational Interviewing (MI) “a collaborative, person-centred, goal-directed method of communication for eliciting and strengthening intrinsic motivation for positive change.” Miller, Moyers, Rollnick; 2009 Motivational Interviewing (MI) • MI is a well-accepted strategy for behaviour change consistent with contemporary theories of behaviour change. • MI positively affect health behaviour change related to drug addiction, smoking, weight reduction, diabetes management, medication adherence, condom use, and oral health. Motivational Interviewing (MI) • Through experience, Miller found the likelihood for positive change occurred more readily when the clinician connected the change with what was valued by the patient. • He also found confrontational styles or direct persuasion are likely to increase resistance and should be avoided. • A theory that motivation is necessary for change to occur - resides within the individual and is achievable by eliciting personal values/desires and ability to change. • It is based on allowing the patient to interpret and integrate health and behaviour change information if perceived as relevant to his/her own situation. • It acknowledges the patient is the expert in their own life. MI Pyramid The “Spirit” of Motivational Interviewing • The foundation for MI rests not in the specific strategies or use of a set of technical interventions but on a sincere “spirit” of mutual respect and collaboration. • Literature has emphasized that in order to be an effective MI practitioner it is more important to embody the underlying philosophy or spirit than to be able to apply the collection of techniques. • The clinician must abandon the impulse to solve the patient’s problems (often referred to as the “righting reflex”) and allow the patient to articulate his or her own solutions. The Spirit of MI is based on three key elements: I. Collaboration (Vs. Confrontation) between the therapist and the client; II. Evoking or drawing out the client‘s ideas about change; (Rather than imposing ideas) III. Autonomy of the client.(vs. Authority) • Even such basic matters as how the patient and practitioner are seated can contribute to the patient feeling like they are truly being invited to engage in a dialogue as a partner, rather than feeling they are simply to be the recipient of expert advice. Inappropriate position for a conversation: the clinician is wearing a face mask and is at a higher level than the supine patient. Appropriate position for a conversation: clinician is facing the patient on the same seating level. Principles of MI Four General Principles 1. Express Empathy through acceptance, affirmation, openended questions and reflective listening. 2. Develop Discrepancies between current behaviour and important goals or values. 3. Roll with Resistance and avoid arguing. 4. Support Self-efficacy and optimism. Enhance the patient’s confidence in their ability to make a change. Motivational Interviewing Skills and Strategies OARS • OARS: Open Ended Questions, Affirmations, Reflections, and Summaries • Brief method to begin MI. • These are Core counsellor behaviours employed to move the process toward eliciting client “change talk” and commitment for change. • Change talk involves statements or non‐verbal communications indicating the client may be considering the possibility of change. OARS • Ask open-ended questions: Approaching the patient with multiple closed-ended questions (question that will be answered with “yes” or “no”) sets the patient’s role to be a rather passive one. In contrast, open-ended questions invite thought, collaboration, and effort on the part of the patient. • Example: “How do you feel about your smoking?” OARS • Affirmation: It is human nature to presume a negative attitude, particularly when one’s own behaviour is coming under scrutiny. Acknowledging the patient’s strengths and appreciation of his or her honesty will decrease defensiveness, increase openness, and the likelihood of change. It assists in building rapport and in helping the client see themselves In a different, more positive light. Facilitating the MI principle of Supporting Self-efficacy. • Example: “You’re telling me clearly why you’re not very concerned about your toothbrushing and I appreciate that honesty.” OARS Reflections" or reflective listening is perhaps the most crucial skill • It has two primary purposes. a. By careful listening and reflective responses, the client comes to feel that the counsellor understands the issues from their perspective.(Express Empathy). b. the therapist guides the client towards resolving ambivalence by a focus on the negative aspects of the status quo and the positives of making change. Appropriate reflection: • (1) captures the underlying meaning of the patient’s words, • (2) is concise, • (3) is spoken as an observation or a comment, and • (4) conveys understanding rather than judgment. • Example: “You really seem to have lost hope that you can ever really quit smoking.” OARS Summarize • Summarizing the patient demonstrates interest, organizes the interview, and gets things back on track if necessary. • It involves the compilation of the patient’s thoughts on change mentioned during the counseling. • Summaries communicate interest, understanding and call attention to important elements of the discussion. They may be used to shift attention Or direction and prepare the client to “move on.” • Example: “So there’s a big part of you that doesn’t feel ready to change right now. You really enjoy smoking, but you have been a little worried by the way some people react when they find out that you smoke. Is that about right?” Change talk • Change talk: is the patients’ expressions of desire, reason, ability or need to make a change in their oral health behaviours. • Expressions of change talk may come naturally as a result of open-ended questions and reflections or can be further elicited through the use of directed questions. • Response to change talk provides the opportunity to explore options and affirm a commitment to change. Types of Change talks (DARN-CAT) Preparatory Change Talk Desire (I want to change) Ability (I can change) Reason (It’s important to change) Need (I should change) Implementing Change Talk Commitment (I will make changes) Activation (I am ready, prepared, willing to change) Taking Steps (I am taking specific actions to change) Evocative questions to elicit change talk • Why would you want to make this change? • If you did decide to make this change, how might you go about it in order to succeed? • What are the three best reasons for you to do it? • How important would you say it is for you to make this change, on a scale from 0 to 10, where 0 is not at all important, and 10 is extremely important? Follow-up questions • And why are you at ____ rather than a lower number of 1? • What would it take to move you to a X (slightly higher score)? Summarize then ask one final question • So what do you think you’ll do? MI strategies in delivery of Oral Health advice • The key components of brief MI which can be applied for the delivery of oral health information and advice are: 1. Ask Permission, 2. Elicit Provide Elicit (using OARS), 3. Explore Options 4. Affirm Commitment. Ask Permission • Soliciting the patient’s permission to share information sets the collaborative spirit of MI right from the start and provides the patient with the autonomy to accept or decline the offer. • Provide information when the patient is willing and interested in receiving it. • Practitioners commonly err by providing advice too soon in an encounter with a patient, resulting in patients perceiving the practitioner as having an agenda that they are trying to “push”. • "May I ask you a few questions about your current oral hygiene habits so I can understand your situation better?" Elicit-Provide-Elicit • Rollnick et al. (1999) have outlined a three-step process that serves as a useful framework for providing advice in an MI consistent style: Step 1: elicit the patient’s readiness and interest in hearing the information. For example a practitioner might say to a patient “I have some information related to smoking that you may be interested in. Would you be interested in hearing more about that?” Step 2: provide the information in as neutral a fashion as possible. For example, a practitioner might say “Research indicates that. . . .” or “Many of my patients tell me that . . .” This allows factual information to be presented in a manner that supports the patient’s autonomy. Step 3: elicit the patient’s reaction to the information presented. Following up will often facilitate the patient to integrate the new information in a way that brings about a new perspective and increases motivation to change. Alternatively, following up may reveal further gaps in knowledge or misunderstandings that can be addressed. Elicit-Provide-Elicit • If a patient “rejects” the information it is important not to get into a debate. • It is generally better to simply acknowledge the patient’s perspective with statements such as “This information doesn’t fit with your experience” or “This information doesn’t seem relevant to your situation” and then move on to a more productive area of conversation. Clinical Case 1 - James Elicit Provide Elicit The patient’s readiness/interest in hearing the information/ instruction Solicited information or advice in as neutral fashion as possible The patient’s reaction to the information/instruction provided What do you know about how long you should brush? The data show us that patients do have a natural tendency to overestimate their brushing time. Could this be true in your case? There is another option that might help you increase your actual brushing time. Would you be interested in hearing about it? Some electric toothbrushes have a timing device to help ensure you brush for two minutes Is that something you think you might like to use at home? Clinical Case 2: Teresa • This video segment explores how brief MI can be used to communicate health risks and health behaviour change to improve oral health outcomes for a patient with Diabetes. As expected, the clinical response and healing after quadrant scaling and root planning in this patient with poor glycemic control is impaired. Teresa is clearly marginalized upon being told once again that she has failed to adequately manage her diabetes as clearly demonstrated by the disenfranchised look on Teresa’s face. • During the MI segment a very effective change talk strategy referred to as the Motivational ruler is employed. The use of the ruler allows the clinician to affirm the patient’s current level of importance, confidence and/or motivation to make a change – thus acknowledging their autonomy and responsibility for their own health. • The use of the motivational ruler averts resistance, engages and provides an opportunity to explore options for change. Case example for tobacco use cessation Dr According to your tobacco use history, you are currently smoking cigarettes. May I ask you a few questions about your smoking? P Yes. Dr Tell me how you feel about your smoking. P Well I know I should quit. I know it’s not good for my health. But I don’t want to quit right now. Dr So you don’t feel that you want to quit right now, but you do have some concern about the health effects. P Yes. Dr Well, tell me more about what concerns you? P Well, mainly that I would get lung cancer or something. Dr So you worry a bit about getting cancer because of smoking. Is there anything else that you don’t like about smoking? P Well if I quit my clothes would stop smelling. Dr So the smell of tobacco smoke is something you would like to be rid of? P Yes, but I’ve smoked for many years, you know and I tried to quit once before. Dr So even though you would like to be a nonsmoker for health and other reasons you haven’t had much success quitting. P Yes, and right now I’m enjoying smoking so there’s not much motivation to try. Dr Well it sounds like even though you have some important reasons to quit, you’re not very confident you could succeed and you don’t feel ready to take on this challenge right now. I wonder if it would be OK for us to talk about this again next time to see where you are with it and whether I could help? P Yes that sounds fine. • Thank you