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Additional Worksheet for Level 3 BTEC Sport/Sport and Exercise Sciences Graduates Anatomy and physiology for exercise Learner name: _____________________________________ 1. Choose from the following words to fill in the blanks below. Some words may be used more than once: capillaries veins arteries heart blood pressure relaxation Blood pressure is defined as the of the on the walls of the 3 marks 2. Label the following on the diagram: Bone cavity Diaphysis Epiphysis Spongy bone Compact bone 5 marks 3. Choose from the following words to fill in the blanks below: In the process of ossification ____________________ develops from ____________________ bone marrow ligaments cartilage synovial fluid bone 2 marks 4. Choose from the following joint actions to fill in the blanks below: In terms of joint actions, the hip is capable of __________________________ and __________________________ inversion pronation supination dorsi flexion abduction eversion plantar flexion adduction 2 marks 5. Choose from the following joints to fill in the blank below: A role of the pelvic floor muscles is to provide stability for the ______________________ pelvic girdle shoulder girdle lumbar spine hip joint 1 mark 6. Choose from the following joint actions to fill in the blank below: The joint action which takes place when the latissimus dorsi contracts concentrically is ____________________ shoulder adduction shoulder abduction protraction of the shoulder girdle retraction of the shoulder girdle 1 mark 7. Put the following words/phrases in the correct places in the table below to describe the different muscle fibre types: Red Endurance Strength/power White Fast Fatigue slowly High Slow Fatigue quickly Slow twitch Colour Activity types Mitochondria levels Contraction speed Rate of fatigue 10 marks Low Fast twitch 8. Choose from the following phrases to fill in the blank below: High intensity resistance training should be avoided during adolescence because it can _____________________________________ increase bone density decrease bone density cause epiphyseal plate damage cause osteoporosis 1 mark 9. Choose from the following words to fill in the blanks below. Some words may be used more than once: brain spinal cord central blood vessels heart peripheral body nerves The nervous system functions to transmit messages between the and the and consists of the central nervous system and the nervous system. The central nervous system consists of the and the 5 marks 21/30 required to pass (70%) Final result: /30 Pass Refer I confirm that the information in this worksheet is entirely my own work. Learner signature: _____________________ Date: _____________________ Tutor/assessor signature: __________________ Date: __________________ IQA signature: __________________ Date: __________________