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Ch. 14 Sec. 2 Notes The Skeletal System *Your framework, or skeleton, is made up of all the bones in your body -The # of bones in your skeleton, depends on your age Ex: Babies have 275 bones and adults have 206 bones -When you grow, bones fuse together What the Skeletal System Does Skeleton has 5 major functions: 1. Shape and Support 2. Enables you to move 3. Protects your organs 4. Produces blood cells 5. Stores minerals and other materials until your body needs them Shape and Support -Skeleton determines the shape of body -Backbone is the center of your skeleton -Smaller bones called vertebrae support your backbone -Vertebra bones are the reason your back can bend Movement and Protection -Your muscles allow your skeleton to move -Skeletons protect organs Ex: Skull protects brain Production and Storage of Substances *Bones produce certain blood cells needed in body *Bones store minerals such as calcium and phosphorus -When your body needs these minerals, the bones release small amounts of them into blood Joints of the Skeleton *A joint is a place in the body where 2 bones come together *Joints allow bones to move in different ways *There are 2 types of joints: 1. Immovable joints 2. Movable joints Immovable Joints *Skull is the only part with immovable joints Movable Joints *Allow body to make a wide range of movements *Movable joints are held together by strong connective tissues called ligaments *Most joints are also connected by cartilage -More flexible than bone -Cartilage covers the ends of bones and keeps them from rubbing against each other Bones - Strong and Living *Bones are complex living structures that undergo growth and development Bone Structure *Thin, tough membrane covers all the bone except the ends *Blood vessels and nerves enter and leave the bone through the membrane *Beneath the bone's outer membrane is a layer of compact bone, which is hard and dense, but not solid *Inside the compact bone is a layer of spongy bone -Many small spaces within it *These spaces are filled with connective tissue called marrow -There are 2 types of marrow: red and yellow -Red marrow produces blood cells -Yellow marrow stores fat that can be used for energy Bone Strength *Bones can absorb more force than concrete without breaking and are much lighter *Bones make up 20% of your body weight *Bones contain phosphorus and calcium, which make them strong Bone Growth *Bones are alive! -Contain cells and tissues *Form new bone tissue as you grow *Continue to produce bone tissue after you've stopped growing -If you break a bone, new tissue will grow to repair it Bone Development *As an infant, much of your skeleton was cartilage *As you grow, the cartilage is replaced with hard bone tissue Taking Care of Your Bones *A combination of a balanced diet and regular exercise are important for a lifetime of healthy bones Diet *A well-balanced diet includes enough calcium and phosphorus to keep bones strong *Meats, whole grains, leafy green vegetables, and dairy are good sources of these minerals Exercise *Weight-bearing activities help your bones grow stronger and denser Ex: running, skating, dancing Osteoporosis *Mineral loss can lead to osteoporosis -Condition in which the body's bones become weak and break easily