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Health and the Human Body Anatomy & Physiology 2015 What is Health? Health is “a state of complete physical, mental, and social well-being and not merely the absence of disease” (World Health Organization) When you are “healthy”, your body is in homeostasis (balanced conditions). Healthcare is the diagnosis, treatment, and prevention of mental and physical disease, illness, and injury. Why learn about health in human anatomy & physiology class? Learning about the body naturally lends to wondering what happens when things go wrong. Throughout the year, we will focus on understanding many diseases related to each body system. We will also focus on disease prevention by learning about how to maintain a healthy diet and exercise. Factors that Affect Health Many things can affect your health. Disease Injury Genetics Environment Nutrition Exercise Diseases Disease: Any condition that impairs normal body function (ie. It disrupts homeostasis) Categories of Disease 1. Infectious Disease: contagious diseases caused by pathogens (ex. Bacteria, viruses, etc.) Ex: Flu, Pneumonia, Chicken Pox Sexually-Transmitted Diseases (STDs) are contracted from sexual contact Diseases 2. Non-infectious Diseases: noncontagious that are often chronic (longlasting) and may progress slowly Types of Non-infectious disease: a) Autoimmune Disease: your own immune system attacks your body Ex: Allergies, Type I Diabetes, Lupus, Rheumatoid arthritis b) Cardiovascular Disease Ex: heart attack, stroke, high blood pressure Diseases c) Organ or Organ System Diseases Ex: Kidney disease, Osteoporosis, Diabetes, Alzheimer’s disease d) Cancer: caused by a mutation in DNA of a cell that results in uncontrolled growth forming a tumor Benign tumors aren’t cancerous Malignant tumors are cancerous Metastasis occurs when cancerous cells break off from the tumor and spread to other parts of the body. Cancer can occur in different parts of the body, but some types are more common than others. How Cancer Starts Injury An injury is damage to the body due to trauma (external physical means). Ex: breaking a bone, cuts, scrapes, burns, puncture wounds Injuries can range from minor to severe. Injuries can be external or internal. Genetics & Environment Genetic Disorders can also disrupt homeostasis because of unfavorable mutations that are inherited. Ex: Sickle cell anemia, cystic fibrosis Environmental Factors (things outside your body) may also cause or contribute to disease. Ex: Pollution and asthma, Smoking and lung cancer Nutrition Your diet is what you eat. Ideally, your diet provides you with nutrients needed for growth, maintenance, and overall health. Some foods can actually cause diseases to develop when consumed over long periods of time. High sugar intake puts you at risk for obesity & Type 2 Diabetes. High salt intake puts you at risk for high blood pressure. High fat and cholesterol intake puts you at risk for cardiovascular disease. Exercise Physical Exercise enhances and maintains physical fitness and overall health by: Strengthening muscles & the cardiovascular system Boosting immune system Preventing depression and stress Maintaining a healthy weight USE IT OR LOSE IT! is totally true when it comes to your muscles’ strength